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#ThePaedipodsCast by Paedipods

Author: PAEDIPODS - Mr Pranai Buddhdev

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#TheCoronaCast hosted by Consultant Paediatric Orthopaedic Surgeon Mr Pranai Buddhdev from London, UK aims to help improve the spread of knowledge about the Corona Pandemic to healthcare workers and the public. #TheCoronaCast by Paedipods is available on Apple/Googlee/Spotify/Anchor podcast platforms.

Paedipods also hosts #ThePaedipodsCast which aims to gain insight into the careers of leaders and luminaries in the field of Paediatric Orthopaedics worldwide, and explore relevant topics including updated research, education, physician wellness and international fellowship opportunities.
41 Episodes
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HAPPY NEW YEAR #ThePaedipodsCast Listeners! Thank you for all your ongoing support as we enter our third year of providing you with interviews with leaders for the field of global paediatric orthopaedic surgery.  In this episode, podcast host Mr Pranai Buddhdev (@Pranai_B) visited the newly opened CURE Hospital in Bulawayo, Zimbabwe and had the opportunity to sit with their senior lead paediatric orthopaedic surgeon & Chief Medical Officer, Dr Rick Gardener. Heralding from the UK, training in Bristol and subsequently at Sick Kids Toronto, he embarked on a consultant career in the African Sub-continent following experiences that took him to Malawai & South Africa during training. He commenced his post at the CURE Hospital in Ethiopia for 7 years, including opening up the first Gait Lab outside of South Africa and being acknowledged by the Ministry of Health of Ethiopia for his services. He subsequently has moved to Bulawayo in Zimbabwe, where a new hospital was opened by the President in May 2021. Delivering excellent paediatric orthopaedic care is at the heart of the mission of CURE international, which spans across 8 countries and served over 5 million patients to date.  Please learn more about CURE at: www.cure.org  Contact me for questions, or to be put in contact with the CURE Team to organise visits @paedipods / podcasts@paedipods.com
EPISODE 25!! Thank you to all of our listeners and guest for your support #ThePaedipodsCast!!! In this episode, host Mr Pranai Buddhdev talks to Ms. Laura Deriu, Consultant Paediatric Orthopaedic Surgeon from Leeds who was awarded the BOA/BOTA Trainer of The Year 2021. We talk about her journey into paediatric orthopaedics, fellowships and her current clinical practice before we dive deep into her views on training, utilising every opportunity to ensure our colleagues become the best they can be. We talk about how to become a better trainer, how trainees can get the most out of us, and prepare them for life as a consultant! I hope you enjoy it! Follow @paedipods @Pranai_B @Laura_Deriu 
WELCOME BACK to #ThePaedipodsCast! It was so great to meet so many listeners IRL/F2F at the BOA Meeting in Aberdeen in September, and to get your feedback and suggestions for future guests.  This Months guest is a complete 'all-rounder-big-hitter' in paediatric orthopaedics. Mr Martin Gargan heralds from York, trained at Oxford and was inspired into a career in paediatric orthopaedics early on his career. Having spent some time at Great Ormond Street and on a trauma fellowship in DEtroit, MI, he was appointed as a paediatric orthopaedic consultant in Bristol in 1994. He developed an incredible broad practice with a focus on hip preservation, introducing the PAO procedure to the region under the tutelage of David Reynolds.  He has accomplished a huge amount including as TPD for the SW Deanery where his trainees had a 100% pass rate on the FRCS, and even got to select their own rotations to maximise their training opportunities. Serving as the chief examiner of the FRCS has given him an insight into how to best train the next generation of surgeons, and serving on the BOA Medicolegal committee as a member/Chairman has given the experience to better understand how we can deliver safe care through teams and continual review and improvement.  Most notably, he was appointed as the Harold & Bernice Graves Chair of Orthopaedic Surgery at the Hospital for Sick Children in Toronto from 2014-18 where he developed incredible leadership and management experience which has led to him being appointed as the Divisional Chair of Women's & Childrens at University Hospital of Bristol group.  Its an incredible episode covering a breadth of topics! enjoy! @paedipods @Pranai_B
