Elevate and Dommenate Podcast (Formerly The Trap Bootcamp Podcast)

Has Social Media tarnished the way women  women perceive themselves?Join our hosts Kawanna " OJD" Lewis ,  Sam silver and Zack Holcomb for an Anniversary Episode of the Trap Bootcamp Podcast.  We are getting into a few different things in this episode such as, Kanye on Drink Champs, Travis Scott. We talk about who would win if  Jeff Bezos and Leonardo DiCaprio got in a fight??  Will one of or #Reels  finally go Viral? You wont know if you don't watch!    Segments in this Episode:  WTF? Reactions to IG Reels- We Run through IG Reels for 30 secs and have to re-create the best one in 2 min or less and see if we can go Viral.   Hot Flashes-WE will Run through local dating apps and see which men Give me Hot flashes.   Herb of the Week brought to you by Ethereal Essence    Oraquote of the Day:    This Episode is Brought to you by  https://www.nandog.com/    Subscribe to our Podcast on Instagram  @Trapbootcamp_Podcast   Join Our Patreon For exclusive content coming soon  https://www.youknowimbad.com/     Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/  *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!   Video hashtags: #travisscott #Kanyewest #drinkchamps #trapbootcamp #podcast #podcaster --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Join us as Mistress LA shares her expertise and experiences in navigating the complexities of Domme Drop and Domme Frenzy while emphasizing the importance of self-care in maintaining balance and fulfillment within the BDSM lifestyle. Whether you're a seasoned Domme seeking to enhance your practice or a curious novice exploring the dynamics of dominance and submission, this episode offers a wealth of knowledge and inspiration to elevate your journey. Tune in now and embark on a transformative exploration of Domme dynamics with the Elevate and Dommenate Podcast. In this episode of the Elevate and Dommenate Podcast, join Goddess Aroya, headmistress Kayla, and Mistress Odessa as they welcome the esteemed local Domme, Mistress LA, for an in-depth exploration of Domme Drop, Domme Frenzy, and the vital role of self-care in the BDSM community. Dive into this enlightening conversation packed with invaluable insights and practical tips for dominatrices and submissives alike. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Embark on a fascinating journey into the depths of the human psyche as Goddess Aroya, Mistress Odessa, and Head Mistress Kayla delve into the intricacies of submission on the "Elevate and Dommenate Podcast." In this thought-provoking episode, our hosts peel back the layers to unravel the mysteries of the submissive mind, exploring the profound reasons behind the love for domination. Introducing (guest) T, a devoted member of the Femdom lifestyle community for over 7 years. As a lifelong enthusiast, he brings a wealth of experience and insights to the Elevate and Dommenate Podcast. Follow him on Twitter @Alfadaysubnight for more captivating discussions and perspectives on the world of BDSM and domination. Join the conversation as the goddesses discuss the psychology of submission, examining the complexities that make this aspect of kink and empowerment so compelling. From understanding the desire for surrender to exploring the emotional and psychological fulfillment that submission brings, this episode offers valuable insights into the world of BDSM and the dynamics of power exchange. Listeners are invited to gain a deeper understanding of the submissive experience, breaking through stereotypes and misconceptions. Whether you're a seasoned participant in BDSM or someone curious about the psychology behind submission, this episode promises a captivating exploration that aims to inform and empower. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Empowering All Women: A Women's Month Special-Learning the Laws That Affect Professional SW Join Goddess Aroya, Mistress Odessa, and Head Mistress Kayla in a powerful celebration of Women's Month on the "Elevate and Dommenate Podcast." This special episode goes beyond boundaries to honor and recognize women's strength and resilience in the professional domination industry. In this episode, Learn more about the laws that affect professionals in the SW industry from industry professional Steven Sandler. Introducing Steven Sandler, a distinguished fine art fetish photographer and an integral part of the kink community. With over two decades of experience as a lawyer in Los Angeles, Steven brings a wealth of legal knowledge to the table. Though retired from law, he remains committed to educating and supporting the kink community amidst legal challenges to sexual freedom of expression. Tune in to hear his insights on Elevate and Dommenate podcast. This educational segment aims to raise awareness about legal developments that affect dominatrices and sheds light on the evolving landscape of empowerment in the industry. This Women's Month special is a testament to the unity, diversity, and strength of all women. