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In the early days of her family law practice, Heather Quick noticed a troubling pattern among the women she represented.
Women often undervalued what they brought to the marriage and failed to stand up for themselves in the divorce process.
So, what can women do to change their mindset around divorce and fight for what they deserve?
Heather Quick is Founder and CEO of Florida Women’s Law Group, the only divorce and family law firm in Northeast Florida that serves women exclusively.
Consistent with her message of women's empowerment, Heather has published several books on divorce and business, including Women’s Guide to Divorce in Florida and Women’s Guide to Becoming a Successful Entrepreneur.
On this episode of Divorce Dialogues, Heather joins Katherine to discuss the unique challenges facing women in divorce, from stay-at-home moms to female breadwinners.
Heather explains how women compromise on finances to protect their children and why that’s a bad idea, challenging couples to stop using their children as a negotiating tool in divorce.
Listen in to understand how entrepreneurship can help women own their financial destiny and learn how FWLG advocates for women before, during and after divorce.
Topics Covered
What inspired Heather to focus on helping women stand up for themselves in divorce
Why women tend to undervalue what they bring to a marriage
What issues affect women in particular during the divorce process
How women compromise on finances in divorce to protect their children (and why they shouldn’t)
The danger in using your children as a negotiating tool in divorce
Common issues facing female breadwinners in divorce, e.g.: custody, alimony, etc.
How Heather’s books educate and empower women before, during and after divorce
Heather’s experience working with a team of all women at Florida Women’s Law Group
How Heather benefits from having a divorce coach on her team
What motivated Heather to expand her focus to helping women excel as entrepreneurs
Connect with Heather Quick
Florida Women’s Law Group: https://www.floridawomenslawgroup.com/
Women Winning Divorce Facebook Group: https://www.facebook.com/groups/685277376560289
Women Winning Divorce Podcast: https://womenwinningdivorce.com/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://miller-law.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Women’s Guide to Divorce in Florida by Heather Brooke Quick, Esq.: https://www.amazon.com/Womens-Guide-Divorce-Florida-Advantage/dp/150323326X
Is Divorce Right for You? by Heather B. Quick, Esq.: https://www.amazon.com/Divorce-Right-You-Guide-Determine-ebook/dp/B00NH2QK1G/
Women’s Guide to Becoming a Successful Entrepreneur by Heather B. Quick, Esq.: https://www.amazon.com/Womens-Guide-Becoming-Successful-Entrepreneur/dp/1511734655/
Julie Rountree on Divorce Dialogues: https://miller-law.com/podcast/the-missing-professional-from-a-divorce-litigation-team/
Changes to Florida’s Divorce Law: https://www.attorneylauraolson.com/an-overview-of-floridas-new-alimony-law-elimination-of-permanent-alimony/
If you’re going through a divorce, writing a love letter is probably the last thing on your mind.
But Jennifer Lee, AWMA, AIF, suggests that sharing your values and hopes for the future in a family love letter to your children is a good first step for financial planning in divorce.
So, how does a love letter help you set meaningful financial goals and make better money decisions?
Jennifer is the founder of Modern Wealth, a Sarasota-based financial firm with a focus on helping individuals in transition, and author of Squeeze the Juice: Live with Purpose, Then Leave a Legacy.
Jennifer brings a fresh perspective on the financial planning process by digging deep to understand her clients’ values and helping them use money as a tool to accomplish their dreams.
On this episode of Divorce Dialogues, Jennifer joins Katherine to share the personal experience that inspired her idea for a family love letter in the financial planning process.
Jennifer explains why financial anxiety is such a common issue in the divorce process and challenges us to see money as a tool to reach our goals—not the goal itself.
Listen in to understand how Jennifer supports the ‘non-moneyed’ spouse in settlement negotiations and learn how Squeeze the Juice can help you make informed financial decisions in divorce.
Topics Covered
Why Jennifer includes writing a family love letter in the financial planning process
Thinking of money as a tool to accomplish our dreams vs. the goal itself
What drove Jennifer’s father to communicate his values in a kind of family love letter
Why anxiety around money is such a common issue in the divorce process
How Jennifer helps the non-moneyed spouse in a divorce make financial decisions
The danger in rushing through divorce negotiations because you want it to be done
What experiences inspired Jennifer to write her book, Squeeze the Juice
How your money story impacts the way you navigate financial decisions
The 2 most important chapters in Squeeze the Juice for people going through divorce
What it means to be the non-moneyed spouse in divorce (and what it doesn’t mean)
Why there’s a power imbalance in divorce negotiations for the non-moneyed spouse
Connect with Jennifer Lee
Modern Wealth: https://modern-wealth.com/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://miller-law.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Squeeze the Juice by Jennifer Lee: https://squeezethejuicebook.com/
Asking your partner for a divorce is challenging under any circumstances. But the conversation can be downright dangerous if you’re leaving an abusive spouse.
In fact, upwards of 70% of women who leave an abusive spouse are murdered.
So, what resources are available to victims of intimate partner violence? How do you mitigate the risks associated with divorcing an abuser?
Beverly Price is the driving force behind Her Empowered Divorce, a coaching practice that has supported thousands of women facing the most challenging aspects of divorce.
Beverly is also the visionary behind the Divorce Coalition, a network of divorce professionals and survivor advocates united to transform the landscape of domestic abuse.
On this episode of Divorce Dialogues, Beverly joins Katherine to explore the impact of domestic abuse in divorce and explain why you shouldn’t leave an abuser without a safety plan.
Beverly discusses the benefit of having a divorce coach, describing how she offers clients education and preparation around the process to reduce their anxiety.
