Discover7000’ Stronger
Claim Ownership
15 Episodes
Reverse
This week Ben and Jay have Elizabeth Wright on the snow the April athlete of the month. She talks about her time on the Pacific Crest Trail and a bunch more
Ben and Jay discuss a CFF 19.6 click play to find out what it is oh and of course the programming for the week of 3/24
Ben and Jay discuss 19.4 recap • CrossFit HQ• Week of 3/18 Programming • you don’t want to miss the interview with March Athlete of the month Bekah Meyer
Ben and Jay recap the Open and discuss the programming for the week of 3/11
Ben and Jay recap 19.1 • Programming 3/4
CFF News, gym updates • programming week of 2/18• Interview with Sam Burkhart
Rodney Skopes • Programming week of 2/11
Ben and Jay discuss the programing for the week of 2/4 and Tara sits down for an interview with our February Athlete of the month Billy Hartigan
This week Ben and Jay discuss some exciting gym updates and the programming for 1/28
This week we discuss The Open and what to expect - and programming for the week of 1/21
Open Prep • Individual design• weightlifting class• CFF Programming for the week of 1/14
Ben and Jay discuss the CFF programming for the week of 1/7 • Interview with the January Athlete of the month Cole Waaraama
Ben and Jay discuss the gym remodel and the programming for the week of 12/31
Ben and Jay discuss the programming for the week of 12/24
Ben and Jay sit down for a short discussion about the programming week of 12/17 at CrossFit Flagstaff