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Twin Flames
Author: Khloe and Hilary
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© Khloe and Hilary
Description
Twin Flames is a podcast created by best friends and twin flames Khloe and Hilary about personal development, shifting the perspective, and getting in touch with the best version of yourself. Khloe is a practicing eclectic witch, entrepreneur, and clairvoyant. Hilary is a mindfulness expert, happiness educator, and practicing therapist trainee. We combined our strengths and knowledge to bring you the best of what we have found has been helpful to us on our respective journeys. Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
48 Episodes
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In this episode Khloe and Hilary interview Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, about women's entrepreneurship.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Giveaway Info:
For a chance to win a copy of Heidi's book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soul Mate, reach out to us! Send us an email, retweet us on Twitter, or comment on Instagram. In one week (on 4/6/20) we will assign each request a number and then randomly select a number as the winner! From there, we'll contact the winner and mail the book as soon as possible. **Due to COVID-19 and current public health impacts there may be a delay in shipping**
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
In this episode Khloe and Hilary talk about cycles and place a special focus on Winter and what this period of our cycle may mean for us.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Cheap Lazy Vegan's Video: https://www.youtube.com/watch?v=wpQa0S_Z30o&t=647s
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
In this episode Khloe and Hilary discuss Imposter Syndrome, what it is, where it comes from and how to manage it.
Follow us on Instagram & Twitter: @TwinFlamesPod use #AuthenticityWarrior so we can check you out too!
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
None this week! :)
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss tarot. Stigma and misunderstandings are addressed, the history of tarot is covered, personal experiences are shared, a general intro to tarot is provided, and a reading for our listeners is given.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Khloe’s teaching tarot series: https://www.twitch.tv/collections/iKUYDQJzoRUwGw
•Khloe’s email for tarot readings: contactkozykale@gmail.com
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss birth charts. Tune in and find a little bit about what is going on in the cosmos currently, as well as how we can look to the cosmos for personal guidance.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Find Your Birth Chart: https://horoscopes.astro-seek.com/
Ant: https://www.antphrodite.com
Astrology Book: https://www.amazon.com/Only-Astrology-Book-Youll-Ever/dp/1589796535/ref=asc_df_1589796535/?tag=hyprod-20&linkCode=df0&hvadid=312281483245&hvpos=1o1&hvnetw=g&hvrand=17424940469101266799&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9029751&hvtargid=aud-798931705416:pla-642304046112&psc=1
Moonology Book: https://www.amazon.com/Moonology-Working-Magic-Lunar-Cycles/dp/1781807426/ref=sr_1_2?keywords=moonology&qid=1565589555&s=books&sr=1-2
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss personality. Different personality types and frameworks are covered and personal thoughts and experiences are shared.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Personality Tests:
•McWilliams Personality Summaries: https://quizlet.com/301020801/mcwilliams-personality-styles-flash-cards/
•Myers Briggs: https://www.16personalities.com/
•Color Code: https://www.colorcode.com/choose_personality_test/
•Aura Color: https://www.auracolors.com/aura-colors/aura-colors-questionnaire/
•Astrological Sign: https://horoscopes.astro-seek.com/birth-chart-horoscope-online
•Numerology: https://www.horoscope.com/us/horoscopes/numerology/index-horoscope-numerology.aspx
•Numerology & Tarot: https://numerologist.com/numerology/tarot-birth-card-life-path-8-strength/
•Enneagram: http://9types.com/rheti/index.php
•Introversion/Extroversion: https://www.psychologytoday.com/us/tests/personality/extroversion-introversion-test
•Human Design: https://humandesignamerica.com
•5 Love Languages: https://www.5lovelanguages.com/quizzes/
•4 Tendencies: https://quiz.gretchenrubin.com
