We are Women Empowered

On this episode, Nikki and Priscilla discuss approaches to changing different areas of your life.  They dive into what their priorities are, and what they do when they recognize they haven't been attending to a priority.  They share a few routines you can create in your life that will have long term benefits.

On this episode, Nikki and Priscilla catch up from their break, discuss The Four Agreements, and dive into a fifth just as important agreement.

On this episode, Lindsay Rimes joins the podcast again to share how she used a holistic approach to healing her thyroid, which lead to her having her first baby. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach https://www.pranichealingpalmharbor.com/

On this episode, Nikki talks to Lindsay Rimes about how she took a diagnosis of maybe not being able to have children, and naturally healed her body, succesfully getting pregnant 9 months later. To learn more about Lindsay, check out her website: Lindsay Rimes Business owner, healer, and coach https://www.pranichealingpalmharbor.com/

On this episode, Nikki and Priscilla discuss the almost overwhelming levels of negativity in the world today, and how they approach minimizing it's effect on their lives.  

On this episode, Nikki talks with Tina Kearney about the process of releasing things in your past so you can manifest the future you want and deserve. If you don't remember Tina from the previous episode, you can read her bio here: After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the significant changes that catapulted her forward in life and her life's purpose. After she moved to FL in 2016, Tina became a Reiki Master, Opus Peace Soul Injury Ambassador, Licensed Massage Therapist (specializing in Ashiatsu Barefoot Massage) and a Certified Health Coach. Tina has always had the gift of being able to deeply connect with others, so each session is customized based on compassionately listening to her client's needs. Tina believes that we are all work in progress. Her greatest joy is guiding and empowering others to live their best lives! In order to book an appointment with Tina, please text her at 732-690-0708.

On this episode, Nikki looks forward to the new year by examining 4 powerful words that have drastically changed her life.  She offers a message of hope amidst the current state of fear rampant in our society right now.

On this episode, Nikki and Priscilla talk to Tina Kearney about her journey from working on Wall Street to becoming a health coach. After a long successful career as a NYC business executive, Tina found herself no longer fulfilled so she embarked on a personal healing journey. In the beginning of her journey, she started meditating every day so she could tap into the power within to make the significant changes that catapulted her forward in life and her life's purpose. After she moved to FL in 2016, Tina became a Reiki Master, Opus Peace Soul Injury Ambassador, Licensed Massage Therapist (specializing in Ashiatsu Barefoot Massage) and a Certified Health Coach. Tina has always had the gift of being able to deeply connect with others, so each session is customized based on compassionately listening to her client's needs. Tina believes that we are all work in progress. Her greatest joy is guiding and empowering others to live their best lives! In order to book an appointment with Tina, please text her at 732-690-0708.

On this episode, Nikki and Priscilla talk to Amy Homesy about her natural approach to wellness care through her company Holistic Health IQ.  She shares how an experience with her grandfather having cancer and using natural remedies for it shaped her interest in naturopathic wellness care, as well as an experience she had at 18 with a doctor wanting to perform a hysterectomy on her.  She explains the schedule of supplements she used for her husband when he had cancer, and how Lifewave patches have been changing his and her lives.   To learn more, go to  holistichealthiq.com  or email Amy at aboardtosuccess@gmail.com

On this episode, Nikki talks to a previous guest of the show, Lisa Everett Andersen, pharmacist and certified clinical nutritionist.  Lisa has a compounding pharmacy practice where she creates custom prescriptions for clients that address the specific needs or imbalances in their bodies.  Recently, the FDA has wanted to eradicate compounding pharmacies' ability to produce certain therapies, including bioidentical hormone therapy.  Lisa explains all of the many ways compounding pharmacies help improve people's health, and why it would be so detrimental for those people to lose access to this form of medication.  If you are interested in helping protect pharmacy compounding, go to:   Alliance for Pharmacy Compounding a4pc.org   To get a copy of Lisa's book, go to   Lisa's Book - "Learning to Thrive in a Toxic World" lisaeverettandersen.com/the-bookq   To learn more about Lisa, go to Lisa Everett Andersen RPh, FACA, CCN, FIACP Holistic Clinical Pharmacist and Clinical Nutritionist kcholistic.com  

On this episode, Nikki and Priscilla discuss Lifewave, a phototherapy that increases health and wellness naturally with no chemicals or side effects, with Anne Moreau.  Anne is a Registered Nurse of 45 years, co-coordinator of the Lewiston School District Wellness program, has worked in hospitals for 30 years and is the owner of Proactive Health With Anne.  She shares the amazing benefits she has seen in people who use Lifewave and why it's such a versatile, effective treatment. Email for Anne:  proactivehealthwithanne@gmail.com   Priscilla's Lifewave website:  https://lifewave.com/Priscilla3   Stem Cell Education Classes with Priscilla Held monthly, beginning Monday, Nov 8 at 6:00 pm EST The Holistic Center for Vibrant Health 3935 Tampa Rd, Unit 1 Oldsmar, FL 34677

