Sleep Sounds Meditation for Women
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Β© Women's Meditation Network
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Trouble sleeping? Press play on these sleep sounds. Relaxing sleep meditation music, ambient and nature sounds, binaural beats, white noise and more are here for you whenever you need help drifting off into peaceful sleep. Each episode is 1 hour long, so just lay back, close your eyes and let yourself ease into deep sleep. Created for those who identify as women or anyone who feels called to listen π. Brought to you by the Womenβs Meditation Network. https://WomensMeditationNetwork.com
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Hey, itβs Katie and I want to welcome you to this special bonus episode. Itβll be here for you completely ad-free for the next week so you can get a feel of what itβs like to be a PREMIUM member. If youβd like an easy ad-free experience for all of our podcasts - thatβs over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium
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1Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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To all of you mothers,Β
Whose babies are new,
Who sleeplessly hold your sweet ones.
May you find rest,
And know in your soul,
You can handle whatever comes.Β
PAUSE
To all of you moms,Β
Who have little kids,
Whose values youβre trying to mold.Β
I know it is heavy,
But Divine is right here,
Helping you to carry the load.Β
PAUSE
To all of you mothers,Β
Deep in the teens,
Doing your best to survive.
Keep showing up,
As the mother they need,
And watch as they thrive.
PAUSE
To all of you mamas,
Whose kids are grown up,
Carving out paths all alone.
It can be tough,
As you learn to let go,Β
And let them live lives of their own.Β
PAUSE
To all of you souls,
Who have said goodbye,
To your mother whose time had come.
That hole will remain,
Inside of you,
Grief braids itself in who you become.Β
PAUSE
Breathe and relax,
I deeply honor you.Β
Breathe and sink in,
To your motherly truth.
LONG PAUSE
Feel your motherly essence,Β
Swirl with the past,
With the women whoβve mothered your soul.Β
Let it surround you,
As you mother your own,
Beautiful mama, you are whole.Β
LONG PAUSE
There is sweet comfort,
Knowing there is,
An invisible, unspoken bond.
Between all us moms,Β
Who wonβt judge or pry,
Weβll do anything to bring calm.Β
PAUSE
So imagine your kids,Β
And your mother too,
And all of the mamas around.Β
Weβre connected with love,
That moves mountains,
The magic is truly profound.Β
PAUSE
Dear mama, I wish,
For you to feel me,
When I say I truly love you.
I honor your soul,
And on this Motherβs Day,
May you feel loved and full.Β
Namaste, Beautiful
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Β πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
Β
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
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Hey, it's Katie, and today, I'm here to say hello and give you a little update.Β
It's May 1st today, which means we're stepping into Mental Health Awareness Month.Β Β
What have you been doing to be kind to your mind lately?Β Β
On today's solo episode, I'm sharing about some fun, extra meditations we're putting out for you across the network, some for mental health, some for moms, and some to share about other podcasts the team and I love to support our mental health.Β Β
I'm also sharing the two things that are working really well for my mental health lately!
And...I'm sharing a poem I wrote in one of those "ugly" moments of life.Β I hope it resonates and that you are inspired to continue on your perfectly imperfect journey ofΒ being you!Β Β
Namaste, Beautiful,Β
KatieΒ
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
Β πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
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Check out all of our other podcasts at https://womensmeditationnetwork.com
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Β Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
πππ
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
πππ
Check out all of our other podcasts at https://womensmeditationnetwork.com
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At the university I was told that I would be expelled because I did not pass three essays that I had to write. But I just didn't have time because I also work at a regular job. I was advised to apply here https://greatpaper.co.uk/ because it is a custom essay writing service. I specified a deadline of 3 days and the specialists did everything on time. I got the best grades because the essay was written by real professionals
At the university I was told that I would be expelled because I did not pass three essays that I had to write. But I just didn't have time because I also work at a regular job. I was advised to apply here https://greatpaper.co.uk/ because it is a custom essay writing service. I specified a deadline of 3 days and the specialists did everything on time. I got the best grades because the essay was written by real professionals
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It's wonderful to see resources https://fnafgo.com like the Women's Meditation Network providing sleep sounds and meditation content to help individuals find relaxation and achieve peaceful sleep. Sleep sounds, relaxing meditation music, ambient nature sounds, and binaural beats can be incredibly helpful for those experiencing trouble sleeping or seeking to enhance their overall sleep quality.
This is VERY fast, nonstop, and does not seem like actual crickets, at all. Yuck.
it works for me and I'm not a woman π
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Struggling to sleep? Give these sleep sounds a listen. They offer a soothing blend of sleep meditation music, nature sounds, binaural beats, and white noise β a perfect aid for achieving peaceful sleep. With each episode spanning an hour, it's as simple as lying back, shutting your eyes, and allowing yourself to embrace restful slumber. This wonderful offering from the Women's Meditation Network is tailored for women and open to anyone seeking tranquility. π€π hazellwood
s a woman who often finds solace in meditation, I was really excited to try out the "Sleep Sounds Meditation for Women." I must say, it's been an absolute game changer for my bedtime routine! The soothing sounds coupled with the guided meditation have helped me unwind and transition into a peaceful slumber like never before. https://issuu.com/brandedpackagingsolution In a world where the demands on women can be overwhelming, having a dedicated meditation session tailored to our needs is truly a blessing. It's not just about falling asleep; it's about self-care and nurturing our inner selves. The feminine touch in these meditations makes all the difference, creating a safe space to let go of the day's stresses. https://disqus.com/by/brandedpackagingsolution/about/
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