Don’t Forget To Flush

The most anticipated season finale is here!! We are closing out season 3 with a #Bang In honor of Women's Day!! Welcome to Dallas, TX on this episode!Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of the multi-talented, award-winning Actress, Singer, Teacher, Speaker, Producer, Entertainment Maestro, CEO, Podcaster, Entrepreneur, Mother, and "All Round Superwoman", Ms. Stella Damasus!In this podcast episode, SD as she is known by her close friends, shares her journey of being an actor for over two decades, what inspired her to pursue this career choice, and what has kept her going. She gives us nuggets of her childhood, education, the many sides of her career and how she navigates the world of being a super mum and world-class entertainer at the same time!We talk about her podcasts especially, "Excuse My African" Podcast (EMA) @excusemyafrican and the impact of podcasting and storytelling on her life. She also shares her passions of building, founding, and funding foundations and businesses, including: STELLA DAMASUS ARTS FOUNDATION, ADIVA, AN ACTORS PLAYHOUSE, SOLDIER IN RED LIPSTICK and being a co-founder of INDEX TWO STUDIOS, i2RADIO, and MON AFRIK TV.We really have a great episode and we can’t wait for you to tune in and join us for some really good conversation with really great company and feel-good humor! One of our best episodes is Live!!Send Us an email and/or follow us on social media:Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush Podcast

We are back like we never left!!  Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is as usual outside and on the road!! We travel to H-Town a.k.a Hustletown! We are in Houston, Texas! This episode goes live on one of the most unique dates that is the same all over the world! No matter how you write the date of the year 11122 or 1112022, we are all the same 1s and 2s! Our guest for this special date is none other, than the acclaimed stand-up comedian, MC, entrepreneur and talk show host, ‘Mr. Intellectual’ himself, Comedian Prof B! (IG @profbofficial)Prof B also known as the MC with a sense of humor studied Dentistry in one of the prestigious universities in Nigeria (OAU) but never practiced because of his love for the Arts and Entertainment. He started out as a full-time stand-up comedian but over time has morphed into a ‘Master of Ceremonies Extraordinaire’. He has made a name for himself as one of the very few internationally recognized MCs, cutting across all cultures, ethnicities and countries. His very creative and innovative performance style has made him stand out in a truly competitive industry, allowing him crossover as host for African, Hispanic, Caucasian, Asian events, weddings and so much more. We sit down to talk about his rise and rise, what his immigrant experiences have been, from moving across the world to the United States from Africa as well as his journey in the world of comedy on both continents. We also talk about the hilarious origin story of his name “Prof B”. With various projects up his sleeve, his background as an educator and his love for making people laugh, this meaningful and heartfelt episode is such a great way to kick-off the year!! Tune in to the show, meet our guest and laugh along with us!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush Podcast

We are Outside!!! Back like we never left! The season continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we visit Black Hollywood, Atlanta GA to meet with real African Royalty and the CEO of Vision One Media Group, Prince Valery Destin Dzeitchie, Producer, IT Engineer, multi-talented instrumentalist and Musician, all round entrepreneur and a royal Prince from the kingdom family of the Bamileke Tribe in the West Province of Cameroon, West Africa!With a wealth of experience in IT, Audio engineering, and production of music and film,  Prince Valery’s VISION ONE MEDIA with offices/studios in 3 major cities in the US, have continued to make Cameroon and Africa proud, as he and his company has been involved with some of the biggest names and groups across the country.Working with artists, producers, tv stations, production studios etc. he has created a platform organization (Vision One Media) that can be seen as the real definition of a one stop shop for everything media and entertainment.In this podcast episode, we meet with him at his flagship studio in ATL, to learn about him and his American journey. It’s with great pleasure that we welcome you to tune in to laugh and hear more of Valery’s life story. 💪🏾💫Tune In to DFTF meet our guest and laugh along with us!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush Podcast

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is Outside!!! We are back on the road and this time; we are in H-Town! a.k.a Hustletown! We are in Houston, Texas!We sit down at the inspiring SAiD Institute (IG @saidinstitute) Pan-African Library to chat with the hilarious Comedian Canice 100K (IG @canice100k) and judging by his content, his haters call him The Dallas Chicks Whisperer LOL (And he doesn't live in Dallas LOL)Canice has appeared on MTV, Sway in the Morning Show, CBS Sports Radio, and is writer for CW & for KPRC network. He is a stand-up Comedian, Actor, Television writer, a voice-over artist, & proud host of the "Black Pop Quiz" gameshow whose mission is to educate the tiktok community about black culture and bridge the gap between Gen Z & older generations through the series. The show has garnered over 30million views throughout Tiktok, earning Canice a following of over 300,000 people.After the very exciting October we’ve had, this episode takes it up another level! Tune In to DFTF, meet our guest and laugh along with us!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush Podcast

