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Big Girl Pants Podcast
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Big Girl Pants Podcast

Author: April Melton

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Big Girl Pants Podcast is a podcast that highlights real people, living real life. It's not all the time that we get one on one conversations with our closest friends. BGP offers perspectives from all walks of life. Health, Fitness, Mental Health, Parenting, Entrepreneurship, and all the struggles in between. We are all people trying to figure it out - join me as I try, one conversation at at time!
140 Episodes
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Welcome back! Thank you for your patience as I ramp back up :) This episode is perfect! Jessica is incredible - she wrote an entire book about motherhood and how no one really talks about the transition! Meet Jessica Dawson, a proud, Denver-based mother to her daughter Harper and dog Beans, partner to her husband Ryan, marketing executive, and avid traveler. Inspired by a supportive tribe of remarkable women, she fearlessly penned her first book "Postpartum: The Expectations and Reality of the Fourth Trimester," to empower new moms with the hard truth of what they may experience with a relatable, fun, and friendly perspective, creating an invaluable resource for everyone embarking on the adventure of motherhood.Her book is out NOW! Find it on Amazon: https://a.co/d/5FE6Y0V
Welcome back to BGP! Chelsea is an incredible expert on all things skin! Join us as we discuss her story, becoming an aesthetician, how to balance your career and motherhood, and how to properly care for aging skin Please find Chelsea on Instagram at @dallasbeautytx
Welcome back to BGP! Alyssa Helfert is an incredible realtor who also dares to have a family. Join us as we discuss why now is still a good time to buy a house and why mental health is pivotal not only for a healthy mom, but for a healthy family. Find Alyssa on Instagram @alyssahelfert
In this episode Tyler and I discuss what Corporate Responsibility means and why it is important to work for an organization that does their part.
I am back! :) This is a Solo Episode - my first - eek! Thank you all for the grace while I dealt with 3 losses in 2022. On this episode I talk all about losing my stepdad, my paternal grandfather and my maternal grandfather. Losing that many people can really make you take a step back and reflect on what matters to you. I am working on healing, my family and helping you ALL with tips on how to get through some very heavy shit. Love you all <3 
Marisela is an incredible, inspirational woman that I met one day working out at Metroflex Fort Worth.Not only is she a mom of 4 and a combat Veteran, she is a (working towards professional) Bodybuilder! She is one of the most inspirational women I have ever met. I was honored to have her on the podcast to discuss how to really work for something when you want it! "Don’t forget to save 10% off online therapy with our sponsor BetterHelp at https://betterhelp.com/BGP"
Botox 101 - Marco Valle

Botox 101 - Marco Valle

2022-05-1301:49:35

Welcome back to BGP! This episode was SO FUN to record! As someone who has never had even so much as a laser treatment, Marco Valle really helped to educate me on all things injectable! Marco is a breadth of knowledge on not only Botox, but fillers, and all things aesthetic. You won't want to miss this episode if you are like me and have LOTS of questions around aesthetics! This episode is sponsored by Better Help! If you or anyone you know need therapy you can save 10% with my code Betterhelp.com/BGPAlso, if you or anyone you know needs a studio space like this or an audio or music editor please reach out to Keith Harrelson at mixit1studio@gmail.com
Welcome back! This one is not always the most fun topic, but I assure you it is very important! Join me and David Rodriguez, a Credit Expert at the Phenix Group, a credit repair company here in Dallas, Texas. David teaches us how to get our shit together so we can get our finances in order. Please reach out to David at thephenixgroup.com/david-rodriguez or on Facebook at David Rodriguez. This episode is sponsored by BetterHelp - BGP listeners can save 10% when using my link - BetterHelp.com/BGP Also, if you or anyone you know needs a studio space like this or an audio or music editor please reach out to Keith Harrelson at mixit1studio@gmail.com
Date a CEO - Mary Robb

