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The Mosaic Life Podcast with Trey Kauffman

The Mosaic Life Podcast with Trey Kauffman

Author: Trey Kauffman

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The Mosaic Life Podcast is a podcast on happiness and aims to explore why so many of us chase it, yet we never never find it. Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this world.
153 Episodes
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"The unknown is uncomfortable, but it's necessary to grow." —Holli Moeini Holli Moeini and Jeanna Hanenburg, hosts of the LOA Uncorked Podcast and inseparable BFFs, found each other in 2004 when they worked together in corporate America. They very successfully created meaningful experiences for their teams and clients while their beautiful, inspired friendship grew and deepened. A legendary friendship really, grounded in soul sisterhood and their passion for learning how to create epic lives and savoring them to the fullest. Out of their thirst to create magic within a community and their love for the limelight, the LOA Uncorked podcast was born in 2018. Holli and Jeanna are all about making conscious creation a lifestyle – about learning and sharing how we can experience and express ourselves fully in our authenticity and personal power. They love to experiment with every inspiring philosophy, viewpoint, technique or life hack there is, and, at the same time, they are fully in their element, sharing their own wisdom and creation adventures with the world. And so, they're both students and teachers in their podcast episodes, absolutely passionate about empowering their listeners to learn to fully own their lives along with them. On LOA Uncorked, Holli and Jeanna share deep conversations that they fill with lots of fun and light-heartedness. They love to create a VIP atmosphere for both their guests and their listeners. If you like to be cuddled, laugh and learn at the same time, LOA Uncorked is for you! See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/150-holli-moeini-jeanna-hanenburg-the-final-episode-appreciating-the-value-of-the-content-we-create-as-podcasters Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I want to be authentic. I want to be caring. I want to respect people." —Johanna Vissman French Johanna Vissman French is the owner & artist of CLO + LO ABODE, a shop that offers vintage and found home furnishings, home decor, art, & so much more. She'd always dreamt of breaking into a more creative professional life, especially interior design, yet up until COVID, had only seen nothing but barriers and excuses. After finding herself suddenly unemployed in 2020, like so many other people, she was finally granted the opportunity to dive into the collection of furniture projects she'd been hoarding over the years.⠀ ⠀ Her business' slogan is ‘advocating for the comeback of people and stuff’ and that stems from her own comeback. After growing up quite impoverished, she struggled with drugs and alcohol until ultimately deciding to design a life she didn't want to escape from. With that came sobriety, her remarkable husband, Brandon, the birth of their amazing daughter, Clover, and finally, her dream career. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/149-johanna-vissman-french-starting-her-entrepreneurial-journey-during-the-pandemic-how-her-sobriety-helped-her-succeed Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I'm all about practical fashion." —Alyssa Couture Alyssa Couture is a fashion author and fashion entrepreneur. She feels fashion is an opportunity to attain health and healing. She claims the existence of fashion can be interpreted and experienced with a deeper purpose: fashion as an alternative medicine for mind/body/spirit. Her sole motive is to bring fashion into its course as a therapeutic, healing tool. To awaken the consciousness of the human spirit via fashion into its transmission of divine activity for overall human well-being and ultimate planetary awakening. She had founded three small businesses, only one of which she is currently producing. The business she is focused on is her fashion campaign HEALTHY FASHION: creating innovative solutions for a healthier kind of fashion. It’s a platform to raise awareness of the health effects of apparel. Healthy Fashion discloses important, relative content to revamp fashion for a healthier planet, but above all, it serves for the health and livelihood of humans. It is to empower and preserve Earth, humans, and plant life. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/148-alyssa-couture-striving-for-spirituality-sustainability-in-the-fashion-industry Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"Every time a child moves, they lose three months of education." —Marjy Stagmeier Dubbed “the compassionate capitalist” by the media, Marjy Stagmeier is an affordable housing solutionist and a champion of an affordable-housing education model successfully piloted within the nonprofit she founded, Atlanta-based Star-C Programs. Stagmeier has purchased, renovated, and managed more than 3,000 legacy apartment units for the past eight years as co-founder of Tristar, a nationally recognized real estate investment firm in Atlanta. Stagmeier led TriStar to develop its sustainable housing model that targets blighted and marginalized apartment communities near failing elementary schools. In addition to creating affordable, quality workforce housing, Stagmeier and TriStar’s