Fit Frequency Powered by Snap Fitness

On this episode we sit down with Nothing But Hemp’s Steven Brown, CEO; Giovan Jenkins, President; and Eva Droz, VP of Retail Operations. The Nothing But Hemp team share their stories of entrepreneurship, dispel the myths around CBD, give tips for how to use CBD oil, and educate on how to find safe hemp sources. Mentioned in this episode:Nothing But HempWebsite: http://www.nothingbuthemp.net Corporate Stores: Maplewood Mall: 3001 White Bear Ave, Maplewood, MN 55109Uptown: 617 W Lake St, Minneapolis, MN 55408Forest Lake: 143 Lake St N, Forest Lake, MN 55025-2531Cloquet: 6 14th St, Cloquet, MN 55720Saint Paul: 844 Grand Ave, Saint Paul, MN 55105Tampa: 250 Westshore Plaza, Tampa, FL 33609  ---Follow us! Facebook: https://facebook.com/snapfitness247 Instagram: https://instagram.com/snapfitness/ Twitter: https://twitter.com/snapfitness 

On this episode we sit down with Willie Borm, pro skier and Snap Fitness Ambassador to discuss how he overcomes obstacles and prepares for greatness. Borm shares the role fitness has played in his life after discovering his love for freeskiing, working his way to the top of podiums and coming back from injury. Learn how Borm is preparing for the journey to the Beijing 2022 Winter Olympics and get inspired to go for your own goals. Mentioned in this episode:Willie BormYouTube: https://www.youtube.com/watch?v=2VhMH8Ny2pEInstagram: @williebormWebsite: http://www.willieborm.com/ U.S. Freeski TeamWebsite: https://usskiandsnowboard.org/teams/freeskiInstagram: @usfreeskiteam

On this episode we sit down with Liz O'Carroll and break the stigma by talking about our mental health. Liz is a Certified Holistic Health Coach and an advisory council member of Bring Change to Mind. She's also the founder of Misfit Wellness, a company focused on providing resources and support for women’s health and wellness. Discover ways to improve your health as we talk about balancing being healthy, present, and in a state of mind to make decisions that support living your best life. Bring Change to Mind is a nonprofit organization dedicated to encouraging dialogue about mental health and ending the discrimination surrounding mental illness. If you’d like to support their vision of creating multimedia campaigns, curating storytelling movements and developing youth programs, visit the following links to donate: Website: https://bringchange2mind.org/donateVenmo: @BringChange2Mind Mentioned in this episode:Misfit Wellness Website: https://www.misfitwell.com/ Facebook: @misfitwellnessInstagram: @misfitwellness

On this episode we sit down with Kim Perez to talk nutrition. Perez is a Certified Nutritional Therapy Practitioner who works as an in-house nutritionist for Kettlebell Kitchen, a healthy meal delivery service. Find out all about Kettlebell and their innovative approach to delivering nutritious meals with no cooking involved! She'll also discuss cheat days, simple steps to eating healthier, and why eating organic food is good for both your health and your wallet. Links mentioned in this episode:Snap Fitness + Kettlebell Kitchen Joining Offer: http://bit.ly/JoinNowKBKKettlebell Kitchen Website: https://www.kettlebellkitchen.com/ Facebook: @kettlebell.kitchenInstagram: @kettlebellkitchenTwitter: @KbellKitchen  ---Follow us! Facebook: https://facebook.com/snapfitness247 Instagram: https://instagram.com/snapfitness/ Twitter: https://twitter.com/snapfitness  Interested in recipes, fitness tips, and wellness trends?  Check out our blog: http://bit.ly/2SjSaQU Get fitter faster and join Snap Fitness today! http://bit.ly/2Xf3ph7

On this episode we sit down to chat with Chris Freytag, fitness expert, lifestyle coach, and founder of Get Healthy U. We cover Freytag’s lifelong passion for fitness, common mistakes people make while working out, how to kick-start your fitness journey, and ways to stay motivated to move at any age.

On this episode we sit down with Snap Fitness personal trainers, Mike, Kristina, and Brent to discuss all things fitness. From growing workout trends to tips on holding yourself accountable in the gym, they encourage gym goers to take their gym experience and life to the next level.

On this episode we sit down with Haley Kalil, the first Snap Fitness ambassador, Sports Illustrated Model, and self proclaimed taco enthusiast. She discusses the challenges of staying healthy while handling a busy travel schedule, the importance of treating yourself, and her journey of following her modeling dream. 

Welcome to Fit Frequency - the premier podcast powered by Snap Fitness. Every month we'll be hosting a variety of special guests covering all topics related to health and wellness. Stay tuned! We’ll be releasing the first episode of Fit Frequency soon- be sure to follow Snap Fitness on Instagram, Facebook, LinkedIn and Twitter for updates from the Snap Fitness community and for the formal announcement of our first episode!