We have passed 10.5k downloads!!! Thank you for all your support! And we were nominated for the BOTA Web Awards 2021 for 'Best Podcast'! In This episode, #ThePaedipodsCast host Mr Pranai Buddhdev, Consultant Paediatric Orthopaedic Surgeon sits with Professor James Wright from Toronto; Professor of Orthopaedic Surgery & Chief of Health Policy, Economics & Research at the Ontario Medical Association. We talk about his career from University of Toronto to Yale, Residency and his role as Surgeon Chief at the Hospital for Sick Kids and as Chair of the Clinical Trials Committee & Chair of the Research Council of POSNA.  Professor Wright is the godfather of Evidence-based orthopaedic research and has contributed a huge amount to setting up trials and inspiring others to conduct informative collaborative studies that continue to shape the practice of paediatric orthopaedics today.  Please follow us on social media @paedipods @thekidsbonedoc @Pranai_B - share with colleagues/friends and we look forward to next months episode! Book: Healing Children by Kurt Newman: https://www.amazon.co.uk/s?k=healing+children&adgrpid=3804469841&hvadid=79920783853122&hvadid=79920783853122&hvbmt=bp&hvbmt=bp&hvdev=c&hvdev=c&hvlocphy=131916&hvnetw=o&hvqmt=p&hvqmt=p&hvtargid=kwd-79920818227602%3Aloc-188&tag=mh0a9-21&tag=mh0a9-21&ref=pd_sl_8nk2gekq4z_p
Welcome back to all #ThePaedipdosCast Listeners - thank you to all for getting us to 10K DONWLOADS!!! In Episode 22, paedipods podcast host Mr Pranai Buddhdev, Consultant Paediatric Orthopaedic Surgeon from London / Essex UK sits with Dr Mari Thiart from Tygerberg hospital / Stellenbosch University near Cape Town, South Africa. We talk all about her journey into orthopaedics, her training including her times spent at Southampton Hospital UK, and what led her to a career in Paediatric Orthopaedics. We talk about the pathology seen in South Africa, the impact of COVID and training in the Africa as well as her role in founding the South African Female Orthopaedic Surgeons Society (SAFOSS). We also talk about the newly form International Orthopaedic Diversity Alliance and the role of mentorship in addition to a fierce debate on Formula One! Useful Links: Dr Mari Thiart: https://za.linkedin.com/in/mari-thiart-22b1a21a2 IODA Website: https://www.orthopaedicdiversity.org Tune in next month for our next episode and follow us on social media (Twitter/Instagram) @Pranai_B @paedipods @thekidsbonedoc 
Welcome listeners to Episode 21 of #ThePaedipodsCast hosted by Consultant Paediatric Orthopaedic Surgeon, Mr Pranai Buddhdev. In this episode we sit with Dr Alaric Aroojis, from Wadia Hospital for Children in Mumbai, India. He is a true leader of paediatric orthopaedics in India, which as a population of 1.36billion people - serving as Vice President of the Paediatric Orthopaedic Society of India (POSI). He has championed collaboration globally to develop treatment pathways for paediatric orthopaedic conditions including Clubfoot, DDH Screening and CP Hip Surveillance - a true feat once you consider it involves the education & training of over 120,000 medical professionals. We talk about his research endeavours, his adoption of telemedicine and virtual education and his journey into introducing such large changes in a complex and fragmented healthcare system.  Useful Links: Twitter Bio @AAroojis POSI Website: http://posi.in OrthoTV Online Website - excellent resource for lectures/webinars: https://orthotvonline.com Papers on CTEV after walking age: https://pubmed.ncbi.nlm.nih.gov/30312250/ Paper on CTEV In syndromic patients: https://pubmed.ncbi.nlm.nih.gov/32651710/ Tune in next month for our episodes, Please like share and suscribe with colleagues and find us on social media @paedipods @Pranai_B  
20 episodes! Thank you for all your support. To celebrate World CLubfoot Day we have released our special episode with Ms Naomi Davis earlier - discussing all things Clubfoot, training, tenotomy, boots & bars & more. We also talk about her role as Co-lead of Paediatric trauma networks, her experience on the fateful Manchester Arena bombing as Surgeon Commander, the development of paediatric rehabilitation services and discuss the recent RCSEngland report on diversity.  Enjoy! https://globalclubfoot.com
Welcome back listeners! In this episode #ThePaedipodsCast host, Mr Pranai Buddhdev, sits with Mr Mark Gaston from Sick Kids in Edinburgh. We discuss what it is like to be in the new hospital, his training & fellowship experience in Basel, Switzerland before diving into all things cerebral palsy. We talk about how they set up the Cerebral Palsy Integrated Pathway (Scotland) Service, and its outcomes in reducing surgery and improving management in patients with hip subluxation in CP. We talk about new research and the uses of the adoption of CPIP by NHS England.  Visit cpipuk.org to learn about the 1st CPIP Meeting on 18th June 2021!!
