Speak Up Sis Podcast

Dr. Tiffanie Williams joins me to share her and her son Liam's story. I connected with Tiffanie to discuss her experience with the LA Great Flood of 2016, but we ended up discussing the tragedy during a tragedy. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Reggie Lowe, CEO of R&L Advising, LLC joins me to discuss his journey from living in a homeless shelter in Atlanta, GA to owning his own credit advising company and ultimately resigning from his 9-5 job to pursue full-time entrepreneurship. Reggie is an awesome storyteller and is sure to draw you in and captivate you while teaching you a few things along the way. Contact Reggie Lowe with R & L Advising by phone at (770) 807-9781 or email at RLowe@RLAdvising.com. Make sure to leave a voice message, email a comment, and/or rate and review this episode. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

October is Domestic Violence Awareness Month, so I could not allow the month to pass without sharing a DV Survivor story. Renee Jackson is an amazing woman who survived 16+ years of physical abuse from her husband. Now, she is free and healing and has a lot to tell and share with others who may be in a similar situation. You can contact Renee via email at DramaniProductionsbyRJ@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

I had the opportunity to meet this woman and hear her sing live on numerous occasions in Portland, Oregon. She is referred to as the "1st Daughter of Funk and R&B" as well as the “Rip City Soul Funk Diva,”Arietta Ward, aka Mz. Etta is definitely a force to be recognized. Based in Portland, Oregon, Arietta is the daughter of NW Music Royalty, the late, legendary singer/pianist Janice Marie Scroggins. This is a beautifully vulnerable episode where this amazing songstress shares how she has learned to overcome stage fright and find her voice in the world after losing her mom. Connect with Arietta and find her music at www.herenow.com/ariettaward/ OR www.mzettasworld.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

James Lampkin, host of Conversations with Lamp, returns to Speak up Sis Podcast to share his experience as a parent of a daughter born prematurely. We often hear the voice of mom. This conversation gives us a glimpse into what goes through the mind of a dad as his child fights to live after an unexpected, early arrival into the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Bernard Brown joins me on the Speak up Sis Podcast to share his road to redemption. He candidly and honestly discusses what led him to prison with a 100 year sentence, his experience while incarcerated and his journey back home. This story has lots of twists and turns and moments of surprise that you do NOT want to miss. Make sure to follow Speak up Sis Podcast on your fave podcasting platform, so you don't miss any of these powerful stories of triumph. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Host Angel Charmaine shares her personal testimony of overcoming childhood sexual abuse and a life of sexual promiscuity and finding freedom in the process. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Regina Hicks joins me to discuss her story of triumph over childhood sexual abuse and drug/alcohol addiction. If you or a child you know has been sexually abused contact the National Sexual Assault Hotline. Call 800.656.HOPE (4673) to be connected with a trained staff member from a sexual assault service provider in your area. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

To jumpstart Speak up Sis Season 3: Voices of Triumph Eric Jones, Jr.  joins me to share his story of triumph to inspire your story. Eric was born with a physical disability which made his arms short. As a result, he had to undergo 16 surgeries while dealing with kid bullies to the point of attempting suicide at a very early age. However, that is not how his story ends! Eric is now an author, global mentor, basketball coach, motivational speaker and father.   Connect with Eric online at: Youtube - https://www.youtube.com/user/westezykid Twitter- https://twitter.com/EricJonesjr317?s=09 Instagram - personal- https://instagram.com/ericjonesjrspeaks?igshid=1mor440566zbd Podcast - https://instagram.com/itsajonesthingpodcast?igshid=h6ayckrr4h5d Facebook - https://www.facebook.com/ericjonesjr219. zM4tiztz8STMekIa3LTp --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

This is the 24th episode of Speak up Sis Podcast, and it is the last episode of season 2! I am excited about this podcasting journey and want to encourage you to shift the trajectory of your life by doing something new. As I look back on the 12 episodes of season 2, a common thread was the idea of conquering fears and doing what you didn't think you could or should do; therefore, I thought I'd wrap up the season with a bit of encouragement to get outside your box and inside your destiny. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Aishah Animashaun and Orlandria "Hafsa" Bonkano are the owners of Tasty GH Tacos in Accra, Ghana. They visit Speak up Sis Podcast to share their story of following their vision from America to Ghana to start a business to create legacy for their families and give back to the country that has given so much to them. To contact them, email TastyGHTacos@gmail.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Almost 5 years ago, I was introduced to an online, Instagram fitness community called Fitgirlsguide, and it helped change my life, but two years ago, I had some major life changes that caused me to put fitness, health and wellness on "the back burner." However, I decided to reclaim this part of my life. My guest on this episode, Angy, joined Fitgirlsguide about a month after me and life's stuff took her off track too. Angy joins me to share her journey back to fitness, health and wellness through the Fitgirlsguide community. To learn more about the community, visit www.fitgirls.com. To share your fit journey with me, send me a message at contact@speakupsis.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

As black people in America seek justice for the many black people who have been killed by police as well as change of laws in this country, there is been much talk about supporting black owned businesses. This episode seeks to encourage black people to do a heart check to determine if they are willing to be inconvenienced enough, willing to suffer alongside other black people until demands are met and change begins to happen. Feel free to contact Angel Charmaine at info@AngelCharmaine.com and share your thoughts about this subject. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

I left the United States in 2010 to live and work in the United Arab Emirates. In this episode, I share just a little about the experience and why I decided to go, what was happening in my life at the time and how that decision has impacted my life now as an author and entrepreneur. For more information about Angel Charmaine and Speak up Sis Podcast and to join our mailing list visit www.SpeakupSis.com and SUBSCRIBE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Have you ever had a desire to do something, but you were petrified to do it? Maybe you felt unqualified so you didn't apply. Maybe you didn't feel pretty enough, so you declined to go. This episode is for everyone who has a heart's desire to do something, but who has not because of fear. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Bonus episode where I share a nugget of wisdom through storytelling. It is always important to know the intentions of those within your inner and outer circles. Please, leave a message and let me know if you'd like more of these bonus episodes. Contact me at contact@speakupsis.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

First-time collaboration between Speak up Sis Podcast and Dope Discussions with Erica Live. We invited Alvino Bell, author of Catch 23, back into the space to talk about how and why women and men end up in relationships with people who keep them on an emotional rollercoaster. Visit Author Erica Warren on Facebook at https://www.facebook.com/loveyourselffirst2/ Follow Author Alvino Bell on Instagram at @alvinobell. Visit Angel Charmaine at www.SpeakupSis.com and subscribe for updates all things Speak up Sis and Angel Charmaine. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Alvino Bell wraps up Speak up Sis Podcast's "Month of Men's Voices" by sharing some characteristics of men that women should be aware of while dating. Alvino is the author of the book Catch 23 where he lists and explores 23 different types of men that women meet and shares words of wisdom about how to recognize these traits and how to handle yourself as a women when meeting any of these types of men. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Kess Kesiena host of AskdPros Podcast joins me to discuss being a girl dad and parenting from a man's perspective. Follow Kess on Facebook, Instagram and Twitter at @AskdPros. --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support

Raphael Tommie joins me in the Speak up Sis space to discuss what self care means and what it looks line from a man's perspective. Raphael is the host of Can You Blame Me Podcast. You can checkout his podcast anywhere podcasts are played. He is also on IG @canyoublame_me --- Send in a voice message: https://podcasters.spotify.com/pod/show/speakupsis/message Support this podcast: https://podcasters.spotify.com/pod/show/speakupsis/support