Claim OwnershipLIFE REIMAGINED
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© Rex Allen
Description
An opportunity to reinterpret and rethink the evolution of our own unique sense of human expression. The chance to explore with an adaptable lens our view on health, movement, diet, thought, friendship, career, morals, values, beliefs, religion, and relationships. A willingness to view a new conception of or to simply imagine again how we would consider answering questions like what do we really want and what do we truly believe is possible.
74 Episodes
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I stumble and bumble over a phrase my Grandmother issued to me one of our last conversations on the phone. “Rex, may God grant you the favor of being a blessing to someone this day.’
What happens when the coach stops timing the conditioning drills at basketball practice? Is the effort the same? Is the mindset the same? How does this carry over to other areas in your life?
In a meeting today, we were all asked this question. Although I was not externally vocal, my internal answer was ‘connectivity’.
It will be multiple trips around the sun until we come to meet this date again. What can we learn from a simple lonely day?
The Corona Virus. Fake or real? Time will tell.
A commentary on a paragraph from Glennon Doyle’s new book ‘Untamed’. A challenge on whether you are doing life ‘right or wrong’.
Is it possible to have an appropriate weight or a healthy appearance yet still be suffering on the internal? Likewise, does my physique have to be magazine worthy aesthetically to be able to assume toughness or athletic ability?
We are all unique and bring our own set of skills to various aspects of our lives. Last night, 3 uniquely different lenses and skill sets when viewing the game of basketball were had by the referees at a CIF playoff game yet they were able to set their egos aside and come together to cooperate for the betterment of all involved.
A review of Kobe and Gigi’s Memorial Service and a letter written by Tom Brady as a result that challenges us to ‘Seize the Day’.
Am I seeking to be better in all I do as a Chiropractor each day? In my failures with patients, does it cause me to seek out my weaknesses and look to improve or does it cause me to negative spiral into the paralyzing land of ‘not being good enough’?
A came upon a letter written by a young man with a graduate degree who wound up homeless and eventually took his own life. This is not meant to be anything other then to bring awareness to the thoughts, feelings and emotions that engulfed this human in his last moments.
Am I the voice of my own mind or am I simply the one who hears it? Am I the only one who has the power to give or take away my inner Freedom? Two great quote are looked at today from best selling author of the ‘The Surrender Experiment’ and ‘Untethered Soul’ Michael Singer.
Not originally a part of this well known, often recited prayer, but for me, I won’t say the prayer without adding this conclusive statement above. After all, without willingness, how really can we expect change?
What’s the probability that if you try intermittent fasting for 24 hours that your physical and emotional health will deteriorate???? I’ve always witnessed the opposite both in myself and others. If you’re intrigued, give it a go, you may be pleasantly surprised. Forget the intellectual of why for a moment and look to just experience!
In discussion with my 11 yo we contemplated whether it matters after making the right pass to a teammate for a potential assist in basketball, does it matter whether they make the shot?
Random deep thought on our growing ability to ‘pause’ death on this planet. If it begins to backfire and the earth becomes unsustainable as a result, would the answer be to ‘pause’ new life?
What does it mean to be spiritual? Is there a pressure that comes with it? How do I remain a ‘neutral witness in what is’?
The childhood game ‘truth or dare’ brought with it fun, excitement, wonderment, but frankly at times a little anxiety. I ask myself in this episode where is it easy for me to take the ‘dare’ and keep my heart open and where do I resist.
An opportunity to discover the various ways we all give and receive love on this special day.
A look back on the environment and message I took away from watching the entertaining basketball legends the Harlem Globetrotters.
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