Welcome back to #ThePaedipodsCast. We dedicate this episode to our colleague, Dr Lucas Murnaghan who recently passed following a short illness. He was a committed and excellent surgeon, with specialist training undertaken in Canada, Australia and USA. He is extremely well known for his love of diving, surfing and photography, and surely must be the most followed paedipod online with nearly 180k followers! He will be sorely missed by all who knew him.  His TED talk, which ends with "In the end, the only story you will tell is your own" can be found at: https://www.youtube.com/watch?v=ND5RzhlPDjw In this episode, recorded in February 2020 in Toronto, I sat with Dr Andrew Howard who is a paediatric orthopaedic surgeon with an interest in rare diseases/skeletal dysplasias, injury prevention research and global health. He has a masters in epidemiology, and we talk all about the importance of addressing the prevention of injuries, with trauma being the no.1 cause for children globally. We also talk about the role of global surgery, the Bethune round table and his thoughts on how to develop and lead a world-renowned department in his role at SickKids.  Links:  Dr Andrew Howards research: https://scholar.google.ca/citations?hl=en&user=fQED0_gAAAAJ&view_op=list_works&sortby=pubdate Bethune Round Table: https://www.bethuneroundtable.com
Welcome back listeners! In Episode 17 of #ThePaedipodsCast, podcast host Mr Pranai Buddhdev sits with Dr Peter Armstrong, Chief Medical Officer of Orthopedicatrics, a global brand providing implant solutions for paediatric orthopaedic surgeons. Heralding from Canada we hear about his medical training, experience with Dr Bob Salter, Appointment at The Hospital for Sick Children, Toronto and subsequent appointment within the Shriners Healthcare System. Conquering the clinical practice of orthopaedics, we explore his journey into world of medical industry and how he has strived to help improve the care of children from a commercial side, whilst ensuring and optimising educational training for surgeons and healthcare professionals internationally. We hear about the efforts to improve knowledge thorough the sponsorship of fellowships, clinical courses and novel platforms including DocMatter where individuals can seek opinions from international renowned specialists.  Join us on the first Sunday of each Month for #ThePaedipodsCast Read about the history of Shirners Hospitals: https://www.jposna.org/ojs/index.php/jposna/article/view/228
In this episode I saw with the #orthotwitter legend Dr Jennifer Weiss otherwise known as @mymomthesurgeon. Heralding from an orthopaedic family, we talk about her journey into orthopaedics and forging her own path during training into her current field of paediatric sports surgery. We talk about her time at UCLA with Dr. Skaggs and Dr. Tolo and how she balances what she describes as work-life integration, with a busy surgical practice, family life and other responsibilities. We talk about physician burnout and wellness, how it manifests, the warning signs and how to prevent it and the importance of improving diversity in orthopaedics for both females and minorities. We also talk about protecting the assets of sleep and exercise, and how she keeps involved with the #skeletoncrew on @PelotonPods. Please share with all of those who woudl be interested and see you again on the first Sunday of next month! Please share, like, tweet @paedipods #ThePaedipodsCast. Useful links 👇🏽👇🏽👇🏽 Dr Jennifer Weiss Website: https://jenniferweissmd.com/     Twitter Handle/Clubhouse @mymomthesurgeon Dr Weiss Podcast - Grand Rounds podcast @grandroundspod1 Physician Wellness: https://jenniferweissmd.com/2020/11/25/dont-blame-the-canary-the-coal-mine-is-toxic/ Diversity in Orthopaedics: @OrthoDiversity : Ruth Jackson Society @RJOSociety : The Perry Initiative @PerryInitiative Peloton Group for those in Orthopaedic Community @PelotonPods #SkeletonCrew Book Recommendation: https://www.amazon.co.uk/Seeing-Patients-M-D-Augustus-White-ebook/dp/B005127ZDM/ref=sr_1_2?dchild=1&keywords=seeing+patients&qid=1612613909&sr=8-2 OrthoEvidence Article on Work-Life Balance: https://myorthoevidence.com/Download/a9dc9905-6a3d-42ad-9a01-4e4f425631fb?vgo_ee=jm2bSelWFOy%2BdBJFUdRekxwUnRnlmwiuCIJkd9A7F3A%3D
Happy 2021 Listeners!!! We will continue to release episodes with the leaders, legends and luminaries of the paediatric orthopaedic field, as well as discussing topics such as physician wellness, human factors, research, technology and more! Our first guest for Episode 15 is Mr Nick Nicolau, paediatric orthopaedic consultant with special interest in the paediatric knee from Sheffield Childrens Hospital. We discuss why there is a need for this subspecialty in the UK and in paeds orthopaedics and how there has been an incresing incidence of paeds/adolescent soft tissue knee injuries. We talk a lot about the evidence=based management of ACL injuries, Meniscal injuries, patellofemoral instability and more, and what is being done to ensure the new generation of surgeons have the availability of excellent training and fellowship opportunities.  We also talk about the planned 2021 Meeting: 2nd International Child & Adolescent Knee Congress in Sheffield 17-19th June 2021  https://www.kidskneeconference.com @kidskneeconf Please continue to share with colleagues, friends and online @paedipods @Pranai_B  See you next month!!!