The fun continues on Don’t Forget To Flush Podcast (Don’t 4get 2Flush - D4G2F) as we conclude on this acclaimed 2-part episode with Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone)!In this concluding episode, from relationships to words men should live by, these two mens-men take questions, state facts and share the kind of wisdom that we all need to take with us! They also share more about their philosophies and answer certain burning questions as well!P.s: The answer is Yes, to all those already asking LOL…Yes they are the spouses of the incredible sisters, Dr. Ify Yvonne Madu and Dr. Nkeiru Uradu a.k.a The Mkparu Sisters! (Season 2 Episode 9). It’s officially #TheAdus takeover of Don’t Forget to Flush Podcast and so you already know how good these two episodes are!Cheers to the #Husbandhood #Fatherhood and #Brotherhood #Roundtable sessions which has just begun with these 2 episodes (Part 1&2)! Tune in to hear why there has been so much excitement and appreciation for these guests and their episodes!Great news!! All our episodes are now downloadable and available on all podcast platforms as well as through the Pan-African streaming platform - Afkloud (www.afkloud.com) Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush

The much-anticipated 2-part episode is finally here! Tune in for a month of masculine truths, meaningful backstories & momentous finger snaps, headshakes and laughter ‼️ In this special 2-part episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is digitally across the state of Pennsylvania, to connect with two accomplished men who are sharing their immigrant stories as well as their shared and connected journeys as husbands, fathers and brothers!Dr. Law Uradu and Engr. Chris Madu (IG @chrismzone) are straight-talking, thoughtful and insightful guests on the show, and to all the husbands and wives listening, there are nuggets being dropped across these next 2 episodes!P.s: The answer is Yes, to all those already asking LOL…Yes they are the spouses of the incredible sisters, Dr. Ify Yvonne Madu and Dr. Nkeiru Uradu a.k.a The Mkparu Sisters! It’s officially #TheAdus takeover of Don’t Forget to Flush Podcast and so you already know how good these next two episodes will be!Welcome to the #Husbandhood #Fatherhood and #Brotherhood #Roundtable which will have you laughing and feeling INSPIRED!Great news!! All our episodes are now downloadable and available on all podcast platforms as well as through the Pan-African streaming platform - Afkloud (www.afkloud.com)Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush

This Throwback Bonus Episode is an interview from the acclaimed podcast: The Talk Shop with Bernie and Chimdi (The podcast is Available on all platforms). Sometimes we don't think it through.. and then we turn the spotlight on ourselves! Oh my! Enjoy! LOLABOUT THE PODCASTWelcome to The Talk (tuck) Shop. Join Bernie & Chimdi as they discuss a wide range of topics relevant to Millennial gentlemen. Drawing from their experiences growing up in Nigeria, The United States and Canada the two long time friends give listeners a feel for how men in their age bracket think.ORIGINAL EPISODE CAPTION:Thanks guys for joining us for another episode of The Talk Shop with Bernie and Chimdi. We were fortunate to talk to NaMO The MC but just call him NaMO. We talk about how he got into comedy, what the MC business is like with covid-19 still postponing weddings and of course we dig deeper into the #endsars movement and how bad governance and corruption are the foundations upon which bad policing stands on.It's another good one. Enjoy!

The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we travel to Atlanta, The Big A, to meet with Arthur Faison! Husband. Father. Kappa. Mentor. Coach. Podcaster. Kappa. Entrepreneur. Business leader and my all-round definition of the good guy you want in your corner! He is the Co-creator and Co-host of the acclaimed podcast; The 13th floor Podcast (Where the furniture may not always be the best, but the views are amazing) which will be celebrating 200th episode soon!We talk about his passion for family and community as he also helps us unpack black culture elements, including understanding fraternities, Black experiences and of course practical advice on leading a family. With deep commentary on his experience being involved with a Nigerian Family through marriage as well as what it means to be a husband first before father, we have a great episode and we can’t wait for you to listen in!Welcome to Season 3 Episode 4!Send Us an email and/or follow us on social media:Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush Podcast

