DiscoverAmbient Sounds Meditation for Women
Ambient Sounds Meditation for Women
Author: Ambient Sounds
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ยฉ Women's Meditation Network
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Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Womenโs Meditation Network. https://WomensMeditationNetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Hey, itโs Katie and I want to welcome you to this special bonus episode. Itโll be here for you completely ad-free for the next week so you can get a feel of what itโs like to be a PREMIUM member. If youโd like an easy ad-free experience for all of our podcasts - thatโs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
With just a single breathโฆ
You can touch the space,
That pulses with magic inside.ย
With just a single breathโฆ
You can connect to,
All the Universe provides.ย
LONG PAUSE
So let yourself fall,
Into the stream,ย
The movement of breath in and out.ย
Let yourself go,
And trust in the flow,
That weaves its way throughout.ย
LONG PAUSE
Now see if you find,
What floats in your mind,
All those thoughts can release.ย
Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace.ย
LONG PAUSE
Each part of your body,
Relaxes and melts,
The tension has faded away.
Whatโs holding you up,
Is soft, yet firm,
Allowing you to be here today.
LONG PAUSE
Let gratitude fill,
Each inhale right now,
As time stands still for you.
You realize that now,
This moment right here,
Is all that exists and is true.ย
LONG PAUSE
Youโre filled with a wave,
Of freshness and love,
You see all the beauty around.
You see all the magic,
The energies collide,
You see that your life is profound.ย
LONG PAUSE
So breathe in again,
And this time, smile wide,
Let all thatโs been heavy dissolve.
You get to choose,
How youโll live this day,
So choose to love and evolve.ย
PAUSE
With just a single breathโฆ
You can touch the space,
That pulses with magic inside.ย
With just a single breathโฆ
You can connect to,
All the Universe provides.ย
Namaste, Beautiful
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
๐๐๐
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
๐๐๐
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Hey, itโs Katie and Iโm here for a mid-month check in. How are you? Howโs your month coming along? Howโs your mental health?ย
Weโre well into Mental Health Awareness Month and I hope youโve really been enjoying all the bonus and guest meditations weโve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you!ย
Iโm sharing honestly today about why we need to โslow down to speed upโ and what thatโs actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ainโt been pretty y'all.ย
But Iโm sharing because we all have these heavy seasons and Iโll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health.ย
I also share a poem/meditation I wrote recently called โA Million Little Reasonsโ that I hope really speaks to your heart.ย
ANNOUNCEMENTS:
1) Tuesday, May 21 is World Meditation Day! Weโre celebrating with a special โWorld Meditation Day Meditationโ going live on all our podcasts. Come meditate with us!ย
2) FREE MASTERCLASS: On June 18 at 1pm est, Iโll be co-hosting a Live Masterclass with my friend JJ Flizanes called โThe Roadmap to Emotional Healing.โย You can find out more and sign up for free here:ย
http://jjflizanes.com/wmn
Lastly, if youโre enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily.ย
Thank you so much for listening and I love you!ย
Katieย
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. ย Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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In the podcast "Ambient Sounds Meditation for Women," listeners are treated to a soothing and transformative journey that caters specifically to the needs and experiences of women. This unique meditation series offers a sanctuary for women to escape the chaos of daily life and tap into their inner peace. https://www.diggerslist.com/traylinersstudio Ambient sounds, carefully curated and expertly integrated into each episode, provide a tranquil backdrop for meditation. Whether it's the gentle rustling of leaves, the calming ebb and flow of ocean waves, or the soft chirping of birds, these ambient sounds are intentionally selected to foster relaxation and mindfulness. https://www.smartmoneymatch.com/Tray%20Liners%20Studio
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this is not train sounds. This sounds like a rollercoaster, complete with the sounds of children hollering in the background. Not down with hearing a fast paced rhythm and children screaming to try getting some sleep to.
The word "police" does not induce relaxation--quite the opposite. One doesn't even want to open it. You are truly wonderful! I love your wonderful app, and appreciate you so much. Please don't be upset. I just couldn't refrain from confessing that one. Middle child guilt- complex?๐ Peace, my Friends ๐ป
I thought this podcast was about ambient sounds Mediterranean women make. My mistake.
ugh my! Get a drink of water please.
Arnaldo