DiscoverSleep Sounds Meditation for Women
Sleep Sounds Meditation for Women
Author: Sleep Sounds
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Β© Women's Meditation Network
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen π. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
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Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
With just a single breathβ¦
You can touch the space,
That pulses with magic inside.Β
With just a single breathβ¦
You can connect to,
All the Universe provides.Β
LONG PAUSE
So let yourself fall,
Into the stream,Β
The movement of breath in and out.Β
Let yourself go,
And trust in the flow,
That weaves its way throughout.Β
LONG PAUSE
Now see if you find,
What floats in your mind,
All those thoughts can release.Β
Let them enter the stream,
Of your breath exiting,
And feel your inhale bring peace.Β
LONG PAUSE
Each part of your body,
Relaxes and melts,
The tension has faded away.
Whatβs holding you up,
Is soft, yet firm,
Allowing you to be here today.
LONG PAUSE
Let gratitude fill,
Each inhale right now,
As time stands still for you.
You realize that now,
This moment right here,
Is all that exists and is true.Β
LONG PAUSE
Youβre filled with a wave,
Of freshness and love,
You see all the beauty around.
You see all the magic,
The energies collide,
You see that your life is profound.Β
LONG PAUSE
So breathe in again,
And this time, smile wide,
Let all thatβs been heavy dissolve.
You get to choose,
How youβll live this day,
So choose to love and evolve.Β
PAUSE
With just a single breathβ¦
You can touch the space,
That pulses with magic inside.Β
With just a single breathβ¦
You can connect to,
All the Universe provides.Β
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Hey, itβs Katie and Iβm here for a mid-month check in. How are you? Howβs your month coming along? Howβs your mental health?Β
Weβre well into Mental Health Awareness Month and I hope youβve really been enjoying all the bonus and guest meditations weβve been providing across the network. The team and I have been working hard to make sure you have a wide variety of meditations and voices to support you!Β
Iβm sharing honestly today about why we need to βslow down to speed upβ and what thatβs actually looked like for me this month (single mommying with hubs out of town, end of school extra activities and moving!). It ainβt been pretty y'all.Β
But Iβm sharing because we all have these heavy seasons and Iβll walk you through what worked for me to lighten the load and helped me slow down, all in the name of preserving my mental health.Β
I also share a poem/meditation I wrote recently called βA Million Little Reasonsβ that I hope really speaks to your heart.Β
ANNOUNCEMENTS:
1) Tuesday, May 21 is World Meditation Day! Weβre celebrating with a special βWorld Meditation Day Meditationβ going live on all our podcasts. Come meditate with us!Β
2) FREE MASTERCLASS: On June 18 at 1pm est, Iβll be co-hosting a Live Masterclass with my friend JJ Flizanes called βThe Roadmap to Emotional Healing.βΒ You can find out more and sign up for free here:Β
http://jjflizanes.com/wmn
Lastly, if youβre enjoying our meditations, we would be so grateful for your rating and reviews on Apple Podcasts! It always helps others just like you find us easily.Β
Thank you so much for listening and I love you!Β
KatieΒ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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At the university I was told that I would be expelled because I did not pass three essays that I had to write. But I just didn't have time because I also work at a regular job. I was advised to apply here https://greatpaper.co.uk/ because it is a custom essay writing service. I specified a deadline of 3 days and the specialists did everything on time. I got the best grades because the essay was written by real professionals
At the university I was told that I would be expelled because I did not pass three essays that I had to write. But I just didn't have time because I also work at a regular job. I was advised to apply here https://greatpaper.co.uk/ because it is a custom essay writing service. I specified a deadline of 3 days and the specialists did everything on time. I got the best grades because the essay was written by real professionals
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i wish i could put this particular sound on repeat. for me this sound is beautifully spot on. thank you
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Why cant i listen to any of the episodes? They woudnt load or somethingβ¦
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It's wonderful to see resources https://fnafgo.com like the Women's Meditation Network providing sleep sounds and meditation content to help individuals find relaxation and achieve peaceful sleep. Sleep sounds, relaxing meditation music, ambient nature sounds, and binaural beats can be incredibly helpful for those experiencing trouble sleeping or seeking to enhance their overall sleep quality.
This is VERY fast, nonstop, and does not seem like actual crickets, at all. Yuck.
it works for me and I'm not a woman π
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Struggling to sleep? Give these sleep sounds a listen. They offer a soothing blend of sleep meditation music, nature sounds, binaural beats, and white noise β a perfect aid for achieving peaceful sleep. With each episode spanning an hour, it's as simple as lying back, shutting your eyes, and allowing yourself to embrace restful slumber. This wonderful offering from the Women's Meditation Network is tailored for women and open to anyone seeking tranquility. π€π hazellwood
s a woman who often finds solace in meditation, I was really excited to try out the "Sleep Sounds Meditation for Women." I must say, it's been an absolute game changer for my bedtime routine! The soothing sounds coupled with the guided meditation have helped me unwind and transition into a peaceful slumber like never before. https://issuu.com/brandedpackagingsolution In a world where the demands on women can be overwhelming, having a dedicated meditation session tailored to our needs is truly a blessing. It's not just about falling asleep; it's about self-care and nurturing our inner selves. The feminine touch in these meditations makes all the difference, creating a safe space to let go of the day's stresses. https://disqus.com/by/brandedpackagingsolution/about/
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