DiscoverInspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help
Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Inspire Nation | Daily Inspiration - Motivation - Meditation | Law of Attraction | Health | Career | Spirituality | Self-Help

Author: Inspiring Self-Help Expert Michael Sandler along with Co-Host Jessica Lee

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Our Goal’s to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 174 countries w/a new inspirational, motivational, spiritual, law of attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams!

Guests Include John Gray, Bob Proctor, Dr. Christiane Northrup, Dr. Bernie Siegel, Anthony William, Arielle Ford, and countless more!

Our goal is to leave you an ear-to-ear grin and an actionable plan to achieve your goals! Get ready to live your greatest life and to Shine Bright!!!
1101 Episodes
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HOW TO DISCOVER YOUR RECIPE FOR GREATNESS! John David Mann | Health | Fitness | Inspiration | Career | Self-Help | Inspire
If you’ve ever wanted more greatness in your life, then do we have The Recipe show for you. Today I’ll be talking with John David Mann, an award winning, best-selling author and one of the most motivational authors out there about his latest co-creation and culinary delight, the recipe.  And that’s just what I want to talk with him about today, about how to spice up your life, and find the love and greatness you desire.  The Recipe for Greatness Self-Improvement & Self-Help Topics Include: What we can all learn from Ben the poodle. What is a bonus round in life? Why the food we make matters so much in our lives, and the lives of our pets! What’s a hint about the next Go-Giver (The Go-Giver Influencer) How Kamal Ravikant of Love Yourself Like Your Life Depends on It helped guide The Recipe. Why love is so important in life, and what it really means? Why love is a guiding principle for John David Mann. How the Recipe helps you become a better cook? Why is cooking such a beautiful metaphor/s for life? How Chef Charles Carroll had an idea for a book What does it mean to carve out a life of greatness, of purpose, of meaning, of greatness larger than oneself What’s the importance of service? Where does the real greatness in life emerge? What’s the importance of who (or what) you’re working for??? What loss has to do with life, and with greatness? Why the experience of loss makes us more empathetic to others What choices and decisions in life have to do with anything What does it mean to control the sail, but not the wind What does it mean that everything matters? What’s the importance of controlling your space “mise en place”? What’s the importance of a first page or beginnings??? Why tiny improvements matter How to move past self-doubt What does meditation have to do with anything? What’s the importance of presence? What’s it mean to taste everything in life? Why don’t we want to hide out from our pain, and instead lean into it (and be present with it). What is John David Mann’s meditation practice? What John David Mann learned from Spencer Johnson and the One Minute Manager How he used the Law of Attraction to get his Go Giver sold. What’s the power of visualization??? What can we do in the hypnagogic state? What’s the importance of “cleaning as you go” and what’s that mean? What is a commitment to excellence? What does honor have to do with anything??? For More Info Visit: JohnDavidMann.com and www.TheIngredientsOfGreatness.com
THE TRUTH ABOUT YOUR DNA & WHAT IT MEANS FOR YOU!!! Gregg Braden | Health | Inspiration | Motivation | Self-Help | Inspire
If you’ve ever wondered who you are and where we really came from then do we have the Human by Design show for you.  Today I’ll be talking with Gregg Braden, Five times NY Times best-selling author, a pioneer in bridging science and spirituality, and the brilliant author behind a treasure of a new book, Human By Design. And that’s just what I want to talk with him about, about the new human story and science behind who we are, where we came from and even where we go from here. Human By Design Self-Improvement and Self-Help Topics Include: What was Gregg Braden’s upbringing like? How did he get interested in spirituality? How did he end up traveling to indigenous cultures and what did he hope to learn? What’s so important about the question, who are we? What’s wrong with Darwin’s Hypothesis? What does new DNA evidence suggest? What does survival of the fittest mean for us? What changes if we change the story? What’s wrong with the human tree of evolution What’s the mystery of the fused DNA? What can we really learn from chimpanzees? What’s the latest discovery about Neanderthals? What are anatomically modern humans? What’d we learn from the human genome project? What is FOX-2 and why is it so important? What do we need to know about human chromosome 2? Does any of this suggest intentionality? What does the evidence overwhelmingly suggest? What is the brain in the heart? Does the brain control the body, or the heart? What is the heart’s “little brain” What are neurites? What’s the importance of heart intelligence? How do we access it? What’s the force of nature that’s also a human experience? What’s the importance of compassion and how does it change our lives? What do children need to know about where they come from – and what does it mean for them? To find out more visit: GreggBraden.com Gregg Braden On The Science Behind Why Evolution’s Wrong & Who You Really Are! Health | Fitness | Parenting | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Love For More Info Visit: www.InspireNationShow.com
