The Divine Nourishment Podcast with Danielle DelVecchio

The Divine Nourishment Podcast with Danielle DelVecchio is back with her husband and co-host Josh DelVecchio for a very special episode that dives deep into the transformative power of Holistic Healing and Energy Mastery within the Divine Nourishment™️ Lifestyle. Gone are the days where we focus on just one thing. Energetic Mastery allows us to consciously manifest the healthiest, happiest, highest, most authentic version of ourselves; it's an inside job that requires a Holistic Healing Approach, guiding us to develop a miracle mindset.We have to continue to move energy in new ways to create a new reality.Together, in balance with the Divine Feminine and Divine Masculine Energies, they navigate into many topics of discussion regarding spirituality, mindset, physical and emotional health, self awareness and authentic, conscious living. As a Thought Leader in living well, Danielle's ultimate passion is cultivating high vibrational lifestyles embodied in the optimization of Energetic Mastery; physical, mental, emotional and Spiritual well being. This lifestyle has changed hundreds of lives for over a decade as it has continuously evolved, and it is now in the rebirthing process to change the coaching industry.Our hope is that this episode empowers you and provides a Soul Activation to help light the way on your Spiritual path towards Holistic Healing and Energetic Mastery.Harness you Energy. Activate your fullest potential. Become Whole Again™️ Walking with you,Danielle xoFollow Josh @Delone982www.DanielleDelVecchio.comBridging the Gap Between Mind, Body + Spiritual WellnessDivine Nourishment™️ Lifestyle ▴ Kundalini Energy Work▴ Holistic Healing▴ Earth Medicine▴ Authentic Living▴ Conscious Conversation ▴ Soul Centered Business AlchemyBecome Whole Again™️Join The Nest here --> The Nest for High Vibe Living (a health, wellness + spiritual hub sharing the Divine Nourishment Lifestyle ... for women)

Within the Divine Nourishment™️ Lifestyle we are all about exploring the deeper parts of ourselves, accessing higher levels of consciousness + raising our vibration. Through learning how to sense, work with, align with, expand and master our energy as a whole, we are able to peel back the layers to get to the core of who we really are before the world told us who we should. As we heal + reprogram our subconscious mind, we transmute our blocks, fears + limitations, activating dormant energy within ourselves so we can align back with our authentic truth, intuitive gifts + fullest potential. When we connect with our souls mission + spiritual guides, we can begin walking the path that was always meant for us … we unlearn all that we are not so we can, Become Whole Again™️. I love inviting inspirational guests onto the Divine Nourishment Podcast who are on the same mission. I am so excited to introduce you to, Earth Angel, Debbra Lupien. Debbra Lupien, is an International #1 Best-Selling Author, and Voice of the Akashic Records. She specializes in helping professional women re-discover their zone of genius so that they can turn shortcomings into superpowers, shift their lives out of low gear into overdrive, and create their own happily ever after — with or without the prince.  Debbra was inspired to write her International Bestselling book, Akasha Unleashed: The Missing Manual to You, because the Akashic Records ARE your missing manual — the one you should have had all along. When you need answers, when you want to understand yourself better, when you're ready to discover buried treasures, consult your Akashic Records. There the truth will be revealed: the treasure is you and it was all along.This was one of my favorite high vibe conversations. I have personally worked with Debbra, she is so gifted and her heart is pure. Accessing my Akashic Records opened me up even more to my intuitive gifts, soul blueprint + mission. I experienced a soul activation that helped me up-level throughout all areas of my life + business. I am so excited for you to enter this energy portal with us.Enjoy this special gift from Debbra: Connecting With Your Guides guided visualization meditation. This very special meditation will literally take you by the hand to meet your Akashic guides. https://akashaunleashed.com/cwg-guided-meditationPlease rate + leave a review if you find this episode or other episodes helpful on your spiritual journey. I would appreciate it so much + you sharing your energy will help more people find us :) Send me a snapshot after + I will send you a special gift via some good ole’ snail 🐌 mail - my fav 😍Walking with you,Danielle xoVisit Debbra's site at:Akash Unleashed, Debbra Lupien, Voice of the Akashic RecordsClick here to purchase her bookswww.DanielleDelVecchio.comJoin The Nest here --> The Nest for High Vibe Living (a health, wellness + spiritual hub sharing the Divine Nourishment Lifestyle ... for women) 