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Get ready to explore the captivating world of professional domination in this enlightening episode of the "Elevate and Dommenate Podcast." Join Goddess Aroya, Mistress Odessa, and Head Mistress Kayla as they peel back the layers of history, delving into the profound roots of the professional domination industry. In this thought-provoking discussion, our powerful hosts share insights into the evolution of professional domination, its cultural significance, and the societal shifts that have shaped the industry over time. From historical milestones to personal anecdotes, this episode offers a comprehensive look at the journey of professional dominatrices and their impact on the broader landscape of empowerment. Discover the stories behind the whips and chains as the goddesses navigate through the rich tapestry of the professional domination realm. Gain a deeper understanding of the cultural, social, and personal dimensions that have contributed to the growth and transformation of this empowering industry. Whether you're a seasoned enthusiast or a curious newcomer, this episode promises to unravel the deep history and complexities of professional domination in a way that sparks both curiosity and empowerment. The History of the Dominatrix A Lovers Pinch Goddess Aroya information: Woman in Surinam from Art and Artifacts Division, Schomburg Center for Research in Black Culture, The New York Public Library "Slave Labor and Systems" --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Episode 3: "Navigating Love's Maze: Dating Dominant Women" In this episode of the "Elevate and Dommenate Podcast," join Goddess Aroya, Mistress Odessa, and Head Mistress Kayla as they fearlessly delve into the complexities of dating dominant women. As powerful figures in their own right, these goddesses share their personal experiences and insights into the challenges of finding love while embracing their dominant personas. Prepare for a candid conversation as the trio explores the intricacies of relationships in the world of empowerment. From navigating power dynamics to addressing societal expectations, our hosts lay bare the reasons why finding love has proven to be a formidable task for powerful women. Join in as they discuss the unique hurdles they've faced, the misconceptions surrounding dominant women in dating, and the empowering journey of self-discovery within the realm of love. #ElevateAndDommenate #LoveAndPower #DominantWomenDating #EmpoweredLove #GoddessRelationships #DatingChallenges #PowerfulLove #AuthenticConnections #RelationshipInsights #LoveAndEmpowerment Say hi on social: Website: https://www.dommenate.com Twitter: https://twitter.com/elevateanddommenate Instagram: http://instagram.com/elevateanddommenate --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Return to the enchanting world of the Fishbowl with the formidable trio - Goddess Aroya, Mistress Odess, and Head Mistress Kayla - in the second episode of the "Elevate and Dommenate Podcast." The Fishbowl Chronicles dive even deeper into their goofy stories, exploring things that have happened, and defining moments that shaped these powerful figures. In this episode, the goddesses open up about lessons learned, and the empowering journey toward embracing their kink side. Join the conversation and witness the unfolding of captivating narratives behind the voices of the "Elevate and Dommenate Podcast. check out these past episodes and share with friends https://spotifyanchor-web.app.link/e/Poim9n5CNGb https://spotifyanchor-web.app.link/e/KkRvHkbDNGb --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Episode 1: "Dive into the Fishbowl" Step into the captivating realm of the "Elevate and Dommenate Podcast" as Goddess Aroya, Mistress Odessa, and Head Mistress Kayla take center stage in our groundbreaking episode - The Fishbowl. Delve into the intimate details of their lives as they reach into the metaphorical fishbowl, revealing personal stories, cherished memories, and the quirks that define them. Join us for a unique and empowering experience as our goddess hosts share candid anecdotes, offering listeners an exclusive behind-the-scenes glimpse into the personalities behind the empowering voices. From session tales to guilty pleasures, nothing is off-limits in this journey of self-discovery. Connect with the hosts on a deeper level in this immersive exploration of The Fishbowl. follow us on social media for updates, and share your thoughts using #ElevateAndDommenate. @ElevateandDommenate @elevateandDomme on Twitter www.Dommenate.com - Coming Soon @kneel_4_kayla @xxoodessa @oraclejd --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Welcome to the Elevate and Dominate podcast, where we explore the worlds of entrepreneurship and BDSM. In this episode, we sit down with Jay White, a successful entrepreneur, and Goddess Sapphire, a popular Domme in the Philadelphia area, to discuss the parallels between building a business and navigating a BDSM relationship. Throughout the conversation, we delve into topics such as the importance of communication in both vanilla and BDSM relationships, the power dynamics at play in business and BDSM, and the ways in which building a successful business can prepare you for a healthy and fulfilling BDSM relationship. As a successful entrepreneur, Jay shares his insights on the importance of persistence, self-discipline, and