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Dr Sandra Cabot's Podcast
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Dr Sandra Cabot's Podcast

Author: Dr Sandra Cabot

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Many people with a fatty liver are unaware that they even have a liver problem, as the symptoms can be vague and non-specific, especially in the early stages. Most people with a fatty liver feel generally unwell, and find they are becoming increasingly fatigued and overweight for no apparent reason. www.cabothealth.com.au www.liverdoctor.com
138 Episodes
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Dr Sandra Cabot talks with her sister Madeleine McRae about what you can do to keep your child's immune system strong and healthy. Madeleine combines her knowledge of natural therapies and being a mother and grandmother herself to give you her best tips and tricks. Dr Sandra Cabot introduces her new Children's Immune Strength Powder that you can mix into a shake for immune support.
In their latest podcast, Dr Sandra Cabot and her sister Madeleine McRae discuss what you can do to optimise your pregnancy from a wellbeing perspective. They talk about connecting to self, letting go of fear and appreciating the experience. Natalie Meadewww.hunterbirtheducationcentre.com
Cholesterol is a very controversial topic. In this latest podcast, Dr Sandra Cabot and Naturopath Margaret Jasinska discuss cholesterol and what high cholesterol results mean for your health. 
In part 2 of this podcast series, Dr Sandra Cabot chats with her sister Madeleine about optimising pregnancy - they discuss the best supplements to take during pregnancy, listening to your body and your cravings and MORE. 
In this new podcast, Dr Sandra Cabot interview her sister Madeleine who is a mother of 3, a homeopath and in the process of writing a book about intuitive parenting. Learn some tips to help support you through the post natal period. 
In this latest podcast by Dr Sandra Cabot and naturopath Margaret Jasinska, you will learn all about stomach acid and some surprising truths surrounding it, like how increasing acid can reduce reflux. They share their best tips and tricks for improving digestive symptoms. 
Episode 116: Collagen

Episode 116: Collagen

2022-08-1212:48

Our bodies are made up of collagen and as we get older collagen in the body naturally deteriorates. In this latest podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss factors that harm collagen and particular foods and supplements that can assist in collagen production. Apart from skin, collagen also makes up a large percentage of our bones and organs so it is incredibly important to preserve our collagen - listen to the podcast to learn more. 
In this podcast Dr Sandra Cabot and Naturopath Margaret Jasinska discuss long covid - this phenomenon that people are experiencing symptoms such as debilitating fatigue or breathing issues long after having covid. Inflammation in the body and in the lungs particularly is a big issue after covid. Inflammation can be a trigger for autoimmune disease. Supplements such as NAC, selenium and vitamin C are fantastic for reducing inflammation, improving lung health and supporting the immune system. 
n this podcast, Dr Sandra Cabot talks about the liver and manufacturing. The liver is definitely the metabolic furnace of your body and manufactures many things and this includes essential proteins, such as albumin, and globulin proteins, such as sex hormone-binding globulins, immunoglobulins, fibronectins and C-reactive proteins. The liver also manufactures hormones, in particular one called insulin-like growth factor, also known as somatomedin. Also the hormones angiotensinogen, thrombopoietin and hepcidin. The liver also breaks down sex hormones regulates the thyroid hormone metabolism, controlling your weight.You can also watch the video on YouTube.PART 5 - The Liver And Manufacturing - YouTube
Fluid Retention

Fluid Retention

2022-07-2115:00

Dr Sandra Cabot and naturopath Margaret Jasinska discuss fluid retention, which can include localised fluid in the limbs or fluid retention across the whole body. When the lymphatic system isn't functioning effectively, excess fluid isn't removed, leaving you feeling puffy. You could be holding a couple of kilos of fluid in your body. Dietary and lifestyle changes are absolutely necessary for reducing fluid retention, which you will learn about in this podcast. This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
In this podcast, Dr Sandra Cabot talks about your liver and its relationship to your immune system. The  liver is part of your immune system and protects it from overload. So, if your liver filter and detox pathways are not working efficiently, you will get a build-up of unhealthy cells and inflammatory chemicals in your blood, overloading your immune system. This can manifest as increasing allergies, chemical and food sensitivities, increased inflammation, increased infections and more severe infections, swollen glands, fatigue and autoimmune diseases. People who have a fatty liver, often have more severe infections. Also, COVID can be 7 times more fatal in people who have a fatty liver. You can also watch the video on YouTube.PART 4 - Your Liver And Your Immune System - YouTube
In this podcast, Dr Sandra Cabot talks about the liver's very important role in fat metabolism. The vast majority of people with elevated cholesterol and/or triglyceride levels can be helped just by improving their liver function. If your liver is healthy, it does a great job of regulating the amount of cholesterol and triglyceride in your blood. The more cholesterol in your diet, the less cholesterol your liver will manufacture. The liver is a fat-burning organ, and if it's healthy, it will efficiently burn fat, which will help you to control your weight.You can also watch the video on YouTube.PART 3 - Your Liver's Role In Fat Metabolism - YouTube
The HCG Diet