The Divine Nourishment Podcast welcomes special guest, Lisa Salvatore. Lisa is a Holistic Healer, Intuitive Astrology Expert and Tarot Card Reader. This episode is like one big energy healing and was so fun to create together !Your astrology chart is the road map of your soul. Have you ever had your birth chart analyzed ? Lisa and I go into detail about the benefits of having your birth chart interpreted and how it can help you navigate your life and relationships in a much more aware way.  We navigate into many other topics of discussion regarding spirituality, self awareness and conscious living. A lot of good stuff came through ! “Until you make the unconscious, conscious you will continue to let it rule your life and you will call it fate” Carl Jung  Walking with you, Danielle xowww.DanielleDelVecchio.comJoin The Nest here --> The Nest for High Vibe Living (a health, wellness + spiritual hub sharing the Divine Nourishment Lifestyle ... for women) You can find Lisa: Website https://lisasalvatore.com/ Facebook https://www.facebook.com/lisasalvator... Instagram https://www.instagram.com/lisaasalvat... Youtube https://www.youtube.com/channel/UCCD1BJ1WBnbf83vQJoFEKwg?view_as=subscriber

Ancient wisdom gives us the support our body and mind needs to activate our own healing capabilities and empowers us to take our power back when it comes to our health and well-being. The goal: feeling better more often, with natural, practical, affordable tools.As we move into this new decade, more and more people are becoming aware of the dangers of chemicals and the disadvantages of relying solely on the western approach to maintain our physical health and overall well being. There is a huge surge in those who are choosing to lead their lives in a big, beautiful way, seeking out natural solutions to support their physical, mental and emotional health.  With doTERRA at the forefront of this natural lifestyle movement, other companies have, in the past 1-2 years, jumped on the opportunity to manufacture and distribute oils. We are now seeing them pop up in gas stations, Bed, Bath and Beyond, Target and many others stores alike. This is quite alarming for many reasons.With millions turning towards this movement, re-inventing their medicine cabinets and cleaning supplies with natural solutions, its important we stay educated on the importance of quality and complete transparency when bringing oils into our home. Not all oils are equal and 85% of all the oils you will see are adulterated. Even an organic seal on an oil can be misleading, and there is no one behind the scenes regulating these companies to make sure the oils they are putting on the shelves are pure, and ultimately safe for you and your family.Together with special guest and Platinum Educator, Stacy Newfield, we share about why we chose doTERRA, their complete transparency on what’s in each bottle, the way they are contributing to the heart of the world, why hospitals all around the country and world use them verse other companies and we discuss all the different ways oils support us and our loved ones to stay above the wellness line.We hope this episode empowers you to make the best choice for you and your family as you embark on a journey to gently overhaul your lifestyle. No matter what your reason is for stepping into your oil journey, they will begin to work into every little corner of your life–improving and supporting your physical, mental and emotional health as a WHOLE. It's a beautiful journey that’s fun, empowering and transformative.You and your family deserve the best. doTERRA's essential oils are the only Certified Pure Therapeutic Grade (CPTG) oils in the world whose sustainable, high quality natural ingredients and rigorous testing, make doTERRA the world leader in essential oils … and for convenience, your one stop supernatural shop.One thing we know for sure is, once you begin to experience this oily lifestyle, you will wonder why it took you so long! ;)Walking with you,Danielle xo ***If you would like to learn more about bringing oils into you home, please check out my Essential Nourishment Program where you receive a complimentary one on one in depth wellness consultation with me and automatically become a member of my Essential Nourishment Community, all included with your doTERRA starter kit.  Within my Essential Nourishment community you will receive quarterly health and wellness programs, along with continuing education, resources and so much more to support you on your oily wellness journey. Read more and contact me here ESSENTIAL NOURISHMENT or email me dd@danielledelvecchio.com Feel better. Look better. Live better. Together. #essentialnourishment 

