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Author: Vitalis Essala

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Hi, Vitalis Essala from Act On Your Dream Today here to help cancer survivors improve health, improve life, and pursue their dreams with confidence. As a cancer survivor, I can tell you that there are two worlds between cancer treatment and being cancer-free. Through this podcast, I am going to help cancer survivors and co-survivors take full advantage of their "second chance" at life by picking up their dreams where they left off before entering the oncologist office and pursuing them aggressively in spite of the defects cancer might have caused in them. When we celebrate our next cancer survivor day, I hope your cancer survivor gift will be a tangible achievement or a goal you are working toward with utmost determination.
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Hey there. In this episode, we are going to dissect surgery for you to be prepared before you hit the operating room. Enjoy every moment. If you need more help, I strongly suggest you check my course, Practical Guide for Cancer Survivors. You may check it here.I mention a few sides effects to chemotherapy in the show. If you want to know more about the side effects to watch out for when taking chemo, check this link.Support the show
In this episode, we are going to dive deep into chemotherapy. If you are like I was when I was diagnosed, you will be surprised by everything. That's not the right way to face cancer treatment. It is wise to gather enough information so you know what to expect when you walk in for treatment. That's exactly what this episode is going to help you do.Support the show
In this episode you'll learn how to create a working strategy that will help you and your treatment team to cope more successfully with the treatment.If you want to subscribe to my new course, follow this link http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/.Here is the link to the American Cancer Society https://www.cancer.org/about-us/what-we-do/providing-support.html to find support groups.Here is a link to cancer.net for additional support https://www.cancer.net/navigating-cancer-care/financial-considerations/financial-resourcesSupport the show
In this episode, you will continue learning good habits to develop in order to aid in your cancer treatment and after cancer. I talk about my course going live soon in this episode. The course is called Practical Guide for Cancer Survivors. To subscribe to that high value course, follow this link http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/.Here is a link to the exercises that can help a cancer patient https://www.livescience.com/13837-exercise-helps-cancer-patients.html.To learn calf raises, go here https://www.youtube.com/watch?v=-M4-G8p8fmc.Also check these beginner's exercises here https://www.youtube.com/watch?v=4tpOxq4eHWQ.Support the show
Hello, everyone. In this episode, you will learn to make educated decisions that will insure a smoother journey in the road ahead. Remember that you are not just a thing others are working on. You are an actor in your treatment. Therefore, your input will dictate the outcome.My course Practical Guide for Cancer Survivors gives an additional insight on this topic. You may access it by clicking the hyperlinked title of the course or just copy and paste this urlhttp://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/I strongly suggest that you join my Facebook Group Bounce Back too. I answer questions there and provide invaluable insights daily. You will have the opportunity to interact with me directly. Here's the direct link to the group https://www.facebook.com/groups/bounceback/?ref=bookmarksMedical News Today has put in place a list of 10 easy to digest foods that can help you or someone you know. Here is the link to the original article https://www.medicalnewstoday.com/articles/319947.phpSupport the show
Gallup found that “with the repeal of individual mandate” which was the signature mandate of the Affordable Care Act AKA Obamacare, 12.2 percent of Americans now live without insurance, which is almost 40 million Americans without insurance. While some of us have health insurance right now, some others don't. Now cancer does not discriminate. In this episode, you will learn how to fund your cancer treatment without health insurance.I am publishing a course that will help cancer survivors improve health, improve life, and pursue their dreams with meaning on May 15, 2019. You can have an early-bird discount by going to my website now. The web address is http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/.To receive real-time help on the questions you may have on this topic of cancer survivorship or how to achieve your dreams meaningfully, join my Facebook Group here.Cancer resources for the uninsured or underinsuredCancer.org https://www.cancer.org/Crowdfunding helpful article https://medium.com/gofundme-stories/gofundme-in-canada-7512972a830Companion volunteer for cancer relief https://www.livestrong.org/we-can-help/insurance-and-financial-assistance/health-care-assistance-for-uninsuredand https://cancare.org/Support the show