On this episode, Nikki and Priscilla discuss the plethora of health benefits that come from good sleep hygiene.  They talk extensively about Dr. Matthew Walker's book Why Do We Sleep, which you can read here: https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams-ebook/dp/B06ZZ1YGJ5/ref=sr_1_1?dchild=1&keywords=why+we+sleep&qid=1633363156&sr=8-1  

On this episode, Nikki and Priscilla talk to Logan Catt about how he moved through his feelings after losing his father to suicide, and how he has used it to shine his light ever since. Suicide Hotline 1-800-273-8255   For Suicide Loss Survivors AllianceofHope.org   Contact Info:  American Painters, Inc.  813-368-9965 Or, if they want to connect with him directly, they may add him on Facebook https://www.facebook.com/logan.catt.7

On this episode, Andrea Clidy shares her experience with breast implant illness with Nikki and Priscilla. FaceBook Group Andrea belongs to: https://www.facebook.com/groups/Healingbreastimplantillness   Surgeon Andrea used: https://aquaplasticsurgery.com/breast-explant/   Andrea's email: andreaclidy@comcast.net

On this episode, Nikki and Priscilla talk to Lynn Bankston about her experience throughout having breast cancer, going through a double mastectomy and chemotherapy, undergoing reconstructive surgery with implants, and contracting Breast Implant Illness. 

Miranda's journey is from a traumatic childhood into healing from the inside out through becoming a yoga instructor, energetic alignment coach, and empowerment coach. Go to www.miranda-mitchell.com to learn more about Miranda and her services.

On this episode, Nikki talks to Brindley Tucker about her journey from darkness to light as she learned to love herself.  Brindley shares the lessons she's learned from growing up in a single parent childhood to sobriety. If you're interested in talking to Brindley, go to brindley@brindleytucker.com www.YourRealtyLeverage.com   Or text her at 727.512.9098

On this episode, Nikki and Priscilla talk to solution based hypnotherapist Nicole Woodcock about how she helps people achieve goals through hypnotherapy.  Nicole shares how she became interested in hypnotherapy after having her first child and experiencing anxiety.  After participating in a hypnotherapy study, she fell in love with the practice and started practicing it herself.  She explains how going into a deep, relaxed state, or trance, helps you open up your brain to ways of thinking and being that you didn't previously know you had in you.  The process of opening your brain up helps you feel more in control of your thoughts and actions while teaching your brain to switch into a REM state.  She shares how hypnotherapy helps children and teenagers because it is a therapy that doesn't require them to talk to her to be effective.  She also discusses how ultimately, her approach of asking solution focused questions helps her clients achieve goals faster than focusing on negative problems. To learn more about Nicole, go to https://www.hummingbirdhypnotherapy.co.uk/  

On this episode, Nikki is joined by Priscilla Everhart and Gina Waterfield, a sought after speaker in the field of Women Empowerment and meditation and hypnosis practitioner who also joined Nikki on episode 36 to talk about why we should all declutter.  Gina shares how difficult it was for her to clean out her storage room after her divorce because of all of the emotional energy stored in the items she needed to sort through.  She discusses how much stuff she realized she had and how it made her realize we overconsume.  Priscilla discusses what has made us overconsume at such a large scale as a society.  They discuss how clothing can be such  a difficult thing to declutter and why.  Priscila shares a story about a family who benefited greatly from decluttering through Feng Shui.  They all agree that when starting a big declutter, it'll help to start with 1 room so you aren't overwhelmed by starting on all of them at once.

On this episode, Nikki and Priscilla discuss taking back your power and the ways it enriches your life.  They explain how in order to take back your power, you first need to know what your core beliefs are so you know what you stand for.  Once you know what you stand for, you’re able to discern what actually matters to you from what matters to the herd consciousness.  They dive into the many ways herd consciousness can dictate what we think we want, whether it’s a social media advertisement making us feel we should look a certain way or a doctor telling us we should approach our health the same way as everybody else.  Nikki shares her experience with her doctor wanting to put her on a standard of care protocol, and how by standing firm in her belief that it was not the correct course for her, her doctor was able to admit she didn’t think the standard of care worked for everyone either.  They discuss how it is important to allow everyone to have their own beliefs, even if someone is following the herd consciousness, because in return you are allowed to have your own beliefs as well.