THANK YOU to ALL listeners/guests of #TheCoronaCast. In this episode, I reflect on my experiences during the Coronavirus pandemic and hosting this podcast. I discuss the importance of diversity in orthopaedics, and the Launch of ORTHO-BUMP (Orthopaedic Black & Under-represented Minority Mentorship Programme).  Stay Tuned to ALL-NEW episodes of #ThePaedipodsCast on 1st & 3rd Sunday of each Month Visit: www.paedipods.com & www.drjude.net for more info on the ORTHO-BUMP Programme  Follow on Instagram/Twitter & LinkedIn @paedipods
#NoTrainingTodayNoSurgeonsTomorrow as publicised by the JCST made this #TheCoronaCast episode important to address as orthopaedic elective activity begins to slowly resume around the UK. With most orthopaedic trainees having lost significant experience and opportunities over the coronavirus pandemic due to either being redeployed or seeing a change in their departments workload, Paedipods host Mr Pranai Buddhdev, Consultant Orthopaedic Surgeon talks to Ms Lisa Hadfield-Law, a central figurehead in delivering surgical education appropriately in the UK and abroad. Having trained more than 15,000 surgeons in 68 countries, Lisa serves as an advisor for the BOA, Royal College of Surgeons and AO UK, hosting numerous faculty development courses including Training orthopaedic trainees & Training orthopaedic educationalist, supervisors. We talk about how to maximise the opportunities to gain the necessary experience in the 'new normal' setting including theatre lists, virtual clinics and ward rounds, what makes a good surgical trainer, how novel platforms including virtual teaching, podcasts and webinars can be more widely adopted, and how to motivate and engage with junior staff including foundation doctors and core surgical trainees. Please leave feedback, follow @JCST_Surgery @bota_uk @paedipods @Pranai_B on twitter, and share with friends and colleagues who can benefit from this episode.  **SUPPER SUNDAYS hosted by BOTA UK & Wrightington Sunday 8pm** Check BOTA website for more information
As we enter our third month of the UK lockdown, we have had very little developments in our understanding of how the Coronavirus Pandemic will be defeated and how we can recover in the healthcare sector. With the hope to avoid a second peak of COVID patients, elective surgery was halted initially, with the hope to resume by mid-Summer. There has been some guidance from the BOA and NHS England with regards returning to some normality, however questions remain with regards to the safety of elective surgery, recovery, face-to-face consultations and its undenied impact on the healthcare workforce that have been pushed to their limits over the last few months. In this episode, #TheCoronaCast host, Mr Pranai Buddhdev, Consultant Paediatric Orthopaedic Surgeons sits with Mr Fergal Monsell from Bristol Childrens Hospital and BOA/BSCOS Council Member to discuss some of the unanswered concerns and questions of both clinicians and their patients - how do we consent? what testing should be in place? what happens to our high-risk patients? As well as learning how to address the lapse in surgical training for junior staff, they also discuss what positives have come from Coronavirus, and how this will define the practice of the specialty in the future.  PLEASE rate the podcast, Comment,like & suscribe, Follow on Twitter, Instagram & LinkedIn @paedipods & @Pranai_B Useful Links:  Consent in the Post-COVID Era by Bertie Leigh in BOA Transient Journal of Trauma & Orthopaedics & Coronavirus  - https://www.boa.ac.uk/policy-engagement/journal-of-trauma-orthopaedics/journal-of-trauma-orthopaedics-and-coronavirus/consent-in-the-post-covid-19-era.html