Listen in for Beverly’s insight into the many forms of abuse and learn how survivors of domestic partner violence can work through the divorce process safely and with adequate support.
Topics Covered
The benefit of divorce coaching that goes beyond emotional management
How education and preparation for divorce reduces the anxiety associated with the process
Why Beverly suggests hiring an attorney, financial professional and divorce coach
How Beverly’s personal experiences inform her work as a divorce coach
Divorce Coalition’s work to improve abuse survivors’ experiences in the court process
The many forms of domestic abuse, i.e.: physical, financial, sexual, legal, emotional, etc.
Why you shouldn’t leave an abuser until you have support and a safety plan
How Beverly coaches people through the conversation of asking for a divorce
The statistics re: the number of men and women who experience intimate partner violence
Beverly’s advice on documenting abuse to prepare for divorce litigation
Connect with Beverly Price
Her Empowered Divorce: https://herempowereddivorce.com/
Her Empowered Divorce Podcast: https://herempowereddivorce.com/podcast
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://miller-law.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
National Domestic Violence Hotline: https://www.thehotline.org/
Is your relationship causing you a great deal of stress? Do you suspect that your partner has a diagnosable mental illness?
In such a challenging situation, it’s human nature to blame the other person in the relationship. To label their behavior as wrong and ask, ‘Why won’t they change?’
But if their mental health is in question, they may not be able to change. And the better question is, ‘What is YOUR next right step?’
Judy Herman is a mental health professional and relationship wellness advocate dedicated to equipping high-achieving women in the helping professions go from trauma drama into vibrant karma.
Judy is also the host of Better Relationships, Better Life: The Podcast and author of Beyond Messy Relationships and Relationships with Purpose.
On this episode of Divorce Dialogues, Judy joins Katherine to explain how her personal experience as a twice-divorced relationship therapist inspired her to write Relationships with Purpose.
Judy discusses what differentiates someone with self-centered characteristics from a diagnosable narcissist and shares questions to ask yourself if you’re married to someone with mental illness.
Listen in for Judy’s insight on shifting your attitude toward your partner from judgement to curiosity and learn strategies for staying grounded during challenging interactions in any relationship.
Topics Covered
How Judy’s own challenging relationships inspired her to write her first book
The identity crisis Judy faced as a twice-divorced relationship therapist
What differentiates someone with self-centered characteristics from a diagnosable narcissist
What questions to ask yourself if you’re married to someone with mental illness
How to shift your attitude toward your partner from judgement to curiosity
Judy’s strategies for staying grounded in challenging interactions with your partner
Why Judy suggests getting professional help if you’re feeling shame around your relationship
Judy’s deep breathing exercises for navigating intense interpersonal situations
Connect with Judy Herman
Judy’s Website: https://www.judycounselor.com/
Better Relationships, Better Life: The Podcast: https://www.judycounselor.com/podcast/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://miller-law.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Beyond Messy Relationships by Judy K. Herman: https://www.judycounselor.com/product/premier-author-signed-single-book/
Relationships with Purpose by Judy K. Herman: https://www.judycounselor.com/relationships-with-purpose/
Brene Brown: https://brenebrown.com/
My Lovely Wife in the Psych Ward by Mark Lukach: https://www.marklukach.com/book
Judy’s Relationship Stress Quiz: https://www.judycounselor.com/
Judy’s From Chaos to Calm Online Course: https://www.judycounselor.com/jumpstart-emotionally-safe-conversations/
If you aren’t fully informed about your finances in marriage, you can’t negotiate from a level playing field in divorce.
That’s why Adrienne Grace is committed to helping women with what she calls holistic financial planning.
So, what is holistic financial planning? How can it help you negotiate a realistic divorce settlement and build a plan for the future?
Adrienne is the Women’s Wealth Advocate and Holistic Financial Planner behind Transitioning Finances, a platform where she guides women and couples to successfully negotiate divorce settlements, survive financial transitions and rebuild afterward.
Adrienne has 30-plus years of experience working in every area of the financial world, and she is passionate about helping you overcome your financial challenges and move empowered into the next phase of your life.
On this episode of Divorce Dialogues, Adrienne joins Katherine to discuss why the inability to communicate about money is often the cause of divorce.
Adrienne explains how she helps people understand the relative value of their assets and empowers them with the confidence to negotiate a divorce settlement.
Listen in for Adrienne’s advice on ‘talking to your honey about money’ early in the relationship and learn how to design a holistic spending and savings plan to ensure your financial security in divorce.
Topics Covered
The personal experiences that led to Adrienne’s work helping people through transitions
How Adrienne defines holistic financial planning as looking at money as it relates to your life
Why the inability to communicate about money is often the cause of divorce
Adrienne’s advice around talking to your honey about money before you get married
Why Adrienne suggests setting aside private time to talk with your partner about money
How women who are not fully informed about their finances struggle to negotiate a divorce settlement
How Adrienne helps people understand the relative value of their assets
Why it’s crucial to design a spending + savings plan with a realist view of what it costs to live
How Adrienne empowers people with the confidence to negotiate their divorce settlement
Adrienne’s experiences helping people find hidden assets in the divorce process
Connect with Adrienne Grace
Transitioning Finances: https://adriennegrace.com/
Adrienne on Instagram: https://www.instagram.com/womenswealthadvocate/
Adrienne on LinkedIn: https://www.linkedin.com/in/adrienne-rothstein-grace-cdfa/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://miller-law.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
From We to Me: A Financial Guide to Divorce by Adrienne Grace: https://adriennegrace.com/adriennes-books/
I’m Divorced. Now What? by Adrienne Grace: https://www.amazon.com/Im-Divorced-Now-What-Guide/dp/B0C6W6HX5Y
Adrienne’s Blog on Talking to Your Honey About Money: https://adriennegrace.com/remarriage-living-together-second-time-around/
Adrienne’s Divorce Academy Online Course:https://adriennegrace.com/classes_and_courses/
What do you need to know about filing your taxes during or after divorce?
