A Sandwich and Some Lovin’

Kellie hit the big 5-7 and it caused her to do some serious reflection on her character. She shares what she believes she needs to work on and then Allen dared to share what he thinks….After Kellie’s birthday party at a Def Leppard tribute concert, the party headed back to Evans Manor. Emma Kelly was awakened by all the commotion and was very upset by what she saw when she came downstairs. While Kellie’s best friend since fifth grade Tomi Jean came to visit for Kellie’s birthday, Allen peaced out on his motorcycle and took a mini-tour of Texas.  Kellie and TJ decided to take a nice long drive to Waxahachie to take Big Al’s wife Aimee to lunch and then guested on their Third Wheel podcast! Don’t forget to check out YouTube.com/asandwichandsomelovin.And thank you to our podcast sponsors! Helix: Helix is offering up to 30% off all mattress orders and two free pillows for our listeners. Just go to HelixSleep.com/Sandwich. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.Factor: Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off your first box plus 20% off your next box while your subscription is active!  Executive Producer: Madelyn Grimes for YEA Media Group

Allen challenges you to keep count of all the dimes Kellie will drop in this week’s podcast. He came up with $1.40 worth. How many will you math? After celebrating Easter, Kellie spent April Fools Day reporting for jury duty. Not only was she shocked by the way people show up for jury duty, she was horrified by what came blasting out of her phone while standing in the hallowed halls of the Collin County Courthouse. Kellie and Allen were honored to be invited to the ribbon-cutting ceremony for Dr. Phil’s new network, Merit Street Media! Hear about their exciting day rubbing elbows, eating caviar, and flapping gums with Dr. Phil and Robin, Nancy Grace, and Allen’s new man crush, Steve Harvey. Thank you to our podcast sponsor Thrive Causemetics! Thrive Causemetics is a luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICHIf you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Executive Producer is Madelyn Grimes for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Kellie woke up from her nap long enough to talk about her recent string of doctor’s visits. For the first time since pre-covid, Kellie had a gynecology appointment — which came as a surprise to her! And for the first time ever, Kellie has a female gynecologist, which is a very different experience. The eclipse is approaching and Kellie and Allen happen to live in the direct path. Apparently, this is a really big deal! It’s been a roller coaster for teenage daughter Emma Kelly, who had a job interview and allergy testing this week. It turns out Allen is annoyed by so many things that he came up with a list, Kellie and Allen had a fancy photo shoot with a makeup artist and stylist and everything! But Kellie got in trouble for breaking the rules beforehand. And say a prayer for Kellie to get out of jury duty on Monday because there’s something really cool she’s been invited to do on Tuesday, which she’ll tell you about next podcast! Thank you to our podcast sponsors! Eating better is easy with Factor’s delicious, ready-to-eat meals. Head to FactorMeals.com/Sandwich50 and use code Sandwich50 to get 50% off. Go to paireyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!If you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Executive Producer is Madelyn Grimes for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Allen spent a ton of time renovating his office because he has big plans for the A Sandwich and Some Lovin’ YouTube channel! Kellie and Allen are getting ready for a big photo shoot involving a makeup artist and a stylist. Allen isn’t worried in the slightest, but Kellie has come to the realization that her wardrobe is a sea of depression and she needs a complete overhaul. While out walking the dogs, a woman stopped to let Kellie know she’d done something highly inappropriate with the woman’s waiter son. Allen believes this has become a pattern…Allen has another entry for Kellie’s List of Ailments, which leads Kellie into a downward spiral about her upcoming birthday. Kellie and Allen give a spring break wrap up that involved a huge disappointment for their youngest son Dylan and a new obsession for teenage Emma Kelly.  Allen’s pictures are still being used by cat-fishers to dupe vulnerable women out of money. And Kellie and Allen say goodbye to producer Michaela, who’s leaving the Yea Networks podcast family for a new career in Homeland Security! Thank you to our podcast sponsor, Caden Lane!  For 20% off your order, head to CadenLane.com/SANDWICH20 and use code SANDWICH20. If you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

With Allen cracking down on expenses, the whole family is staying home for a little spring break staycation. But Allen is pleased with how all of his efforts are paying off so far. Kellie still isn’t on board. Kellie’s parents are celebrating their 59th anniversary, which somehow led to a poor customer service story that didn’t involve her parents. Emma Kelly has her heart set on going to a college that will wipe out her college savings by her junior year. She’s changed her mind about a career in nursing, so now what? In listener letters, Kellie and Allen help settle a dispute over a baby name and one of their very best customers shares a potentially life-saving tip. Allen makes a big announcement involving the podcast’s YouTube channel. If you haven’t already, make sure you subscribe to youtube.com/asandwichandsomelovin! Thank you to our podcast sponsors! FACTOR - Eating better is so easy with Factor’s delicious ready-to-eat meals. All of Factor’s fresh, never frozen, ready-to-eat meals are chef-crafted, dietitian-approved, and ready to go in just 2-minutes. Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off. THRIVE - Thrive Causemetics is luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICH.  HELIX - Helix is offering 20% off all mattress orders and two free pillows for our listeners! Go to HelixSleep.com/Sandwich and use code HELIXPARTNER20. This is their best offer yet and it won’t last long! With Helix, better sleep starts now.

