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Creative Soul Healing Podcast
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Creative Soul Healing Podcast

Author: Larissa Russell

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Showing the Connection between Healing and Creativity. Larissa Russell the owner of Creative U interviews Creatives, Healers and people who have healed using creativity (eg: Abuse survivors, Cancer survivors). Listen as these amazing people share their connection between healing and creativity.
141 Episodes
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Jacob and I talked about creativity, vulnerability, healing, and coping with resistance in a polarized world.  Jacob Nordby is a celebrated author, speaker, and visionary artist who ignites the creative potential within individuals. He describes himself as a fascinated human who believes in love, laughter, and the restoration of joy. Known for his bestselling books such as "The Divine Arsonist: A Tale of Awakening" and "Blessed Are the Weird: A Manifesto for Creatives," Jacob has touched the lives of many with his empowering words. In his latest book The Creative Cure, Jacob seeks to expand the meaning of creativity as he is convinced that everyone is creative, and that this energy is meant to fill every part of life with aliveness. Having collaborated with esteemed figures such as Anne Lamott, Julia Cameron, SARK, and many others, he brings a wealth of expertise to the table. You can find Jacob Nordby here: https://www.jacobnordby.com/ https://www.instagram.com/jacobnordby/ https://www.facebook.com/jacobnordby A video version of this podcast is available here: https://youtu.be/KaRw1jHQLHo
Rachel and I talked about what it is to be in the art playground, using creativity and healing through play and self-expression Rachel Awes works as a psychologist, art playgroundist, and author, who loves listening to the beauty in people and animals and all living colors. Her 4 published gift/self-help books are infused with loads of her colorful drawings, all designed to affirm the human heart. Her newest illustrated personal growth/gift book is called "The Relationship Book" and is all about loving yourself in all your relationships. Her most tender and mighty hope is to hold up a mirror for many, reflecting a hearty truth of your boundless worth.   Free Gift: For listeners who purchase anything from Rachel’s online Etsy shop at http://rachelawes.etsy.com, you will get a free "diving in" book included if you mention The Creative Soul Healing Podcast in your checkout.   You can find Rachel here: http://rachelawes.com  Facebook: https://www.facebook.com/rachel.awes/  Instagram: http://instagram.com/rachelawes/   A video version of this podcast is available on YouTube  
Michelle and I talked about following your curiosity, and connecting with your intuition by learning to listen to the inner whisper of your heartbrain. Michelle Lee is a lifelong creative business owner, heARTist, teacher and catalyst for change. She uses a mystical fusion of art medicine and mind, body, spirit practices to ignite the fires of intuition, creativity and life transformation through art and workshops on the Heartwoken Way.  Michelle has a free gift for you: Your Heart-Chakra Challenge You can find Michelle here: https://www.MichelleLeeArts.com , https://www.michelleleeartsstudio.com , Facebook: Michelle Lee Arts , https://www.instagram.com/MichelleLee.Arts , https://www.youtube.com/@MichelleLeeArts   You can find a video version of this podcast here: Podcast 139
Lynn and I talked about her healing journey and getting into the zone where creativity can help to heal. Dr. Lynn Carey earned a doctorate in chiropractic and a bachelor's degree in nutrition from Life University. She owned a practice in Wilmington, Delaware, for eighteen years, and has traveled to Brazil and India. Dr. Carey loves empowering others to create their desired life of health, wealth, and perfect self-expression. Today, she lives in Miami Beach where she stays busy pursuing her entrepreneurial dreams and homeschooling her teenage son. Free gift: 15 min consultation with Lynn about creating a desired life. Sign up on the website. You can find Lynn here: https://www.creatingmydesiredlife.com/   Click here for a video version of this podcast Click here for a full list of Creative Soul Healing podcasts Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews.
