103kg Ireland

Scandal on the dance floor. These two milks have a secret, I promise to tell you all the saucy info. Be you a vegan or a meat eater information is essential. Who will you support afterwards. It’s like being a Judice to God. They give so much and ask for so little, but the truth has to be told. Love life, love each other be safe. Get involved email 103kgradio@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

This nights rant involves: Irish healthcare. Trip to chemist / drugs for the pain / hospital wait time / phone consultation: / physio killed the radio star.... --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Ireland updated Coronavirus March 2020. What can you do? Here in this Podcast I will tell you how to do the self check diagnosis. #coronavirus #whattodo #whoCaronavirus #irelandCoronavirus #lrishtoiletroll #pandemic2020 #pandemic #sneezedeath #fibromyalgia #loveeveryone #pride #everyonesequal --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

The Back Pain continues. Sciatica, Non invasive investigation counties No nomad. MRI - Toshiba. Ireland Health Care. €250 euro lighter. Private gets you results. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Taking matters in my own hands. I’ve headed off for a physical intervention. The powers of manipulation and electro needling. Enough is enough of this spicy pain, need to reduce suffering and return to having a normal level of pain I’m used to not level 8 all day everyday with 9 and 10 at times. Update so far: perhaps 6 hours later, movement has increased somewhat, pain has diminished to the point where laying down is possible with out too much special care. Ok physical tired yet have done nothing. My favourite line from today was “how have you been walking around” it made me giggle. Laughing in life is so important. Lying here in bed writing this in my phone and drinking the holy Redbush tea from South Africa. Sleepiness is coming I feel and it’s only 18:22 --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Part two of sauna experience. Sciatica continues, PSA, relaxants, mri, diazepam, taramadol. Bloods. Take a peek. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Pain in the Ass? Let’s discuss in the warmth of the sauna. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Getting some secrets from the professional trainer Ken from www.kaostheoryfitness.com Melbourne Australia. animal husbandry --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

In this rant we discover how MMA made Norman bates. Truths are hard to swallow just like a big fist. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Today we speak TNF Blockers Humira and Imaradli. We apologise about renal being kidneys and nothing to do with eyes. We openly discuss personal stories of health with added sprinkles of jest and good happy vides --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

From a patients point of view were at the mercy most of the time of the GP’s wise wisdom and a certain level of trust is to credited to them with our health, however what about the dirty word “Statins” cholesterol lowering drugs that are here to save us from ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Consent is a two way street, with sexy time comes the need for both parties to on board for activities. What happens if it’s abused? --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

What to do to keep yourself upright in the cold weather on your bike. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Lidl and also the shopping experience --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Here I briefly discuss the secrets of Ireland stronghold over their working citizens --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Quick off the cuff discussion on the magic of chemtrails in the atmosphere and what it all means. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Feachra uses bad words with mummsie --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Stolen alter wine - just a quick test of anchor for podcasting. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Joe Rogan wants a hug --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message

Just a little one minuet get ya up to speed on what’s that what around here. Don’t take things to heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/al-seoghie/message