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Raising Wild Hearts

Author: Ryann Watkin

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Raising Wild Hearts is an inspirational show for moms seeking solace in the messy middle of motherhood. We speak to experts and share resources on alternative education, parenting, creativity, nature, spirituality, healing trauma, relationships, self care, family culture, and mental health. The host, Ryann Watkin, is a passionate speaker, mom, wife, and educator. Nothing fills her up quite like a deep, philosophical conversation. Ryann is a self-proclaimed existential question asker, book lover, and inspiration junkie. After her experience with acute postpartum depression, her road to recovery opened doors for self-exploration — she began wondering if there was a better way to live, parent, and be in this world. Ryann's endless curiosity for psychology, spirituality, family, and where they all intersect is the heartbeat of Raising Wild Hearts. 

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Ever felt like parenting is a journey where the destination seems perpetually out of sight? As we navigate the winding path, we're joined by the insightful Cara Tyrrell, an early childhood educator and collaborative parenting coach. With her unique blend of soul and science-based methodologies, Cara helps us to delve into the nuances of raising children in today's challenging world.Learn More About The Transforming the Toddler Years Course hereExplore Cara's WebsiteListen to Cara's Podcast, Transforming the Toddler Years❤️‍🔥Learn More About and Join Ryann Watkin's Raising Wild Hearts Membership here ❤️‍🔥Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Have you ever felt the crushing weight of mom guilt? That nagging feeling that you're never doing enough, never present enough, or simply just not good enough? We've all been there, and it's time for some real talk about mindful parenting, self-compassion, and the antidote to mom guilt. Joined by the insightful Hunter Clarke-Fields, author of Raising Good Humans ,  Raising Good Humans Every Day, mentor extraordinaire for mindful mamas, we open up about our experiences and how kindness and curiosity are the keys to making heartfelt connections with our kids. Learn More About Hunter's Work hereListen to Hunter's Podcast here ❤️‍🔥Learn More About and Join Ryann Watkin's Raising Wild Hearts Membership here ❤️‍🔥Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Join on this exploration into the realm of open communication and its impactful role in our lives with long-time educator and author, Elizabeth Bennett! Elizabeth's enlightening insights on the dynamics of family, peer group, and school communication are enhanced by her profound understanding of the importance of relationships as a preventive strategy against youth suicide.Learn More about Elizabeth and Her Books here❤️‍🔥The Rising Wild Hearts Membership❤️‍🔥Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Ever felt like the pressures of society and expectations from schools are forcing you to raise your children in a certain way? Do you desire to be a better parent, friend, or partner but feel overwhelmed by the challenges? Tune in as we journey with Patrick Tromley, a dedicated father of three and a performance coach, who shares his insights on breaking free from societal norms and embracing the power of what he calls  servant leadership.Follow Patrick on IG ❤️‍🔥Join the Raising Wild Hearts Membership ❤️‍🔥Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
What if the darkest challenges of motherhood could be your greatest opportunities for growth? Step into the complexity and magic of motherhood with Murielle Fellous, a clinical EFT practitioner and coach for mothers. Murielle's journey is an inspiring testament to resilience, as she shares her experiences navigating depression and anxiety, parenting as a single mother, and even supporting one of her children through a suicide attempt. Learn More About Murielle and Coparenting with the Universe here❤️‍🔥Learn More About and Join Ryann Watkin's Raising Wild Hearts Membership here ❤️‍🔥0:00 Healing Trauma and Empowering Mothers5:46 Single Mom Healing and Transformation16:21 Co-Creating and Parenting Success28:53 Explore EFT and Tapping Techniques43:19 Healing Trauma and Importance of Witnessing51:25 Embrace Struggle, Support Others57:58 Books, Lessons, and Learning From StrugglesSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Discover the life lessons one can learn from the world of boxing with our incredible guest, Cam F. Awesome, the most decorated amateur boxer in US history! Listen in as we chat about the importance of giving children the space to struggle and how understanding the true meaning of humility can lead to a different perspective (spoiler alert: it's not what you think). Learn how Cam's gratitude practice and exploration of manifesting money and happiness helped him overcome insecurities, anxieties, and fears, ultimately becoming a mentor and role model for youth. Cam also shares his thoughts on the Reticular Activating System, self-belief, and the uplifting power of positive affirmations.Don't miss this inspiring conversation, as we dive deep into the equation of success, delayed gratification, and the importance of lifting others up. Join us for an unforgettable episode packed with wisdom, encouragement, and motivation that will leave you feeling empowered to strive for your own goals and to be a better human in every aspect of life.Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Homeschooling can feel daunting as a beginner but it doesn't have to be complicated. If you're making the decision about whether or not to homeschool your kids (been there, multiple times!) it's best to first look within. In this inspiring and informative conversation I'm joined by veteran homeschooling mama, Annette Gerlitz-Appel and we're exploring questions like: What if I'm not a teacher? Can I still homeschool my kids? What  are state standards and do we have to follow them?  What are the best (and worst) parts of homeschooling? What if my child has a learning difference or is neurodivergent? The best (and worst) homeschooling resources Why your happiness, self-care and intuition are crucial as a homeschooling parent Annette Gerlitz Appel is a mama to three girls, a Florida native, a lover of books, nature, and traveling, as well as a teacher. For the past six years, Annette has taught a homeschool cooperative group with grades ranging from K-5th grade. In this group, she curates curriculum, activities, and resources based on all of the children’s strengths, levels, & interests. In addition to teaching a homeschool group, Annette has facilitated parent child classes at Sunflower Creative Arts since 2016, setting up play environments that support children's natural curiosity, love of nature, and problem solving. Annette has also created and presented parent toolboxes, sharing and guiding families through the joys and challenges of parenting. Prior to having children, she worked in the Palm Beach County School district as a teacher and Reading Coach focusing on innovative ideas and best practices. Annette studied at the University of Florida and received her Bachelor of Arts in Special Education and her Master of Education in Early Childhood Education.QUOTES, RESOURCES & LINKS: “ Every parent knows their child than anybody else can. To teach your child, you have to know them and you already have that as their parent. You are their first teacher… You have all the tools you need because you know your child.” -Annette Gerlitz-AppelYou are Your Child’s First Teacher by Rahima Baldwin DancyThe Sunflower Bridge Podcast The Sunflower Creative Arts Blog & Pillars Annette's Book ListDaughter of a Daughter of a QueenUntangledHormone Intelligence Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Are you ready to reconnect with your divine energy and become the best version of yourself? Join our heartfelt conversation with the amazing Michelle Rose Kennedy, a Reiki master, Akashic records reader, yoga teacher, and meditation facilitator. In this episode, we dive deep into the world of Reiki, discussing its transformative power and how it can help heal trauma, break cycles, and evolve karma.We also touch upon the importance of self-care for busy moms, revealing simple yet effective ways to ground yourself and find balance in the midst of daily chaos. Michelle shares her insights on powerful practices like breathwork, which can help access and release emotions, as well as connecting with our spirit guides to aid in self-discovery and healing. Moreover, we discuss the fascinating world of karma and its role in our lives, highlighting how awareness and Reiki can help us transcend negative patterns and foster soul connections.Finally, we explore enriching life experiences and finding purpose in unexpected ways. We delve into the value of experiential learning for children, from having a pet to simple activities like walking in nature, and how these moments can be invaluable educational opportunities. Don't miss this enlightening and inspiring conversation with Michelle Rose Kennedy as we uncover the secrets to healing, self-care, and living a life of purpose.Purchase Michelle’s book, Hold Space: Affirmations & Meditations for Healing & Loving Yourself, here. “Karma is more about spiritual evolution than punishment.”-Michelle Rose Kennedy“You’re never going to stop overthinking. You’re never going to stop worrying about your kids. But you have to take moments for self care and self reflection for your self.” -Michelle Rose KennedyBox Breathing: https://www.mindbodygreen.com/articles/box-breathing EFT/Tapping: https://www.mindbodygreen.com/articles/how-to-incorporate-eft-tapping-into-your-well-being-routineSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
