The Concast

In today’s episode we have a random thoughts part 2. From tendon loading to the price of deodorant, there’s a lot in this one!  Check it out and comment below the most random thought of the episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

In today’s episode I discuss the topic of re-injury. We all get injured. One thing we are all interested in, is getting re-injured less.  While there is never a quick fix for anything, during this episode I break down some things I understand may be important when addressing the topic of persistent re-injuries.  From stress and strain on tissue, to load management and recovery, there are several key factors to consider. Ultimately the goal is stand a better chance of being resilient during the recovery process as difficult as that can be.  Have you suffered an re-injury. If so, what helped you get over the hump? Comment below! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

In today’s episode I talk about facial pain. 1/3 of non-dental facial pain is idiopathic, meaning without a specific cause. During this episode l discuss the 6 major classifications of facial pain along with the psycho social impacts of facial pain sufferers. I round off the episode by discussing what I’m currently doing in clinic with people struggling with facial pain. Do you suffer from facial pain. If so, what has helped you along the way? Comment below! Episode Resources  *(No authors listed). International Classification of Orofacial Pain, 1st edition (ICOP). Cephalalgia. 2020;40(2):129-221. doi:10.1177/0333102419893823. *Ziegeler C, Beikler T, Gosau M & May A. Idiopathic Facial Pain Syndromes - An Overview and Clinical Implications. Dtsch Arztebl Int. 2021;118(6):81-87. doi:10.3238/arztebl.m2021.0006.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

In today’s episode we try and tackle wrist pain. _ Let’s be honest, wrist pain is a difficult thing to manage.  _ During this episode I discuss how I see wrist pain. I cover the questions I ask, observations I make and management tools I’ve found to be helpful. _ I also outline, more common wrist injuries, range of motion and load intolerance and some strategies to try and help alleviate symptoms.  _ What have you used to help wrist pain? Comment below! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During today’s episode I tackle something I’ve been thinking about for years, the ever difficult question of iatrogenic factors in clinical practice.  An iatrogenic side effect is an illness or symptom, caused by a medical procedure, intervention and/or provider.  I discuss how I see this topic, the things I am paying attention to in my own practice as I try to achieve the best results for the people that I see.  Thank you for listening to my jumbled thoughts on this topic! Is this something you’ve considered before? Comment below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I discuss Dupuytren’s Disease/Contracture.  I outline causes of the contracture, demographics and what increases the likelihood of gene expression.  I also discuss prevention strategies, as well as things that increase recurrence rates follow medical procedures.  We also take a look at the most common treatment interventions for Dupuytren’s Contracture: open partial fasciotomy, CCH injections & needle aponeurotomies.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I had a great chat with Tyler Pearce. Tyler is Massage Therapist and Strength Coach with a background in Kinesiology. He has a practice in the Niagara region of Canada.  During this episode we discussed working with athletes in both professional and amateur sports.  We discussed topics from, return-to-sport metrics, to the unique demands of working with athletes in both the on-field and clinical setting.  This was another great episode with a lot of great discussion! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

I’ve been alcohol free for 1-year.  This is what I’ve learned.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

I’ve just finished my fourth season of the show. This is what I’ve learned.  Thank you to all this years’ guests. Thank you to those that continue to support the show.  See you January 5, for season #5.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I discuss my journey through life as an introvert. I start by covering a bit of my back story on how I became more introverted. _ Next, I outline a common topic introverts face, projection. I also provide useful strategies for handling projection.  _ Lastly, I summarize strategies I have implemented in my own life that have helped me navigate the world more confidently and with greater ease as introvert.  _  What has helped you most as an introvert? Comment your thoughts below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I discuss palpation as a skill.  I open the episode with the topic of inter/intra rater reliability in research and how it relates to the topic of palpation.  I discuss what I think are some of the positives and negatives in the broader discussion of palpation as part of the clinical picture and learning. Along the way I provide examples of how I use palpation in my practice, how I relate it to the outcomes I am attempting to achieve and the decisions I make in my practice.  Does you think palpation is a necessary skill? Comment your thoughts below. --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I had the pleasure of having a discussion with Dr. Lara Armstrong.  Lara is a Naturopath with a special interest in peri-menopause and menopausal symptoms, as well as fertility.  During this episode we outline symptoms of menopause, discuss the importance hormones play in symptom presentation, as well as ways to manage health during this time.  Lara also outlines the benefits, risks and side affects of using hormones to help manage the symptoms of menopause. As always I learned a lot and hope you do as well  --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

Depending on what you read, approximately 30% of people have a significant fear of public speaking. During this episode I discuss what I’ve learned after years of public speaking myself.  I divide the speech delivery process into 4 phases: preparation, before, during & after.  For each stage I provide personal tips & tricks I’ve learned over the years, as well as personal stories. Do you have a fear of public speaking? Comment below! Subscribe to The Concast - New episodes Friday at 9am EST 🎧 Listen on - Anchor FM, Apple Podcasts, Google Podcasts, Spotify, Breaker, YouTube, PocketCasts, RadioPublic, Overcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

