Less Baggage, More Booty

Hey y'all and welcome back to the podcast! It has been a while but like the title of this episode says- you can always start over. I've missed having the podcasts and sharing my story with y'all-so here I am! Stay tuned bc. new episode will drop EVERY SUNDAY!  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Hey there Beautiful!  Thanks so much for stopping by the podcast! This week I had the opportunity to interview author Acamea Deadwiler, and man was it a good one! We talked about dating apps, ghosting, not settling, and dating yourself! It is definitely one for the books! So grab your wine or your coffee and listen up!  Links to all things Acamea:  Acamea's Website  Acamea's Instagram  Acamea's Twitter  Purchase Single That  Keep Up With Less Baggage More Booty:  #LBMB on Instagram #LBMB on Twitter  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome Back!  Very happy to be back sharing the podcast with yall! Thanks for tuning in. In this week's episode I talk about what 2020 taught me about relationships- specifically my relationship with my mom. I hope you can grab a nugget or two from it! Make sure you subscribe and tell a friend to tell a friend! Happy Monday!  Follow us on Instagram: @lessbaggagemorebooty Email us at: lessbaggagemorebooty@gmail.com  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the my vision for Less Baggage,More Booty and how incredible it is for us to be alive! If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I reflect on my favorite episodes from the year and what I am looking forward to in 2020!  If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/lessbaggagemorebooty/ --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Comfortability More Uncomfortability  and why you should get uncomfortable today to make changes for the long run! If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

TFW: Discussion of Panic Attacks/Mental Health  Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Holding, More Releasing and why you should release the things/people/experiences who have hurt you!   If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram: https://www.instagram.com/lessbaggagemorebooty/ Kansas City Peeps: The "Less Baggage, More Vision" vision event is going down Sunday, January 5th, 2020! Get your tickets here! You don't want to miss it! https://www.eventbrite.com/e/less-baggage-more-vision-tickets-84638978463 Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Yes, and More No and why you should say "NO" more often to things you don't want in your life.  If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/shanice_whitney/ If you are in Kansas City don't forget about the "Less Baggage, More Vision" event being held Sunday, January 5th!  You can purchase tickets here: https://www.lessbaggagemorebooty.com/events If you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Past, More Present and why you shouldn’t spend so much time focusing on the past! If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/shanice_whitney/ Website: lessbaggagemorebooty.com  Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Excuses, More Risks and why you should stop making excuses for why you aren't taking risks in your life!  If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/shanice_whitney/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Talking and  More Action and why you should put your money where your mouth is! If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram: https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Settling, More Pushing and why you shouldn’t settle for things that no longer serve a purpose for you.  If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Negativity, More Positivity and why you should Marie Kondo anything that doesn't bring positivity out of your life!  If you want to stay up-to-date with all things #LBMB be sure to follow here: Instagram:  https://www.instagram.com/shanice_whitney/ Feel free to email me any questions/comments/stories here: Email: lessbaggagemorebooty@gmail.com Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Welcome back to Less Baggage, More Booty! On this week’s episode I talk about the importance of Less Tomorrow, More Today and why you shouldn’t wait until tomorrow to do the things you want to do today.  If you want to stay up-to-date with all things #LBMB be sure to follow here: Email: lessbaggagemorebooty@gmail.com Instagram:  https://www.instagram.com/shanice_whitney/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! You can also leave a 5 Star Rating and leave a couple of sentences letting me know why you enjoyed the podcast! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

`Welcome back to Less Baggage, More Booty!  On this weeks episode I talk about the importance of Less Stopping, More Finishing and how you can keep yourself aligned with your goals! Let me know what you think!   If you want to stay up-to-date with all things #LBMB be sure to follow here:  Blog:   https://lessbaggagemorebooty.wordpress.com/ Facebook https://www.facebook.com/lessbaggagemorebooty/ Instagram:   https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you! Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo, Shanice  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Hey y'all! Thanks for stopping by the podcast! In this weeks episode, I dive in to what #LBMB is all about and why you should listen to the podcast! I hope you enjoy it and I will see you next Monday for Ep. 2 where we will discuss how to do Less Stopping and More Finishing!  If you want to stay up-to-date with all things #LBMB be sure to follow here:  Blog:    https://lessbaggagemorebooty.wordpress.com/ Facebook  https://www.facebook.com/lessbaggagemorebooty/ Instagram:   https://www.instagram.com/lessbaggagemorebooty/ Don't forget if you loved this podcast be sure to hit the "support this podcast" link in anchor or follow this link https://anchor.fm/shanice-whitney/support in other platforms! Your contribution keeps me creating inspiring content for all of us to share! Thank you!  Go forth and conquer! Always do it with LESS BAGGAGE, MORE BOOTY! Xoxo,  Shanice  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support

Hey gorgeous! Welcome back to the Less Baggage More Booty podcast! This week's episode is all about consistency and how I am changing my mindset around it. What are you focused on being consistent with this year?  --- Support this podcast: https://podcasters.spotify.com/pod/show/shanice-whitney/support