Claim OwnershipBetter Than Happy
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into. Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more righteous than another, and I show you what really matters in all of this as you navigate understanding and embracing your identity. Get full show notes and more information here: https://jodymoore.com/463
What’s true for you, right here, right now? What do you believe about the world around you, or what’s possible for you? Do you understand the power of your beliefs in the context of your day-to-day life? Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. I’m showing you how we contribute to making our beliefs true, why you don’t need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises. Get full show notes and more information here: https://jodymoore.com/462
It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach. You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching. Get full show notes and more information here: https://jodymoore.com/461
1To celebrate my business’s 10th birthday, I’m sharing some of the most valuable lessons I’ve learned helping thousands of clients in my programs and millions more through this podcast. Tune in this week to discover the game-changing lessons I’ve learned about love and the importance of fostering love in our minds. You’ll hear how it’s possible to love people you don’t know, why loving like Jesus will make you successful at anything you try to do, and how purposefully cultivating love for yourself and others will change every single area of your life. Get full show notes and more information here: https://jodymoore.com/460
We’re celebrating Jody Moore Coaching’s 10th birthday this May! All month long, you’ll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what I’ve learned after helping millions of people create a life that’s better than happy. Join me for part one of this series today as I share my biggest business lessons learned. You’ll learn everything from why I believe starting a business is a noble endeavor to my favorite thought to offer entrepreneurs and everything in between. Get full show notes and more information here: https://jodymoore.com/459
Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don’t know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you’re in the right place. Join me this week as I give you strategies to help you feel peaceful, confident, and compassionate, even when the people in your life aren’t. You’ll learn where passive-aggressive behavior stems from, why it’s a problem, and how to set yourself free from it for good. Get full show notes and more information here: https://jodymoore.com/458
The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making? Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions. Get full show notes and more information here: https://jodymoore.com/457
The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That’s why, this week, I’m laying out the most common causes of under-earning and the solutions you can implement to start making more money right now. You’ll hear what’s preventing you from earning more money, whether that’s through your job or business, and my top under-earning solutions that will help you start seeing the possibilities available to you. Get full show notes and more information here: https://jodymoore.com/456
We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don’t lie… or do they? We can’t argue with numbers… or can we? Join me this week to hear how we use numbers to craft stories that are ultimately subjective. I’m showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as black and white as data has the ability to either empower you or hold you back. Get full show notes and more information here: https://jodymoore.com/455
We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She’s been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage. Natalie is sharing why she believes traditional marriage counseling or therapy isn’t generally the best way to approach the problems in your marriage, what to do if your spouse isn’t open to getting help, and you’ll learn how to disagree with your spouse, without fighting. Get full show notes and more information here: https://jodymoore.com/454
Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it’s actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I’d like to talk about it today. Join me this week to discover the power of aligning your behaviors with your beliefs. You’ll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results. Get full show notes and more information here: https://jodymoore.com/453
What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging “those annoying health and fitness people,” even if they seemingly have exactly what you want? If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you’ll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself. Get full show notes and more information here: https://jodymoore.com/452
If you’re tired of feeling stuck or confused and aren’t finding useful ideas for solving the problems you’re facing in your life, it might be time to ask yourself if you’re describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I’m showing you how to get more specific about your problems so you can find specific answers. Get full show notes and more information here: https://jodymoore.com/451
How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That’s why, over the last four or five years, I’ve been focused on making peace with food and my health in general. If you want to think about food less and reach your health goals, this episode is for you. I’m diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal. Get full show notes and more information here: https://jodymoore.com/450
Have you ever been given the advice to just stop caring about what other people think of you, only to think, “Yes, that would help, but I don’t know how?” Tune in this week for a deep dive into why it’s so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You’re hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains. Get full show notes and more information here: https://jodymoore.com/449
This week, you’re hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best. Tune in to hear the intricacies of this caller’s question and my insights on how to approach a circumstance you don’t necessarily want to think or feel positively about. I’m sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best. Get full show notes and more information here: https://jodymoore.com/448
If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today’s episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances. Discover why hating on people with money is keeping you without money, and the different ways you can work to shift your mindset. You’ll learn how to be less judgmental, the outcomes when you are, and why your perception of people with money matters more than you might think. Get full show notes and more information here: https://jodymoore.com/447
Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you’d be judged for not being able to handle the task at hand on your own. This week, you’re hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn’t willing to ask for help at work. We’re exploring her current thought model and the power of owning where you’re at, even if it means being messy, vulnerable, and afraid. Get full show notes and more information here: https://jodymoore.com/446
As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I’m exploring what prevents us from feeling empowered, and what I’ve observed about the journey to becoming empowered. I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You’ll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best. Get full show notes and more information here: https://jodymoore.com/445
Have you ever felt like life wasn’t fair? I definitely have. We’ve all been there. We’re taught from a young age that life isn’t fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then. Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an unfair situation who just wants a fair outcome for everyone involved. Get full show notes and more information here: https://jodymoore.com/444
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Jody! Come visit Rise Up School of Dance in downtown SLC. We have ballet and other dance classes for ages 3-100+ from beginning to advanced technical levels! We are out to change the tradition of Dance and accessibility to Dance. Age 46? never to late to start..... www.riseupschoolofdance.com
I just love it😍
Wow this episode answered all the questions I woke up asking myself this morning, incredible, thank you SO much for sharing 🙏
perfect
I needed to hear this today! Gave me all the feels and definitely perspective. Thank you, Jody! I'm excited to read your book.
It’s frustrating listening to an episode for the first time about not beinng judgmental and hearing judging words about the occupation of cutting hair in the middle of this podcast. As a hair stylist, it’s hurtful when you put in hard work and people think you have a “rough” life or that you don’t make any money from your occupation. Also- it’s a barber shop or a salon. Not a hair cutting place.
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Hi dear Jody, I've listened EP 271 more than three times. I learn a lot from you😊
it's good 👌
its important to realize that our thoughts have a value, and that they were not free. we have to pay attention to the solar system and try to believe that they are angels among us. (planets are angels.) and they offer us inspiration to live up to, but inspiration is not free. our identity has the opportunity to develop with these angels, but its not free.
I am a man of no faith in God! I listen to your podcast from time to time and I really enjoy your ideas, but, I subscribe to an alternative source for my optimism. I don't believe that its necessary to answer our questions that have no answer with, God. my spiritual orientation is centered by the Sun! I have learned that our solar system satisfies my questions that Christians ignore for fear of becoming modern. our walk with the solar system as a human being is important for our success after we expire! I believe that in this life we score points for our participation, and that this life counts for our success after we die. can you add to my understanding?
Thank you this was the best one for me because I struggle with my church and thier thoughts about me as a coach. Thank you for sharing!!
I needed this❤
Love this podcast. I've always been told I have a choice in how I react, this explains how to do that, how to feel different. Thank you! Another thought, you mentioned not loving your wardrobe - check out 'dressing your truth' - I actually love my wardrobe since trying out her method.
I started wearing my hair curly in July! it's been such a growing process of learning how to do my curl and learning to embrace my natural look.
amaizing! thank you for your wisdom
Thanks for sharing. We have so much in common with our thoughts, reactions, energy, etc. My friend recommended your podcast and I love listening to you and have recommended you to my friends!
Absolutely LOVED it. But, I'm a member of the church, so ... of course I did. 😁😁