goal-setting in achieving success in business. Meanwhile, Goddess Sapphire brings her expertise in BDSM to the conversation, discussing the ways in which power dynamics can be harnessed to build strong and meaningful relationships. Whether you're an entrepreneur, a BDSM enthusiast, or simply someone interested in exploring the intersections between these two worlds, this episode of Elevate and Dominate is not to be missed. So tune in and join us as we explore the many ways in which building a successful business and exploring BDSM can elevate and empower you in all aspects of your life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Are you ready to step into your power for 2023? Our Hosts Kawanna  "OJD" Lewis and Sam Silver are prepared to make some significant changes in 2023.  Welcome their new podcast, Elevate and Dommenate to the Podcast airways and Step into a powerful year and get some amazing prescriptions from Spiritual Psychologist and Author of the book  "Turning the Pages" Alla Kaluzhny, MA MFT, MA in Spiritual Psychology and Consciousness, Health, and Healing, writes her first book about her past lives, reincarnation, and her Soul’s many journeys through lifetimes of trials, crucibles, ordeals, and everything in between. Each life has its own story and woven together, they create a compelling tale. www.allakaluzhny.com Please Download and Share  Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/YouTube Video URL:   https://youtu.be/nmAU4AWpzsA   things mentioned https://youtu.be/qFLocdhL46I https://youtu.be/9W1_vUiMC6E  sponsored by You Know I'm Bad  Please  Follow our New YOUTUBE PAGE  ELEVATE & DOMMENATE PODCAST @elevatedommenatepodcast  *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. I appreciate your support!  Video hashtags: --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Are you looking to unlock your creative energy? Join our hosts Kawanna "OJD" Lewis and Sam Silver as they share and learn more about being creative energy in motion.  Mei Tang of Vegan and Holistic, and Gemivision shares tips and secrets to living and thriving in your creative energy.  She shares her dream through movement and sharing her co-creator spirit and the Vegan and Holistic Pop-ups! You will love this episode! Visionary - Wellness Consultant - Life Coach  Mei Tang’s life purpose is to assist individuals with overcoming any mental health issues which many of us face every day. Although she received her Psychology degree along with multiple certifications,  her mission is just beginning. Numerous years of experience and accomplishments in this field spawned relationships with Educators, Community Leaders, and Gurus.  This provided an abundance of resources to only strengthen her understanding of Mental Health in its entirety. Mei realized that it was most effective to combine “science” with “spirituality” to awaken the soul. Mei's mission is to MOTIVATE others to unlock the POWERS inside of THEMSELVES by providing new innovative ways instead of traditional solutions. She combines spiritual aspects of self-healing to awaken the soul with structural foundations for the individual. Her goals for her clients are to develop new patterns & behaviors that they can use to succeed throughout their lives and in their own community.   @playmeite @veganandholistic  www.gemivision.com  Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/YouTube Video URL:  https://youtu.be/M2uw4e67mJM --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Are you looking to keep your brain and your body healthy? We have the episode for you.  Functional fitness is what we ❤️! Misha is loading her clientele cognitively and physically, and getting amazing results.   Learn a little more while you transform your life wtih the Trap Bootcamp Podcast. Misha Patel is a fully certified STOTT Pilates, TRX Sports Medicine, and Z-Health Trainer providing intelligent application of movement for a range of applications, from clinical rehab to athletic performance.  Misha's teaching is heavily influenced by her understanding and ongoing training in human anatomy, kinesiology, brain function, neuroplasticity, and neurobiomechanics.  Her dedication and keen sense of brain-based exercise innovation have benefited injury rehab and special population clientele as well as professional and Olympic athletes, allowing each to achieve his or her individual goals in a healthy, appropriate, and proactive manner. She holds a Bachelor of Arts in Theater Arts, Dance and a Bachelor of Science in Commerce, Marketing from Santa Clara University.    At The Core  The intersection between neuroscience and fitness  Watch on YouTube:  https://youtube.com/channel/UCehsI9meJIR3R0MZzlqNZCA  Or listen:  https://anchor.fm/misha77   Central Core - YouTube Central Core in Pismo Beach, CA, combines Pilates training and fitness with a neuro-centric approach that brings brain/body benefits to all. Owner Misha Pate... Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/YouTube Video URL: https://youtu.be/ovIUXfxX5cg   *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!   