Are asset transfers taxable? What about alimony and child support? Who claims the children?
And what if your ex mishandled the finances and there’s tax debt you knew nothing about?
Tax Attorney Hubert Johnson is Founder of Guardian Tax Law, where he has assisted thousands of individuals and businesses dealing with IRS and state tax issues.
Hubert lectures to tax professionals in seminars and training sessions across the country and has cowritten two books on tax debt resolution.
On this episode of Divorce Dialogues, Hubert joins Katherine to answer your questions around tax issues in divorce, explaining where to go for tax information if your soon-to-be-ex handled the finances.
Hubert walks us through the pros and cons of delaying divorce to file taxes jointly and discusses when asset transfers are a taxable event—and when they’re not.
Listen in for Hubert’s insight on the tax rules around alimony and child support and learn where to go for help settling tax debt in the aftermath of divorce.
Topics Covered
The pros and cons of delaying divorce to file your taxes jointly
Where to go for tax information if your ex-spouse handled the finances
How to qualify as an ‘innocent spouse’ if your partner fails to pay taxes
Why the IRS pursues both parties equally for tax debt (filing jointly)
When asset transfers are a taxable event and when they’re not
How to avoid capital gains on the sale of an asset in divorce
When the IRS respects a marital settlement agreement
Who should consider applying for ‘offer in compromise’ with the IRS
The state and federal tax rules re: alimony and child support
What to do if your ex claims the children on their taxes but shouldn’t
Connect with Hubert Johnson
Guardian Tax Law: https://guardiantaxlaw.com/
Guardian on YouTube: https://www.youtube.com/@guardiantaxlaw
Guardian on LinkedIn: https://www.linkedin.com/company/guardian-tax-law/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
IRS.gov
Julie Rountree began her career as a divorce attorney. And she quickly realized that clients expected her to be both their legal advocate and counselor.
But it was very difficult to wear both hats.
Julie recognized that her clients needed someone to help them navigate the emotions of divorce.
That’s when she stumbled on divorce coaching and thought, ‘This is professional who’s been missing from the divorce litigation team.’
Today, Julie is the Certified Divorce Coach behind Divorce Coaching Solutions, a practice that helps clients navigate the frustration of divorce, grow their confidence, and transition into life beyond divorce.
On this episode of Divorce Dialogues, Julie joins Katherine to discuss her role in helping people work through their emotions, articulate their goals, and manage expectations around divorce.
Julie walks us through what a divorce coach does for their clients, describing how she helps people become and remain the best version of themselves through the process.
Listen in for Julie’s advice on managing your anger to focus on negotiating a settlement and learn how a family law attorney can benefit from teaming up with a divorce coach.
Topics Covered
What inspired Julie’s transition from family law attorney to divorce coach
Julie’s role in helping clients manage their frustrations and expectations around divorce
What a divorce coach can do for someone who’s considering divorce or working through the process
Julie’s goal to help clients remain the best version of themselves through divorce
Julie’s advice to someone who’s worried about how reentering the workforce will impact alimony
Why spousal support can be a bitter pill to swallow for the breadwinner of a divorcing couple
How family law attorneys can benefit from teaming up with a divorce coach
Managing your anger in divorce to focus on negotiating a settlement
Connect with Julie Rountree
Divorce Coaching Solutions:
https://www.mydivorcecoaches.com/
Divorce Coaching Solutions on Facebook:
https://www.facebook.com/profile.php?id=100078882049039
Julie on LinkedIn:
https://www.linkedin.com/in/julie-anna-rountree-3967748/
Email julie@mydivorcecoaches.com
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
We all assume that when we get divorced, things are going to get better.
But when a marriage ends, communication is usually at a low point. And that communication style tends to stick, which causes ongoing conflict in the co-parenting relationship.
So, what can you do to interrupt that conflict dynamic with your ex? How do you build a constructive, positive co-parenting relationship?
Jenni Rock is the creator of Co-Parenting Without Conflict, a coaching practice that helps divorced parents exit toxic relationships and communicate in a way that prioritizes the needs of their children.
Jenni brings a wealth of knowledge and expertise to the table, helping parents navigate the often-challenging terrain of co-parenting after a divorce.
On this episode of Divorce Dialogues, Jenni joins Katherine to share the story of her own horrific divorce and explain how that experience informs her work in co-parenting conflict resolution.
Jenni discusses the most common conflicts in co-parenting relationships and describes the consequences of using your children as a bartering tool.
Listen in for Jenni’s insight on navigating reactive feelings toward your ex and learn the first steps to changing the way you communicate and co-parenting without conflict!
Topics Covered
How Jenni’s own horrific divorce informs her work in co-parenting conflict resolution
Why divorced couples get stuck in the communication style at play when the marriage ended
How Jenni helps people interrupt their conflict dynamic with an ex-spouse
What differentiates a toxic relationship from a difficult moment in a relationship
Blaming your partner vs. taking responsibility for what’s not working in your relationship
Jenni’s insight on the most common conflicts in co-parenting relationships
The consequences of using your children as a bartering tool in the divorce process
What to consider before you hit SEND on a text or email to your ex-spouse
Jenni’s advice on what to do with reactive feelings you’re tempted to fire at your ex
How to set up a constructive, positive co-parenting relationship with your ex-spouse
Connect with Jenni Rock
Co-Parenting Without Conflict:
https://coparentingwithoutconflict.com/home
Email jennirock1@outlook.com
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Do you suspect that your soon-to-be-ex-spouse is hiding money?
