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© 2023 The Daily Practice
Description
Uncovering the compounding power of daily practices.
58 Episodes
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Brian is a fitness educator based out of Bala Cynwyd, PA. You can find him online at @b_nevison and his website, smilestakeyoumiles.orgSupport the show
Kyle Weiger is a handstand coach and successful internet marketer. You can find him on Instagram @kyleweiger or @memberdevSupport the show
Ryan Fitzpatrick is a deliver driver empowering himself and his associates with better mobility and chair yoga. You can find him on Instagram @parcelsavageSupport the show
Carl Paoli is a man of many talents popularly known for his hit book, Free+Style. You can find him on Instagram @carlpaoliSupport the show
Joachim Hilderson is a mobility coach based out of Belgium. You can find him online on Instagram @hildersonjoachimSupport the show
Emily Lesinski is a Doctor of Physical Therapy in NYC. She owns and operates Warrior Bridge where you can learn yoga, acro yoga and hand balancing. You can find her on Instagram @thebodyinmotionSupport the show
David Pennington is a writing coach based in Asheville, NC. You can find him on Instagram @dtpenningtonSupport the show
Chris Gatti, PhD, is a handstand mentor, academic editor and freelance scholar. You can find him on Instagram @bearded_mannSupport the show
Dr. Guillermo DeNovi is a Physical Therapist and owner of Sensory Fitness. You can find him on Instagram @gdenovidptSupport the show
Jonathan Last is my handbalance coach. You can find him on Instagram @jonathan_lastSupport the show
John is the Fitness Director at The Ford Plantation. You can find him on Instagram @themovementjourneySupport the show
Ulrik Ask Fossum is a handbalancer from Norway currently touring the USA teaching workshops in handbalancing for beginners, intermediate and advanced. You can find him on Instagram @ulrikonhandsSupport the show
Gina Avellan is a breathwork practitioner based out of Miami, Fl. You can find her on Instagram @ijustbreathe1Support the show
Chris and I go to the park to talk about what's coming for The Daily Practice in 2020. Hint: We've got a daily practice program dropping on February 1st. Stay tuned! Follow us on Instagram @chrisjespinal and @nelsoncuadrasSupport the show
Linda Pedrosa is a yoga and meditation teacher based out of Miami Life Center in Miami, Florida. You can find her on Instagram @leelalindayogiSupport the show
Nelson Dellis is a 4x USA Memory Champion and USA Memory Record Holder. You can find him on Instagram @nelzorSupport the show
Rafa Borges is a meditation practitioner and teacher in Miami, Fl. You can find him on Instagram @dharma_bum1Support the show
Jon Hipp is a model, healthy lifestyle designer and athlete based out of Miami, Florida. You can find him on Instagram @jonhippSupport the show
Alison Heilig is the author of The Durable Runner. You can find her on Instagram @itsalisonheiligSupport the show
Taylor Snook is a coach at Move Lift Live in Brickell, Fl. You can find him on Instagram at @betterbythedayfitnessSupport the show
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loved this so much! I could relate a lot to Kyle's story and appreciate the topics covered in the podcast.