Kellie is a bit irritable due to over-working her wisdom-teeth free jaw. That led to a very uncomfortable encounter at Aldi’s….as well as a great deal on Black Forest turkey!Allen has a stack of listener mail to get through, covering everything from advice for first-time tattooers to lewd husbands and a little constructive criticism for their podcast and YouTube channel. Everything is fine now, but Kellie and Allen thought for a minute there that their rescue mutt Larry was a goner. Don’t worry, the story has a happy ending. Thank you to our podcast sponsor:Caden Lane - For 20% off your order, head to CadenLane.com/SANDWICH20 and use code SANDWICH20.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

After taking a week off to share the love of reading God’s word, Kellie and Allen come back with an episode called “Redeem Deez Nuts”????? First up, Kellie and Allen recap their Valentine’s Dinner date, which was way more eventful for the couple sitting next to them. Kellie hosted her semi-annual swap party over the weekend. Allen attempted to get rid of a lewd t-shirt only to have it redeemed by his 15-year-old son. Kellie ended up having a little too much fun which led to her making a vow to God. And who would’ve thought the swap party would lead to a BOTA match between Allen and the garbage man? Allen’s recent tattoo session led to an unfortunate encounter with his baby sister. Kellie and Allen give an update on their eating out budget. And with Kellie going under for a dental procedure, she says goodbye…..just in case. Thank you to our podcast sponsors! Thrive Causemetics is luxury beauty that gives back. Right now, get an exclusive 20% off your first order at ThriveCausemetics.com/SANDWICH. PairEyewear - Visualize a fantastic new year with Pair Eyewear. Go to PairEyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are: Nora is a third grade student and is a current Heart Hero at her campus. She loves sharing her story to inspire others during Kids Heart Challenge. Jenny Eyer is the VP of Health Strategies at American Heart Association. She discussed a few of the AHA programs that people may not even realize or be aware of these community initiatives to assist in having a happy, healthy heart.Visit heart.org to learn more.

Throughout her life, Kellie had attempted -- and failed! -- to read the Bible through many times. After putting that as a goal on her 2022 Bucket List, Kellie finally read the Bible in its entirety! And it was all thanks to The Bible Recap podcast hosted by Tara-Leigh Cobble. Tara-Leigh was a recent guest on the Kidd Kraddick Morning Show (nationally syndicated) and it was such a great interview, Kellie wanted to make sure everyone has a chance to hear it. So in case you missed it -- or you loved it so much you want to hear it again! -- please enjoy the interview with Tara-Leigh Cobble. On Instagram, check out @taraleighcobble and @thebiblerecap. The Bible Recap should be available on all your favorite platforms. Thank you to our podcast sponsor, Helix! Helix is offering 20% off all mattress orders and two free pillows when you go to HelixSleep.com/Sandwich and use code HELIXPARTNER20.

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are: Dr Omar Cabrera, M.D. Ob/Gyn discusses issues common before, during, and after pregnancy.Taelur Littlejohn suffered a series of heart attacks after giving birth and shares her story.CDC.gov/hearher and TexasHealth.org are links discussed with Dr Cabrera and you can also visit heart.org to learn more.

Kellie and Allen have differing opinions when it comes to Super Bowl parties. One loves them, the other doesn’t. So guess what they’re doing on Super Bowl Sunday? During Mondays with Mama, Kellie and her mama got into a discussion about eating on a plane that put Kellie on a mission to find out why those danged Biscoff cookies taste so good at 30,000 feet! Kellie and Allen reveal the secrets hidden in their nightstands, share non-materialistic Valentine’s Day gift ideas, and try to figure out non-embarrassing ways to keep a marriage spicy. Thank you to Factor Meals for sponsoring our podcast! Factor delivers pre-prepared, chef-crafted, dietician-approved meals right to your door. No prep, no mess, and ready to eat in just 2 minutes! Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off your first box and 2 free wellness shots per box while your subscription is active.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Join us in celebration of 100 years of the American Heart Association’s mission and 20 years of the Go Red for Women movement. During the month of February, Kellie will chat with survivors and doctors in an effort to increase women’s heart health awareness and serve as a catalyst for change to improve the lives of women globally. Kellie’s guests this week are: Tara Yell – a heart survivor that shares her story. Dr Anezi Uzendu is in Cardiology and shares his story. Karen Springs shares the importance of Hands-Only CPR. Visit heart.org to learn more.