•Doshas: https://shop.chopra.com/dosha-quiz/?sso_code=eyJpdiI6InZPbmxmVnh4TlwvbWIzXC83OVRRY2M2UT09IiwidmFsdWUiOiJLTVpHNG9kd0ZTY2NOWkNmNnVaMVBZN2xHd3A1Qkp0QmlicTRhdXVQR1NSTURRRkpOR2lyb0pmODlOeVhwN3R3ZUM4TWVRZ0k2ck9YSDF5bWNmTXRMMytXNDlybWZ6bVVib3p5YUczSjlEND0iLCJtYWMiOiJiZmIwZjEzZDEyZDA0ZGUwYjc4OGU3ODgzZDhlYjhlYTQ1N2MwZjcxZDNiMGUzYTgyNGY4ODIzZTkxMDk4MGNlIn0%3D
Books:
•McWilliams Book: https://www.amazon.com/Psychoanalytic-Diagnosis-Second-Understanding-Personality/dp/1609184947/ref=sr_1_1?crid=3VEJDWTQFFGA2&keywords=psychoanalytic+diagnosis+by+nancy+mcwilliams&qid=1564762603&s=gateway&sprefix=Psychoana%2Caps%2C210&sr=8-1
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss meditation, how to do it, where it comes from, how it may help you, and their process of getting into it.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Path Meditation:
https://drive.google.com/open?id=1EfH2qS1IQG-qCDtbNRkQstcZqB-cfUEa
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss social conditioning, how it functions, and what the repercussions are for all of us both individually and collectively.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
This is Water (Short Version): https://www.youtube.com/watch?v=eC7xzavzEKY
This is Water (Full Version) Speech: https://www.youtube.com/watch?v=8CrOL-ydFMI
The Mask You Live In (available to rent on multiple platforms): https://www.youtube.com/watch?v=ErOHoTHBf7Q
Miss Representation (available on Netflix and other platforms): https://www.youtube.com/watch?v=FZYpAuUzDhU
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss the upcoming changes to the podcast, and what you can expect.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss burnout. Topics include what burnout is, personal experiences with burnout, and what to do about it.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
•Burnout Article: https://www.helpguide.org/articles/stress/burnout-prevention-and-recovery.htm
•Self-Care Assessment: https://www.therapistaid.com/worksheets/self-care-assessment.pdf
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss how past relationships have made them grow as people, and give adice on how to set the right boundaries with others.
**If you are struggling with an abusive relationship please reach out: https://www.thehotline.org/
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
You are a Badass by: Jen Senchero https://amzn.to/2XzqXNL
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss how to go about breaking old habits. Both Khloe and Hilary share their personal experiences and offer suggestions on how to go about breaking habits.
**If you are struggling with an addiction or harmful habit that is interrupting your life and daily functioning please seek out some local resources and support (e,g,. community groups, counselors, friends, family, doctors, treatment centers, etc.)
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary return from their brief hiatus to discuss stepping in to your personal power and how to start building your self confidence.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Personal Power Article: https://www.psychologytoday.com/us/blog/the-human-experience/200904/personal-power
• The Four Agreements: https://amzn.to/30DZpJ1
• Witch: https://amzn.to/2YC1rY6
• You Are a Bad Ass: https://amzn.to/2QiXpkm
• Brene Brown (Just watch everything and read everything she has ever done or breathed on. She is amazing!)
• Queer Eye - Netflix TV Original
• Spoken Word Artist: https://www.youtube.com/watch?v=sso4h7Gr3Pc
• Teal Swan: https://www.youtube.com/user/TheSpiritualCatalyst/videos?disable_polymer=1
Find Khloe:
Twitch: http://twitch.tv/kozykale
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary answer your questions from Instagram.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
Video: https://youtu.be/__YTWpx87DU
Tarot Discord: https://discord.gg/KcjYZqN
Witch by - Lisa Lister: https://amzn.to/2VHsy6r
Book of Bdays: https://amzn.to/2ViVAcW
Twitch Channel: http://twitch.tv/kozykale
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary have a casual discussion about what it's like to be 6 months into the podcast. This is a shorter, more relaxed, less topic-oriented episode as Khloe and Hilary check in and chat.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• This is Water: https://www.youtube.com/watch?v=8CrOL-ydFMI
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss the primal brain, and how sometimes it's simply the primal instinct and need for survival that causes us to repeat patterns in life. The two share basic concepts and some personal notes on what they have found to be true on their journeys.