Divine Nourishment welcomes special guest Elisa Gorman; Cancer Thriver and true holistic healer. Elisa walks us through her Dance with Cancer, explaining how her Intuition guided her as she made non-traditional choices on her Conscious Healing Journey back to good health. Diagnosed with Breast Cancer in January 2019, one year later she is NOW Cancer Free, crediting, nutrition, meditation, mindset and movement as the key methods to her success. Finding the courage to release fear driven by the unknown, the doctors and the opinions of others allowed Elisa a clear path to listen to the voice inside her heart. We all have that voice inside that tries to get our attention, that voice that gives us an instinct or a feeling about something. It is up to us to listen to that voice and surrender to the guidance that offers us direction, that will ultimately lead us to our desired destination. We hope that this Podcast Episode will inspire you to take risks, listen to your heart and release the fear that holds you back. After hearing Elisa’s story, we encourage you to take a look at your life choices and ask yourself; where can you make a shift? Can you eat healthier, can you carve out time for more self-care, can you start meditation or go to yoga, how can you empower yourself TODAY so that you can have a healthier tomorrow? The Divine Nourishment Lifestyle is a 360 degree approach to optimal health + well-being. Stay in this energy. Stay close to your heart.Walking with you,Danielle + Elisa xoYou can follow Elisa’s journey @ www.myconsioushealing.comwww.DanielleDelVecchio.comDivine Nourishment™️ Lifestyle •Nutrition •Yoga •Meditation •Plant wisdom•Self healing •Self love •Authentic living•CommunityBecome Whole Again™️ 

Become Whole Again™️ How do we get so wrapped up in our lives that we find ourselves so far from our true essence? Symptoms of anxiety, depression, overwhelm, fear and irritability, feelings that there has to be more to life, more to us and our purpose, are all feedback that we have lost our connection with our divine self, our soul. We find that the roles we take on in this life tend to define who we are, they can become our identity. At times, we become so attached, we lose ourselves. When we are born, we are perfect beings. Whole. Pure. Innocent. We soon learn our identity from our surroundings as our ego develops. As we move into adulthood, our life’s journey with the external world can sometimes lead us astray from our wholeness, our sense of being, balance and worth. Our day to day and our interactions with others, are all experienced through the lenses of our emotional psyche. It's within our practice of yoga, meditation, breathing and a healthy lifestyle, that we can begin to make shifts where we can find balance, locate our still point, and begin living a much more authentic, enjoyable life. It's possible to clear out and reprogram our subconscious mind and change our neural pathways. We can begin to create new beliefs, new narratives and a new way to relate to ourselves, our life experience and our life’s purpose. Begin living from a more conscious, empowering, spiritually aligned place. Being able to navigate clearly while becoming more balanced and intuitive, will ultimately allow us to feel fulfilled and on purpose, enjoying our life as it was meant to. The goal here is to reconnect deeply with ourselves, disrupt patterns that cause self-sabotage that usually stem from lack, and at its root–fear. You can cultivate the self-awareness and self-realization that will lead to happiness and becoming whole again. A strong mind and a strong nervous system will allow us to release the pressure we experience in this new age. Seeking outside of ourselves may take the pressure off temporarily, but will ultimately continue to leave us empty handed. Yoga provides countless tools to heal and transform our lives. The journey back home to your heart is about unlearning, unlearning everything that isn’t who you really are.  It's about continuing to peel back the layers, healing, feeling content, finding peace and realizing your true magnificence. It’s a beautiful journey that will create a ripple effect, inspiring the journey's of everyone around you.  Never forget to and through it all, you are whole now, exactly as you are.Walking with you, Danielle xo + Joshwww.Danielle DelVecchio.com Divine Nourishment™️ Lifestyle •Nutrition •Yoga •Meditation •Plant wisdom•Self-healing •Self love •Authentic living•Community 🌍 Become Whole Again™️ ♥️