The HCG Diet

2022-07-0617:50

Dr Sandra Cabot and nurse Vanessa McDermott discuss the effective rapid weight loss program known as the HCG diet. HCG stands for human chorionic gonadotropin; a hormone produced in pregnancy that allows your body to access fat stores that can be used in the form of a compounded drop alongside a strict calorie-controlled diet to lose weight. If followed correctly, people lose 5-8 kilos in 3 weeks on the HCG diet, making it great for people who want to lose weight quickly. In this podcast, they go into a lot of detail about the diet, what’s involved and what to expect while doing it.This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
Did you know your liver does 24/7 to keep you alive? Really, the liver is the organ that cleanses your body and it is the filter and cleanser of your bloodstream. So, a vital function. Inside our liver cells there are these pathways where we break down these toxic chemicals. And our liver is very busy doing this 24/7. Thank goodness, because we do want to keep our body free of toxic chemicals as much as we can.You can also watch the video on YouTube.PART 2 - The Amazing Functions Of Your Liver - YouTube
Your liver is the busiest organ in your body, performing hundreds of life-essential functions, so it’s important to keep it healthy and you will enjoy a better quality of life and a longer life. How can you check your liver? Look at Dr Sandra Cabot’s liver checklist to find out. If you have 4 or more symptoms on that checklist, that could indicate your liver needs help!You can also watch the video on YouTube.PART 1 - How To Improve Your Liver - YouTube
Dr Sandra Cabot is joined by naturopath Margaret Jasinska in this podcast to discuss how diabetes and liver issues, such as fatty liver, often go hand in hand with one predisposing to the other. The liver plays an important role in blood sugar control. So if your liver is fatty, you are more likely to develop insulin resistance or diabetes, as well as weight gain. A healthy liver is key to healthy glucose metabolism. So if you want to reduce your risk of diabetes, you need to get your liver functioning efficiently. This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
Very often the driving factor behind weight gain, Dr Sandra Cabot and naturopath Victoria Taylor discuss sluggish (underactive) thyroid and the effect it has on your metabolism. Learn about the symptoms that often present with a sluggish thyroid such as tiredness, hair loss and puffiness and how you can use a thermometer or blood tests to check if your thyroid is working properly. Particular nutrients and extracts can assist your thyroid gland in functioning more efficiently, which you will learn about in this podcast.This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
Dr Sandra Cabot talks with naturopath Victoria Taylor about the liver and how it can impede your weight loss journey if it’s not functioning efficiently. Dr Cabot has always been fascinated by the liver and its effect on our overall health, hence why she is often referred to as the "Liver Doctor”. In this podcast, you will learn about the important functions of the liver, issues you may have when your liver is fatty, how the liver has a tremendous influence over the metabolic rate and what you can do to make your liver healthy. This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
A common excuse we hear from our clients who don’t exercise is that they have back pain. In this podcast, Dr Sandra Cabot chats with nutritionist and exercise enthusiast Jessah Robinson about how to get around this issue. Jessah provides her top tips for strengthening core muscles to support your back, as well as outlining low impact exercises, such as swimming, to help you increase your fitness. Dr Cabot is a huge fan of inversion tables – find out why! This podcast is part of the Weight Loss Detective program. For more information on how to join visit:https://sandracabot.com/weight-loss-detective/
Brown Aging Spots

Brown Aging Spots

2022-04-1117:24

Dr Sandra Cabot and naturopath Margaret Jasinska explain the causes behind brown aging spots, otherwise known as liver spots. Factors such as smoking, lack of antioxidants in the diet and liver issues can contribute to brown aging spots earlier in life. Changing your diet and supplementing with particular nutrients can help to reduce their appearance.
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