WHAT’S REALLY CAUSING YOUR ANXIETY OR DEPRESSION & THE UNEXPECTED SOLUTIONS! Johann Hari | Health | TED | Self-Help | Inspire
If you’ve ever struggled with anxiety or depression, then do we have the Lost Connections show for you! Today I’ll be talking with Johann Hari, award-winning journalist, the best-selling author of at least seven books including Chasing the Scream Ted-Talker Extraordinaire (his talk on connection has been viewed over 25 million times), and the author of a brilliant new book on Depression, The Lost Connections. And that’s just what I want to talk with him about today, about uncovering the real causes of depression and the unexpected solutions. The Lost Connections Self-Improvement & Self-Help Topics Include:  How did Johann Hari end up clinically depressed? What was really going on? How long was he on anti-depressants? How can a cow literally be a type of anti-depressant??? How did he begin a 40,000 mile quest to understand stress and depression? What did he learn about why people are feeling so depressed and severely anxious? Could something other than bad brain chemistry be causing depression and anxiety? How have we been misinformed about what depression and anxiety really art? Are stress and depression really in our heads? Is our environment kick-starting our depression? What can we learn about shame and depression? What are the top causes of depression and anxiety? What are disconnections? What’s the importance of others in our lives? What’s the importance of meaningful work? What’s the importance of meaningful values? Can materialism actually cause depression? What can we learn about baboons and depression? What’s the harm in being disconnected from the “natural” world? What’s the importance of a hopeful future? What are some of the top solutions and “reconnections?” For More Info Visit: TheLostConnections.com Johann Hari on The Real Reason For Stress, Anxiety & Depression and Unexpected Solutions!!! Psychology | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO AMPLIFY YOUR VOICE, VISIBILITY & INFLUENCE IN THE WORLD! Alexia Vernon | Health | Inspiration | Motivation | Self-Help | Inspire
If you’ve ever wanted to stand taller in the world, then do we have the Step Into Your Moxi, show for you. Today I’ll be speaking with Alexia Vernon, speaker, leadership coach, Moxie Maven, and the author of a brilliant book for anyone who wants to find their voice, Step Into Your Moxie. And that’s just what I want to talk with her about today, about how to amplify your voice, visibility, and influence in the world! Step Into Your Moxie Self-Improvement & Self-Help Topics Include: How to go from headgear and braces to Miss Junior America! How does one move past embarrassment after embarrassment? What’s it mean to step into your moxie? What are the Five R’s for stepping into your moxie? How do we deal with our inner critic? Who are the different voices in our heads? Who is the cop in our head? How do we develop a coach in our head? What can we learn from Dr. Jill Bolte Taylor (author of My Stroke of Insight)? How do we power up our inner coach? What is our inner bunny? What is bunnyitis? What is dragonosis? What do Leopards and Cheetahs have to do with anything? How do we break out of our mold? What are some important bunny habits to conquer? What’s it mean to reverse engineer? What’s it mean to go for a “holy yes”? What does it mean that Yes is our birthright? What is sacred selling? What are the three steps to a cosmic wink? How do we know everything is happening for us? How can prayer help us succeed? What do parents need to know to help kids step into their moxie? For More Info visit: StepIntoYourMoxie.com Alexia Vernon on Stepping Into Your Moxie...Finding Your Voice & Your Power!!! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com 
HOW TO LET GO & LOVE WHATEVER IS!!! CJ Liu & Michael Sandler | Health | Inspiration | Motivation | Self-Help | Inspire