We've all been caught in the victim mindset trap before. This week, we're talking about how to go within to find the answers you need and how stop blaming external circumstances for our internal experiences. Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Thriving postpartum is possible. Dr. Arielle Martone is helping us integrate our mind and body through the sometimes challenging postpartum period. I'm also sharing  the truth about my first postpartum experience and how it was a catalyst for growth. Even if you're not postpartum right now, this is such a great conversation! We talk about aligning values within our day-to-day, small tips for a more peaceful postpartum period and how to identify what you're feeling. We also touch on emotions, physical pain and ideas on how to take your postpartum healing to the next level. If you are postpartum still (or pregnant!) Arielle's program Postpartum Revolution is fantastic. Stay tuned till the end when she walks us through her 3-step process to thriving postpartum. RESOURCES, LINKS & QUOTES “Does this pursuit align with my values?”"Take what you need and leave the rest." Enroll in Arielle's Postpartum Revolution* program HERE*!Arielle’s Book ListStrong Women Lift Each Other Up *Affiliate LinkSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
If you're raising a defiant child, you know the day-to-day struggle. Even amongst the best circumstances, motherhood can be purely exhausting . Ginny Luther is joining us today to tell us what conscious discipline is, how we need to show up for ourselves before we respond to our kids, and the many ways our children invite us to grow and learn from our continued missteps.When Ginny's defiant child, Bart, tested her in ways she never imagined she began a journey of self-discovery which led her to becoming a  Conscious Discipline Master Instructor. Today, she's sharing her story and talking to us about her exceptional new book, Blue Star Grit:  A Mother’s Journey of Triumph and Tragedy Raising a Defiant Child into an Exceptional Leader. (As always, these conversations are not for kiddos—make sure you've got your earbuds in or listen when your child-free)RESOURCES, LINKS & QUOTES: “Discipline isn’t something we do to children. Discipline is something we help them to develop in themselves.” —Ginny Luther “Conscious discipline comes from understanding a brain model about how we develop regulation.”—Ginny Luther “When you manage yourself you can help manage your children.” —Ginny LutherLearn More About Conscious Discipline here. ⭐️🦋!!!!!Pre-Order Blue Star Grit here!!!!!! ⭐️🦋Learn more about Ginny Luther and her impactful work here. Ginny’s Book List Sapiens: A Brief History of Humankind Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
What do leadership, motivation, and success have in common? Dr. Danny Brassell joins us to talk about reading and why it's essential for becoming leaders in any industry (including motherhood!). We talk about education, advocating for your child, the value of home education, social media for kids, and a ton more! QUOTES, RESOURCES & LINKS“Interest Guides Reading.”— Dr. Danny Brassell“Captain Underpants is the gateway drug to Shakespeare.”—Dr. Danny Brassell“It doesn’t matter what you read, it matters how much you read.” —Dr. Danny Brassell“Children are made readers on the laps of their parents.”― Emilie Buchwald“Every kid is good at something. It’s my job as a parent and teacher to find that thing that and to let it shine every single day.” —Dr. Danny Brassell “People have three things that motivate them: money, freedom and impact”—Dr. Danny Brassell“At the end of your life, you will never regret not having passed one more test, winning one more verdict, or not closing one more deal,” she said. “You will regret time not spent with a husband, a child, a friend or a parent.”—Barbara Bush, Class of '90 Wellesley College Commencement SpeechDr. Danny’s Book  (Partial) List: Oh the Places You’ll Go Tom Sawyer Leadership Begins with Motivation Game of Thrones: Fire and Ice Series It Can’t Be Done Nellie BlyWhen by Daniel PinkThinking Fast and SlowContagious The Read Aloud HandbookTo Grab Your Free Gift from Dr. Danny Brassell click here!Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
What is self-care and why is it so hard to "fit it in"? On this episode of Raising Wild Hearts, Ryann explores what we've been sold as self-care and flips the script to SOUL CARE. Then she discusses 12 free ideas to inspire you to give yourself what you need the most—even when it feels hard to do!!Resources, Links, & Quotes:The Genius Zone by Gay HendricksHoopla Digital for Free Library Audio Books"Life gets really interesting  only when I wonder about everything. Especially the stuff I thought I knew." - Gay Hendricks, The Genius ZoneFor detailed show notes, an accompanying blog post and to join the podcast mailing list visit: www.raisingwildheartspodcast.com/episodes/self-careSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
