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The MomVent

Author: Steff Chisholm & Cathy Tran

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Welcome to The MomVent! We're a mom-focused podcast and our mission is to help you survive parenting with some helpful tips and some much needed laughs. Tired of out-dated advice from your "well meaning" neighbor? Wondering what's the latest and greatest in parenting, but too tired out by the little darlings to research it for yourself? Tune into our podcast for helpful interviews with experts on topics like sleep training, finding the right school for your child, and keeping your mojo as a mom. AND every episode will end with our recaps on every mom's favorite guilty pleasure, reality TV. Hosted by Steff Chisholm and Cathy Tran​, who both love being moms, but would rather be watching Bravo.
47 Episodes
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Makers Take Your Mark

Makers Take Your Mark

2017-09-0639:59

Have you ever heard of a Maker Lab? Or STEAM Education? Get up to date on the latest and greatest in education with our guest Jenn Beach, founder of Hephaestus Education Studio and Maker Educator.
Classrooms for All

Classrooms for All

2017-08-2529:37

Chances are that your child will be in a class with a differently-abled child at some point in their educational career. Join as we chat with an inclusion specialist about all the ways that children of all abilities can happily co-exist in a learning environment.
Eating for Energy

Eating for Energy

2017-08-1634:20

Moms need stamina to keep up with their kids but you might not be eating to optimize your energy levels. On this episode we have Holistic Health Coach, Phyllis Timoll of Well Woman giving some great tips, just for moms, on how to eat to feel great throughout your day!
Picture yourself as the next June Cleaver before you had kids? Thought you would be the most perfect, most loving, most crafty mom ever? Did your expectations live up to the reality of actually being a parent? No? Not for us either. Join us as we talk to marriage and family therapist Jessica England about what to do when the reality of parenting doesn’t meet your expectations.
Are you in a codependent relationship? Do you know what codependence is? Parenthood can be a trigger for some behaviors that can be unhealthy for your family. Join us for a chat with Dr. Juli Fraga to discuss the impact codependency might have on your relationships.
Over Processed Kids

Over Processed Kids

2017-06-2139:54

Kids bouncing off the wall? Or just noticing your kid shutting down sometimes? Could it be over stimulation or under stimulation? Find out more about how your kid processes sensory input and what you can do to help support them by checking out our interview with Vanessa Kahlon of the Kahlon Family School.
Self-care is so important but chances are, as a mom, you’re not engaging in enough of it. Tune in to listen to Holistic Health Coach, Phyllis Timoll, from Well Woman give great tips on how to master the art of self-care.
The 411 on RIE

The 411 on RIE

2017-05-1940:09

Have you wondered about RIE Parenting? We have parenting coach and RIE specialist Caroline Griswold on today’s show to talk all about fostering empathic communication with your kids!
Blending two families together can be complicated and difficult process. Parenting coach, Stephanie Owen, specializes in helping families navigate this transition. Tune in as she gives advice on how to make this process easier and put the kids first.
The Midwife Low-Down

The Midwife Low-Down

2017-05-0444:03

Are you ready to learn SO MUCH about midwifery? We have certified nurse midwife Becca Amirault here to dispel all the myths about midwifery and give you the real low down on midwives and how they can help you with more than just childbirth!
Less Guilt, More Joy

Less Guilt, More Joy

2017-04-2831:51

Raise your hand if you’ve ever felt guilt while parenting? Everyone raise their hand? This episode is for you! We have psychologist and author Dr. Juli Fraga on hand to discuss why we feel guilt as parents and what we can do to alleviate some of that guilt.
Does the thought of traveling with your kids overwhelm you? Fear no more! We have Katy Hope of Hope Post Kids here to give her travel advice about traveling with the little ones!
Race is one of the most difficult topics to talk about with your kids but it’s also a necessary one. Natalie Thoreson, founder of InVision Consulting joins us to discuss how to talk to your kids of all ages about this important topic.
Chances are you know a single parent or are a single parent yourself. This week’s guest is Stephanie Owen, a parenting coach who specializes in working with single parents. If you are thinking of going down this road or want to be more supportive to a friend making this choice, listen in for some thoughts on how to help your child and yourself through this process.
The Anxious Parent

The Anxious Parent

2017-03-2233:371

Why does our body react a certain way physically and mentally when our children need us? We've got Dr. Rama Ronen, a licensed clinical psychologist here to give insight on why being a parent might be stressing us out, and what we can do to cope.
Finding someone you’d trust enough to watch your kids can be one of the most stressful parts of parenting. We’ve got Lynn Perkins, CEO and co-founder of UrbanSitter to share her expert advice on finding the perfect caregiver for your little one.
You expect sleep issues with your infant but not with your toddler… until it happens to you. This week we welcome back our most popular guest, sleep consultant, Callie Stemerman to give advice on how to get your toddler’s sleep back on track!
Did you resolve to take better care of yourself in 2017? But as a busy mom have you actually had the time to exercise more and eat better? Listen to our latest episode where Jennifer Keith gives practical advice that busy moms can actually implement to get healthy in 2017!
Urban or Suburban?

Urban or Suburban?

2017-02-0833:31

Thinking of making the move out of the city? Check out our interview with Alison Bernstein from Suburban Jungle Realty, a firm dedicated to helping buyers navigate suburbia, and understand the ins and outs of each town before making their decision to flee urban living.
Taming the Toy Chaos

Taming the Toy Chaos

2017-02-0338:07

Overwhelmed by toys, clutter and mess? You’re in luck! We’ve got professional organizer, Sarah Hembree of Nest Happy to share her tips on how to transform the chaos into functional and organized systems for managing the toys and home!
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