Larissa and Michaell spoke about neurodiversity, the importance of being human, and how our systems should not be our priority, our humanness should be. Embrace your being. Michaell Magrutsche, Austrian/Californian multidisciplinary artist, awareness and creativity educator, speaker, and author. He works on raising the awareness of our limitless human potential and its wisdom. He is an advocate for helping understand neurodiversity. Michaell’s dyslexia and dysgraphia forced him to develop an awareness of seeing the world purely from a human perspective. Creating art completed his awareness of what it is to be human.Free Gift: Free 30 second podcast The Smart of Art. The Power of Art and Creativity https://anchor.fm/michaellart You can find Michaell here: https://MICHAELLM.com You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
I spoke with Shanti, a 15-year-old freshman who was just getting ready to publish her 13th book. We talked about how she did it, how she makes time because it is important to her, we talked about setting time to write and how she fits it around her busy schedule.Shanti Hershenson's first two novellas were published when she was in the sixth grade, although her writing journey started long before then. Ever since she could hold a pencil, marker, or crayon, she was creating stories. They started from pictures, mere scribbles, and eventually, turned into captivating tales.You can find Shanti here:Shantihershenson.comSupport this amazing young author.You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Olga and I spoke about motherhood, seeing yourself as healer, and expressing our creativity.Olga is a mother of 3, entrepreneur, homeschooler, postpartum nutrition coach and intuitive movement facilitator. Her dance-yoga fusion classes help women connect with their bodies, align with their purpose and dance with the challenges and uncertainties of life. You can find Olga here:Facebook: facebook.com/groups/fiercelyalignewomenInstagram: @aligned_mama_movesOlga has a free gift for you:https://docs.google.com/forms/d/e/1FAIpQLSeLrpYRdB93rnkfBfkxTwMmUp0k8UtAsig1D2yDl7S88W5r9w/viewform?mibextid=Zxz2cZYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Jennifer and I spoke about happy accidents, using the creative process for good, and Empathic MasteryJennifer Moore is the author of Amazon Bestseller Empathic Mastery, Founder and Headmistress of the Empathic Mastery Academy, and Host of the Empathic Mastery Show Podcast. She's a Master Trainer for EFT International and a mentor and healer for other highly sensitive empaths. Intuitive from the get-go, Jennifer experienced her first prophetic dream when she was 9 and she’s been navigating her extrasensory awareness ever since. Supporting intuitives, lightworkers, and creatives to use their abilities for good is Jen’s greatest passion.You can find Jennifer here:http://empathicmastery.comhttps://empathicmasterybook.comhttps://www.facebook.com/EmpathicMastery https://www.instagram.com/empathicmastery/ https://www.linkedin.com/in/EmpathicMastery/ https://www.youtube.com/EmpathicMasterywithJenniferMooreFree gift from JenniferThe Empathic Safety Guide: 3 Basics For Finding Calm In the Eye of the Storm https://empathicsensitivity.comYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Naranjan and I spoke about the invitation to unfold, finding your flow, and space within yourself to create.Naranjan Nota is a spiritual intuitive and relationship coach. She helps you identify how others’ opinions and judgments may deter you from meeting your goals, both personally and professionally. She dives deep into the core karmic issues that manifest as anxiety, depression, lack of self-esteem/self-worth, and a fear of being visible, and transforms them into understanding, knowledge, and wisdom resulting in joy, peace, and an enhanced feeling of compassion towards oneself and others.Naranjan has spent over two decades learning and reigniting her energetic gifts, working with the unseen higher realms and bringing them into a form for humans to understand and process energetically. She invites you on a courageous journey to transform yourself. Now is the time to embrace the infinite possibilities that await you at the convergence of the mind, body and soul.You can find Naranjan here:Website: www.BrightShiningLight.com  LinkedIn: Naranjan.nota Instagram: @Naranjan.nota Facebook: BrightShiningLight1Free gift: Daily gratitude activity  https://brightshininglight.com/?add-to-cart=4875 You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Tamara and I spoke about her experiences growing up during the South African apartheid, and how that has influenced her lfe. We also spoke about the messiness of life and being afraid and doing it anyway.Tamara is a South African Mixed Media Artist, based in Poland. She enjoys painting things that people might consider scary or ugly and touching on topics that can sometimes feel taboo or “too silly” for art.She works through and expresses her experiences as a human in this world, using her art; to “Unearth Herself”.Tamara has lots of great freebies at https://www.ruskea.com/freebiesruskea You can find Tamara hereWebsite: www.ruskea.comInstagram:https://www.instagram.com/ruskea_art/YouTube:https://www.youtube.com/channel/UCFg1h8qASgJhZGJaP7D2p7APodcast:https://shows.acast.com/not-a-real-artist You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Christina and I spoke about the winding creative journey, and the importance of a safe artistic community.Christina is a German mixed media