4.0-ing Life

Let's be honest, being a parent with all the children home is not easy task right now.  Whether you are a SAHM or working mom, the tasks have for sure changed and in some cases, more demanding.  I wanted to sit down with a mom to get their perspective and how they are managing life pre-corona virus and now. I am just going to say #BEMORELIKECHRISSY she was truly uplifting and real when it came down to sharing her everyday life and expectations with a house full of 3 teenagers and her husband.  Is the toilet paper an issue, eh kinda, but she will get by.  Join us today on this podcast episode and HAPPY EASTER! Xx Deana To Follow Chrissy on Instagram and check out her fitness journey @cmunnrun  --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Hello!!! It is 2/2/20 and yes my OCD kicked in and tada my podcast episode is 32:32! Wooo and yes that episode on OCD is coming up...I promise!  So today I am just letting it out and reaching out because I have no idea where my motivation went and I need to find it.  Ugh, working FT then home FT mama is hard.   What about you folks?  Working more than one job?  Wowzers is all I can say.  So join me today, listen, rate, review, share, do it all and make sure you tune in to the end for a little extra something to say thanks for listening. Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

HELLO, HELLO, HELLO! Another podcast episode with me, Deana, and I must say the ideas are flowing and I love it! So more sarcasm, giggle moments, and a new word that I have started using...Dang!  I love it.  I mean it beats out the other words people use today, but ya know.  So let's unedit ourselves within reason that is and just kick start this podcast with another snippet of my book!  To those emailing me that you purchased my book, THANK YOU!!! To those who are rating and reviewing, THANK YOU!!!  Now enough chat and let's do this. Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

So changing gears here and just going to keep track of all my episodes versus new seasons, because the 100th episode has to be great!!! I'm thinking making it all about you guys!  So leave me a message so I can start collecting you all and I'll pile them up for the world to hear your beautiful voice and less of mine :) So this week it's all about making the day of your birth that much better with a plethora of places that give you FREE stuff!  I know right!  Check out the link below, congrats to Lisa's stud husband on his show, Australia I love you, and yeah...rate and review folks! Xx Deana Link: Donate joey pouches or knitted mittens: head to Facebook and search these two things as I found tons of groups coming together to do just that!  Animal Rescue Craft Guild was one if you just need a quick search. Link for freebies courtesy of Jordan:  https://funcheaporfree.com/?s=birthday+freebies Lisa Paige Made Me Do It:  https://art19.com/shows/lisa-paige-made-me-do-it --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Hi guys!!!! It is truly so awesome to be back on and serving up another episode here on the podcast.  I hope you had a great new year celebration and have already decided that the gym membership may not be the best option!  (Work out at home = save money) Email me and I can give you all the tricks of the trade on how to skip the gym and still get a mean workout at home.  Hmmm, blog post on that soon. Any who, let's talk about this new decade and yes, dive into my book!  Thank you all so much again for tuning in from all around the world AND..... I know that my podcast isn't soaring into mass numbers and making trillions, but any money that my podcast brings in for the next 3 months, it will be donated to the relief funds for Australia.  TO ALL THOSE LISTENING IN AUSTRALIA I LOVE YOU!!! Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

HAPPY ALMOST NEW YEAR! But that doesn't have to me you have to completely change who you are!  Stop with the New Year, New Me stuff and instead stick with the New Year, Same Me, but with improvements.  You can't just clean slate your entire life and stomp your feet like a two year old...only people who are billionaires can do that! So tune in and jot down some notes with me today on how to 4.0 your life without clean slating it all away.  Again, unless you can totally pay someone to do that for you have at it, but me personally, I don't need Karma knocking at my door. Xx Deana  --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

So... upcoming holidays, new year + collaborating with LISA PAIGE MADE ME DO IT!!! Ummm if you don't already know, Google her!  Ugh really Becky! (I make my self laugh all the time) Anywho... today we are chatting about those who want to do it all (shout out to all my mom and pops out there) and have it all which you 100% can do!  I can't tell you how many times people would say to me that I do a lot.  Trust me I know I do and I wouldn't change it for the world.  However there are 3 rules I always follow to ensure I do it all right and have it all!  So let's kick start this EP and then bake some cookies!!! Xx Happy Holidays, From me  --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Yes Happy Holidays indeed, but my focus is Happy Health! Especially this time of year when we are racing the clock to get things done because the new year is approaching, remember that a new year does sometime mean a clean start, however there can't be a start in the new year if you're not taking care of you! Sit down and grab a coffee, latte or tea...or if you have a toddler or more than one running around I understand the vino, and listen to what I have to say.  Listen to why I am the way I am other than the fact I can't help being loud because I am Italian and Puerto Rican.  It's important to sometimes hear that you need you and you NEED to take care of you.   Plus, as promised a little intro into my book that I did not forgot to debut. Xx Deana pssst. Rate and Review... ooohh and Share.  (Thanks in advance) --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