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• The Body Keeps the Score: https://amzn.to/2GltQLQ
• Brain Over Binge: https://amzn.to/2IjISns
• Ted Talk Childhood Trauma & Health : https://www.youtube.com/watch?v=95ovIJ3dsNk
• 3D Brain App :
- Online: http://www.brainfacts.org/3d-brain#intro=false&focus=Brain
- Apple: https://itunes.apple.com/us/app/3d-brain/id331399332?mt=8
- Google: https://play.google.com/store/apps/details?id=org.dnalc.threedbrain&hl=en_US
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary: Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss the cycles of the moon and how to work with them. The different phases of the moon and their meanings are addressed, ideas are presented for working with the moon, personal experiences are shared, and our upcoming new moon is discussed. So come join our conversation and open up to another way of connecting with nature, the universe, and ourselves!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Moonology Book: https://amzn.to/2FGEAD1
• Moonology Tarot Deck: https://amzn.to/2OwtxQT
• The Moon App: search for it on your app store, App Developer: Vitalii Gryniuk
• The Witches Moon Boxes: https://thewitchesmoon.com/
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss growth and rebirth. Rebirth can happen at any moment as long as you make a clear conscious choice to start anew. So come join our conversation and begin shifting your beliefs around new beginnings and transforming your life!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• The Empath Experience: https://amzn.to/2UThQpJ
• Sacred Powers: https://amzn.to/2U2Vzst
• David Ji Meditations: https://davidji.com/meditation/free-guided-meditations/
• Video on Empaths: https://youtu.be/cK5bO0GaWqE
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss money manifesting. Subconscious limiting beliefs around money are addressed, research and personal experiences are shared, and techniques are presented for manifesting money into your life. So come join our conversation and begin shifting your beliefs around money in a way that will benefit you and your life!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• You Are a Badass at Making Money: https://amzn.to/2TBVXi8
• Unleash Your Inner Money Babe: https://amzn.to/2XSohet
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
This week Khloe and Hilary discuss astrology and how the stars and planets may affect us. They go over where the planets are now, how to work with retrogrades, and talk a little bit about their own natal charts. Come join the conversation!
Follow us on Instagram & Twitter: @TwinFlamesPod
Email us: twinflamespod@gmail.com
Send us a Voice Message: https://anchor.fm/twinflames/message
Episode Info:
• Get Your Own Birth Chat Here: https://horoscopes.astro-seek.com/
• Get Your Chart Read by Khloe Here: https://discord.gg/cwxzfTy
• Sarah Vrba (Youtube Astrologer) https://www.youtube.com/channel/UCqXcYYGFejrL4VpvBpZ3PYg/feed?disable_polymer=1
• Antphrodite (Tarot/Natal Reader) https://www.antphrodite.com/
• Jane International (Tarot/Astrologer Youtube) https://www.youtube.com/channel/UCH3KobEjUvLkpeqo8Gs8O6g
• The Only Astrology Book You'll Ever Need: https://amzn.to/2Vt5PqI
• Astro Style: https://astrostyle.com/
• Moonology: https://amzn.to/2ILkJHl
Find Khloe:
YouTube: http://youtube.com/kozykale
Twitter: http://twitter.com/kozykale
Instagram: http://instagram.com/kozykale
Blog: http://kozykale.com
Find Hilary:
Hilary currently does not have any social media profiles open to the public, but you can always email either of us at twinflamespod@gmail.com
*Hilary is an MFT Trainee supervised by Avis Attaway
---
Support this podcast: https://podcasters.spotify.com/pod/show/twinflames/support
I say " spot it, you got it "
I absolutely adore Twin Flames! Khloe and Hilary are such a joy to listen to and have taught me so much already! I can't wait to hear more about how they change the world, they've already changed mine for sure 💖