Rewiring your brain to create new beliefs and live the life you want on your terms.
If you know me, you know I’ve always said that being an entrepreneur is 80% about your mindset. The webinars, list building, and funnels can all be taught, but getting your head in the right space is what will truly set you apart as a business owner!
But did you know that as female entrepreneurs, we are actually socially programmed to have more anxiety, more stress, and more self-doubt? This makes it so incredibly challenging to embody that bold and unapologetic mindset. Lucky for you, my guest today is here to help you create brand new beliefs and lead you directly to the life you've always wanted!
In this episode, I sit down with the fabulous Kara Loewentheil, a former lawyer turned master life coach, who literally spends her days helping women rewire their brains for success. Yes, you read that right! Today, we're talking all about hacking your mindset using cognitive change strategies to unlearn those frustrating societal expectations.
Over my 15 years of entrepreneurship, I've changed my mindset around lots of things, like money, my worth, and taking up space. But, even millions of dollars later, I still have a lot to learn. And I'm telling you – I learned so much from this chat with Kara, and I know you will, too!
Today, we discuss:
5:35: What it actually means to be a feminist and how Kara teaches women to liberate themselves and achieve their dream life on their terms
12:19: Tips for releasing the daily societal pressures put on you as a woman
17:54: Why women are socialized to prioritize others' needs over their own (and how this can manifest in motherhood!)
23:03: Being bold with your money as a female entrepreneur
29:49: How to reprogram your brain to stop negative self-talk and build new beliefs
33:40: Advice for overcoming the societal conditioning that leads to guilt, anxiety, and stress in women
37:40: Changing your perspective on time management to be more present in daily life
43:37: The steps women should take to run their businesses boldly, confidently, and courageously
51:01: Why Kara wrote her life-changing book
Listen in and start showing up for yourself in a stronger and more consistent way in every aspect of your life!
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Thank you for this episode. it really spoke to where I am right now in my business. I appreciate your openness and wanted you to know that you helped at least one person today.
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please put the audiobook on play books
Awesome episode 🤯🤯🤯
Excellent 🤯🤯🤯
Really loved this podcast. It was exactly what I needed to hear at this point in my entrepreneurial journey. Thank you!
There's still a month until the end of Q1 2022
Life changing podcast
Great tip for #personal_branding customer support, using guided reply formats
i love amy's podcast she gives valuable information, has very interesting guests and her podcast flow is easy to follow.tha ks amy for producing such valuable content :)
Can we just say the word " Phenom," because that is what Amy P. is doing here. she is dropping Knowledge Bombs💣💣💣. We can choose to pick up the pieces that work for us from the Explosion💥💥💥 or we can choose to get consumed by the content. She gives enough for everybody to run an online business successfully. As a Business Coach you MUST take One Actionable Piece of content at a time and Apply it to your business. Thank you Amy P. Love ya 💙 buddy
I've learned so much in such a short amount of time. Truths and calls to action for the entrepreneur. Thanks so much!!!
Brilliant advice as ever!
Hi Amy I love listen I g to your podcasts and find them so incredibly useful. I have learnt so much. thank you so much. I was wondering if you could do an episode on how to get people to join your new FB group, especially when it has no or few members. and I was also wondering why you don't talk about YouTube? don't you think it's a valid platform? And wouldn't it be anotjer alternative for growing lists? just curious
☹️
really helpful practical advice. thanks Amy.
dr
👍 loved this podcast. thank you
loved it ❤️
Hello 👋 , Ms. Amy, you are an unprecedented mentor you also enhanced my wisdom on marketing now I have superstar 😍 you and I don't expect to fuss anymore. And l loved your lovely vocalists.