True health is holistic and encompasses:  finances,  self-expression,  relationships, mindset, the physical body, and emotional health. On this episode, Dr. Lynn Carey joins us to talk about holistic health, her journey of adopting an 'alternative' way of thinking, homeschooling and more!  Along the way, she has inspired others by supporting their natural healing with her chiropractic work and sharing the wisdom she's gained.  Her book, My Journey to Grace, tells the story of her  journey from depression and her desire to choose grace as she learned to trust herself, her inner voice, and her purpose.Dr. Lynn Carey graduated from Life University in 1997 with a Doctorate in Chiropractic and a Bachelors in Nutrition, but her journey began way before when she had two spinal surgeries for scoliosis in high school. Afterwards, she was constantly sick. Chiropractic was the first step in her healing journey and truly changed her life. She opened her own practice in 1998 in her hometown of Wilmington, Delaware. She practiced there for 18 years.She has gone on chiropractic mission trips to Brazil and India where she discovered that there is only One-verse in this Universe and that is Love. During her years in private practice, she also realized that to be healthy, one needs to examine every area of their life. She loves to empower individuals to create their desired life of health, wealth and perfect self-expression.In December of 2016, she followed her bliss and moved to Miami Beach where she continues to be an entrepreneur. She also homeschools her teenage son teaching him how to be financially free.Quotes: "This revolutionary way of motherhood that so many of us are stepping into is: I respect you and you respect me. We set healthy boundaries and we build a relationship that lasts a lifetime—that's the goal." -Ryann Watkin"The power that made the body heals the body." -Dr. Lynn Carey Dr. Lynn's Book List:How to Raise Healthy Children in Spite of Your DoctorRich Dad, Poor Dad The Complete Works of Florence Scovel ShinnSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
On today's episode of the Raising Wild Hearts Podcast, Ryann Watkin shares 3 practical, helpful and easy ways to connect with your kids and why connection is so important for a lifelong relationship.  (plus, one bonus tip on connecting with your kids!)Quotes, Resources, & Links:The Untethered Soul “All great teachings reveal the way of the center, the way of balance. Constantly look to see if that’s where you are living or if you are lost in the extremes. The extreme create their opposites; the wise voice them. Find the balance in the center and you will live in harmony. " -Michael Singer, The Untethered Soul 5 Reasons to Stop Saying Good Job by Alfie KohnSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Where do you start when creating a family culture? Why is it so important to communicate with your partner? What are some ways to listen to and honor your own inner guidance systems as a family?  Today on the Raising Wild Hearts podcast, I’m sitting down with my husband to chat about ideas for creating a family culture according to your values. For show notes and an accompanying blog, head to www.raisingwildheartspodcast.com/episodes/family-cultureSupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
What is creativity? When do we “learn” that we’re creative (or not!)? And what are some small actionable steps we can take to start tapping into our creativity? What relationship will the next generation have to their creative capacity? Today we're chatting with Rachel Camfield, The Coach for Creatives, to explore some of these questions and more!For detailed show notes and an accompanying blog post, please visit: www.raisingwildheartspodcast.com/episodes/rachel-camfieldFollow Rachel Camfield on IG here !Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Today on Raising Wild Hearts Melanie Stefanovic, founder of Cocoplum Nature School, is joining us to talk about reimagining education, how to create connection with our children and the value of admitting when we’re wrong. (note: at 8:16 intrapersonal and interpersonal were interchanged by mistake!)Visit www.raisingwildheartspodcast.com/episodes/nature-schooling for a detailed summary of the show, resources and links!Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
Maybe you've heard “The greatest burden a child must bear is the unlived life of its parents," by Carl Jung. In this episode we'll take a look at how we can "live our lives to the fullest" while not sacrificing ourself or our children. Ryann explores "significance" and asks questions that will help you ponder how you can best show up for yourself and the ones you love. For detailed show notes, quotes and resources, visit https://www.raisingwildheartspodcast.com/episodes/parenting-psychologySupport the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
What to expect on this upcoming season of The Raising Wild Hearts Podcast: Exploring questions like "Are we striving to thrive for our kids or for ourselves?" "Where's the balance?"Discovering healing tools, inspiration and learning from our biggest mistakes and failures. 'Stepping into the arena' and having respectful conversations (even if you don't agree with someone's opinion). Expert interviews to inspire and empower you to explore: alternative education, conscious parenting, journaling for self reflection and more! Support the showIf you feel inspired please consider sharing this episode with a friend, writing a 5⭐️ review or becoming a Raising Wild Hearts Member here!
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