Claim OwnershipTorn: Finding a Mom Life Balance
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© Torn
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Motherhood can often leave a woman feeling torn between her emotions and reality, her job and personal life, friends and family. On Torn: Finding a Mom Life Balance, hosts Athena, and Mims share their journey, laugh their woes away, and dismantle the deceptions of motherhood by giving a new voice to mommy-hood.
Cover art photo provided by Logos on the Go
Cover art photo provided by Logos on the Go
136 Episodes
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Join cohost Athena and Mims for this biweekly episode where they consider if their flaws will befall their children. Torn Tribe, does your inner voice creep in and cause pressure and guilt regarding your flaws and if they can potentially impact your children. How do you guide your children based on the opinion you carry of your shortcomings? Are you attempting to shield them from or redirect your children to correct their flaws? The sister cohosts encourage you to let go and allow your children to confront all their qualities in their own way as they may be uniquely equipped to embrace themselves…all of themselves. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims as they consider the complexity of parental desires - in this biweekly installment listen to consider the parent desire to be appreciated - should parents have this emotion? What can the gratitude look like? What can the traditions, habits and moments within a home filled with gratitude look and sound like? What can we all gain from a mindset of gratitude? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims is the biweekly episode discussing the approaches to support our children navigate challenges by considering the life cycle of a challenge -identification, analysis, resources, reflection- in various stages of development. How can we help our children understand the purpose of challenges and establish a strategy to keep in their toolbox as challenges are inevitable but not insurmountable. Torn Tribe how have you facilitated your children facing challenges? Does this cycle resonate? Would it be helpful? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims as they consider their childhood dreams and if dreaming is possible after entering parenthood. What were your hearts deepest desires before becoming a parent? What kind of dreams do you aspire for now? Do you continue to pursue your dreams? Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims in this atypical installment of the bi-weekly podcast - an unfiltered pulse check on the cohosts’ parenting. Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims on this biweekly installment highlighting how to nurture creativity within your family. How does your family approach creativity? What activities lead to imagination, vulnerability, curiosity and exploration? Athena and Moms share some of the play, projects, activities, games and journeys they have shared with their children and family that help cultivate creativity and approaching life as cocreators…of crafts, fantasy islands, music, stories and momentos. Connect with us about this episode, by sharing your torn moments or mends at tornmlb@gmail.com. Don’t forget to listen, follow, and share the podcast on IG, Facebook, and Twitter: @tornmlb. Choose Grace, Torn Tribe.
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Revisit Episode 81: Join cohosts Mims and Athena as they share their raw emotions of having to balance work and home life. The struggle of having to work as if you are not a mother and parent as if you do not have a career. Athena and Mims share the key decisions they made to continue the daily balancing act with joy! Reach out with Torn Moments or Mends to tornmlb@gmail.com - Listen, Follow, Subscribe and Share the podcast. @tornmlb on IG, Facebook and Twitter. Choose Grace, Torn Tribe!
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Join hosts Athena and Mims in the latest episode of our biweekly podcast. This month a series: “Parenting the Skill Sets No One Ever Told You Were Needed.” This episode considers socialization and how we encourage our children to lean into getting to know new people, establish friendships, network and grown curious about the interests and feels of others. Torn Tribe, how do you structure time for commitments, allow for spontaneity and avoid overbooking to make time for relationship building with intention? Connect with us about this episode by sharing your torn moments or mends at tornmlb@gmail.com. Don’t forget to listen, follow, and share the podcast on IG, Facebook, and Twitter: @tornmlb. Choose Grace, Torn Tribe.
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Join hosts Athena and Mims in the latest episode of our biweekly podcast. This month a series: “Parenting the Skill Sets No One Ever Told You Were Needed.” This time, the sisters delve into the surprising financial advising skills required for parenting. Discover the categories tied to financial planning, and gain insights on navigating money talks, overcoming shame, instilling wisdom, and encouraging your children to recognize their talents and resources. Connect with us about this episode by sharing your torn moments or mends at tornmlb@gmail.com. Don’t forget to listen, follow, and share the podcast on IG, Facebook, and Twitter: @tornmlb. Choose Grace, Torn Tribe.