A beautiful show on letting go, loving what is, and how life changes during big events - like's Jessica's pregnancy.Plus discussion on the power of sleep, routines, and getting things done! Letting Go and Loving What Is Self-Improvement & Self-Help Topics Include: What can we learn from Jessica’s pregnancy? What is a home water birth? What’s a birthing pool? What in the world is Pookie Power? What’s the “1st tri-mester conspiracy”? What it means to figure everything out? What it means that Jessica’s work is to build a baby? What it means to let go of defining yourself by your accomplishment? What’s a constant process of letting go? What it means to relax into everything? What’s it mean to clear energetic imprints for healing? How can getting a better night’s sleep help shift your mind? What greater sleep can do for you? What it means to take things one thing at a time? How do we let go of fear to be more in the present moment? What it means to shift our perspective? What it means to surrender to what is. What’s the ultimate expression of surrender? How can we let go and get the important stuff done? For more info visit: FireItUpWithCJ.com  CJ Liu & Michael Sandler on Letting Go, Acceptance, and Loving Whatever Arises! + Jessica’s Pregnancy | Health | Fitness | Parenting | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
HOW TO GET YOUR BEST NIGHT'S SLEEP!!! Brian Luke Seaward, PhD
If you’ve ever wanted less stress and a deeper night’s sleep then do we have the Stand Like Mountain, Flow Like Water show for you. Today I’ll be talking with Brian Luke-Seward, stress-management expert, the producer of a stunningly beautiful documentary Earth Songs, and the author of at least 16 or more books include a life-transforming stress-reducing book, Stand Like Mountain Flow Like Water and a beautiful book on sleep, A Good Night’s Sleep. And that’s just what I want to talk with him about today, about getting our stress way down, to get our sleep, way up. Stand Like Mountain, Flow Like Water Self-Improvement & Self-Help Topics Include:  What does the sound of music have to do with stress reduction??? How many people struggle with sleep? What affect does a lack of sleep have on us? What are sleep robbers? What can we learn from 70’s DJ’s and sleep psychosis? What do studies of sleep show? What are glial cells and what do they do in the brain? How does sleep help regulate our metabolism? What do we need to know about melatonin and the pineal gland? Do sleep aids really work? What’s wrong with electric blankets? What can we learn from Cross-Currents by William Becker? What are ELF’s (extra low frequencies) and how do they effect sleep? Is wifi really detrimental to our sleep? What can we learn from Ethyl Lombardy about electricity and sleep? Why is there so much insomnia these days? How does decreased sleep affect our lives? What’s the relationship between stress and sleep? What does social media have to do with sleep? Do televisions really help us to relax? What is digital toxicity? What is digital dementia and how do we avoid it? What’s a digital detox? What’s the benefit of a sleep routine? What is good sleep hygiene? What do we need to know about sleep and our kids? To find out more visit: BrianLukeSeaward.net Brian Luke Seaward, PhD On How to Have Your Greatest Night’s Sleep & Help De-stress Your Life!!! Health | Parenting | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love  For More Info Visit: www.InspireNationShow.com  
HOW TO LIVE HEART WIDE OPEN!!! Scott Stabile | Health | Inspiration | Law of Attraction | Self-Help | Inspire
If you’ve ever wanted to open your heart and soul then do we have the BIG LOVE show for you. Today I’lll be talking with Scott Stabile, best-selling author, screen-writer, speaker and advocate, and the author of a heart-warming new book on a powerful way to live, BIG LOVE. And that’s just what I want to talk with him about today, about the power of Living with a Wide-Open Heart. THE POWER OF BIG LOVE SELF-IMPROVEMENT & SELF-HELP TOPICS INCLUDE: What happened to Scott at the age of 14? What happened to his parents? How’d he get through school as an orphan? What was his coping mechanism? How often did he end up breaking down? What happened to his brother Ricky? What happened to Scott after moving to San Francisco – and how’d it begin his healing journey??? What’s the importance of not keeping things buried? How did writing help him to heal? What can we learn from “the cougher?” What’s the importance message behind shame? What’s the importance of self-care, and what does it have to do with underpants??? What’s Oogust 29th and what was the film The Ooogiloves??? What happened after writing the biggest box-office flop ever? How do we define failure? How did Scott’s mega-successful facebook page come about? What’s the importance of not judging yourself? What’s the importance of being aware of one-another? How does one overcome fear? What’s wrong with choosing happiness? What’s the importance of speaking our truth? What’s the cult of yes? What can we learn about “what if’s” in life? What’s the importance of forgiveness? To find out more visit: ScottStabile.com Scott Stabile on How to Find Happiness, Peace & Freedom by Being Your Authentic Self!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
PAUL SELIG’S GUIDES ON RECLAIMING YOUR HIGHEST SELF & DISCOVERING TRUE FREEDOM!!! Health | Inspiration | Self-Help | Inspire
