Claim OwnershipCreating Her Best Life
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Description
It's time to create your best life. The life that you want and deserve. It starts with simple steps forward and Shannan can show you how. Coaching will change your life. This podcast is designed to help you heal, find more happiness, and create the life of your dreams.
Your host Shannan Christiansen is a Fortune 100 Executive and Master Coach. She was a single mom, overweight, and barely making it through the day. She changed her life, lost the weight, found the love of her life, got her MBA, and started living her best life. She now coaches women to do the same.
Each week, we’ll explore the thoughts and feelings that contribute to the struggles many women have. Shannan will use her experience as a Master Coach to share real life examples, tools and tips to help you change the way you think so you can experience real transformation.
To learn more, visit bflycoaching.com.
Your host Shannan Christiansen is a Fortune 100 Executive and Master Coach. She was a single mom, overweight, and barely making it through the day. She changed her life, lost the weight, found the love of her life, got her MBA, and started living her best life. She now coaches women to do the same.
Each week, we’ll explore the thoughts and feelings that contribute to the struggles many women have. Shannan will use her experience as a Master Coach to share real life examples, tools and tips to help you change the way you think so you can experience real transformation.
To learn more, visit bflycoaching.com.
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Love these podcasts. This programme has not just changed my over desire for food. It has helped me change destructive negative beliefs. Life is better in every way now that I have learned to feel the feelings and not just buffer with food or other distractions.I am eating better, sleeping better and having more meaningful conversations. It is all about awareness. the last podcast on John Acuff's book Soundtracks is Brilliant. I love this work. Thanks, Shannan
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Amazing, Thank you.
Shannan provides wonderful insights and tools to help you change your thought behavior. I love this podcast ❤️!