Allen not only drank the Dave Ramsey koolaid, now he’s sipping on Elon Musk’s nectar. Allen is now the proud owner of his first electric car, which he lovingly named Bruce. You will hear ALL about it on this podcast. Kellie and Allen kick off their eating-out budget challenge this month, and asked their social media followers to share their budget strategies. They also asked their followers to age themselves by naming stores that no longer exist, which led to a nice little walk down memory lane. Thank you to this week’s podcast sponsor! Thrive Causemetics - Thrive Causemetics is luxury beauty that gives back. Check out their brand new Sheer Strength Lip Plumping Peptide Gloss and get an exclusive 20% off your first order at ThriveCausemetics.com/Sandwich.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

On last week’s podcast, Allen accused Kellie of lechery when he overheard her playing matchmaker for her daughter and a teenage boy. The mother of said teenage boy finally heard the podcast and we’ll get the reaction. Kellie fell AGAIN. As best as Allen and Kellie can recall, this would make the seventh time she’s fallen in the 8 years they’ve known each other, and that doesn’t include the times she fell before they met! Allen is drinking the Dave Ramsey Koolaid and now Kellie’s afraid he’s going to put her on a budget. Allen shares some news he found to be very interesting that involve flatulence and an extremely long hair. And finally, there’s nothing Kellie loves more than baby names! She shares a list of the most popular names for 2023 and the start of 2024, as well as baby names in danger of extinction! Thank you to our podcast sponsors! Pair Eyewear - Visualize a fantastic new year with Pair Eyewear. Go to paireyewear.com and use code SANDWICH for 15% off your first pair. And support the show by mentioning that A Sandwich and Some Lovin’ sent you in your post-checkout survey!Factor Meals - Factor’s ready-to-eat meal delivery offers chef-crafted, restaurant quality meals delivered right to your door and they’re ready to heat and eat in just 2 minutes! Head to FactorMeals.com/Sandwich50 and use code sandwich50 to get 50% off.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

In life, you have negatives and you have positives. In this podcast, Kellie and Allen try to give you a very balanced negative and positive sandwich. Even though Kellie is chanting the Serenity Prayer on repeat, she can’t help but share details of her horrific work conditions. The next layer of our sandwich is a mini celebration! Kellie finally found a show that Allen is willing to watch with her! But then it’s back to the sour with Allen’s summarizing his disgust of another failed Cowboys season. And for the final layer of our sandwich, Allen reads some highly entertaining listener mail. But why skip dessert? Allen shares the first Kellie Claps Back of 2024 featuring Kellie trying to play matchmaker for her daughter and the son of a Podcast Family member. Is Kellie being a bit lecherous? She doesn’t think so, but you can decide for yourselfExecutive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

For listeners of the Kidd Kraddick Morning Show, Kellie gives an update on Big Al’s wife Aimee, who’s been hospitalized for two weeks.In a completely awkward transition….Allen’s public restroom incidents are legendary, but Kellie finally has a story of her own to share. Make sure you’re sitting down for this one because Kellie takes her time painting the picture.Allen wrapped up his holiday break by taking their sons to their first Mavericks game. And with the NFL playoffs this weekend, Kellie and Allen give their predictions on who will emerge victorious. Thank you to our podcast sponsors!Factor - Factor’s ready-to-eat meal delivery takes the stress out of meal planning, setting you up for success in the new year. Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off.Thrive Causemetics - Thrive Causemetics is luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at ThriveCausemetics.com/SANDWICH. HELIX - Helix is offering 20% off all mattress orders and two free pillows for our listeners. Go to HelixSleep.com/Sandwich and use code HelixPartner20. This is their best offer yet and it won’t last long. With Helix, better sleep starts nowExecutive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Kellie and Allen kick off the new year with their annual tradition — revealing their Bucket Lists for the new year! But before that happens, Kellie and Allen recap their Christmas vacation, try to remember what they gave each other for Christmas, and then review their Bucket Lists from 2023. How did each of them do? Who came closer to reaching more of their goals? And who barely succeeded at accomplishing just one thing they wrote down, and even THAT is debatable!And while discussing their Bucket Lists for 2024, Kellie and Allen each have confessions. Yes, it’s embarrassing, but they tell it anyway. Just remember, this stays in our Podcast Family.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