artist, art journaler and creative guide based in Buenos Aires, Argentina. She's very passionate about creating without pressure, finding spaces for contemplation, experimentation, healing, and self-discovery through art. She wants more people to discover how to create with joy, intention and step-by-step a better, more colorful life.Free Gift:Listeners can subscribe to a free mini course and discover how to use Intentional Art Journaling to connect to their innate creativity with ease!!More information: https://bonfire-art.com/Subscription: https://bonfire-art.com/contact/You can find Christina here:https://bonfire-art.com/instagram.com/bonfireart/https://www.youtube.com/channel/UCPIDqJDQI0rpbOyh2_EezsgYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Stacey and I spoke about bringing unconditional love into life, and the necessity of balancing feminine and masculine energies.Stacey’s work brings the Great Mother’s teachings into the world through her paintings, murals, film, children’s art, and podcast (Nectar: Sweet Musings for Your Creative Soul).Stacey is an artist, yoga teacher, and mom of 2. She works with people who are looking to love and express themselves in a bigger way than ever before. Stacey holds space for a new generation of creatives who are empowered, fully supported, and nourished as they become powerful channels of unconditional love.You can find Stacey here:www.staceymaney.comhttps://www.instagram.com/staceymaney/Stacey has a free gift:https://www.staceymaney.com/color-summit-giftYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Judy and I spoke about her healing journey,and finding your sweet spot as an artist. Judy is an abstract artist who started painting after her father died in 2017. Since immersing herself in her artwork her whole life has changed and now she helps others find clarity and direction in their art so that they can find their unique voice and create authentic art they love.Judy has a free gift for our listenersPainting Prompts https://landing.judywoodsart.com/paintingprompts_cuYou can find Judy here:Instagram: judywoods_artist Website: www.judywoodsart.work Facebook: https://www.facebook.com/JudyWoodsart Youtube: Judy Woods ArtYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Deb and I talked about oh so many things, whenever we get together you know it will be a great conversation. We discussed healing and how it is never really done, we discussed being comfortable with feeling uncomfortable as you grow, heal and transform, and so much more. You can also hear Deb and share conversations live on the third Monday of each month on ‘Connection to Spirit’ via our YouTube Channel or Deb’s Facebook Group ‘Conscious Creativity Circle’Deborah is an artist, shamanic practitioner, healer and creative spiritual guide, and transformational coach. She has been working in the healing arts, supporting women for over 20 years.She is the CEO and Lead Dreamer at the Cosmic Dreaming Lodge in Sedona, Arizona- A place to heal, dream and create.You can find Deb here:Website: www.deborahepsteinstudio.com  Instagram: https://www.instagram.com/deborahepsteinFB Group-Conscious Creativity Circle: https://www.facebook.com/groups/3072898446057036 FB Biz: https://www.facebook.com/epsteinartist You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Joshua spoke very candidly about shame and how it stops us from living our authentic lives, we also spoke about the healing work we do and how we may come at it from different angles, ultimately we are working towards the same goal.Listen in and learn more about Joshua and how he does the work he does, and why you may want to connect with Joshua to learn more. I challenge you to listen without judgment, listen to how we come to our strongest, most powerful selves through stepping into authenticity and out of shame and judgment.Joshua guides his clients towards self-acceptance, empowering them to gain control of and become active participants in their own lives. Drawing upon his own unique, hard-earned transformative experiences, he has developed personalized methods of counseling, geared particularly towards catalyzing self-actualization. Over the past 10+ years, this system has helped dozens to rid themselves of shame, see and embrace their identities as a whole, and live richer, better materialized lives.You can find Joshua here:Ssdce.orgwww.MasterJoshua.comKinkcollective.netJoshua is offering you a free 30-minute connection callContact Joshua here https://masterjoshua.com/contact/ and let him know you heard it here on the Creative Soul Healing PodcastYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Mel and I spoke about her creative journey, and the creation of her Sacred Journey Medicine Card Deck.Mel Hofmann is an artist, energy healer, and creator of the Sacred Journey Medicine Cards deck. She lives with her wife Jayne and dog Andie in Berkeley, CA. Their daughter Emily lives in New Jersey.Mel has a Free Gift:Free one-card readings from her Sacred Journey Medicine Cards deck.Partway down the home page of her, website https://melhofmann.com/, you will find how to redeem that gift.You can find Mel here:@sacredjourneydeckhttps://melhofmann.com/https://melhofmann.substack.com/https://youtube.com/user/51352468 20% discount on prints of photography, paintings, and textiles: https://gallery.melhofmann.com/ New clothing line featuring art from my paintings:https://www.legaleriste.com/en/melanie.hofmann Mel did an interview here https://youtu.be/hsXGFNjb0Jg about her