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Join cohosts Athena and Mims for this biweekly installment kicking off a start of year series: Parenting the Skill Sets No One Ever Told You Were Needed. On the first episode of the series, the sisters discuss the event planning skills they were surprised they needed as parents. They debunk some myths and offer some tips to help you make memories you desire. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohost Athena and Moms in their biweekly episode about the Winter Break tradition of family holiday movie viewing. Tune in to hear holiday movie recommendations that your family may enjoy during this season. Torn Tribe, what favorites do have for this time of year? Which stories, themes, and soundtracks are you eager to share with your family? Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims for their biweekly episode focusing on where we are at this point in the year in the busyness of the parenthood race. Do your family routines need a pitstop to refresh and tune up for responsibilities and demands of the year. Torn Tribe, how does your family keep tuned up? Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims in this biweekly episode of the podcast focused on the ways to promote balance and self-sufficiency to our children, no matter where we may find ourselves on the spectrum of skills, approaches and seasons of personal development. Listen to learn the areas the sisters identify as a worthy focus and deem priority for instilling self-awareness and encourage them to build their executive functioning skills, manage personal needs, hygiene and household chores as they establish their independence. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohost Athena and Mims in their biweekly episode responding to the question: Can I Be A Positive Role Model Even with My Flaws? Listen in to learn what Athena and Mims have identified as flaws that challenged their parenting, how they approach it with their children and how they suggest it can be tackled. See the revealing lessons the sisters have achieved with their children by keepin’ it real and showing their humanity. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims in this biweekly installment to evaluate if a reset would serve you. The sisters discuss how they each come to the conclusion that something needs to change and ask themselves the tough questions about how they are feeling while parenting. Do you feel like quitting, or hiding? What are your alarms indicating you need to pause and take stock? Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena & Mims for this week’s episode highlighting what makes strong bonds of friendship across miles and decades. Listen to hear how being brave enough to reach out or answer a call no matter how long it has been can reaffirm who you are and what you profoundly value. A recent reconnection inspires Mims to share how she rekindled a 20 year old bond and Athena shares about the call from a childhood friend that similarly surprised her and helped her see how she showed up back then. The sisters discuss how to encourage our children to see how profound bonds of friendships can be rooted and nurtured in common values. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Rerelease of episode #75: Join cohosts Athena and Mims on their second episode of a two part series on coaching - focused on parent coaching. Why seek parent coaching? What can that look like? How do you keep learning throughout parenting? Reach out with torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose grace, Torn Tribe!
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Join cohosts Athena and Mims in this biweekly installment of the podcast encouraging the Torn Tribe to accept their children’s learning styles, allow them ro take ownership of their deadlines and trust that the investments you made in modeling taking the wheel will allow them to steer the course. How do you shift the accountability of your children’s deadlines as they mature? How does it feel? What are some of the red flags that let you know it’s time to relinquish? We hope this episode offers a mend. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims for the bi-weekly installment focused on embracing awe and instilling the practice in your parenting. What inspired your sense of awe? How can you model feeling awe for your children and family? We hope this episode offers a mend, Torn Tribe. Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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Join cohosts Athena and Mims in a late summer series: How to Transition from Summer without Dread. This installment is about the time we commit. We may have heard that “Time is the most valuable thing [a person] can spend.” – Theophrastus. In this episode we are sharing tips on how to coach your children to weigh their time commitments, understand how a “Yes” is also an automatic “No” and anticipate the flow of the season in advance. How do you plan to commit? What time commitment strategies have you modeled for your family? Reach out about this episode. Share your torn moments or mends to tornmlb@gmail.com - Listen, Follow and Share the podcast at IG, Facebook and Twitter: @tornmlb. Choose Grace, Torn Tribe!
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