If your partner is trying to avoid equitable distribution in a divorce settlement, they might be keeping assets from you or transferring money into a secret account.
But is it necessary to hire a forensic accountant? Or can you do the job yourself?
Tracey Coenen is a renowned forensic accountant and the brains behind the Divorce Money Guide. She is also the author of the book Find Me the Money and host of the podcast of the same name.
Tracey is passionate about helping people who feel powerless in the divorce process regain their confidence and take control of their money.
On this episode of Divorce Dialogues, Tracey joins Katherine to explain how to identify when your spouse is hiding money and where they might be keeping it.
Tracey walks us through the common reasons why people hide money in a marriage and describes why financial infidelity is just as devastating as romantic infidelity—if not more.
Listen in for Tracey’s insight on initiating the conversation around money in your marriage and learn the first steps to educating yourself about the family finances in divorce.
Topics Covered
How your relationship with money impacts the way you handle finances in a marriage
Why we need to change the language we use to talk about money in divorce
How to identify when your spouse is hiding money and where they might be keeping it
When to hire a forensic accountant (and when you can do the job yourself)
How Tracey’s Divorce Money Guide helps you understand the financial piece of divorce
The most common reasons why people hide money in a marriage
What makes financial infidelity just as devastating as romantic infidelity
Why talking about money in a marriage is so challenging and how to initiate the conversation
Why Tracey suggests listing all the accounts you know about as the first step in getting more financial information
The benefit of regularly running a credit report on yourself and exchanging that information with your spouse
What Tracey says to women who want to educate themselves about the family finances
How knowing where you’re spending gives you power to create the life you want
Connect with Tracey Coenen
Fraud Coach:
https://www.fraudcoach.com/dd
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Divorce Money Guide:
https://www.fraudcoach.com/
Find Me the Money: Take Control, Uncover the Truth, and Win the Money You Deserve in Your Divorce by Tracey Coenen:
https://www.amazon.com/dp/B0BYFCRMJR?&linkCode=sl1&tag=sequenceinc-20&linkId=ee67be01fe036601f36861168c84e524&language=en_US&ref_=as_li_ss_tl
Find Me the Money Podcast:
https://www.fraudcoach.com/podcast
What story are you telling yourself about your divorce?
Blaming your ex may seem justified, but that story only gets you stuck in a victim mentality with no control over your own life.
So, how do you rewrite your story and start building an empowered life post-divorce?
Kimberly Kelley is the neuro-linguistic programming (NLP) practitioner and hypnotherapist behind Reinvent Yourself, a program that helps newly single people create the life they want.
She is also the author of No Blame No Shame: Living an Empowered Life After Divorce, where she describes the profound changes she made after her own marriage of 30 years came to an end.
On this episode of Divorce Dialogues, Kimberly joins Katherine to discuss how the stories we tell ourselves affect our experience of divorce.
Kimberly explains how the internal shame of another failed marriage drove her fears around what other people would think and describes how hypnotherapy empowered her to imagine a life beyond divorce.
Listen in for Kimberly’s advice on navigating a divorce you didn’t choose and learn how NLP can help you reframe your divorce as a growth opportunity rather than a mistake!
Topics Covered
How NLP is the study of how we communicate with ourselves
How we can leverage neuro-linguistic programming to live a more empowered life
How the stories we tell ourselves affect our experience of divorce
How Kimberly’s internal shame drove her fears of what other people would think of her divorce
Reframing your negative self-talk around divorce into something constructive
How Kimberly helps people reframe their divorce story as a growth opportunity vs. a mistake
Why blaming your ex-spouse puts you into a victim mentality
Why Kimberly suggests exploring what you got out of your marriage
How Kimberly uses hypnotherapy to help people imagine a life beyond divorce
Kimberly’s advice for navigating a divorce you didn’t choose
Connect with Kimberly Kelley
Body Mind Spirit Healing Arts:
https://kimberly-kelley.com/
Kimberly on Facebook:
https://www.facebook.com/kimberly.dyer.kelley
Email kimberlykelleyauthor@gmail.com
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
No Blame No Shame: Living an Empowered Life After Divorce by Kimberly Kelley:
https://www.amazon.com/dp/B0C6YPXH3J?ref_=cm_sw_r_kb_dp_9TSY3G3AE7589AQ5ARWK&tag=kpembed-20&linkCode=kpe
Peggy McColl’s Power Life Script:
https://go.peggymccoll.com/powerlifescript-special-promotion
Wonder what your kids are experiencing during the divorce process? What if you could ask adult children of divorce for advice?
Grace Casper became a child of divorce at the age of eight. By age 10, she had written the first draft of her book, Dear Parents: Notes from a Child of Divorce by Grace Casper.
Today, Grace runs Divorce Tips from Kids, a platform dedicated to helping families navigate divorce, and hosts Divorce: What I Wish My Parents Knew, a podcast about divorce from the kids’ perspective.
On this episode of Divorce Dialogues, Grace joins Katherine to describe the pressure she felt to be the source of her parents’ happiness after their divorce.
Grace explains what inspired her to write about her parents’ divorce and how we can apply Grace’s story in Dear Parents to our own individual circumstances.
Listen in for insight on the commoditization of kids in divorce negotiations and learn how Grace’s resources can help you improve the experience of divorce for your children.