In this episode we’re shattering paradigms 🔥 Moving into this new year and new decade embodying the happiest, healthiest, highest version of yourself. Integrating all that you have gathered over this last year and decade; all the knowledge, all lessons, all experiences. It's a new age, a time of realization, a great time to be alive ! We will no longer be seeking outside of ourselves, knowing we have everything we need inside.  We will begin to create new inner experiences that allow us to experience and embody the knowledge we have gained over the years. The root of our discussion talks about the masculine and feminine energies and how balancing the two is vital toward making changes. We also discuss how the key to embodying the change we desire, involves clearing out our subconsious mind, where all of our patterns, limiting beliefs, habits and old narratives come from. THIS is how we embody a New Reality.  It's all about energy.  Creating new inner experiences changes our psychomagnetic field; we feel it, we embody it, we become it, we begin to actually experience the knowledge and thats something that stays with us forever.  We start to move different, feel different, look different, speak different and begin to live with more grace.You have everything you need. The time is now to clean out and strengthen your mind, your nervous system and energy as a whole. It's time you integrate all that you have gathered.Walking with you,Danielle xo + JoshDanielleDelvecchio.comTo inquire about my Divine Nourishment one on one coaching, essential oils, events and for sponsorship and collaboration requests, email me at dd@danielledelvecchio.com. Comments and podcast requests are welcome too ♥️Divine Nourishment™️ Lifestyle •Nutrition •Movement •Yoga •Meditation •Plant wisdom•Self healing •Self love •Authentic living•Community 🌍Become Whole Again™️ ♥️

Experience the contrast of how good you’re meant to feel.  In this special heath edition I am going back to my roots in functional medicine nutrition, sharing my top tips to help you release the overwhelm of information when it comes to your health; what to eat, what not to eat, how to maintain high energy levels, experience more restful sleep,  banish bloat and inflammation, and how to stop the viscous cycle of dieting and cravings.  In this episode I will share with you my top 3 pillars of focus that will enable you to build the strong foundation needed in order to transform your health, releasing the heaviness in your body and mind. I will walk you through how to incorporate a seasonal whole food cleanse on your own at home to reset, replenish, renew, and revitalize your body.  I will be sharing the importance of helping you get in tune with your body, exploring your unique intuitive eating style, along with the life changing benefits of supporting a healthy gut and strong digestion. Interested in:•Healthy Weight Loss •Release toxins naturally•Reduced inflammation•Better Digestion•Improved Gut health•Radiant + Glowing Skin•Increased Energy•Improved Mental Clarity•Less Aches + Pains•Better manage stress•More restful sleepTake charge of your health on your own with the steps I lay out for you in this episode. As you tune in, listen for a special offer on my Seasonal Whole Foods Cleanse, the Fall edition, if you prefer everything laid out for you … recipes, suggested meal plan, valuable education to support your body, mind and soul, group coaching and many bonuses !  This special offer is exclusive for listeners  … “Once you experience the contrast of how good your meant to feel, you will then have momentum along the path that leads you towards the healthiest, happiest, highest version of you, and believe me, you won’t want to go back”Walking with you,Danielle xo + JoshCheck out my Fall Seasonal Whole Foods Cleanse!Use promo code: DNPODCAST and receive 30% off!Danielledelvecchio.com

When working toward anything, a goal, a life shift or just a healthier way of existence, at times we all get in our own way. Those moments where we veer off track or start back in the cycle that we are trying to break, are where true growth and awareness can be cultivated. This journey has no destination. There can be joy and ease when we stop giving ourselves permission to not show up, and decide what we want our inner and outer landscape to truly look and feel like. Ultimately, we are in control.  Nothing outside of us has the power to change that.Removing the old narrative while assessing who you are and where you want to be can sometimes seem daunting. Taking small steps, while holding yourself accountable, instills a stronger version of self and is a true practice toward staying on track and building that strong foundation. A foundation which allows you to continue building and growing a more joyful existence. Stop working toward a thing and start working toward how you want to feel. Prepare your mind for what that looks like and true change can be sustained."It doesn't matter if you know everything.  The question is: do you practice." "Keep up and you will be kept up" Yogi BhajanWhen you recover or discover something that nourishes your soul and brings you joy, care enough about yourself to make room for it in your life.Walking With You,-Danielle xo + JoshDanielledelvecchio.com