I was sent a news citing the connection between Parkinson’s disease and playing football.  As it peaked my interest, I decided to look at the article further as well as the studies cited in the article.  During this episode I lend my thoughts on the potential link between the two.  I hope you enjoy it. I’ve listed all the referenced studies and articles below.  *Episode Resources* Global news article - https://globalnews.ca/news/9892958/football-parkinsons-disease-men-study/  Bruce JH et al. American Football Play and Parkinson Disease Among Men. Jama Netw Open. 2023. 6(8): e2328644. doi: 10.1001/jamanetworkopen.2023.28644 Gardner RC et al. Mild TBI and risk of Parkinson disease. Neurology. 2018. 90(20): e1771–e1779. doi: 10.1212/WNL.0000000000005522 EP#72 Cumulative traumatic encephalopathy - https://podcasts.apple.com/ca/podcast/the-concast/id1493535509?i=1000525098395 EP#115 An update on CTE (cumulative traumatic encephalopathy) - https://podcasts.apple.com/ca/podcast/the-concast/id1493535509?i=1000579690039 --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I discuss manual therapy techniques. I cover what I think are the the 2 primary categories of techniques.  I also outline the most well understood mechanisms for how techniques affect the people that we see. I give insight into my favourite techniques to perform and why. I end the episode lending my thoughts on technique specific courses, as well as review therapeutic intent and outcome. What manual therapy techniques do you enjoy the most ? *Episode Resources* Ep#36 Should I get work on my surgical scar? https://podcasts.apple.com/ca/podcast/the-concast/id1493535509?i=1000490080796 EP#94 Therapeutic purpose & intent https://podcasts.apple.com/ca/podcast/the-concast/id1493535509?i=1000541606710 --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I discuss scoliosis. _ I cover the diagnosis of scoliosis, severity of curves, sex differences and structural versus functional scoliosis.  _ I also think about the conservative management of scoliosis including watch and wait strategies, out-patient exercise programs, bracing and in-patient rehabilitation programs. _ Do you have scoliosis and did this episode help clear up any misconceptions ? _ Subscribe to The Concast - New episodes Friday at 9am EST * 🎧 Listen on - Anchor FM, Apple Podcasts, Google Podcasts, Spotify, Breaker, YouTube, PocketCasts, RadioPublic, Overcast _ *Episode Resources* Negrini S et al. 2016 SOSORT guidelines: orthopaedic and rehabilitation treatment of idiopathic scoliosis during growth. Scoliosis Spinal Disord. 2018;13:3. doi: 10.1186/s13013-017-0145-8. Hacquebord JH et al. In brief: The Risser classification: a classic tool for the clinician treating adolescent idiopathic scoliosis. Clin Orthop Relat Res. 2012;470(8):2335-8. doi: 10.1007/s11999-012-2371-y. Maruyama T et al. Surgical treatment of scoliosis: a review of techniques currently applied. Scoliosis. 2008;3:6. doi:10.1186/1748-7161-3-6 Weiss HR et al. Indications for conservative management of scoliosis (guidelines).  Scoliosis. 2006;1:5. doi:10.1186/1748-7161-1-5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode I had the pleasure of chatting with Ashley Brzezicki. I asked Ashley to return, due to the popularity and feedback we received from her first time on the show in episode #97. Ashley is a massage therapist and death doula practicing in Moncton, New Brunswick, Canada.  During this episode we discuss life, death, grief, palliative care, attachment and resistance to death, contemplative practice and death cafes. While this topic can be difficult for many, I hope you find it valuable. Episode #97 with Ashley https://podcasts.apple.com/ca/podcast/the-concast/id1493535509?i=1000547203427 --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

On this episode I had the pleasure of speaking with Niall Collins.  Niall is a director, cinematographer and editor from Toronto, Ontario in Canada.  During this episode Niall discusses his career in story telling. He outlines the things he has learned on producing shows like Dragon’s Den and Family Feud and how that can translate to making content online. There are a lot of great tips during this episode for content creators and business owners.  As always I learned a lot and hope you do as well! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

I’ve been thinking randomly about a few different topics lately.  For today’s episode I’ve summarized all of them. These are things in healthcare that I continue to ponder on an ongoing basis.  Am I the only one? Hopefully not, comment below ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message

During this episode, I review the 6th Consensus statement for concussion in sport: a summary from the international conference held last year in Amsterdam.  This is the first consensus statement that has been published in 6 years. I thought I would go through the paperand lend some thoughts. Is there anything during this episode that was new for you in the concussion world? Comment below!  *Episode Resource* Patricios et al. Consensus statement on concussion in sport: the 6th international conference on concussion in sport held in Amsterdam (2022) Br J Sports Med. 57(11), 695-711. doi: 10.1136 bjsports-2023-106898. --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message