Topics Covered
What adult children of divorce would like to go back in time and tell their parents
The pressure Grace felt to be the source of her parents’ happiness after their divorce
Why so many children of divorce see themselves as peacekeepers
The power of apologizing to your child when you make a mistake as a parent
What inspired Grace to journal about her parents’ divorce when she was 10 years old
How Grace turned her original 10 tips for kids into a book for divorced parents
How Grace learned to let go of her bitterness & resentment and forgive her dad
How you can apply Grace’s advice in Dear Parents to your own situation
How divorce lawyers, coaches and therapists can use Grace’s resources to serve clients
How Grace thinks about the commoditization of kids in divorce negotiations
Grace’s advice on keeping your children at the forefront of your thinking in divorce
Connect with Grace Casper
Divorce Tips from Kids:
https://www.divorcetipsfromkids.com/
Divorce Tips on Instagram:
https://www.instagram.com/divorcetipsfromkids/
Divorce Tips on Facebook:
https://www.facebook.com/divorcetipsfromkids/
Divorce: What I Wish My Parents Knew Podcast:
https://www.divorcetipsfromkids.com/podcast
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Dear Parents: Notes from a Child of Divorce by Grace Casper:
https://www.divorcetipsfromkids.com/dear-parents-notes-from-a-child-of-divorce
Worried thoughts about the future generate anxiety. And divorce begets an uncertain future.
So, it’s no surprise that anxiety is such a common emotion in divorce.
But how do you navigate that anxiety without getting overwhelmed in the process?
Bernadette Purcell is Founder of Shore Behavioral Health, a practice that helps patients with anxiety disorders enjoy more fulfilling lives and supports individuals and couples through all phases of divorce.
A licensed clinical social worker in private practice since 2008, Bernadette is also the author of Divorced as F* in Seven Spiritual Steps.
On this episode of Divorce Dialogues, Bernadette joins Katherine to discuss how worry impacts the divorce process and what to do about it.
Bernadette explains how to prevent worry from turning into anxiety, challenging you to surrender to the fact that divorce is happening and leverage acceptance to take the next right step for you.
Listen in for insight on getting comfortable with uncertainty and learn Bernadette’s top stress management interventions for managing the anxiety of divorce.
Topics Covered
How thoughts about the future generate anxiety
Bernadette’s strategy for bringing yourself back to the present moment
How to prevent worry from turning into anxiety
What inspired Bernadette to write Divorced as F*
How Bernadette defines spirituality as learning something that resonates and then truly living it
Why it’s crucial to surrender to the fact that divorce is happening
Why it’s a mistake to discontinue stress management interventions when you start to feel better
How anxiety impacts the divorce process
Bernadette’s advice for getting comfortable with uncertainty
What to do if divorce is making you anxious about the future
Connect with Bernadette Purcell
Shore Behavioral Health:
http://www.shorebehavioralhealth.net/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Divorced as F* in Seven Spiritual Steps by Bernadette Purcell:
https://www.bernadettepurcell.com/
Divorce makes us feel vulnerable. And many of us lawyer up and come out swinging to protect ourselves.
But what if there’s a more effective way to reach an agreement with your ex? What if a little self-reflection early on can help you improve the process of working with a divorce professional?
Jacinta Gallant is a respected lawyer, mediator and educator recognized internationally for her innovative approach to conflict resolution training.
Jacinta’s Our Family in Two Homes resources for divorce professionals help their clients prepare for effective dispute resolution.
On this episode of Divorce Dialogues, Jacinta joins Katherine to share her journey from cutthroat divorce litigator to effective mediator, describing how she leverages curiosity to understand clients on a deeper level and deliver what they need.
Jacinta walks us through the reflection questions she encourages people to ask themselves before they meet with a divorce lawyer and explains how divorce attorneys serve clients better when they don’t pretend to have all the answers.
Listen in to understand why people who take the ‘high road’ get better deals than those who come out swinging and get Jacinta’s advice on using divorce as an opportunity for self-discovery and catalyst for a better life!
Topics Covered
Jacinta’s journey from cutthroat divorce litigator to effective mediator
Why divorce attorneys can’t serve clients well when we pretend to have all the answers
How Jacinta leverages curiosity to understand clients on a deeper level and deliver what they need
What Jacinta learned by asking clients what it was like to work with her
How Jacinta’s reflection questions help clients get to know themselves better
How Jacinta’s Our Family in Two Homes workbook is delivered through the services of a collaborative divorce professional
The benefit of reflecting on your hopes and fears re: parenting and finances before you meet with a divorce lawyer
Why people who take the ‘high road’ get better deals than those who come out swinging
Divorce as an opportunity for self-discovery + catalyst for a better life
Connect with Jacinta Gallant
Jacinta’s Website:
https://jacintagallant.ca/
The Authentic Professional Podcast:
https://open.spotify.com/show/2WY6tXaASxiQkXBWebQmSY
Our Family in Two Homes:
https://intwohomes.com/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Dr. Cheryl Picard’s Insight Approach to Conflict Resolution:
https://www.collaborativepractice.com/system/files/The Insight Approach and CP - essay.pdf
Going Steady: A Toolkit for Building Our Future Together by Jacinta Gallant:
https://goingsteadytoolkit.com/
If your marriage is ending, you may be convinced that things will never be good again.
But what if I told you there is a way to stay positive, even during a divorce? To feel less vulnerable in stressful situations? And change the dynamic of conversations with your ex?
Bill Carmody serves as Chief Coaching Officer for Positive Intelligence, where he oversees the application of mental fitness for thousands of coaches worldwide.
Bill is also the author of the bestselling book The 3 Rules of Marriage, and he is dedicated to being an inspirational leader who creates breakthroughs for himself and solves problems for others.
