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Armchair Expert with Dax Shepard
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Armchair Expert with Dax Shepard

Author: Armchair Umbrella

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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four years of improv training. I will attempt to discover human “truths” without any laboratory work, clinical trials or data collection. I will be, in the great tradition of 16th-century scientists, an Armchair Expert.

308 Episodes
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time their parents kept a secret from them as a kid. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Orna Guralnik (Couples Therapy) is a clinical psychologist and therapist. Orna joins the Armchair Expert to discuss why therapists often keep details of their private lives from their patients, why she felt like she had to code switch when talking to different groups of people, and how psychoanalysis differs from other forms of therapy. Orna and Dax discuss what systems thinking is, what being in a relationship with someone with dissociation is like, and the relational dynamics of the younger generation. Orna explains why she still has optimistic view of the world, how a person’s perception of someone can change when you know their story, and how her work affects her own personal relationships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Indian Summer

Synced: Indian Summer

2024-05-2955:231

In this episode of Synced, Monica and Liz debate who plans a first date, they share their summer gift guide/favorite things lists, and Monica recounts a shower event. They answer listener questions on whether to tell a partner about infidelity, how to handle negative emotions after sexting, and the Synced Squad receives an incredible update on a previous question. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week’s Flightless Bird, David Farrier goes to eat at iconic American restaurant chain the Bubba Gump Shrimp Co. Back in 1994, Forest Gump was box office gold - the highest grossing film in America that year. Forrest Gump also did something not many films have ever done - something truly magical - it leapt out into real life. Because on any day of the week in America, you can stroll directly into a restaurant that wouldn't exist without Forrest Gump: The Bubba Gump Shrimp Co. To learn about all things Gump, Farrier talks with David Chen from decodingeverything.com who breaks down the significance of the film. He then takes producer Rob to dine in style at Bubba Gumps, before talking to the Vice President & COO of the Bubba Gump Shrimp Co., Jenny Scharbrough. That's right, Jenny! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sebastian Maniscalco

Sebastian Maniscalco

2024-05-2702:21:161

Sebastian Maniscalco. (It Ain’t Right, Bookie) is a comedian and actor. Sebastian joins the Armchair Expert to discuss his first pair of Jordans, why his dad is the focal point of his comedy, and his time waiting tables at the Four Seasons. Sebastian and Dax reopen the Santa Claus debate, talk about children yelling at their parents, and the relevance of comedy in this moment. Sebastian discusses Italian stereotypes, what playing arenas is like, and how he feels about the current state of comedy. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy mall story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ramani Durvasula (It’s Not You: Identifying and Healing from Narcissistic People) is a clinical psychologist and author. Ramani joins the Armchair Expert to discuss why it’s so difficult to study narcissism, why she thinks it’s good for therapists to be in therapy too, and the dark tetrad of personality. Ramani and Dax talk about why people often stay in narcissistic relationships, why people develop a sense of entitlement, and what treatments are available to correct it. Ramani explains how past actions can often predict future behavior, how social groups are affected by narcissistic people, and the signs of narcissism. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Up There

Synced: Up There

2024-05-2201:01:58

In this episode of Synced Monica and Liz deep dive into the ethics of napping in the overhead compartment, they talk about their mothers day emotions and they learn about a robot restaurant. The two answer listener questions on crying during confrontation and whether you're obligated to split equal time at a significant others' house. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week’s Flightless Bird, David Farrier throws himself back to the reign of Queen Elizabeth during the 1500s. Why? Because Americans love Renaissance Fairs. The whole idea of the Renaissance Fair started back in 1963 - when teacher Phyllis Patterson held an event for her students in her backyard. A few months later her and her husband Ron put on a bigger one - hosting about 8000 people. It kept growing - and in 1966 the official “Renaissance Pleasure Faire of Southern California” was launched. Farrier decides to head along to that very fair see what all the fuss is about. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Camila Cabello

