DiscoverTrain Your Brain, Claim Your Power
Train Your Brain, Claim Your Power
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Train Your Brain, Claim Your Power

Author: Susan Sherayko

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This program is about training your brain to claim your power so you can optimize your life. Why? Because everything begins with a thought and how you think determines your results. You create what you want, starting with the thoughts you have and the words you speak. You have within you the power to handle whatever life throws your way, achieve the lifestyle of your dreams, and enjoy everyday life in the process. Start by recognizing the pillars that sustain a well lived life -- our mindset, health, finances, resilience, preparedness, relationships and community involvement. Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
305 Episodes
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David Cresap is attuned to guidance that comes to him through poems, instant manifestation and safety instructions. The greatest challenge is to fight the internal battle to ignore the warnings or to obey them. He's also a myopractor and interested in the medical properties found in fruits and vegetables and a host of other things. He's written several books and if you want to know more about him, check out his website www.newlifebody.com. As a coach, I support your search for purpose and assignment in the world. If you are feeling a sense of wanting something more in your life, I invite you to reach out to me at susan@susansherayko.com or to sign up for a vision masterclass at www.embracepositivechange.com. I welcome your participation. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Scott Friedman is more than just a fitness coach. He emphasizes the importance of mindset to achieve great results. The mind is involved in setting and keeping good habits and lifestyle. Everyone wants to improve themselves and feel better. However, they are frozen by a number of things - fear of failure, fear of success, fear of judgment, not knowing what to do, unsure if what they are doing is working or a lack of results. Working with Scott, clients get to shift their mental habits and improve what they accomplish in the process. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Janelle Hooper has been writing most of her life with several titles to show for it; The Turtle Trilogy, Geronimo's Laptop, Custer and His Naked Ladies, Geronimo: Life on the Reservation among them. When she started to write as a 7 year old, she began with a journalistic sparkm, creating the neighborhood news. She had to learn to promote books to give them a chance. You can find her books online wherever books are sold. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
The experience of writing one's memoirs as a survivor of parental abandonment is challenging, however, Nancy Jasin Ensley has done it. She has been writing since she was 8 years old as an escape, and in this 9th book, "The Tire Swing: A Memoir About Survival," Nancy talks about the resulting impact those experiences have had on her life. She feels those who are looking for faith and strength through AA type programs or have lived through physical abuse for ages 10-35 will benefit from this story. She is happy to speak at book clubs and other organizations. She can be reached via email at nisajj3lucy@hotmail.com to arrange engagements. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Marylin Leinenbach and Anne Raymond are bring their book, "Tate and the Super Hear-o Cape" to schools and libraries in their home area. However, they have much bigger dreams. You see, this is a true story of a young boy, Tate, who was struggling with 2 hearing aids and still only able to hear 25% of the sound. His dad, Mark Siebert, also had poor hearing and received one of the early cochlear implants in 2001. When he saw his son struggling, he and his wife determined to get Tate a cochlear implant as well. Just over a year ago, Mark and his aunt Marylin started the book. They made a point to write this book in Tate's voice, true to life. Even the illustrations look just like Tate. After the surgery, it took a few weeks to find that Tate hears well with this new device and he began smiling from ear to ear. The book was written to explain to Tate's classmates what a cochlear implant is, why it is needed and how challenging it can be to relate to deaf children because people don't realize the isolation that deafness causes or what that strange thing is attached to his head. Now, Tate and Marylin travel around schools and libraries reading the book together to packed auditoriums. The children really get into the story and cheer for Tate. This book would be of value to schools, libraries, audiology offices, and non-profit organizations providing educational support for people of disabilities. Adding a video version of Tate and Marylin reading the book might make an even bigger contribution than reading the book alone. I'd love to see that happen. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Noah St. John has been a personal mentor of mine starting a decade ago. This latest of his books offers numerous secrets to get the outcomes you want in life. And they are all solid coaching techniques. He teaches us how to leverage the four focus factors that can make or break our success. It's not just theory. The book is filled with exercises and questions to facilitate your progress throughout. Noah wants you to have your breakthrough! --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Author and fitness specialist Dawn Weyand helps women stay physically fit throughout their pregnancies. What she discovered is that it is far more challenging to work with pregnant prisoners within the penal system. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Jennifer Cochern developed her own system that evolved out of her personal experiences. She describes this process in her book "Alignment: Move From Internal Chaos to Clarity." Using stories, Jennifer shares the ways to apply the A-B-C's that is easily relatable to everyone's life. --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Eve Strongheart shares the underlying traumas that are captured in "The Woman Next Door" and "The Black Sheep: A Survivor's Story of Recovery.  These stories are drawn from her personal experience.  She wrote these books for her own healing when working with first responders she realized that their traumas triggered and exasperated her own memories of life growing up and into her marriage.  Eve holds an MA in Counselling.  She works with First Responders - military, psychiatric nurses, police who suffer from P.T.S.D. or occupational stress disorders.   Eve's strong message:  You can experience traumatic events in your life and find ways to get past them and move on.  Recovery is possible.  She only has one asterisk: Don't try to do it alone.  She found her healing through 12 Step Programs.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