Video hashtags: #nueroscience #figureskater #fitnesspodcast #trapbootcamp #domme #mom #fitlife #centralcorepilates --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Ep. 27 -Baby, I Got That Bounce Back - Guest Taska Moore Are you a Fit Mom looking to bounce back from Pregnancy? Have you seen pregnant women doing intense workouts and wonder if it is safe? Well this episode is for you. Join Kawanna " OJD" Lewis and Sam Silver for another great episode where we dig in on information for our Fit moms. Leave a comment if you are a fitmom.  What else do you want to learn  Who is Taska Moore? For over 15 years, Taska Moore, M.D., has cared for women as a board-certified Obstetrician & Gynecologist. She has spent most of her career working exclusively in underserved communities. Working in communities of limited means present challenges including battling diseases caused or worsened by poor health choices. Healthcare access, food deserts, and ongoing healthcare disparities are factors that influence such decisions. Dr. Moore is determined to provide high quality care to women with socioeconomic challenges and provides resources to empower them with better options. As a certified ACE health coach for the last 5 years, she uses her knowledge regarding exercise and nutrition to guide patients in their journey towards healthier lives. As the valedictorian of her High School graduating class, a member of Alpha Epsilon Delta chapter of the pre-medicine society at Cornell University, chapter president of the American Medical Student Association at the Icahn School of Medicine (formerly Mount Sinai), Chief Resident during her residency training and former Chief Medical Officer at a community health center with 10 sites; her determination for being a catalyst in the evolution of medicine towards cultural competency and improved representation, has made her a leader throughout her life. As Founder of Healthy Bump Club, she continues to be a trailblazer creating a digital platform that educates and facilitates dialogue on women’s health with a focus on pregnancy related topics for moms of color. She has gathered a Healthy Bump Club team consisting of all women of color healthcare professionals enthused to share both their clinical knowledge and personal experiences to help other women have safer journeys to and through the first year of motherhood.  https://youtu.be/zqEzvX30Lz4 Fitmom This episode is for you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

What is your Coochie Hair Care Routine? We are brainstorming for our next episode and we decided to let you in on one of our hilarious conversations.  Join Oracle and Sam as  they brainstorm and find out new facts about why women started shaving their Pubic hair. The #SayPubic promo, by Gillete Venus Razors, sparked the conversation.  Leave a comment,  and let us know what facts you may want to add or know about Coochie hair care!  The Conversation is open and nothing is off limits.  Leave a comment to help us with our next episode! Its all in fun, as you learn more throughout your transformation.  Grow and know with us. Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/YouTube Video URL: --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

www.trapbootcamp.com Do you Love Women, But you are often misunderstood ? Well this is the Episode for you. a first generation Mexican / American, with  Mexican and Spanish roots. Ramiro is a dynamic individual who has some rare views on life.  Join our host, as they take time to celebrate this interesting character and fins out about how he designed a life that most men would admire.  Take a look at July's event recap and see how far your support for the Trap Bootcamp Podcast can go.  Be sure to following the Trap Bootcamp Podcast for more episode and interesting interviews.      Say hi on social: https://www.instagram.com/trapbootcampSnapchat:  https://www.snapchat.com/add/oraclejdTwitter:  https://twitter.com/TrapBootcamp/ Trapbootcamp/  https://www.pinterest.com/bootcamp1365/_created/  https://www.trapbootcamp.com/YouTube Video URL:    *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!   Video hashtags: #hardwork #engineer #understandingcomplicatedmen #Complexindividual #Projectmanagement #grindtogreatness #ramiroguzman --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

When did you find religion? How did you navigate through your spiritual awakening. We are taking the time to learn more about navigating through our spiritual life and achieve a balanced Life.    Nissim Malul is a naturopath who specializes in Hypnotherapy, NLP, Supplement formulating, Health consultation, Public speaking, and Raw foods. He is the formulator of @Native_Mystic, and he is sharing his journey to becoming more in tune with his spirituality, and the  and the path  he took to reach his goals.  Nissim joins in on our WTF Segment, with a comical IG Reel , and Elevates our minds with a guided meditation in our Elevate and Meditate segment.   Kameiki Healing Junction is coming on April 30, 2022 in Los Angeles at Naked Eye Studios. More information in the show.If you are interested in learning  more about the event, please visit the @kameikihealingjunction IG.     