On this episode of Divorce Dialogues, Bill joins Katherine to explain how Positive Intelligence strategies can help you be less reactive in stressful situations and stay positive regardless of your circumstances.
Bill shares his approach to making progress in high-conflict conversations, challenging us to develop mental fitness and stop the cycle of judgement when we feel criticized by our ex.
Listen in for Bill’s PQ Reps exercise for dropping into your fully present self and learn how to leverage Positive Intelligence to focus on the outcomes you want during a divorce.
Topics Covered
How Positive Intelligence helps us stay positive regardless of our circumstances
What happens when we let our emotions run us in the process of divorce
Using Positive Intelligence to feel less vulnerable and be less reactive in stressful situations
How to adjust your autonomic nervous system to cultivate a sense of calm
Bill’s PQ Reps exercise for dropping into your body and being fully present in the moment
Bill’s strategies for changing the dynamic of conversations in high-conflict circumstances
How mental fitness allows you to focus on the outcome you want in divorce
Bill’s 3 rules of marriage (don’t keep score, show appreciation & don’t go to bed angry)
Why we tend to judge others when we feel criticized and how to stop that cycle
How PQ Reps can help people who are contemplating or navigating divorce
Why Bill recommends coaching to help you focus on what’s important in divorce
Connect with Bill Carmody
Positive Intelligence:
https://www.positiveintelligence.com/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
The 3 Rules of Marriage by Bill and Elena Carmody:
https://www.threerulesofmarriage.com/free
The Saboteur Assessment:
https://www.positiveintelligence.com/saboteurs/
According to the Holmes and Rahe Stress Scale, divorce is the second most stressful life event after the death of a spouse.
And that stress has an impact on our food choices and overall health.
So, how might we leverage integrative nutrition to make positive, lasting lifestyle changes while we’re coping with divorce?
Suzy Wood is the Integrative Nutrition Health Coach behind True Wellness Within, a platform that helps people make healthy food and lifestyle choices and rebuild their lives after the stress of divorce.
Suzy’s divorce was a calling card to reinvent herself, inspiring her to leave a career in high tech marketing to start her own business and live her best life.
On this episode of Divorce Dialogues, Suzy joins Katherine to discuss the 12 lifestyle factors that must be in balance for you to live a healthy life.
Suzy shares tips for finding an avenue for self-care to help you detox during or after divorce and discusses the importance of discerning what divorce advice works for you—and what doesn’t.
Listen in for Suzy’s techniques to navigate the stressful moments of a divorce negotiation and learn how to leverage divorce as an opportunity to transform your life!
Topics Covered
How divorce gave Suzy the opportunity to transform her outlook on life
How integrative nutrition looks at both lifestyle factors and the foods you eat
The 12 lifestyle factors that must be in balance for you to live a healthy life
How the stress of divorce impacts our food choices and overall health
Suzy’s tips for finding an avenue for self-care to detox during/after divorce
Why Suzy suggests having an outlet to discuss divorce beyond friends and family
How to discern what divorce advice works for you and what doesn’t
What Suzy says to people who are afraid of divorce and don’t know what to do
How Suzy’s coaching program helps people make lasting lifestyle changes
Stress-reduction techniques to use during triggering events in divorce
Connect with Suzy Wood
True Wellness Within:
https://www.truewellnesswithin.com/
True Wellness on Instagram:
https://www.instagram.com/truewellnesswithin/
Suzy on LinkedIn:
https://www.linkedin.com/in/suzanne-wood-true-wellness-within/
Email suzy@truewellnesswithin.com
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Divorce Detox Facebook Group:
https://www.facebook.com/groups/1634325603620269
Traditional coparenting arrangements put the focus on the divorcing couple. They establish new, separate households, and the kids go back and forth.
But what happens if you shift your focus and build a coparenting plan around the children?
When Bill DeSalvo’s ex-wife introduced him to the idea of nesting, he had misgivings. But he was open to the alternative because of its benefits for his kids.
On the last episode of Divorce Dialogues, Bill’s ex-wife, Beth Behrendt, walked us through the fundamentals of nesting, a coparenting strategy in which the children stay in the family home and the parents move in and out.
Today, Bill joins Katherine to discuss the experience of nesting from his perspective, sharing the logistical questions he had around how it would work and how their arrangement has evolved over time.
Bill explains what he learned about himself through nesting and describes the mutual respect he and Beth established by putting rules in place early on.
Listen in for Bill’s advice on building structure into a nesting arrangement without ‘scoreboarding’ and find out if you have what it takes to make nesting work for your family.
Topics Covered
What differentiates nesting from traditional coparenting arrangements
How nesting puts the focus on the children vs. the couple getting divorced
Why Bill was receptive when his ex-wife introduced the idea of nesting
The logistical questions Bill had around how nesting would work
How Bill and his ex-wife’s nesting arrangement has evolved over time
What Bill learned about himself and how he grew as a person through nesting
Bill’s reaction to his ex-wife’s decision to write Nesting After Divorce
Bill’s insight on what it takes to make a nesting arrangement work
The rules Bill and his ex put in place early in their nesting arrangement
How to build structure into a nesting arrangement without ‘scoreboarding’
Connect with Bill DeSalvo
Family Nesting:
https://familynesting.org/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Beth Behrendt on Divorce Dialogues EP202:
https://divorcedialogues.miller-law.com/make-divorce-easier-on-your-kids-with-nesting-with-beth-behrendt
Nesting After Divorce: Co-Parenting in the Family Home by Beth Behrendt:
https://www.amazon.com/Nesting-After-Divorce-Co-Parenting-Family/dp/1454949791/ref=sr_1_1?crid=39FZ0XEIJ3SN3&keywords=nesting+after+divorce&qid=1671135810&s=books&sprefix=nesting+after+dicorce%2Cstripbooks%2C74&sr=1-1
Separated parents often worry about the upheaval a divorce causes in their kids’ lives, especially the stress that comes with moving back and forth between two households.