pioneering partnerships with educators, medical professionals, municipalities, non-profits, and foundations are reducing tenant transiency and improving outcomes through free after-school programs and summer camps, access to affordable health care, and community gardening. A graduate of Georgia State University, she passed the Georgia CPA exam, is the former board chair of the Atlanta Community Food Bank, former vice president of the Atlanta Commercial Board of Realtors, and the author of Real Estate Asset Management: Executive Strategies for Profit Making. Stagmeier also is active in HouseAtl and other organizations dedicated to equitable housing. She lives in Atlanta with her husband, John. Her goal with Blighted!, Star-C, and, increasingly, with TriStar’s work is to create an equitable housing-education movement, starting with and always improving upon the open-source model presented in this book. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/147-marjy-stagmeier-connecting-communities-to-schools-starting-a-community-landlord-revolution Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"The stories that people tell and the richness of people's experience is the greatest school out there." —Moose Mutlow Moose Mutlow has worked in formal and alternative education for more than 30 years in Europe, Africa, Australia and North America. He worked for Outward Bound as a field instructor, trainer and course director for more than a decade. For the last two decades he has worked as an education and senior projects director in National Parks for NatureBridge. Moose has worked for Yosemite Search and Rescue as a senior trainer for swiftwater rescue and as the Lead Family Liaison Officer/trainer since 2007. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/146-moose-mutlow-from-yosemite-search-rescue-to-building-outdoor-education-programs Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I am lovingly embracing my shortcomings. I am the creator of my happiness." —Barbara Kern Barbara Kern is based in the beautiful Swiss Alps, which is her Happy Place. As a world traveler she calls many places her spiritual home. Amongst others Argentina, Mexico and Bali. Barbara worked in marketing communications for over 25 years, which of she owned and managed a boutique agency for 17 years. In 2017 she decided to make her passions her life. Since then she has been certified as a Yoga teacher, Thai Yoga Massage therapist and has studied Slings Myofascial Training® and Body Reading. Barbara is very passionate about everything she does and she graciously shares her story. She doesn’t see herself as a guru but as a life guide and friend. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/145-barbara-kern-embracing-the-call-to-live-your-best-possible-life-do-the-things-that-scare-you-most Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"The truth of who I am needs absolutely no defense." —Nathaniel J Brown Nathaniel is what some call a deep well to drink from. His ability to extract principles and concepts from a vast array of cultures and texts, gives him the perspective, ability and the tools to engage others on many levels. From childhood he was always curious. Taking the time to disassemble things for the sake of seeing how they work, and questioning things that didn't quite add up. But, at the age of 8 something happened that silenced him  for nearly 3 decades and the fallout from the trauma had taken its toll. Nathaniel battled with PTSD, night terrors, mis-identity, inferiority, anger, isolation and the overall feeling of not being enough. However, after doing the deep inner work and shifting his mindset along with his perspective, Nathaniel has made it his mission to help others, especially men, reconnect to who they truly are outside of the "masculinity" labels of society. Nathaniel believes that men and women who have taken the time to re-see their traumatic experiences with a new perspective, engage with life differently. They become better Fathers, Mothers, Husbands, Wives, Entrepreneurs, and Leaders. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/144-nathaniel-j-brown-being-the-person-in-the-room-who-listens-the-most-the-power-of-meaning Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"Technology for a lot of people can be an avoidance of discomfort." —Sebastian Slovin Since Sebastian Slovin can remember, nature has been a central part of his life. He was fortunate to grow up in the beach community of La Jolla, California and spent his childhood exploring both the land and the sea. As a young boy, he lost his father to suicide, which would deeply inspire his path in life. As a young adult, he had the opportunity to travel extensively and experience many of the world’s great surf spots as a professional bodyboarder. He holds a BA in Environmental Policy from San Diego State University and an MA in Leadership Studies from the University of San Diego. He is also the author of The Adventures of Enu, Ashes in the Ocean, and Experience Nature Unplugged: A Guide to Wellness in the Digital Age. In 2012, Sebastian and his wife, Sonya, founded Nature Unplugged with the mission of inspiring wellness in the digital age. They have since developed a unique curriculum to help individuals, families, educators and organizations break free from the clutches of technology overuse and reconnect with nature. For more information visit https://www.natureunplugged.com. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/143-sebastian-slovin-unplugging-our-lives-experiencing-nature-as-a-tool-for-healing Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"You can't control results, only activities." —Jason Cutter Despite having a bachelor’s degree in Marine Biology, working in tech support and government contracting roles, and not getting his first official sales job until age 27, Jason Cutter founded the Cutter Consulting Group, with a focus on coaching and training individuals, and being hired by companies around the world who want to dramatically improve their selling effectiveness. He is the author of Selling With Authentic Persuasion: Transform from Order Taker to Quota Breaker, and host of the Authentic Persuasion Show, the Scalable Call Center Sales podcast, and Call Center Confidence with Cutter & Catt. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/142-jason-cutter-giving-ourselves-a-pep-talk-at-the-halftime-of-our-lives Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"Food truly can heal your body." —Stephanie Shaw Stephanie Shaw is a nutrition strategist who helps high-performing mid-life women get the body they desire and the confidence they deserve. Stephanie helps these women peel back the layers of the intricate health puzzle, down to the DNA, and shows them precisely what to do. As a result, her clients lose and keep off the weight, and build a sustainable lifestyle of confidence, energy, and love for their bodies. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/141-stephanie-shaw-how-a-healthy-relationship-with-food-enables-us-to-feel-good-all-of-the-time Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I don't believe in sacrifice, I believe in a willing exchange of what you may want for what you definitely want more." —P.J. P.J. is an International Speaker and Success Strategist—who focuses on results! Despite his disability, which was expected to take his life by 7, he chose to live, and live well! P.J. truly lives an extraordinary life: sailing, outdoor skydiving, indoor skydiving, trapezing, ziplining, hiking, mountain climbing, snow skiing, water skiing, aqua jetpacking, and the list goes on! He's a former wheelchair athlete, international traveler, amateur watercolorist, founder of two non-profit organizations and four disabled sports programs, a published author, 10th degree black belt, martial arts and women’s self-defense instructor, and a meditation teacher. Additionally, P.J. has been inducted into the National Hall of Fame for People with Disabilities, awarded the distinguished Gold Dragon Medal from the Bujinkan International Dojo, recognized with the extremely rare Communication and Leadership Award from Toastmasters International, and was nominated to carry the Olympic Torch through Tucson in 2002. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/140-pj-living-an-uninhibited-life-being-too-curious-to-die Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"It's the process. It's having done this. The real growth comes from the effort that you put in." —Sherry Fernandez For two decades Sherry Stirling Fernandez has been a speaker, a teacher, a mentor, and is now a bestselling author. Sherry’s new USA Today and Wall Street Journal bestseller Life Mastery: Personal Progression Toward an Infinite Potential tells her rags to riches story and explains the principles and tools she used for success. Sherry has taught these principles to hundreds of people who have also found success, and the happiness that follows, using the Life Mastery program. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/139-sherry-fernandez-connecting-mindfulness-to-happiness-sherrys-love-for-working-with-big-thinkers Subscribe to Trey Kauffman's new podcast, Bits of Happiness Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"If we're able to listen just a little bit more, we can help amplify each other's voices as opposed to drowning them out." —Trey Kauffman Trey Kauffman is the host of The Mosaic Life Podcast and Bits of Happiness. He's an entrepreneur and an advocate for demanding the best for your life. P.J.'s Speaker Reel See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/138-trey-kauffman-trey-gets-interviewed-shares-what-its-like-living-a-mosaic-life Subscribe to the Bits of Happiness Podcast Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"Meditation practice evens out the weather systems in your mind, it enables you to rise above the turbulence you're going through." —Michael Goddart Michael Goddart, MFA, is the author most recently of IN SEARCH OF LOST LIVES, a winner of the American Book Fest Best Book Award, the Living Now Book Award, the Body Mind Spirit Book Award, and the National Indie Excellence Award. His new transformative book, A NEW NOW: Your Guide to Mastering Wisdom Daily, Achieving Equilibrium, and Empowering Your Nobler Self, gives readers an invaluable guide to awakening and empowering their higher consciousness so that they can readily navigate their life successfully, happily, easily. When readers embark on this journey, they will experience a treasure trove of practical wisdom that will guide them step-by-step to their New Now. A NEW NOW has been named a Winner of the LIVING NOW BOOK AWARD and the INDEPENDENT PUBLISHER BOOK AWARD. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/137-michael-goddart-what-it-actually-means-to-know-yourself-how-you-can-get-there Sign up for the Bits of Happiness Email List Subscribe to the Bits of Happiness Podcast Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"It's finding what works for you, not what works for someone else." —Brianne Showman Brianne Showman is a physical therapist and running and obstacle course racing coach whose focus is to create highly functional and resilient humans. She helps athletes resolve injuries in less time by getting to the root of the problem, improving movement patterns, and incorporating proper training to help the body to move more efficiently, more powerfully, and in less injury-prone ways. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/136-brianne-showman-building-strong-minds-healthy-bodies-lifelong-habits Sign up for the Bits of Happiness Email List Subscribe to the Bits of Happiness Podcast Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I want to choose where my attention is, and I am very selective of where my attention is." —Bill O'Herron Bill O’Herron, LCSW is a corporate executive, practicing therapist (weekends and evenings), and writer who seeks to use his 33 years of financial sales management experience, 24 years of marriage, 15 years of counseling clients, and 8,500 hours of sitting quietly to help his clients better understand themselves and deepen their relationships. Bill teaches that all our relationships with others, especially our marriage, started in 4th grade, when our limbic-emotional body learned, absorbed, and inherited our parents’ lives and experiences. His research shows that relationships fail for one single reason: a lack of understanding of one’s own emotions and reaction patterns created in childhood. His work with archetypes demonstrates also that relationships are not a single experience or dyad between two people but are eight unique relationships all occurring at the same time. Three key concepts he uses to accelerate client’s work are Stand in the Fire, 2nd Law of Thermodynamics at Home, and Relatus. These three provide direct access to understanding self. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/135-bill-oherron-the-wisdom-to-live-an-extraordinary-life-the-wisdom-learned-from-living-an-extraordinary-life Sign up for the Bits of Happiness Email List Subscribe to the Bits of Happiness Podcast Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"I intend this to be the best day of my life." —Lisa Tahir Lisa Tahir is a licensed therapist, host of All Things Therapy Podcast, and author of "The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness," endorsed by His Holiness the 14th Dalai Lama. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/134-lisa-tahir-forgiving-our-missteps-manifesting-the-life-we-want-to-live Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
Following Nick’s illustrious career in football, Nick immediately lost 85lbs in under 5 months, showing up at his retirement press conference weighing 208lbs. This grabbed a lot of national media attention, where Nick was falsely accused of being on performance enhancing drugs during his playing career, because, “How else could the rapid weight loss be explained?” Nick decided to use that as motivation to show others how to lose weight fast, reclaim their health and life. The program he designed for himself to lose weight has become the Lose Like a Lineman Program and most recently Lose Like a Lady designed with his health conscious wife, Jayme’s guidance. Together they are helping hundreds of people lose weight and stay active every day. They also host a health and wellness focused podcast, called The HardwickLIFE. See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/133-nick-hardwick-talking-mindset-health-wellness-with-a-former-nfl-pro-bowler Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"One of the biggest mistakes we've made as humans is thinking we're separate from nature." —Heath Armstrong Heath Armstrong is an Author, the Co-Founder of Rage Create, and an e-commerce maniac. He is the creator of Sweet-Ass Affirmations: Motivation for Your Creative Maniac Mind, several Sweet-Ass Journals, and the host of the "Never Stop Peaking" podcast. After retiring from his traditional 'career', he has worked location-independent in over twenty countries, summited the world's largest free standing volcano, survived rafting the Nile River, witnessed exorcisms in Indonesia, and fallen in love with the culture and experience of East African digital education for children.   See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/132-heath-armstrong-pulling-from-our-jars-of-surprise-leaning-into-the-mystery   Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
"The impact and benefits of righting the ship in your health and wellness and fitness physique, man, it is so systemically impactful." —Luke DePron Luke DePron is a sought-after online weight loss coach for busy entrepreneurs and businessmen. He helps high-achieving businessmen and entrepreneurs lose 20+ pounds of body-fat through the Lean Body Method, so their physiques, energy, and confidence match the success they have in business and in life.   See the full episode notes at https://www.onemosaic.life/interviews-with-leaders/131-luke-depron-living-a-great-lifestyle-by-design-is-easy-with-a-holistic-wellness-plan-support-system   Join the Conversation Follow along on Instagram @TreyKauffman Email Trey your thoughts at onemosaiclife@gmail.com If you've enjoyed this episode, I'd greatly appreciate it if you would take a few moments to leave a 5-star review on Apple Podcasts.
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