In this episode, I will show you how to find ways to pay for your cancer treatment whether you have health insurance or not. Cancer treatment is expensive even with the most robust policy. You need to know exactly what steps to take with your insurance provider to make sure you take advantage of every dollar you put in it. I will show you how to approach them.To enroll to my new course Practical Guide for Cancer Survivors, click on the name of the course or copy and paste this link http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/. You will get an early-bird discount if you enroll before or on May 15, 2019.Here is the number for Healthcare.gov to find out what you State can offer for your coverage even if you don't have insurance. 1-800-318-2596. You can also just go ahead and check their website to see more options.Here is the number for the American Cancer Society 1-800-227-2345. Likewise, you can check their website for more options.If you need more help, check my resource page http://www.actonyourdreamtoday.com/resources/Support the show
In this episode, we see what to do as you leave the doctor's office after having received the diagnosis of cancer. Whether it is you who have cancer or your loved one, you can show them step-by-step what to do right next. It is expedient that you know what proper action to take regardless of the nature and stage of cancer. A misstep can prove irreparable.Are you working right now? What should you do? This episode will address that. You will also see how to arm yourself for the battle. You may get a massive amount of information busting from all sources. There is a way to break loose from that inflow.Here is a few resources that may supplement this episode:You can pre-order my new course right here Practical Guide for Cancer Survivorshttps://bit.ly/2PbfKzyhttp://www.actonyourdreamtoday.com/The China Study (Book)https://amzn.to/2DdCdaaSupport the show
I once read a novel written by a famous French author called Victor Hugo. The novel is called The Last Day of a Condemned Man. This man was serving a death sentence. The author penned this novel with such depth that the reader literally lives the emotional pain of the man.Having gone through the meanders of cancer, I can say (knowingly) that the experience of the day and night that precede the day you go to the oncologist to get the result of your cancer test is similar to the last day of a condemned person. It is not fun to live these moments. But since cancer is a common trade nowadays, it is good to know how to prepare for when you hear the doctor say, "It is cancer!"This episode is all about that. It will give you tips to use in order to know how to handle those bad news. It is better to be over-prepared than to be surprised. You may help a family member or good friend with this insight.I am publishing a course on this topic soon. The course is called Practical Guide for Cancer Survivors. You can click of the hyperlinked text above or copy this link and paste it on your browser http://www.actonyourdreamtoday.com/practical-guide-for-cancer-survivors/.If you are going through cancer treatment or you know someone who is, and you need practical help, it is okay to seek that help. You may check Overcoming the fear of death foundation. Likewise, you can click on the hyperlinked text or copy and paste the link belowhttps://www.overcomingthefearofdeath.org/what-we-do/.DISCLAIMER: I don't have any business ties with this organization, and am not liable for any outcome that might result of your relationship with it.I am always available for any purposes you deem necessary. Or if you need more resources on the matters of increasing confidence, achieving your dreams, or improving your leadership positioning, check my website act on your dream today. Again, click or copy/paste the link belowhttp://www.actonyourdreamtoday.com/.Support the show
Myths about suffering

Myths about suffering

2019-03-2823:32

Have you ever heard this?"It’s okay! You’re going to be alright. Everything’s going to be alright. It could be worst?"If you've heard that, and I bet you have... in fact, I could almost win the bet that you have said it to dozens of people yourself. Is there any wrong saying that a hurting person? Not necessarily.But what if it's not okay as you tacitly implied and promised? So, what: tell someone, "It's okay!" or "It's not okay!" when they need support? These are the questions I ponder in this episode. Suffering is almost intertwined with life. We all suffer to some extent. Cancer patients suffer. Definitely. And they need comfort.There are myths that surround suffering that we all need to know and debunk. I never knew it until I went down the path of learning effective communication with the hurting.Join me in this journey, and let's all see how we can improve our communication and the condition of the suffering person without compromising the acknowledgment of their condition. You can follow my other works here http://www.actonyourdreamtoday.com/Verify the predictions of the Center of Disease Control here.Here's Jevonnah's podcast The Entrepreneurial First Lady.Support the show
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