Welcome back to New York on this episode! The proverbial center of high-class fashion, beauty, education and innovation. Don't Forget To Flush podcast hits one of our desired milestones with a profile interview of Brooklyn-born, Nigerian-American, Model and Professor, Uwa Aghedo, who has had quite an interesting cultural journey. She has used the duality of her cultural identities to navigate the worlds of fashion, marketing and education, by sharing her unique perspectives.We sit down to talk about her modeling experience, what it’s like being a lecturing professor with two world-renowned institutions, Fashion Institute of Technology (FIT) and New York University (NYU) in New York, and of course her world of raising the next generation of digital marketers and experts, being a Digital Marketing Strategist Consultant to major brands as well as her budding Actor status in these American Hollywood streets! Really, what cant she do?!!So, what do you know about real life origin stories, modeling and digital marketing? Tune in and join us for some really good conversation with really great company!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back on the road and we are in the city of Brotherly Love, Philadelphia!Speaking of love and exploring old places in new ways, this episode concludes the topic started in season 3 episode 1 on what men want…and this episode may just be the most direct and thought-provoking episode yet!To be clear, the points discussed are purely from life experiences and from an experiential understanding of what this response from men implies and feeds from. The goal therefore, is to help create conversations starters for anyone who chooses to carry the concepts and conversation forward, as a way to help men and women who have wondered what this all means, to find a starting point.Tune In, fasten your seat belt and let’s go! It's Season 3 Episode 2!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t Forget To Flush

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back!! Season III is officially here! 2020 was quite a year! Revealing, challenging and testing. 2021 has been doing its thing, but there are 3 big themes that have emerged; Politicizing of everything, Blackness a.k.a Melanin Poppin Power and Deep romantic relationship questions e.g. What Do Men Want? What do men mean when they say they want peace? Let’s catch up on everything and in between, on the first episode and let’s make this season epic!Tune In and laugh along with us! Welcome to Season III!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Season Finale! What a year 2020 has been and for Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F), it has been a season to remember! Season 2 closes out with the most tasteful and flavorful episode yet, as we sit down with Founder, Creator & Chief Spice Officer of Mesean Spices and its sister company TLBRT Hospitality, Dominique Tolbert.Together we explore her inspired journey into the highly competitive and stressful Culinary industry as well as her entrepreneurial adventure to bring Pan-African Flavor and spices to homes across the world. Her experiences and the experiences she has equally created for others, makes for a very interesting episode to round off season 2.Tune in and join the conversation! We have a promotion/give away on this episode, but you will have to listen to find out the details and how to win!Check out www.meseanspices.com and www.tlbrthospitality.com to learn more about our guest and why this episode is our Dominique Tolbert Experience gift to you for the new year!Happy New Year! Welcome to 2021!Thank you for listening to Season 2!Season 3 of DFTF kicks off by ‘Spring 2021 Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) sits down with the brilliant engineer, entrepreneur, founder and CEO of Africa's number one podcast streaming community, Afkloud, to talk about his life, background and his passion for celebrating Black and Pan-African creatives from all over the world. www.afkloud.comMartin has worked for large, reputable companies such as McNeilus, Chart Industries and even N.A.S.A. ‍He strongly believes Africa has so much more to show the world and his ultimate goal is to shine a light on the creativity of Africans and all black people all over the world. 🌍💫🔊Tune in to DFTF to hear about and from Martin Kasozi; what motivates him, what his hopes for Afkloud are, as well as the personal mastery lessons and nuggets he is sharing for all would-be entrepreneurs.Great news: all our episodes are also now downloadable!!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