Often, when we are not causing our own personal limitation toward progressing to higher levels of being, there are several external influences that can. Part of this journey is being open and vulnerable. Calling yourself to higher levels of being, which can scare people when you no longer feed their ego, can appear to be unorthodox and too far beyond their emotional capacity to meet you. This is ok. You are ok. Know that you may continue, even if that means leaving others behind who no longer align with your values of how you want to experience this life. But, you must do it from a place of love, understanding and humility. This is your journey, it is vital that you do what you need to in order to change negative thoughts, actions, behaviors and ways of being in order to step into your authentic truth.  It's important to honor how you feel and to protect your energy.  It's the only way to RISE.The healthiest, happiest, highest version of ourselves is something we choose on a daily basis, it requires taking inventory and leading our lives with the courage to walk away from anything that is no longer serving us. This journey of soul expansion does not require anything but BEING your true self and living in integrity with your highest self.Learning to be silent. To be still. To find peace. Often, the result of being alone can be a result of no longer going with the flock, which can generate emotions of fear and apprehension. Our ego doesn’t want someone else to think ill of our new found awareness and motivation for calling ourselves to more, especially when it may be someone we love and respect. Know that this is partly your old self’s ego that is not at ease with change and what can come with that. If you have all ready become aware that there is more to you and for you and you are ready to do the work and step into your true reality, but fear what others might think, understand that those who are meant to be in your life will show up. They will celebrate you as you morph into a happier, healthier, higher version that continues showing up for yourself. Those who are not, will soon be forgotten. If we allow others to ultimately affect our own personal conscious and stunt our spiritual growth, you will always be cognizant of the fact that you will continue to live in resistance. Against your own spiritual code. Knowing the possibilities of what could have been, if only you did not fear what comes with taking off this mask that has only grows heavier with each year. The soul is calling.Step through that threshold, stop limiting yourself, know that a whole other way of thinking lies just beyond. A place where fear is suffocated by love. Where you are no longer victim to feelings of remorse and criticism from other’s perspective of how you should be. You get to choose. You get to decide. You are now consciously stepping off the path that was laid out for you and walking the path that was always meant for you.  Your soul is calling, continue to honor yourself, continue to answer the call and the right poeple will show up to walk this journey with you. Walking with you,-Danielle xo + JoshDanielledelvecchio.com

No matter how far you have progressed on your spiritual journey, somewhere along the path, it is normal to fall out of alignment. While this seems quite contrary, it's a must. While this can be hard to accept, we need to continue to experience these moments in order to continue to grow. Everything is happening for us in some way, even if we can't see it in the moment. Whether it’s your ego, someone who is close to you or an event in life, it is natural for us to revert back to old ways of thinking, reacting or being.  Its normal to resist, even though we all know what we resist persists. It is through our awareness and curiosity that we can continue to bring ourselves back into alignment, learning from these instances where we are tested. True growth comes from how resilient we can be during trying times and from our failures.  All ‘failure’ is really just feedback.  As we surrender to the ebb and flow, the light and the dark, we have the power to cultivate radical acceptance for what is so that we can rise up higher each time toward our truth, not staying stuck in the past. Learning, not resenting. Curious, not fearful. Peaceful, not resistant.  Honor yourself through the seasons and know that these are the hard lessons and challenges that build true growth. The continual experience of contrast allows us to launch new desires as we continue to evolve into the happiest, healthiest, highest version of ourselves.  This is the journey. There is no final destination. We are always arriving. Embrace it. Radical Acceptance is where our freedom lives.  Walking with You, Danielle xo + Josh Danielledelvecchio.com

Dr. Tanvi Gandhi has a Doctorate in Naturopathic Medicine and is a licensed Acupuncturist here in Connecticut and New York.  She is the founder of Shiva/Shakti Acupuncture and Ayerveda LLC and the creator of Sri Wellness Space.  Tanvi is passionate about empowering her patients with tools for self -healing, self-awareness, deep restoration and ultimately, helping people come back to their true essence which involves balancing the masculine and feminine energies within themselves.In this episode we chat about how we all, regardless of sex, have both masculine and feminine energy.  Society has caused us to repress our divine feminine based on our fast paced masculine way of living and doing in the world today.  We talk about the importance of embodying both and how they benefit our existence when balanced. We also break down how past experiences, especially in child hood could have caused us to embody more of a wounded masculine and/or wounded feminine.  You will be able to recognize symptoms in yourself, having a better awareness of why you may have felt stuck, maybe even in a viscous cycle, based on where you may have an energy imbalance.Dr. Tanvi shares how we can tap into the abundance of lunar cycles to activate our divine feminine, connect more with our inner selves, each other, the world and  ultimately, find more balance in our lives.  Through this path of reconnection we can begin to let go of what’s no longer serving us be it old narratives, behaviors or ways of being, and begin to call in more of what we want by creating a new narrative for ourselves through each phase of the moon.It’s refreshing to hear how she describes the importance of honoring the light and the dark, the yin and the yang, the masculine and the feminine, the ebb and flow, and how we can begin to dance with it all as we continue to co create our desired realty with the Universe.You can learn more about Dr. Tanvi Gandhi and her offerings here:Dr. Tanvi Gandhi.comWalking with You,Danielle xoDanielleDelVecchio.com