7.53 billion people in the world so we are bound to disagree, but why then do we instantly write them off because of their perspective? Well, let us talk about this one with all those political, religious and every other view known to man and try to 4.0 this crazy life we all have. Holidays are getting closer, so BE NICE! Xx Deana Pssst... All I want for Christmas is rates and reviews.  Thanks in advance! --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

It's the first of the month which means Chantelle will join us here on the podcast! We talk about the rando moments of course and what is on the holiday gift list for the things we truly want! *Update on the boots I want: SOLD OUT!  But thanks to my mama, she got me so good ones!!! So join 2 blondes talking about 4.0ing life holiday gift style, or at least trying to and yeah, just sit back, relax and enjoy the show. Xx Deana Our Gifts if Santa is listening... Chantalle suggests Peter Thomas Roth eye masks, Straight Razors for Women, and Cyrotherapy sessions! Deana suggests Beekman 1802, LUSH products and Tory Burch Boots (that sold out wahhh!) - - - - - Chantalle can be found on Instagram with her rescue : @ChantalleLuberto --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

In April it will be 10 years that I've been doing the blog/vlog world and it has for sure been an awesome ride.  I'm not saying it is coming to an end, I'm just saying it has been real and sometimes those "real" moments are not what you see.  So with a follow up to yesterday's post on TheQueenBuzz.com, I'm continuing the conversation with those looking into entering this crazy world of blogging. Be sure to Rate and Review....oh and SHARE! Thanks Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

With the holiday seasons on route, it's time to gather up all those family traditions and either grin and deal with them or like me, voice your opinion.  Traditions were created for memories and beliefs, not for stress folks!  So if you can't stand the smell of a real tree or like me you are allergic, tell them that no real tree will be in the house...sorry!  OH, and that doesn't mean you buy me a pine scented candle to make up for the lack of "your" tradition.  Ugh! So come laugh with me on this awesome sauce topic of Good Ol' Traditions! Catch me every Sunday 12 noon with a new podcast. Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

The things we say, wear, or how we look all come with a price.  That price is how much we overthink the way we look, what we wear or ultimately what we say.  So if you really want to 4.0 your life sans overthinking it all, then repeat after me...You're Overthinking It! Join me every Sunday for another episode of 4.0ing Life where I tackle how to 4.0 your life whether you are a parent, single, married, have kids, have no kids...you get me. Xx Deana pssst. Rate and Review and oh yea, SUBSCRIBE please. --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Super excited for my first guest here on the podcast!  She brings energy and life to it all while tackling a family business, a dog rescue, and now another business startup.  Only some people can look past the cover of a book, and Chantalle shares with us how she looks past the judgement and truly 4.0's her life! Be sure to follow her on Instagram: @ChantalleLuberto and rate and review EP15: Who Is Chantalle Luberto? Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Lets all be honest and just say that we are one competitive society, so when it comes to battles we really should pick and choose them wisely.  Whether it is with our kids, family, relationships or work we need to examine the issue as a whole and really decide if that "battle" is worth fighting. Join me every Sunday at noon for ways to 4.0 this life here on @4.0ing Life ! Happy Sunday, Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Well hello to all my new listeners and super hello to those who revisit each week for another bananas episode.  This week I wanted to return some answers to the questions that ya'll emailed and thank you so much for doing so.  Touching on a little of my intro into this social media world and how in April it will be 10 years doing this crazy thing called blogging.  So keep the questions coming (TheQueenBuzz@gmail.com) and let's continue to rock out here on 4.0ing Life! Stay tuned for an upcoming poll on my instagram (@4.0ing Life) for Season 3's topic! --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Relationships, marriage and kids are great.  I know I love every ounce of it, but I'm here to let all my single folks know that you can totally 4.0 life and that it is okay to be single.   Tune in and join me with EP #12 on It's Ok To Be Single and always remember to Rate and Review Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Whether it is for your brand or self, always keep in mind it is not just what you say that people tune in for.  People also tune in to see what you do.  Inspire, enable, and showcase the rewards in what you believe in. Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Got to love those people in your life who constantly remind you how they know everything...right! Well on today's podcast folks, that is far from the case.  It's time to dwindle down to reality and agree to disagree if you may that we don't know everything and sometimes we need to pump the brakes and see that.  So join me and tune in with an awesome rate and review, follow and share on EP 10: You Don't Know Everything. Xx Deana --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support

Let’s skip the facts and talk about emotions when it comes to divorce. --- Send in a voice message: https://podcasters.spotify.com/pod/show/4.0inglife/message Support this podcast: https://podcasters.spotify.com/pod/show/4.0inglife/support