When police officer Gary Benoit went through an officer involved shooting, it was a turning point to his entire life.  He almost lost his wife and family.  Over a little over 4 years, he examined his life, his relationships and what he could do to heal the personal issues he'd been holding in for years.  He had all the issues of PTSD.  With a new mindset, his marriage healed and they began to work together to help other first responders overcome adversity as well as they explored 7 key areas of life, the seven "F"s.  The question - why are you doing so well when others are not - fueled his desire to write his book.  He goes through it all in the book and how his wife and he have grown together over the years.  He now teaches firefighters, police officers, nurses, corrections and others in a Frontline Resiliency program he and his wife offer where they show how to create a touchstone they can go back to daily to serve them during crises, be in gratitude.  They offer live events and conscious connections with others in the community.   Check out "A Call for Service: Overcoming Adversity Through Resilience" on Amazon or jump onto Benoit Wellness Consulting.com to learn all their services.   From his perspective, one message stands out:  Regardless of where you are, it's not who you are.  It's just where you are at in that moment.  The power of making one decision to change the way you're doing things can propel new results for you faster than you might believe."     --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
What a fun time I had chatting with Jason Thompson.  He's a comedian and philosopher.  Trained in the clergy, he left to explore a broader philosophy and found a home entertaining with his stand up and impersonations.  I was able to catch him in Australia while visiting family there.  However, you can find him performing in California where he makes his home.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
When Jesus taught, he shared stories - what we call parables.  And to this day, one of the most effective ways to teach is to do with a story that is an example of what people do to get through life events.  For Mardria, she looks up for spiritual support and her book "When Sorrow Comes My Way, I Look Up" is a presentation of the stepping stones that enable us to move from our life trials to our goals.  She learned about this through going through loss on several occasions - as an 11 year old, as a young wife and mother.   She shares on these experiences here today.  --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Stacey Berger uses her business building background, combined with transformational principles to help individuals prevent burnout by balancing their lives.  If you are burning the candle at both ends and suffering physically as a result, you will want to hear her story.  Also, one of the techniques she finds valuable involves storytelling.  We all have our own stories and there are others that are archetypal.  For instance, animals don't live our lives, but it's in their nature to exemplify lessons we can learn in our own lives.  Can you relate to the patterns of a Canadian goose?  Are you trying to make sense of what is happening in your life as you transition from being a caterpillar to a butterfly?   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
When we first met Uma Girish, she had just written her book "Losing Amma, Finding Home: A Memoir About Love, Loss and Life's Detours."  Uma had become  a grief guide when she lost her mother, and hosted a podcast "The Grammar of Grief" for some time.  Then she became aware of Human Design and has gone on to become a Human Design Guide where she helps individuals discover (or remember) who they have come here to be.  The system is a blend of ancient wisdom, astrology, Jewish Kabbala, modern quantum consciousness and genetic coding.   This technique is rapidly growing worldwide.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Sara Hathaway is the author of the 8 Part "Changing Earth" series.  Nothing dry here.  There is plenty of sex, drugs, rock 'n' roll to catch your interest. She's taken some of her survival stories to create radio dramas or you can catch her podcast "Survival: Fiction and Facts."  She is active in the Prepper Broadcasting Network and, at times, is taking issue with some environmental solutions being touted.  In particular, she sees problems with solar batteries that can only be created by strip mining the Andes Mountains in Latin America and destroying their wilderness.  --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Pat Acklie-Roth spent much of her life as the owner of  a dressmaker business in Nebraska, however, in 2014, she began a course of study that has added a new dimension to her life.   Soon she was working mornings as a seamstress and coaching in the afternoons.  She found the love of her life with whom she spent his last 6 1/2 years.  That's the point where she got involved in grief recovery.   Now, she coaches privately and in groups, and speaking for churches and other organizations on the topic of 61 Tips on Handling Grief.  Her favorite part of speaking is the audience participation.  She is included in the Short, Sweet and Sacred book series.  To learn more about Pat's services, check out her website at LifeChangingCoachingConsulting.com.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Paul Fischett has published three novels.   These stories are generational, drawn from his family's legacy as immigrants and sports figures.  The third, Miss Pretty Please, introduces the feminine contribution to the stories with a more futurist exposition.  Paul describes his books as fun, exciting and "soft inspirational."  They are "Hot in August," "The Safety", and "Miss Pretty Please."   He'd like people to realize they don't have to be superstars.  They can do great things as everyday people, supporting others and being of service.   He'd like to live this way in his own life, counselling youth to find the "magic" in pursuit of their dreams.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Benjamin Blackett began his journey from three left feet to Transcendance while a theatre major in college.  Along the way, he began to develop his intuition, evolving into a Transcendance facilitator.  On this call, you will not only get to understand what Transcendance is, you will also receive a very special offer from Benjamin to experience it for yourself.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Have you ever struggled to declare your love for someone special?  PW the Poet has found a way to make the process more comfortable.  She has written poems designed for you to read aloud to your love, especially on those days when your own words elude you.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
Alice Parker grew up in the years when women's rights were just beginning to be discussed and explored.  In those days, women were willing to experiment with totally new ideas of what was possible for them.  And Alice was doing just that with her friends.  It's a coming of a new age novel.   --- Support this podcast: https://podcasters.spotify.com/pod/show/susan-sherayko/support
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