After seeing the social media post flashing back to their first show of 2023, Kellie decides to start this podcast off as cheerfully as humanly possible! Kellie and Allen recap their pre-Christmas getaway to New Orleans and Rosemary Beach. While they were away, their dear friend Carolyn house- and dog-sat for them, which led Allen to share his favorite Carolyn story EVER. Carolyn also got some intel on Emma Kelly for Kellie that may improve their mother/daughter relationship! Kellie and Allen share their recommendations for a weekend trip to New Orleans. Kellie gets Allen to share the secret to his miracle hair growth. Allen shares another list of the interesting and/or head-scratching names of college basketball players. And in a shocking show ender, Allen is forced to hand over a crisp $100 bill to Kellie!Thank you to our podcast sponsors! Pair Eyewear: Switch up your look in a snap with Pair Eyewear! With Top Frames for every occasion, you can make every look merry with Pair Eyewear. Go to paireyewear.com/SANDWICH for 15% off your first pair.AirDoctor: It’s time to get peace of mind with AirDoctor. AirDoctor comes with a 30-day money back guarantee so if you don’t love it, just send it back for a refund, minus shipping. So head to airdoctorpro.com and use promo code SANDWICH and depending on the model, you’ll receive up to 39% off or up to $300 off! And, exclusive to podcast customers, you will receive FREE 3 year warranty on any unit, which is an additional $84 value! Factor: Factor is America’s #1 Ready-To-Eat Meal Delivery Service, and they can help you eat well for breakfast, lunch, and dinner with chef-prepared, dietitian-approved, ready-to-eat meals delivered straight to your door. Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off. GreenPan: Toss those plastic pans and upgrade your cookware this holiday season with GreenPan. Head to GreenPan.us and use promo code SANDWICH and you’ll receive 30% off your entire order plus free shipping on orders over $99.Executive Producer is Michaela Garrison for YEA Networks / YEA Podcasts If you are interested in advertising on this podcast or having Kellie and Allen as guests on your Podcast, Radio Show, or TV Show, reach out to podcast@yeanetworks.com

Kellie and Allen are busy preparing for Christmas! Well….KELLIE is busy preparing for Christmas. With more shopping and baking and Christmas partying on her To Do list, she is a bit overwhelmed. But to help listeners who are struggling with gift ideas, Kellie shares the wish lists her kids have given her this year. Allen gives his thoughts on Kellie’s office Christmas party. Was this the year Kellie FINALLY won a prize? Was this the year Kellie FINALLY walked a way with a decent White Elephant gift? And what’s a podcast without a little sports talk? Hear about Kellie and Allen’s date night at a Dallas Mavericks game and Allen’s updated take on the Cowboys’ season. While recording the podcast, Kellie remembered she still has to strip the guest room bed for company, bake 3 dozen cookies for a cookie exchange, get ready for another Christmas party and go to the grocery store, so let’s just wrap things up there! Thank you to our podcast sponsors! Green Pan - Toss those plastic pans and upgrade your cookware this holiday season with GreenPan. Head to GreenPan.us and use promo code SANDWICH to receive 30% off your entire order, plus free shipping on orders over $99. Caden Lane - Your one-stop shop for all your newborn, infant and toddler apparel. Head to CadenLane.com/SANDWICH and use code SANDWICH for 20% off your order. Thrive Causemetics - Give the gift of Thrive Causemetics — luxury beauty that gives back. Right now, you can get an exclusive 20% off your first order at thrivecausemetics.com/SANDWICH.

This podcast is basically all over the place! First, the Grinch made her holiday debut on the podcast. Kellie isn’t exactly thrilled with her Christmas tree, but will she let it kill her holiday spirit? Should the Elf on the Shelf be worried? Kellie’s office Christmas party is this weekend, which led to stories of office hookups, which led to Allen having a hoochie box, which led to Kellie getting drunk on cough syrup…which led to Phil Collins hurting his back….This will all make sense when you listen. Hopefully. While Allen is trying to figure out ways to infiltrate the ladies’ knitting circle at his favorite Starbucks, Kellie is stressed about the gingerbread house decorating contest she’s locked herself into. You’ll also hear about Kellie’s Walmart fashion find and get Allen’s hot sports opinion on the college football championship games before they bring it all home for Jerome. Thank you to our podcast sponsors! Helix Sleep - Helix is offering 20% off all mattress orders and two free pillows for our listeners. Go to HelixSleep.com/SANDWICH. This is their best offer yet and it won’t last long! With Helix, better sleep starts now. Caden Lane - Caden Lane is your one-stop shop for all your newborn, infant and toddler apparel. Head to CadenLane.com/SANDWICH and use code SANDWICH for 20% off your order. SOUL - It’s time to get the sleep you deserve. Head to GetSoul.com/SANDWICH and use code SANDWICH for 20% off your order. FACTOR - Head to FactorMeals.com/sandwich50 and use code sandwich50 to get 50% off.