We are introducing a new Candle-   Spiritual Metaphysical Open-Minded I Just Know Shit.. Palo Santo & Citrus Scented , More details on https://www.etsy.com/shop/EtherealEApothecary  https://youtu.be/-CGHf0G38rw https://youtu.be/wmLa8QWycYI   Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/ Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!   #egodeath #spiritualawakening #love #change #trapbootcamp #immunityherbals #nativemystic --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Are you Spiritually Open? The Theme this month is Spiritual, Metaphysical, Open Minded..I Just know shit: Embracing Elements of other Faiths as an approach to healing.  We are diving into the topic of spirituality and healing this month.  It's important to find ways to heal internally.  Join our host as they share their  self -care routines, spiritual practices for healing, share 5 ways to experience spiritual openness.  We will Elevate your thoughts on tantric & diaphramatic breathing, and show you some breath work that helps you gain confidence in your sexual intimacy.   check out these playlist for more info: Free of Intention,  True Life Unfolds https://youtu.be/GMZa7MiSMc4   12 Ways to Higher Sex: Tantric Breathing Techniques https://youtu.be/Wz7D625yZoY   Diaphragmatic Breathing https://youtu.be/gAkjx25o4eI   intro to Metaphysics https://youtu.be/qKq0Afmsj-U     This episode is supported by Life Pack Organics   Say hi on social: https://www.instagram.com/trapbootcamp Snapchat: https://www.snapchat.com/add/oraclejd Twitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/   *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!   #ego #spirit #love #healing #yoga #meditation --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

What do BDSM, Ballet , and Enhancing your life have to do with one another? On this episode, our hosts speak to LB Alexander is the Author of Swan Lake, Swan Peak, and Working Man. A literary spin on classic storylines, with a heavy BDSM Element. "An erotically charged Pas De Deux"    Something special for our Grown and Sexy TrapMates, looking for a new book to read.  You wont be disappointed.  Get a quick lesson on how to enhance your life and change your mood and circumstance with host Oracle.  Change your mind, change your mood. 😌Learn some naughty Domme ties in our Elevate and Dominate segment with host Sam Silver, 🤠and "Hot Flash" 🔥 along with us, as LB reads 📖🥵a few steamy passages from the Swan Series.   This Episode is brought to you by @DeadraJalisa and @PartyshopAvenue  and the Beyond the Ballon Course available on www.Deandrajalisa.com   TARGETED PLAYLIST  https://youtu.be/wL7Ng7EO-es https://youtu.be/6bdo3wqIupo  Visit our Website and Get your Hand Crafted Candle  Live a Balanced life and continue to learn new things about yourself, join the TRAPBOOTCAMP  family  Say hi on social: https://www.instagram.com/trapbootcampSnapchat: https://www.snapchat.com/add/oraclejdTwitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/ *Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!  #BDSM #40andup #learnnewthings #explore #shibariknots #submission #enhanceyourlife #openmind #balancedlife --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

What's your fitness plan for the new year? Are you planning to do a Fast or a Cleanse? Join our hosts, Kawanna "OJD" Lewis, (Cpt/Gfi), Sam Silver (Cpt)  as they give their expert advise and some important information on how to cleanse, fast and healthy ways of intermittent fasting.  What happened at the Golden Globes? Find out more in this episode. Oracle pulls tarot cards for Sam to find out the vibe for the year at the Trap Bootcamp Podcast. Segments in this Podcast Hot Flash- Go through FB dating to find guys that give a quick surge in emotion. WTF? Find an Instagram Reel in 30sec and record my own in 2mins or less. Elevate & Dominate- Learn new exercises to help you perform better in bed.(sexy time) Tarot Card Pull- top of the New Year card pull for success. Say hi on social: https://www.instagram.com/trapbootcamp Snapchat: https://www.snapchat.com/add/oraclejd Twitter: https://twitter.com/TrapBootcamp/ Trapbootcamp/ https://www.pinterest.com/bootcamp1365/_created/ https://www.trapbootcamp.com/ https://www.patreon.com/TRAPBOOTCAMP_Podcast1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message

Are you looking for a Last minute Gift? Why not make yourself the present! Join our host Kawanna " OJD" Lewis, Sam Silver, and Zack Holcomb for the Annual Kinks, Drinx, and Cookies Episode. Enjoy the antics of our host and we dive into some cosmic information, and yes some last min sexy Christmas ideas for our TrapMates . Learn a quick cookie recipe, and how to make a Cosmic Fancy Free with our new Drinx expert, Jermaine Robinson.  StoryTime- Topic of The Day- Close Encounters of the fifth kind: Contact has begun  Elevate & Dominate: Learn how to do a Domanatrix Tye and make yourself a Present for your mate!  Drinx- Learn a quick Cocktail for a sexy evening!  Cookies   2 cups all-purpose flour  1 teaspoon baking soda  ½ teaspoon baking powder  2 sticks of Butter, softened  1  cup Pure cane sugar  1/2 cup Coconut Palm Sugar  2 eggs 1 teaspoon vanilla extract  Blue sugar dust  Visit our new website www.Trapbootcamp.com  Immunity Oil boost www.immunityherbals.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/elevateanddommtepodcast/message