The Dr. Jennifer Blossom Show

Episode 46: In this episode, Jennifer shares 5 natural home remedies to rid the common cough. Be an advocate for your health and the health of your family! Podcast References: Throat Drop Article Reference: https://www.blossomingmommyandbaby.com/5-natural-home-remedies-coughs/ Activate Your Blossom To Be Fit Membership: https://www.blossomingmommyandbaby.com/blossoming-membership/ Grab Your Freebie: https://www.blossomingmommyandbaby.com/get-freebie/ Contact: admin@blossomtobefit.com Find us on social media: @blossomtobefit

A special note from Dr. Jen :) 

Christine Jewell joins Dr. Blossom to discuss her new book, "Drop The Armor: Release The Past, Ignite Your Faith, and Unlock An Extraordinary Life," designed for high achievers seeking to integrate earthly pursuits with deep faith and fulfillment. Key Points: Shedding Past Burdens: Christine emphasizes the importance of letting go of past baggage to embrace a life of faith and fulfillment. Activating Faith: Learn practical strategies to ignite and apply faith in daily life through Christine's insights and exercises. Bridging Earthly Success with Spiritual Peace: Discover how to align success in worldly pursuits with spiritual purpose. Becoming a New Warrior: Explore Christine's concept of a new kind of warrior—one who loves, leads, and fights differently in today's world. Actionable Insights: Gain practical steps and reflections to integrate Christine's teachings into your own journey towards an extraordinary life. Tune in to uncover powerful insights and tools from Christine Jewell's "Drop The Armor" and discover how to unlock the extraordinary within yourself. ORDER PRE COPY OF HER BOOK + BONUSES  DOWNLOAD THE FIRST CHAPTER FREE  IG: @thechristinejewell WEBSITE: https://www.thechristinejewell.com IG: @drjenniferblossom WEBSITE: www.drjenniferblossom.com

In today's episode, Judy Weber joined us to discuss her approach to running a Faith-Fueled® Business and boldly living out her faith as a CEO. Judy shared valuable insights on integrating faith into all aspects of business and life, emphasizing integrity and purpose-driven decision-making. Tune in for practical strategies on infusing faith-based principles into your business endeavors and everyday life. Connect with Dr. Blossom and Judy Weber:  Dr. Blossom:  IG: @drjenniferblossom  www.drjenniferblossom.com  hello@drjenniferblossom.com  Judy Weber:  IG:  https://www.judyweber.co  Podcast: https://www.judyweber.co/podcast  Book: https://www.judyweber.co/book  Youtube: https://www.youtube.com/c/joyfulscalingforfemaleceos 

Learn how to strengtehn the "NO" muscle by with effective relfection and  communication techniques that may have been blocking you for years, like they were to Dr. Blossom. This episode highlights practical strategies for saying no assertively and gracefully, fostering healthier relationships and personal empowerment. Connect:  hello@drjenniferblossom.com  IG: @drjenniferblossom  Stress To Strength MeditatIion  Unmasked Assessment 

In this episode, Dr. Blossom breaks down the message that vulnerability is a powerful tool for women leaders to enhance effectiveness, foster trust, and drive true impact and success. Tune in to learn how you too can embrace vulnerability in your eadership roles and why this power tool is effect for soul transformation and deep connection!  Connect:  IG: @drjenniferblossom  Stress to Strength Meditation  Unmasked Assessment   

In this episode, Dr. Blossom breaks down the key components of confident body language and how to apply this to your life!  Tune in to discover: Practical tips for improving your posture and body language. Strategies for cultivating a positive self-image and self-confidence. Insights into the connection between body language and mental well-being. Connect:  IG: @drjenniferblossom  Stress to Strength Meditation  UNMASKED Assessment 

  In this episode, Dr. Blossom shares three strategies for activating the mind and awakening the soul,  to implement in YOUR life. Through practical guidance and discussion, you'll learn how to enhance your daily experiences, cultivate resilience, and forge deeper connections with yourself, your calling, and others!  Connect:  IG: @drjenniferblossom  Stress to Strength Meditation  Unmasked Assessment 

In this epsidoe, Dr. Blossom guides listenrers through the transformative power of flow states for high-achieving women. Learn how to elevate productivity, creativity, and life satisfaction as Dr. Blossom shares practical strategies for inducing and sustaining flow for greater success, fulfillment, and empowerment for high-achieving women!  IG: @drjenniferblossom  Stress to Strength Meditation Unmasked Assessment

In this episode, Dr. Blossom dives into the transformative potential of responsibility, emphasizing its role in shaping destinies through humility, strength, and agency. By embracing ownership, creation, and action, you'll be encouraged to recognize the profound impact of responsibility on your choices and personal growth journey. Join the Blossom Leadership community as we explore the profound powers of OWNING, CREATING, and DOING in shaping our lives and fulfilling our potential! Connect & Resources:  IG: @drjenniferblossom  Stress to Strength Meditation Unmasked Assessment

In this episdoe, Dr. Blossom shares insights on recognizing and overcoming resistance in personal growth, highlighting the importance of embracing discomfort and cultivating resilience to navigate inner obstacles. Tune in for practical strategies to conquer your Everest despite the challenges along the way. Connect & Resources:  IG: @drjenniferblossom  Stress to Strength Meditation Unmasked Assessment

