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Mind Over Macros
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Mind Over Macros

Author: Mike Millner

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© 2025 Mind Over Macros

Description

A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.
689 Episodes
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Comments (1)

Izennah Hogan

Absolutely love all of Mike's advice and passion for what he does!! He's awesome over on Insta & FB too 😄 Neurotype training for the win!!!

Feb 1st
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