Camila Cabello

2024-05-2002:09:384

Camila Cabello (C,XOXO, Familia, Romance) is a singer and songwriter. Camila joins the Armchair Expert to discuss the techniques she’s developed to deal with public attention, how complicated being a child of immigrants can be, and how much she loves the podcast. Camila and Dax talk what it’s like to discover something you love, having an addictive personality, and why giving yourself permission to mess up is okay. Camila explains what being in a female pop group was like, having her first real relationship at 20 years old, and how much she worries about longevity and the future. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us more crazy stalking stories. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Sanjay Gupta (Chasing Life, The Last Alzheimer’s Patient) is a neurosurgeon, medical reporter, and author. Sanjay joins the Armchair Expert again to discuss what some of the benefits to deregulating cannabis can be for people’s quality of life, the relationship between physical health and brain health, and what actions people can take to decrease their chances of developing dementia. Sanjay and Dax talk about the dyslexic things they both struggle with, what some of biggest predictors of Alzheimer’s are, and having a sick care system vs a health care system. Sanjay talks about the long term effects of obesity, the judgements and income inequality gap of weight loss drugs, and decoupling the correlation between weight and health. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: Ross's Hot Dogs

Synced: Ross's Hot Dogs

2024-05-1501:07:27

In this episode of Synced Monica and Liz dig into the man versus bear debate, they check in about last week's date, and share important sidewalk rules. They answer listener questions on the pressures to get plastic surgery while aging and if/when one should pee in a pool. Learn more about your ad choices. Visit podcastchoices.com/adchoices
We’re trying something a little different today - something we’re calling “Flights of Fancy.” Now awhile back, if you follow David Farrier on Instagram, you would have seen a prompt where he wanted you to pitch a deeply American topic YOU could speak on. Maybe it was a job you had, or some other personal insight you could give into something AMERICAN. Maybe you worked at Buckees, or in the depths of the White House. We heard from so many of you - like hundreds - with so many ideas. Rob made a fancy spreadsheet to collate all your responses, and we picked a bunch we liked. Then we zoomed with those people - getting them to explain their area of expertise. We met a true cross section of America - and some of the topics you’re about to learn about - some of them we’re gonna dive deeper later in the year. But for now, this is Flights of Fancy - where we talk Flightless Bird listeners about the what they want to see on Flightless Bird. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Bobby Lee

Bobby Lee

2024-05-1302:16:462

Bobby Lee (Sweet Dreams, TigerBelly, Bad Friends) is an actor and comedian. Bobby joins the Armchair Expert to discuss his complicated relationship with his parents, how he feels about dating a fan, and getting sober at a young age. Bobby and Dax talk about how they used to punish themselves for failing, what their experience with psychotherapy has been, and how far they would go with Brad Pitt. Bobby explains the pressures he felt getting cast on Mad TV, the guilt of relapsing, and the debate of audio vs video podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy stalking story. Learn more about your ad choices. Visit podcastchoices.com/adchoices
James Doty (Mind Magic, Into the Magic Shop) is neurosurgeon and author. James joins the Armchair Expert to discuss what happens to someone who is constantly activating their sympathetic nervous system, how compassion for others can often be limited by how much compassion you have for yourself, and losing $80 million in 6 weeks. James and Dax talk about their relationship with money, what they’ve learned about doing acts of service for others, and the science behind manifestation. James explains how people look for evidence to confirm their own biases, why being kind and compassionate increases our chances of survival, and the importance of self-awareness and humility. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Synced: No Steaks

Synced: No Steaks

2024-05-0854:07

In this episode of Synced, Monica and Liz are fresh off their date! They recap how the double man plan went and discuss the differences between worst dates for men & women. They answer listener questions on having trouble sleeping with a partner in the early stages of dating, and making an aesthetic change knowing one's partner doesn't like it. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Flightless Bird: Pies

Flightless Bird: Pies

2024-05-0751:521

In this week's Flightless Bird, David Farrier talks to the author of 50 Pies 50 States, Stacey Mei Yan Fong. Farrier sets out to discover why Americans love pie so much, declaring January 23rd National Pie Day back in 1986. Farrier and Fong discuss what makes the pie so American, before looking at Stacey’s top 3 American pies - which David, Monica and Rob then sample. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Tiffany Haddish

Tiffany Haddish

2024-05-0602:19:181

Tiffany Haddish (I Curse You With Joy, Girls Trip, Night School) is an actor and comedian. Tiffany joins the Armchair Expert to discuss how much she needs laughter on a daily basis, her journey to find her biological father, and how messy her bedroom is. Tiffany and Dax talk about whether or not they think humans are designed to eat meat, what her love language is, and her first orgasm. Tiffany explains how some of her personal relationships changed after achieving success, what it’s like to date as a successful woman, and which chapter was the hardest to write in her book. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Comments (2127)

Erin Barrett

Cut off, midsentence!