Date a CEO - Mary Robb

2022-04-2701:31:30

WELCOME BACK! This is Mary's third time to come on the podcast - and this time we get into it :) Join us as we discuss her evolution as a business owner, as a woman, and as a human. If you want to work with Mary please reach out to her at http://social-practicetx.com/or on Instagram at @maryelizabethrobb. This episode is sponsored by BetterHelp - BGP listeners can save 10% when using my link - BetterHelp.com/BGP Also, if you or anyone you know needs a studio space like this or an audio or music editor please reach out to Keith Harrelson at mixit1studio@gmail.com
Welcome back! Join me as I share my personal experience with eating disorders with Maggie Stroud, a registered dietitian. Maggie Stroud, MCN, RD, LD, CEDS is a registered dietitian specializing in eating disorders. Maggie graduated from Dallas Baptist University in 2012 with a Bachelor’s degree in business management. Maggie went on to complete her Master’s degree in clinical nutrition at the University of Texas Southwestern Medical Center. During her time in graduate school, Maggie interned in a variety of eating disorder settings including Remuda Ranch in Arizona and focused her graduate research on analyzing the role of the RD in the treatment of eating disorders.After graduating from UT Southwestern in 2016, Maggie began working at the Renfrew Center of Texas in the partial hospitalization and intensive outpatient settings. In June 2017, Maggie joined the team at Eating Recovery Center of Texas and worked in the inpatient, residential, and partial hospitalization levels of care. Maggie has experience with clients of all ages and a variety of diagnoses including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant restrictive food intake disorder (ARFID). Maggie has a special interest in working with children and adolescents and ARFID. Maggie is an active member of the International Association of Eating Disorder Professionals (iaedp) DFW Chapter and has served as the membership co-chair for the 2019 to 2020 term. Maggie also completed the requirements through iaedp to become a Certified Eating Disordered Registered Dietitian.If you want to reach out to Maggie - please visit https://www.dallasnutritionalcounseli...This episode is sponsored by BetterHelp! If you or anyone you know would like to try out counseling, please visit Betterhelp.com/BGP for 10% off your first month. As always, if you need a studio space like mine, reach out to Keith at Mixit1studio@gmail.comSHOW LESS
Welcome back! Join me as Kerri Simpson and I discuss curing her Lyme Disease, naturally! This is Kerri's second time to come on the podcast and she always delivers solid advice on how to live our best lives in these crazy times. If you have any questions or want to reach out to Kerri - please visit thewellnut.comIf you need a studio space like mine, please reach out to Keith at mixit1studio.comThis episode is sponsored by BetterHelp- BGP listeners get 10% off their first month with code BGP at BetterHelp.com - Betterhelp.com/BGP
Persian_Money

Persian_Money

2022-03-2201:18:05

Welcome back! I was very lucky to meet Poria Mianabi in Denver a few weeks ago. Not only is he a multiple time entrepreneur, but a trailblazer in his own right in multiple ways. Starting businesses in music, Cannabis and now on to film, he has learned quite a few things along the way. I hope you enjoy this conversation as much as I did! This episode is sponsored by BetterHelp - BGP listeners get 10% off their first month with the link www.betterhelp.com/BGPAs always, if you or anyone you know need a studio space or audio editing like this - reach out to Keith Harrelson at mixit1studio@gmail.com
Chloe Marie

Chloe Marie

2022-03-0946:52

I am so lucky to have this beautiful little girl. Not just as my daughter but as a guest on BGP! Chloe graced us with her presence on this episode. We talk about all the things; school, friends, crushes, family and her parent's divorce. This is a family friendly podcast and we would love your feedback! Also, if you or anyone you know needs an editor or studio space, feel free to reach out to Keith Harelson at mixit1studio@gmail.comThis episode is sponsored by Better Help - BGP listeners get 10% off at betterhelp.com/BGP 
Denver Dinner Party

Denver Dinner Party

2022-02-2501:15:17

This episode was definitely not planned, but I think it worked out perfectly! I recently went to Denver for a girl's trip. We were at dinner and me being the podcaster that I am, decided to pull out my phone to record a REALLY good conversation. You will hear that we have dinner, drinks and are very candid about our thoughts. I hope you love it as much as I loved recording it! 
Happy New Year! Please welcome back - Jake Thompson!  We discuss all things motivation, discipline, realistic goals and what you need to implement better habits going forward! Find Jake's apparel at Competeeveryday.com and find Jake on Instagram at JakeThompsonSpeaks. This episode is sponsored by BetterHelp - online therapy is amazing! Feel free to use my link for 10% off - betterhelp.com/BGP As always, if you need any studio services please reach out to Keith at Mixit1studios@gmail.com
This episode is very near and dear to my heart. Jim was my boss for a time and has been a friend and a mentor ever since. We discuss loss, love, and life. You won't want to miss his wisdom! 
Welcome back! Please join us for a phenomenal episode with Tiffani Higgins - CEO of Stay at Home Bookkeeper! Tiffani was a stay at home bookkeeper when she realized, not only could she do this and thrive, but she could teach others to do it as well! Find her at https://www.stayathomebookkeeper.com/start-a-virtual-bookkeeping-business and on Facebook in the group: "Have your cake and eat it, too!" You won't want to miss this episode! 
Join April as she and Ross talk about fitness, diabetes, parenting, and what it's like to be a Black Man in America right now. Check out Ross's Podcast "Yeah, I said it" on Spotify and iTunes. Thank you as always to Keith Harelson at mixit1studio@gmail.com - if you are in the North Texas area, feel free to reach out to Keith for all of your studio needs! This episode is sponsored by Better Help - if you or anyone you know would benefit from online therapy, please reach out to betterhelp.com/BGP for 10% off!
Breaking up is hard...

Breaking up is hard...

2021-10-2850:46

Just kidding, it's easy! Join us as we discuss Kimberly taking a step away from Big Girl Pants. Thank you all so much for listening. Don't forget to save 10% off of online counseling with BetterHelp at betterhelp.com/BGP 
Birth Control Part 2

Birth Control Part 2

2021-09-1401:01:01

Join us as we continue the conversation about Hormonal Birth Control and how dangerous it is to the women who take it! If you haven't already, please go back and listen to Episode 18 - part 1. Thank you! 
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