This Episode of Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is bringing DOUBLE the inspiration as we sit down with dynamic duo Dr. Ify Yvonne Madu & Dr. Nkeiru Uradu... AKA The Mkparu Sisters! Dr. Ify Yvonne Madu (@naijagoddess) is a Pharmacist & Media Mogul (95,000+ subscribers on Youtube alone with her brand 'Ify Yvonne'), and Dr. Nkeiru Uradu (@enkay1010) is a Pediatrician, Pediatric Endocrinology Fellow and the multi-talented creative director for their brands... But it doesn’t stop there!The Mkparu Sisters have successfully launched three businesses, the acclaimed fashion brand, ‘Nkeoma By Ivy & Livy’ @Nkeomabyivylivy (www.nkeoma.com), ‘Natural Essence Skincare’ @naturalessenceskin (www.naturalessenceskincare.com) and the natural haircare product line ‘Enkay Naturals’ @Enkaynaturals (www.enkaynaturals.com), all while balancing work, motherhood, babies, love, life, and family. Together, these sisters turned business partners, are a force to be reckoned with! Tune in to DFTF to hear more about these phenomenal ladies and why there has to be a part 2 sometime soon! Great news: all our episodes are also now downloadable and available through the Pan-African streaming platform: www.afkloud.com.Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) in this episode sits down to chat with Ayite Ajavon, the CEO of WezOn on everything African, Travel and Hospitality.Ayite, who’s heritage is Togolese and Congolese, has always been passionate about all that relates to the African continent, and this passion has inspired many activities, including his participation in the group “Made In Africa NYC” as well as his desire to start up a company that celebrates and encourages travel within Africa.In 2018, Ayite moved from New York to West Africa to create his travel and hospitality start up, WezOn, which offers a “One Stop Shop" rental solution for those traveling across the motherland. Wezon means “welcome” in Mina, a language spoken in Togo... Now with great pleasure, DFTF WELCOMES YOU to tune in to Episode 8 and hear more of Ayite’s inspiring story. 💪🏾💫Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is back from its Midseason break and starting back up with Obinna Obilo, author of “Memories of the Future” a relevant compilation of poems set in the midst of a global pandemic, released in September 2020.‍Obinna is a Senior Vice President on Wall Street with a passion for mentorship, volunteerism and community engagement. To boot, he serves on the Board of the Nigerian Healthcare Foundation, a medical mission-focused NGO. This brilliant guest is the epitome of #BlackExcellenceTune In to DFTF meet our guest and laugh along with us!Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

In this 1st Bonus Episode of Don't Forget To Flush Podcast - Season 2, we speak directly to MEN (and women if they are so inclined to listen) and push the envelope on how we as men, must recognize that the time is now to ensure that we hold each other accountable, as we pursue a more just world for both sexes. In this brief episode, equality and the fight against toxic masculinity and rape will be a central theme!Come with an open mind to DFTF, and let's think deep on this one. Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we conclude #FoxyPMonth with the final part of the 2 part episode featuring the Internationally Acclaimed, Globally Recognized, World Renowned, Stand-up comedian and Head Tout! The Chopper of Yam and the Fryer of Plantain, 1995-1999 Gidigbo Champion, the first Igbo Governor of Lagos state, founder and curator of the African Princes of Comedy Tour, the super hilarious and yet thoughtful and insightful, Fantastic Mr. Foxy P a.k.a @thefoxhimself !!!! Yes! Fada Confam! Ginjah!DFTF is in Baltimore, Maryland and at the location where it all started! In this final part, we go deeper than he has ever been before in discussing his passions and journey! Hit play, and lets laugh along and enjoy some very unique perspectives from a Legend in the making! Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

Tune in for another month of humor & hilarity‼️ In this special 2-part Episode, Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) is in Baltimore, Maryland to sit down with the Internationally Acclaimed, Globally Recognized, World Renowned, Stand-up comedian and Head Tout! The Chopper of Yam and the Fryer of Plantain, 1995-1999 Gidigbo Champion, the first Igbo Governor of Lagos state, founder and curator of the African Princes of Comedy Tour, the super hilarious and yet thoughtful and insightful, Fantastic Mr. Foxy P a.k.a @thefoxhimself !!!! Yes! Fada Confam! Ginjah!Foxy P has made such great strides in the world of comedy in Baltimore & BEYOND, where he has not only found and nurtured other stars in the craft but has also performed all around the country and internationally, including memorable performes at prestigious Ivy League universities, Princeton & Yale. As well as in the company of other renowned comedians such as Michael Blackson, Seyi Law, Gbenga Adeyinka, BasketMouth, Helen Paul, Jedi, Yvonne Orji etc.Welcome to #FoxyPMonth on DFTF which will have you laughing and feeling INSPIRED! Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Don’t 4get 2 Flush Podcast

The fun continues on Don't Forget To Flush Podcast (Don't 4get 2Flush - D4G2F) as we conclude #JediMonth with the final part of the 2 part episode featuring the hilarious and always insightful, multi-talented comedian and all round entertainer, Oluwatosin “Jedi” Ayoola [@comedyjedi].The capital of the United States of America, Washington D.C, is the location and we continue our conversation with Jedi, as we listen to him about his backstory, career, trajectory, learnings and all things entertainment and funny! With hilarious commentary on his experiences in Africa, as he made his way in entertainment, to deep discussions on faith and family, we are super excited to have this opportunity to have him tell his story like never before!Catch up on Part 1 on DFTF and Tune in for Part 2! Don't Forget To Flush Podcast (Don't 4get 2Flush) (D4G2F) (DFTF)Email: dont4get2flushpod@gmail.comInstagram: @dont4get2flushTwitter: @dont4get2flushPFacebook Page: Dont 4get 2 Flush Podcast