Feb 27th
Reply

hwithoutsound

I was reeeeally hoping Jamie L would've been the "expert" on this episode. she's hilarious & very smart. but yay for the shout out to her book.

Feb 14th
Reply

Nina Brown

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Feb 4th
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Feb 4th
Reply

meghan jones

to relate to a molestation victim because you helped a potential stroke victim maintain some dignity and sanitation during a medical emergency? yep, definitely NOT a nurse lol

Jan 23rd
Reply

Sonya Huggins

Why if I subscribe to Armchair Expert do I have to sort through all the other spin off podcasts? If I wanted to listen to those I would subscribe to those spin offs.

Dec 13th
Reply

Carlos Barron

"The Armchair Expert with Dax Shepard" is an engaging and insightful podcast that delves into a wide range of topics, from personal anecdotes to in-depth interviews with notable guests. Dax Shepard's candid and conversational approach creates an intimate atmosphere, allowing listeners to connect with the stories and experiences shared on the show. https://www.provenexpert.com/wax-paperie/ The podcast often explores themes of personal growth, mental health, and relationships, offering a mix of humor and genuine vulnerability. Dax's ability to extract authentic and meaningful conversations from his guests makes each episode a compelling and thought-provoking listen. https://www.homify.com/professionals/9466411/wax-paperie

Nov 15th
Reply

Aakash Amanat

I thoroughly enjoyed the recent episode of "Armchair Expert with Dax Shepard." The podcast consistently delivers engaging and insightful conversations, and this episode was no exception. Dax Shepard's skillful interviewing style allows guests to open up in a way that makes listeners feel like they're part of an intimate conversation. His honesty and vulnerability in discussing various topics, from personal struggles to professional achievements, set the tone for a genuine and meaningful discussion. https://www.insertbiz.com/listing/london-candle-packaging-solution/ What stood out to me in this particular episode was the choice of the guest and the depth of their conversation. https://issuu.com/candlepackagingsolution

Nov 2nd
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Alisha Hanson-Glatzel

Be back in a while...binging documentaries...love

Oct 22nd
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Alisha Hanson-Glatzel

amazing interview! just downloaded her book

Oct 21st
Reply

Eric Whitebread

garbage. unsubed.

Sep 27th
Reply

Gabe Logan

Does Dax seriously not realize how he's repeating the talking points of MAGA extremists, white supremacists, and every bigot in America. Using women as a prop to slam female trans children is just pitting one marginalized group against another by saying there's finite resources or rights in the society built by white supremacy. it's a rhetorical device white men have used to pit Asian and Latino Americans against Blacks. He used the same argument to demonize unhoused people. he thinks he's being an independent thinker but he's just a pawn unable to use critical thinking skills. instead of parroting right wing talking points, he's time would be better served actually reading up on psychology and medical expertises.

Sep 27th
Reply (3)

Heather Wren

I literally have a smile on my face from beginning to end of these podcasts. you girls bring me so much joy you don't even know!

Sep 20th
Reply

geraldine obrien

ycc. b. vbjjw b NN nnnnn

Sep 9th
Reply

East Texas Proud

I'm a conservative and was so glad you explained the airport story. I didn't know what happened but saw the internet lose it's collective mind and knew there was more to the story. Also, you used a VERY broad brush blaming conservatives for judging the dinner photo. Perhaps it was just sh*tty people, because I saw NOTHING wrong with the photo - not for a second. Not everything is a conspiracy.

Sep 7th
Reply

Tyler Galaska

I'm sorry, I love Monica but this is the stupidest thing I've ever listened to.

Aug 30th
Reply

Aakash Amanat

I just had to jump in here and share my thoughts on the incredible podcast, "Armchair Expert with Dax Shepard." I recently went back and re-listened to some of the earlier episodes, and I'm reminded of just how much I love this show. https://www.ilocatelocal.com/bristol/business-services/printing-mart Dax Shepard's approach to interviews is so refreshing. He manages to create an atmosphere where guests feel comfortable enough to open up about their personal experiences and stories. It's like having a genuine conversation with a friend, and I think that's why this podcast resonates with so many people. https://bristol.yalwa.co.uk/ID_141269448/Printing-Mart.html

Aug 19th
Reply

Emily Grace

💖

Mar 8th
Reply

Emily Grace

💘

Feb 24th
Reply

Peta Hempsall

I just want to throw another sandwich into the mix.....the Icecream Sandwich??

Feb 8th
Reply
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