As we continue to navigate the COVID-19 Pandemic, everyone is facing multiple nw stresses including physical and psychological health risks, school & business closures, family confinement, isolation and economic vulnerability. Out of this children are especially vulnerable and directly impacted with reduce access to essential services (health, social, school). In this episode, Pranai Buddhdev sits with Ms Emily Baird, Consultant Paediatric Orthopaedic Surgon from th Royal Hospital for Sick Children in Edinburgh to talk about the silent pandemic of Non-Accidental Injury in Children. They discuss the risk factors, the adapted role of social services and clinicians and what challenges there are to maintain standards in an over-stretched healthcare system. We also discuss ongoing training for orthopaedic juniors and what the 'new normal' of conferences may be in the future. Links as below: **PLEASE SUSCRIBE TO THE PODCAST AND RATE ON ALL MAJOR PLATFORMS**SPOTIFY**APPLE**GOOGLE**ANCHOR**POCKETCASTS  Ms Bairds Article on NAI in Children: https://www.boa.ac.uk/policy-engagement/journal-of-trauma-orthopaedics/journal-of-trauma-orthopaedics-and-coronavirus/non-accidental-injury-in-children-in-the-time-of.html BSCOS Video To Raise Awareness on NAI: https://www.youtube.com/watch?v=i7i2hVPmGPU Article on Domestic Abuse During Lockdown: https://www.boa.ac.uk/policy-engagement/journal-of-trauma-orthopaedics/journal-of-trauma-orthopaedics-and-coronavirus/intimate-partner-violence-ipv-in-the-time-of-covid.html
Genetics is at the very core of understanding the origin of the Coronavirus, its potentially devastating effects on fit and healthy patients, and will likely play a role in the development of a vaccine in the future. There has been a concerted effort by the COVID19 Host Genetics Initiative to generate, share and analyse data to learn the genetic determinants of COVID-19 susceptibility, severity and outcomes. In this episode, #TheCoronaCast host Mr Pranai Buddhdev speaks to a previous guest of #ThePaedipodsCast, Dr Melita Irving, a clinical geneticist from Guy's & St Thomas' Hospitals London about how this agile pivot in research projects and collaboration will yield the information necessary to help tackling the global pandemic.  PLEASE Suscribe to #TheCoronaCast by Paedipods on all major podcast platforms. Follow on Twitter/Instagram/LinkedIn @paedipods  Website: www.paedipods.com - Contact us with any questions or suggestions for future topics & guests. Useful Links:  COVID19 Host Genetics Initiative: https://www.covid19hg.org Dr Melita Irving's Book - The Human DNA Manual: https://www.amazon.co.uk/Human-Genome-Manual-Haynes-Manuals/dp/1785215949
The global COVID19 Pandemic is truly the war of our lifetime but with a profound difference - the enemy is faceless and the world is united in its defeat. Measures include Social Distancing, Lockdown and Key workers under immense pressure on the frontlines has a significant detrimental effect on mental health, a challenge we need to face as aggressively as the virus itself. In this second part of our Wellness Series, #TheCoronaCast host Pranai Buddhdev sits again with Dr Rantimi Ayodele, Consultant Orthopaedic Surgeon and Life coach to discuss how we can recognise stressors, and face them positively. Scrolling on social media can be detrimental as can increasing alcohol uptake, eating unhealthily. Basic tips are given on prioritising sleep, healthy eating and exercise, whilst enhanced tehcnaiues include practising mediation, mindfulness, gratitude documentation and forgiveness. Useful links are given to books and podcasts - twitter #COVIDKindness. **PAEDIPODS is looking for a tech-savvy or interested listener to help promote the podcast and platform - please get in contact over twitter on by emailing admin@paedipods.com** FOLLOW ON TWITTER LINKEDIN INSTAGRAM @Paedipods.  Useful Links as below: PODCAST: The Happiness Lab with Dr Laurie Santos:https://www.happinesslab.fm PODCAST: ON Purpose by Jay Shetty: https://jayshetty.me/podcast/ PODCAST: Feel Better Live More by Dr Rangan Chatterjee: https://drchatterjee.com/blog/category/podcast/ Paper Loneliness & Immunity: http://www.demenzemedicinagenerale.net/images/pdf/Loneliness_and_pathways_to_disease.pdf