But what if you could give your children the security of staying in the family home?
Nesting allows kids to do just that. And it’s the parents who move in and out.
So, how does nesting work? Is it right for your family?
Beth Behrendt is the author of Nesting After Divorce: Co-Parenting in the Family Home. A freelance writer and single mother of three, Beth has shared her nesting experiences in several national publications, including The New York Times and Psychology Today.
She is also a regular contributor to Divorce Magazine and Laura Wasser’s It’s Over Easy. Beth built Family Nesting to offer advice to other families considering this unique approach to divorce.
On this episode of Divorce Dialogues, Beth joins Katherine to explain why she and her ex-husband made the decision to try nesting and how the arrangement benefits their family.
Beth shares her take on nesting temporarily to make the transition to divorce easier, describing what the arrangement looks like for her family and how it’s evolved over the last nine years!
Listen in for Beth’s insight on explaining the nesting situation to a new dating partner and find out if co-parenting in the family home is right for you.
Topics Covered
How nesting allows kids to stay in the family home after divorce
How Beth’s personal experience inspired her to write Nesting After Divorce
Why Beth and her ex-husband made the decision to try nesting
Beth’s take on nesting for a year or two to make the transition to divorce easier
How Beth, her ex and her kids benefit from the nesting arrangement
What the nesting arrangement looks like for Beth’s family (and how it evolved over the years)
How Beth and her ex worked out who was responsible for what, e.g.: shopping, laundry, etc.
Establishing rules re: introducing kids to new dating partners and allowing other adults to the nest
How to explain the nesting situation to a new dating partner
What qualities Beth’s ex has that made nesting work for them
How nesting impacted Beth’s relationship with her ex and how it evolved over time
Why nesting isn’t right for every family but can work for many
Connect with Beth Behrendt
Family Nesting:
https://familynesting.org/
Family Nesting on Facebook:
https://www.facebook.com/familynesting.org
Family Nesting on Twitter:
https://twitter.com/familynesting
Beth on Twitter:
https://twitter.com/bethbehrendt?lang=en
Beth on Instagram:
https://www.instagram.com/bethbehrendt/?hl=en
Beth on TikTok:
https://www.tiktok.com/@bethbehrendt
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Nesting After Divorce: Co-Parenting in the Family Home by Beth Behrendt:
https://www.amazon.com/Nesting-After-Divorce-Co-Parenting-Family/dp/1454949791/ref=sr_1_1?crid=39FZ0XEIJ3SN3&keywords=nesting+after+divorce&qid=1671135810&s=books&sprefix=nesting+after+dicorce%2Cstripbooks%2C74&sr=1-1
It Doesn’t Have to Be That Way by Laura A. Wasser:
https://www.thriftbooks.com/w/it-doesnt-have-to-be-that-way-how-to-divorce-without-destroying-your-family-or-bankrupting-yourself_laura-a-wasser/1636713/item/27286672/?utm_source=google&utm_medium=cpc&utm_campaign=pmax_high_vol_midlist_under_%2410&utm_adgroup=&utm_term=&utm_content=&gclid=Cj0KCQjwmZejBhC_ARIsAGhCqncwxp8zb23HfEWYC7GEGIM50vaGJMsZnN9UVTJooWO507qOqOCYBtgaAmMIEALw_wcB#idiq=27286672&edition=8856959
At the beginning of a new romance, we’re not worried about repeating the unhealthy patterns that ended our previous relationships. We tell ourselves that this one is different.
But statistics tell a different story.
The divorce rate is 41% for first marriages, 60% for second marriages and 73% the third time around.
So, what’s behind those dismal statistics? And what can we do to heal a disappointing love life?
Dr. Thomas Jordan is a clinical psychologist and a psychoanalyst in private practice in New York City. He also serves on the faculty of the NYU Postdoctoral Program in Psychoanalysis.
Dr. Jordan founded the Love Life Learning Center to help people strengthen their ability to form and sustain healthy relationships, and he is the author of Learn to Love: A Guide to Healing Your Disappointing Love Life.
On this episode of Divorce Dialogues, Dr. Jordan joins Katherine to discuss the three features of a disappointing love life, describing how we unconsciously repeat unhealthy patterns learned in childhood.
Dr. Jordan explains how to stop the generational transmission of unhealthy learning in relationships, challenging us to set up a marriage that nurtures the love experience and grows over time.
Listen in to understand when your marriage can be saved and when it’s time to divorce—and learn the first steps to healing your disappointing love life.