In life you are either living out of fear or love. Often, the decisions we make, our actions we do and speech we talk, can come from a place of fear (often without even realizing). That fear is usually caused from some form of lack that we experience in in life. “I don’t have enough, I am not good enough, smart enough, if I just lost a few more pounds.” The endless struggle of thinking that we are without. When in reality, we have just what we need. When we surrender to the things that we can’t immediately change, honor and move forward with curiosity to change the things we can, we will begin to feel a shift. Surrendering allows us to protect our energy, by not investing and attaching ourselves to those everyday annoyances that might otherwise throw us off. Slowly, as our awareness becomes sharper, we remain vigilant in monitoring how we react, how we talk and how we act. We begin to catch ourselves when we start going down that road of lack or disappointment, and decide to shift our positive mindset. At the end of the day, we all want to experience happiness, contentment and a sense of ease. This is often a tough, never ending practice that gets easier and more natural over time as you begin to lead your life. As you continue showing up each day, treating yourself right and making those little shifts, you will connect the dots looking back and realize that you have altered your course of acting out of fear and are moving forward with more love and curiosity. “A miracle is just a shift in perception from fear to love” A Course in Miracles“Everything changes once we identify with being the witness to the story, instead of the actor in it.” Ram DassWalking with You,Danielle xo + Josh DanielleDelVecchio.com

Step into the fullness of you. Your happiness is important.  Feeling good is important. Honoring who you really are is important. When we step into our authentic truth, we show up everyday not in resistance, but with confidence that we are putting our best and true self out there. What does that mean? It means honoring your mind by not focusing on negative thoughts or coming from a place of lack. It means protecting your energy when something does not feel right. Recognize when something feels heavy or when something feels light and listen to that feeling. Demand more of what feels good by being honest with yourself and not choosing to please others from a place of obligation, or bending who you are. Come from a place of love and gratitude by staying devoted to who you are, unapologetically. By awakening, honoring your truth and facing the day with gratitude, you will begin to step into your authentic truth. We discuss the importance of taking care of your body and the overall positive effects that healthy habits will play in stepping into your truth. Listen to your intuition, follow your truths and protect your energy. Stay positive.  Walking with You,-Danielle xo + JoshDanielleDelVecchio.com

Our ego is a primal survival mechanism that we still carry with us today.  It is with awareness that we recognize the ego and its negative effects on our life.  We can choose to acknowledge that ego and honor who we truly are, allowing us to live with more ease, softness and truth. In a time with so much outside influence and distractions, we have so many moments throughout our day that provide us the opportunity to practice our abilities to step into who we really are, living life on purpose with more grace and love. Open your ears, open your hearts and breakfree from the struggle of the ego. Ultimately, we have control of who we want to be for ourselves and others. Lets get the conversation started and continue to fine tune and reprogram our conscious abilities so that we can experience more of what we want in life and absolutely get to have.Walking with you,Danielle xoDanielleDelVecchio.com

My very first episode released with my husband Josh. We dive right into it and discuss what it looked like when the light turned on for us and cover everything like manifesting, mindset, rituals and the power of gratitude. Realize that to elevate your existence and experience true fulfillment in your life, you need to look internally. Life has so many obstacles and distractions that often we search externally for our true happiness. We skim the surface in this episode and focus on the importance of cultivating self-awareness and what actions you can take to begin receiving more abundance.Walking with you,Danielle xoDanielleDelvecchio.com