If you’ve ever wanted to discover your true self, and a radical shift in perception, then do we have the Book of Freedom show for you! Today I’ll be talking with Paul Selig, medium and author of I am the Word, The Book of Love and Creation, The Book of Mastery, the Book of Knowing and Worth, and his latest channeled text The Book of Freedom. And that’s just what I want to talk with him about today, about how to shift beyond judgment and fear, discover your true self, get in accord, and raise to a new octave. The Book of Freedom Self-Improvement & Self-Help Topics Include: What happened while Paul Selig was a tenured professor at NYU? How did he begin hearing from his “guides”? How did his guides help him write best-sellers? How did the Book of Freedom come about? Are we on the precipice of great change? What is the choice we get to make? How do we begin to unmoor and shift? How do we life beyond the fear? What is an attunement? What does it mean to get in accord? What does it mean to let go of what we’ve claimed in fear? What’s a reckoning? What is the difference between our true self and what the small self wants? How do we express as the divine? What does it mean the divine as WHAT you are? What do we need to know about frequencies and notes? What is meant by being called into the same kingdom of heaven? What does it mean to realize the inherent divinity? What’s it mean to claim the divine form within you? What is our “true” nature? What does it mean to hold an alignment with truth? What does it mean to let go of your idealization of outcome? How do we raise to a new octave? What’s the process for getting in attunement and accord? For More Info Visit: PaulSelig.com Paul Selig on How to Discover Your True Self, Transcend Judgment & Fear & Raise Your Vibration! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire | Love For More Info Visit: www.InspireNationShow.com
HOW TO REBOOT YOUR BRAIN & BRING IT BACK TO LIFE!!! Chris Barez-Brown | Ted Talk | Health | Fitness | Inspiration | Self-Help | Inspire
If you’ve ever wanted to live a more awake alive and brilliant life, then do we have the Wake Up show for you!  Today I’ll be talking with Chris Barez Brown, renowned speaker, Fortune 500 consultant, and the author of one of highest vibration books, I’ve ever had the pleasure of pawing, let along reading, Wake Up! And that’s just what I want to talk with him about today, about brilliant and playful strategies to help snap you out of autopilot, to live in the here and now! Wake Up Self Improvement and Self Help Topics Include: How not to make big decisions in life! What does it mean to have an autopilot life? How much is our subconscious running the show? What does our caveman brain have to do with anything? What does it mean to wake up? What can we learn from David Bowie’s passing? What’s the importance of doodling? What’s the fastest way to get off autopilot? What’s so bad about our television? Do rats really prefer sugar to cocaine – and what’s this mean for us? What’s the importance of holding our favorite things? What is a bathroom buff up? What’s it mean to draw your life? What are the benefits of dressing the same? What is forest bathing, and why is getting to the woods so important? What’s the importance of trees? What’s so important about dancing? What’s the importance of writing your own songs? Why do we all want to journal? How do we wake up excited and go to sleep grateful? What’s the importance of smiling??? Why do we need to do something big, and what does that look like? Why do we want to send a letter this week to someone we care about??? To find out more visit: barez-brown.com and www.uppingyourelvis.com Chris Barez-Brown on How to Unlock Your Inner Genius & Live an Extraordinary Life! + Guided Meditation | Health | Fitness | Mindfulness | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For more info visit: www.InspireNationShow.com 
THE TRUTH ABOUT ABUNDANCE & HOW TO BRING MORE OF IT IN!!! Dr. Dain Heer | Health | Wealth | Inspiration | Self-Help | Inspire
If you’ve ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we’ll talk with Dr. Dain Heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that’s just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. Self-Improvement & Self-Help Topics Include: Why Money Isn’t Hard What it means to ask for money How to find where we’re stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: “What’s right about me I’m not getting” Why there’s no such thing as a money issue, only what you’re willing to receive What’s the importance of “interesting point of view, I have this point of view” Why we have a hang-up around money Why joy doesn’t follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we’re miserable Why we don’t want to put up walls to receiving What’s the 10% account? What it means your point of view creates your reality, your reality doesn’t create your point of view Why you don’t want to touch your ten percent When you want to say “What’s it gonna take to pay this without dipping into the ten percent…show me something new” Why we want to ask the universe “what’s it gonna take to change this” “If I was truly creating my life today, what would I chose, right away?” Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What’s the importance of “ask and you shall receive” drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com
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Comments (13)