Topics Covered
The unhealthy patterns Dr. Jordan noticed in his practice that inspired Learn to Love
Dr. Jordan’s 3 features of a disappointing love life—repetition, replication and recreation
The case study of a client whose childhood experience with a violent father informed her disappointing love life
How we can’t control our experience of love but can set up a relationship that nurtures that experience
What it looks like to stop the generational transmission of unhealthy learning in love relationships
Dr. Jordan’s insight on the value in looking at divorce as a learning experience
How an awareness of your psychological love life serves as the foundation of a growing relationship
How to know whether your marriage can be saved or if it’s time for divorce
Why after divorce is a good time to ‘work on your love life’
The first steps to examining your own love life and moving it in a healthier direction
Connect with Dr. Thomas Jordan
Love Life Learning Center:
https://lovelifelearningcenter.com/
Love Life Learning Center on Facebook:
https://www.facebook.com/Dr.ThomasJordan/?ref=tn_tnmn
Love Life Learning Center on Twitter:
https://twitter.com/LLLearningCtr
Love Life Learning Center on Instagram:
https://www.instagram.com/lovelifelearningcenter/
Dr. Jordan on LinkedIn:
https://www.linkedin.com/in/drthomasjordan/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
Learn to Love: A Guide to Healing Your Disappointing Love Life by Thomas Jordan, PhD:
https://www.amazon.com/Learn-Love-Guide-Healing-Disappointing/dp/1543987877/ref=sr_1_1?crid=6UIMHWDD2O54&keywords=learn+to+love+guide+to+healing+your+disappointing+love+life&qid=1574997753&s=books&sprefix=Learn+to+Love,aps,147&sr=1-1
Many people are overburdened with expenses after divorce. So, what options do you have when the cost of living on your own becomes overwhelming and you get into financial trouble?
Though it is a last resort, sometimes filing for bankruptcy is the best way to eliminate some of your debt and get back on your feet.
So, how do divorce and bankruptcy law work together? What do you need to know about declaring bankruptcy in divorce?
Dawn Kirby is the cofounder of Kirby Aisner & Curley LLP, a women-owned law firm that represents corporate and consumer debtors and creditors in bankruptcy and restructuring matters.
Dawn has more than 25 years of experience as a bankruptcy attorney, and she cofounded the pro se bankruptcy clinic at Legal Services of the Hudson Valley, which provides bankruptcy counseling to individuals who fall below the Federal poverty line.
On this episode of Divorce Dialogues, Dawn joins Katherine to explain why divorce is among the most common causes of bankruptcy and when to file for chapter 7 versus chapter 13 bankruptcy.
Dawn discusses why alimony and child support are not dischargeable in bankruptcy, sharing the case study of a client who fell behind on his domestic support obligations and used bankruptcy to get back on track.
Listen in for Dawn’s insight on when it makes sense to declare bankruptcy and learn how the process can provide relief from the financial burdens associated with divorce.
Topics Covered
Why divorce is among the most common causes of bankruptcy
How bankruptcy can provide relief from the financial burdens associated with divorce
What differentiates chapter 7 bankruptcy from chapter 13 bankruptcy
Why alimony and child support are not dischargeable in bankruptcy
How bankruptcy law allows for a repayment plan if you fall behind on domestic support obligations
Dawn’s insight around how bankruptcy and divorce law work together
Dawn’s case study of a client who fell behind on his maintenance obligations and used bankruptcy to stop contempt proceedings and get back on track
When it makes sense for a couple to file for bankruptcy BEFORE they get divorced
How bankruptcy impacts a divorcing couple who owns property together
Connect with Dawn Kirby
Kirby Aisner & Curley LLP:
https://kacllp.com/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
US Federal Bankruptcy Law:
https://www.uscourts.gov/services-forms/bankruptcy/bankruptcy-basics
If you’re going through a divorce, you’ve likely fallen into what David Emerald Womeldorff calls the Dreaded Drama Triangle or DDT.
But this framework keeps you and your ex focused on your problems rather than the outcomes you want.
So, what is the antidote to the toxicity of DDT? How do you shift out of fear and reactivity into creativity and empowerment?
David is the Creator-in-Chief of The Empowerment Dynamic and Cofounder of the Bainbridge Leadership Center. He is also the bestselling author many books, including The Power of TED: The Empowerment Dynamic.
On this episode of Divorce Dialogues, David joins Katherine to explain the concept of the Dreaded Drama Triangle, exploring how the traditional approach to divorce perpetuates the DDT.
David describes why we fall into the roles of victim, persecutor or rescuer in divorce and challenges us to leverage The Empowerment Dynamic as an antidote to DDT.
Listen in for David’s insight on applying TED to the circumstances of divorce and learn how to disrupt the pattern of DDT with or without your ex’s cooperation!
Topics Covered
The concept of the Dreaded Drama Triangle (DDT) and how it works
What differentiates victimhood from victimization
How the traditional approach to divorce perpetuates the DDT
Why we fall into our roles as victim, persecutor or rescuer in divorce
How The Empowerment Dynamic (TED) serves as an antidote to the DDT
The TED roles of creator, challenger and coach
Why it’s challenging to shift our focus from problems to outcomes
David’s insight on applying TED to the circumstances of divorce
Disrupting the patten of DDT with or without your ex’s cooperation
Connect with David Emerald Womeldorff
Center for the Empowerment Dynamic:
https://theempowermentdynamic.com/#updates
The Empowerment Dynamic on Facebook:
https://www.facebook.com/theempowermentdynamic
David on LinkedIn:
https://www.linkedin.com/in/david-emerald-womeldorff-bab4494/
Connect with Katherine Miller
The Center for Understanding Conflict: http://understandinginconflict.org/
Miller Law Group: https://westchesterfamilylaw.com/
Katherine on LinkedIn: linkedin.com/in/kemiller1
The New Yorker’s Guide to Collaborative Divorce by Katherine Miller: https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246
Email: katherine@miller-law.com
Call (914) 738-7765
Resources
The Power of TED: The Empowerment Dynamic by David Emerald:
https://www.amazon.com/POWER-TED-EMPOWERMENT-DYNAMIC-Anniversary/dp/0996871802
The Karpman Drama Triangle:
https://karpmandramatriangle.com/
Karen Horney’s Interpersonal Theory of Adjustment:
https://pubmed.ncbi.nlm.nih.gov/34748442/
Oprah Interview with Adele:
https://www.facebook.com/watch/?v=432173685235996