**LISTEN THROUGH FOR UNIQUE EDUCATIONAL OPPORTUNITY**Visit https://www.paedipods.com & Links Below BOTA Update for all UK Orthopaedic trainees during COVID19 from President Ms Tricia Campbell. We talk changes to National ST3 Selection, updated guidance on the ARCP process for trainees including extensions to training and ARCP Outcome 10, opportunities to continue gaining WBAs in a meaningful way and innovative ways some regions are continuing to teach and train. We also talk about a unique opportunity to gain critical CBDs in paediatrics done by #TheCoronaCast host Mr Pranai Buddhdev, through the website https://www.paedipods.com. Please suscribe, share and rate the podcast. Follow on Twitter/Instagram/Linkedin @paedipods  HEE Updates for trainees: https://www.hee.nhs.uk/coronavirus-information-trainees HEE guidance on ARCPs: https://healtheducationengland.sharepoint.com/Comms/Digital/Shared%20Documents/Forms/AllItems.aspx?id=%2FComms%2FDigital%2FShared%20Documents%2Fhee%2Enhs%2Euk%20documents%2FWebsite%20files%2FCovid19%2FARCP%20letter%20and%20document%2Epdf&parent=%2FComms%2FDigital%2FShared%20Documents%2Fhee%2Enhs%2Euk%20documents%2FWebsite%20files%2FCovid19&p=true&originalPath=aHR0cHM6Ly9oZWFsdGhlZHVjYXRpb25lbmdsYW5kLnNoYXJlcG9pbnQuY29tLzpiOi9nL0NvbW1zL0RpZ2l0YWwvRVRSVkVYRUV5OEZIb2lwQnNLVXAtUUlCZjFIYmwxWHpYamtYM25uYTVvQ1lEQT9ydGltZT10SzFoVTczYzEwZw BMA COVID19 Resources: https://www.bma.org.uk/advice-and-support/covid-19/ Paediatric Critical CBDs: https://www.paedipods.com Wellness Website: https://www.frontline19.com RCSEngland webinar ‘COVID-19 webinar: It's OK not to be OK’: Register at https://www.rcseng.ac.uk/news-and-events/events/calendar/webinar-covid-19-mental-health-15-april-2020/ The Transient Journal of Trauma, Orthopaedics and the Coronavirus: https://www.boa.ac.uk/policy-engagement/journal-of-trauma-orthopaedics/journal-of-trauma-orthopaedics-and-coronavirus.html
The COVID19 Pandemic has put the healthcare community under immense pressure both professionally and personally. Stress levels are high with concerns about putting their health at risk, PPE provisions, inconsistencies with testing strategies in addition to societal lockdown affecting 1 in every 5 people world-wide. Burnout already has a high prevalence in healthcare workers, and it has been well accepted that this is likely to increase over the coming months. In this episode, Paedipods Founder/PodCast host Mr Pranai Buddhdev talks to Dr Daniel Wilkes, Trainee Rep for the Royal College of Psychiatrists and Vice Chair of the trainee section of the Academy of Medical Royal Colleges about managing stress and provide a better understanding of the warning  signs of burnout with 10 tips to nurture resilience.   @HowYouDoingNHS on Twitter Please follow us on Instagram/Linkedin/Twitter @paedipods and check out links at www.paedipods.com Links as below:  Academy of Medical Royal Colleges page on Mental Health & Wellbeing for Healthcare Professionals: https://www.aomrc.org.uk/covid-19-mentalwellbeing/ NHS Mindfulness information: https://www.nhs.uk/conditions/stress-anxiety-depression/mindfulness/ Ms Rantimi Ayodele Article on Managing 'VUCA' in COVID19: https://www.linkedin.com/pulse/reclaiming-vuca-from-covid-19-rantimi-ayodele/ Headspace free for NHS:  https://www.headspace.com/nhs Unmind free for NHS:  https://nhs.unmind.com/signup BMA Wellbeing service: https://www.bma.org.uk/media/2217/bma-wellbeing-covid-19-poster.pdf Danielle Ofri MD Book: What Doctors Feel on Amazon: https://www.amazon.co.uk/What-Doctors-Feel-Emotions-Practice-ebook/dp/B008ED6AGS
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