Treniece Kershaw

How to feed ducks rice crispys. I'm dying laughing in the waiting room for a appointment. People are staring, but it's okay

Nov 7th
Reply

Julian Garst

Wallace Wattles* William Walter Atkinson * Star wars - Qui-Gon Jinn* George Anderson Medium*

Oct 31st
Reply

Julian Garst

hello bright and shiny soul brethren. i came to help you with a few typos, because everything discussed today, i already knew like the back of my hand.

Oct 31st
Reply

Jessica Lee Nazelrod

what's the name of the book y'all are talking about??? I want to read it

Oct 26th
Reply

Jessica Lee Nazelrod

love this episode! I'm going to be spreading more love so I can have a better life review :). also I'm going to try to contact my grandmother who I miss dearly.

Oct 19th
Reply

Jessica Lee Nazelrod

Hey, I just want to say thank-you for your podcast. I just started listening to it a few days ago and it has helped me so much. I have been feeling like I need something more in my life and I am learning so much! I found your podcast on Castbox and continue to listen and keep finding sequences in it. My name is Jessica Lee, I have an eating disorder, I get messages from animals! I wish I would have wrote them all down you would trip!

Oct 10th
Reply

Pablo Loáisiga Jara

Me gustaria en español

Oct 7th
Reply

Andrea Ann

rerun

Oct 5th
Reply

Chime Dolker

WHY YOU ARE PERFECT JUST AS YOU ARE! (I'm correcting the typo up there. humbly:)

Sep 30th
Reply

Suzanne Kinney

I listen to this podcast in the morning while I'm getting ready for work. It helps me start my day in the right way! Full of interesting and clever insights and motivations.

Sep 27th
Reply

Eduardo Gonzalez

"Are you ready to shine?" and "Wooohooo" make this show ridiculous. Do you really think your listeners are that dumb?

Sep 19th
Reply

Colette Mancuso Sikorski

love your podcast!

Sep 3rd
Reply

Tabie Cat

i loved this episode so much! thank you melanie!

Aug 16th
Reply
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