cards.You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Dr Minette and I spoke about sacred circles, the healing effects of being creative, and the creative process.Dr. Minette Riordan is a risk-taker and curiosity seeker who loves jumping feet first into business building and art making. Her mantra is, “how hard can it be?”A modern day Renaissance woman, Minette is an artist, writer, award-winning entrepreneur and advocate for creativity as essential to the well-being of all people and our planet.She has built several successful businesses and published 3 books including her bestseller 'The Artful Marketer'.Minette is the creator of The Creative Compass™, a simple and effective transformational tool for helping others to activate their creativity and map their purpose.She believes that when we are all working in our highest and best creative genius, we can solve all the world’s problems.You can find Dr. Minette here:www.minetteriordan.comhttp://www.instagram.com/drminetteriordanhttp://www.facebook.com/drminetteriordanDr Minette has a free gift for you: 3-Part Video Series: Paint Your Way to Self-Confidence https://minette.teachable.com/p/paint-your-way-to-self-confidenceYou can find your Host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/https://www.instagram.com/creativeu.ca/https://www.pinterest.ca/CreativeUdotca/You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Karin and I spoke about the effects of Covid on her business, and the importance of an artist finding their own voice.Karin Huehold has painted professionally for over 30 years. Her genuine love and appreciation of watercolor are evident in her art. Drawing impressions from many facets of life, provide Karin with a continual source of inspiration. From mountain to prairie landscapes, forests, flowers, food, friends, bits, and pieces of nature, and wherever the paint and brush lead her, Karin creates unique and beautiful works of art. Her work ranges from simple, expressive watercolors to elaborate designs using pen, ink, and of course watercolor.Karin is a prolific teacher – having taught many self-designed courses to a multitude of students. She is teaching a great variety of virtual classes and has ventured into the online teaching world!Her work is shown widely and is included in many private and corporate collections. She is an active member of the Federation of Canadian Artists and the Bow Valley Calligraphy Guild. Karin enjoys much creative time in her home studio in Calgary.You can find Karin here:www.hueholdarts.comOnline Classes https://huehold-arts1.teachable.com/coursesYou can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Erin and I spoke about her healing with creativity journey, turning her passion into her business, and the importance of being paid what you are worth as a creative. Erin Reed brings a fun, romantic, and sometimes funky feel to her projects. She has been called the Queen of Layers!! Her first love is family. Her second love is crafts in all forms including cardmaking, scrapbooking, art journals, mini albums, mixed media, altered items, home decor, watercolor, DIY, kids crafts, and so much more! ​ She has been published in many magazines, books, and websites over her over 12+ years of professional crafting career. She has worked with and helped create products, video content, graphics, and booth designing for a lot of big-name crafting companies. She has most recently launched her own digital content of graphics and SVG files for all kids of fun, creative projects on her website. She also loves to create video content for all her creative endeavors, and you can find her latest creations on her social media channels.You can find Erin Reed athttps://www.erinreedmakes.com/https://www.youtube.com/c/ErinReedMakeshttps://www.facebook.com/erinreedmakeshttps://www.instagram.com/erinreedmakes/https://www.tiktok.com/@erinreedmakesYou can find your host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca https://www.instagram.com/creativeu.ca https://www.pinterest.ca/CreativeUdotca You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
Lauri and I spoke about not waiting for a major life event before you start listening to what your soul is telling you. Pay attention while you still have time.Lauri Ingram combines over 40 years of corporate experience and a deep passion for spiritual well-being through creative practices. Grounded in mindful practices, Lauri guides her clients to discover their true, authentic selves. Lauri offers both 1:1 work, as well as small and large group presentations and workshops, offering practical and real-world ways to connect with your true nature, and allow your life path to unfold.Lauri has a free gift for you:A PDF guide to creating sacred space at home to support their creative intentions.https://www.lauriingram.com/sacred-space-funnelYou can find Lauri here:www.lauriingram.com@revlauriingramwww.facebook.com/laurimhttps://www.linkedin.com/in/lauri-ingram-she-her-34317a1/; https://www.pinterest.com/RevLauri/You can find your host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca https://www.instagram.com/creativeu.ca https://www.pinterest.ca/CreativeUdotca You can find the host Larissa Russell here:https://www.creativeu.ca/ https://www.facebook.com/CreativeU.ca/ https://www.instagram.com/creativeu.ca/ https://www.pinterest.ca/CreativeUdotca/ Rate our podcast on Podchaser. You can leave a podcast review, and even episode reviews. https://www.podchaser.com/podcasts/creative-soul-healing-podcast-1048842
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