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Wanting to learn more about how to follow your dreams, revive those goals you may have set aside, and reach the level of success you know you are destined for, you’ve landed in the right place. Through a series of real-life stories and interviews with healthcare professionals and entrepreneurs, along with people just like you, people who decided to take action to change their future. Michelle Bronson will uncover how you can lead the life you truly desire by sharing experiences from those who created their own unique path. Every Tuesday you will receive a new episode with a new guest sharing their own story in their own words. Also on Fridays you will get a bonus episode, 365’s 5 for Fridays! This will be a short message containing a "top 5 list”, a list of “5 do’s and don’t’s” or a “5 best of”, something to send you into the weekend focused, on task and maybe even trying something new.Still not sure? Have you ever said the words “I meant to do that this year” or “I’ll get it done next year”. Have you ever felt like you are stuck in a rut and want to get your life back? With real life practical advice, Michelle shares over 25 years of experience as a personal trainer, sports nutritionist, life coach, and gym owner to help you regain control of your life, cultivate personal development, renew work-life balance, create new habits to last a lifetime and form sustainable strategies to enhance your every day routine. Helping you become a better you, understanding that healthy living is unique to each individual and there is no one size fits all program. Our focus is on being a little bit better today than yesterday. Need help finding out what’s holding you back? This podcast will identify your limiting factors, teach you how to conquer them while enabling you to focus on reaching your goals. Keeping it clean, light hearted and real, we will cover Health, Happiness and Everything In Between. Are you ready? Let’s do this!
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Carlee Myers is an expert at helping professionals who feel overworked, overwhelmed or on the verge of burnout relieve stress so they can find more joy at work, home and beyond. As the founder of The Stress Less Company, Carlee has helped hundreds of women (and a few brave men) across the country take action to reduce stress through coaching. She believes there is no-one-size-fits-all when it comes to stress management. Her work has most recently been featured through media outlets such as Good Day Philadelphia, FOX 29, The Philadelphia Inquirer, Philly Mag and Whoolly Magazine.
Darrin Peppard is addicted to Servant Leadership. What an awesome thing to be addicted to, in fact his website is raodtoawesome.net. Today we discuss how he learned of this addiction, where it has taken him and how he is sharing his Leadership skills with others. You will also learn how to start your own journey in the leadership world. Darrin defines how the road to awesome was born along with some advice on how you can take action today to follow your goals.
This episode is an absolute roller coaster!
Nicole is a spiritual empath who liberates women! She helps them overcome anxiety and depression! This such an awesome interview that I get to share with you guys! Stay tuned for the very end to even get a surprise from Nicole! I dont want to give any hints but it may involve tarot cards!!
This is me signing off on the 5forFri episodes! I hope you enjoyed them as much as I did, I can't wait to bring you guys the next project!
Do you have that burnt out feeling. Are you just going through the motions? I know it can be a real problem, especially in today's age. In this podcast I help you battle burnout with some good strategies and planning!
Kevin is a Board Certified Structural Integrator and Advanced Structural Integrator and the creator of Relief Through Rolling. He began his education at the Utah College of Massage Therapy and received his advanced training at the Guild for Structural Integration. Throughout his career, Kevin has helped thousands patients and specializes in working with severe conditions and diseases such as Scoliosis, Parkinson’s, Dystonia, Fibromyalgia, autoimmune disease and chronic pain. Kevin has also spent a large percentage of his career working with all levels of athletes. For over a decade he was a member of the medical team for Gonzaga University providing manual therapy and movement education for this successful NCAA Division I athletic program. He currently works with professional and collegiate level athletes from all over the world. The founder of NeuroRegenerative Therapy, Kevin has dedicated his life to teaching, training, and educating healthcare providers on how to specialize in manual therapy and movement education that focus on the nervous, fascia, and connective tissue systems of the body.
Susan Padron Turns Up Your Inner Volume! Susan is an intuitive personal stylist who helped women make an emotional and physical transformation using her skills as a clothing stylist. She started out as a middle school band teacher however her inner voice would not stop reminder her that she had a higher calling. Following your dreams starts with taking that first step.
Patty Farmer is a Marketing & Media Strategist, International Speaker, Podcast Host, Magazine Publisher, and Event Producer and works with small business owners, entrepreneurs & speakers to attract and convert their ideal clients 24/7 so they can make a bigger impact in the world, and bigger deposits in their bank account. Patty believes we all have a message and her mission is to help them master, market and monetize that message in a way that creates transformation for both them and their clients while designing a lifestyle they want to live.
Do you find yourself constantly comparing yourself to others? Does it make you angry, upset, or even sad? I know we've all done it, the comparison test is something that every single one of us can struggle with. Here are 5 ways to stop comparing yourself to other people!
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