In this episode, Dr. Blossom illuminates the power of character breakthroughs in shaping a fresh, empowered identity for high-achieving women. Join her as she shares practical insights and strategies for leveraging these transformative moments to create the version of yourself you've always aspired to be. Tune in and discover how embracing growth and resilience can catalyze profound personal and professional transformations on your journey to becoming the best possible you. Connect!  www.drjenniferblossom.com  IG: @drjenniferblossom  Stress to Strength 4 Day Meditation  UnMasked Leadaership Assessment [free download] 

Hosted by Dr. Blossom, this episode invites high-achieving women to embark on a journey of personal and professional growth. Join her as she explores how character breakdowns can lead to transformative breakthroughs, offering practical strategies tailored specifically for ambitious women. Discover how embracing vulnerability and navigating challenges can pave the way for success in both life and career. Connect!  www.drjenniferblossom.com  IG: @drjenniferblossom  Stress to Strength 4 Day Meditation  UnMasked Leadaership Assessment [free download] 

In this episode, Dr. Jennifer Blossom shares powerful strategies for silencing the inner critic. Through expert insights, listeners learn to overcome self-doubt and negative self-talk, fostering self-compassion and resilience. Tune in for practical tips on cultivating an empowered mindset and breaking free from the grip of self-criticism. IG: @drjenniferblossom  Stress to Strength Meditation Download  UNMASKED Assessment 

In this powerful interview, Amy and Jess discuss the challenges of making and maintaining adult friendships, while acknowledging the complexities and overwhelm that come with it. Drawing from their book "Here For It (The Good, the Bad, and the Queso)," they share a toolkit for navigating different types of friendships, emphasizing the importance of self-awareness, healthy habits, and understanding varying love languages. The duo also delves into practical tips for sustaining long-distance friendships, fostering connections with neighbors, and establishing traditions that strengthen relationships, offering a roadmap for building lasting and resilient connections in a culture that often pulls us apart. Get a copy of their book >> Here For It (The Good, the Bad, and the Queso) Connect with Jess and Amy on IG and FB: @sisteriamwithyou Connect with Dr. Blossom on IG: @drjenniferblossom  www.drjenniferblososm.com

Join Dr. Blossom on this episode of 'Optimal Calm' as we delve into effective strategies for relaxing the nervous system tailored specifically for high achievers. Discover proven techniques to unwind, reduce stress, and enhance well-being, offering a roadmap to balance and peak performance in the pursuit of excellence.   UNMASKED ASSESSMENT STRESS TO STRENGTH MEDITATION IG: @drjenniferblossom

Join Dr. Blossom this week as she delves into the art of making sound decisions when faced with emotional pressure. After her own battle with getting swallowed in emotional stress and making clouded decisions, Dr. Blossom is passionate about sharing the strategies and techniques that helped her overcome this season and maintain clarity and rationality amidst heightened emotions, emphasizing the importance of self-awareness and mindfulness. Leaern practical tips on navigating challenging situations and improving decision-making skills under emotional stress. IG: @drjenniferblossom  Stress-Strength Meditation: https://www.drjenniferblossom.com/audio

In today's episode, Dr Blossom dives into the nuanced art of saying 'No' and the critical role it plays in setting boundaries for leaders grappling with overwhelming workloads.   She dissects the common challenges faced by overworked leaders, delving into the psychological and professional implications of an inability to decline additional tasks.   You'll discover practical insights into the strategic and diplomatic aspects of saying 'No,' empowering leaders to prioritize their well-being and optimize productivity. Tune in to gain actionable strategies and a deeper understanding of how embracing the art of saying 'No' can transform leadership dynamics and foster a healthier, more sustainable professional (and personal) life!    IG: @drjenniferblossom Stress Meditation: https://www.drjenniferblossom.com/audio 

Join Dr. Blossom as she dives into the profound question that lies at the core of effective leadership: "How can I go deeper, not higher?" In todays episdoe, she challenges conventional notions of success that often prioritize climbing the ladder, emphasizing the importance of seeking depth in understanding oneself, team dynamics, and personal, team, and organizational complexities.  Tune in to discover why going deeper, not higher, matters in today's ever-evolving leadership landscape, and how to apply this frame of mind to create a meaningful and impactful journey!  IG: @drjenniferblossom Stress to strength audio meditation: https://www.drjenniferblossom.com/audio 

Join Dr. Blossom to kick off the year with a bang, discussing the importance of fierce focus, intention, and determination in navigating the challenges and opportunities that lie ahead! Dr. Blossom shares her insights on the significance of setting clear intentions and how they can shape the trajectory of our lives. Discover practical tips on how to set meaningful goals that align with your values; as well as strategies for overcoming obstacles, staying motivated, and bouncing back from setbacks. Connect on IG: @drjenniferblossom  STRESS TO STRENGTH AUDIO MEDITATION: https://www.drjenniferblossom.com/audio  Coaching and Services: https://www.drjenniferblossom.com/programs