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TELUS Talks with Tamara Taggart
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TELUS Talks with Tamara Taggart

Author: TELUS

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Each week, TELUS Talks with Tamara Taggart will bring exclusive conversations with experts and influencers making a difference for Canadians right now. From health and wellness, to community, to social responsibility, we’ll share stories, bust myths, provide simple and practical tips, and deliver information of value to Canadians.
200 Episodes
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Race, Black masculinity, hip-hop culture, and education have an intricate relationship with one another. Matthew R. Morris is an educator and author who has dedicated much of his work to exploring racism in Canada’s school system. We discuss how we can make the classroom a more inclusive space, a phenomenon Matthew calls the Fresh Prince syndrome, and Matthew’s new book: Black Boys Like Me: Confrontations with Race, Identity, and Belonging.
Could a simple swab replace painful biopsies and transform uterine cancer screening? Dr. Aline Talhouk is a leading researcher developing new screening methods for endometrial cancer. Aline's non-invasive approach could offer millions of at-risk women an easy way to get screened. She discusses how her work aims to catch this little-known but common cancer much earlier and why endometrial cancer often flies under the radar.
Schizophrenia is one of the most misunderstood mental disorders. With plenty of misinformation and stigma, it’s important to have a grasp of schizophrenia and its impacts on people’s lives. Dr. Diane McIntosh joins us to explain the difference between schizophrenia and multiple personality disorder, explore the spectrum of symptoms and treatment approaches, and advocate for empathy and support for individuals living with schizophrenia and their loved ones.
Helen Knott’s mother and grandmother passed away within six months of each other. In addition to losing two matriarchs in her life, Helen had to step into the shoes of her loved ones and fulfill new family responsibilities. Her new memoir, Becoming a Matriarch, is an exploration of grief, love and legacy. She discusses the journey of becoming a matriarch, learning to process loss in a healing way and honouring the wisdom of those who came before her.
Men are facing a mental health crisis and Dr. John Ogrodniczuk says many of his patients felt they couldn’t seek help because of narrow ideas of what it means to be a "real man." As a professor of psychiatry and founder of HeadsUpGuys, John is working to make mental health resources more accessible to men across Canada. He wants men to know that asking for help is not a sign of weakness.
For many living with chronic pain, the goal has often been to find an elusive "cure". But what if our understanding of pain itself needs rethinking? In 2008, Simon Paradis fell off a scaffold, causing severe injuries to his brain and spinal cord. Despite making a strong recovery, he lives with chronic pain every day. As a team, he and his wife, Kara Stanley, explored a variety of pain management tactics, including mindfulness and movement. They discuss their research journey and their new book The Pain Project: A Couple's Story of Confronting Chronic Pain.
Every person alive has benefitted from the menstrual cycle, and yet there is so much shame surrounding periods. Dr. Jen Gunter has made it her mission to change how we think about menstrual health as a key component of overall wellness. So much of what we know about menstruation is a myth or simply false, and as a renowned gynecologist and author, Jen dives into this, as well as the history of why so many people are afraid to talk about their periods.
Loneliness rates are increasing steadily across the globe, in what experts are calling the loneliness epidemic. With social media on the rise, face-to-face interactions have become less common. Dr. Diane McIntosh joins us to discuss how we can better prepare for this epidemic, how loneliness can impact our health and the value of strong social connections.
Tobias Dengel believes voice technology is poised to completely transform how we interact with apps, services and even entire industries. As someone who has been working with digital technology for decades, Tobias predicts a major shift from conversational assistants to devices that combine voice, visuals and more. He joins us to talk about his work developing voice technology with WillowTree and his new book: The Sounds of the Future.
As a kid, Mark Stoddart says he had a basketball in one hand and an art portfolio in the other. Now his artwork is permanently installed in Toronto’s Scotiabank Arena. With a career spanning over three decades as a visual communicator, graphic designer, and painter, Mark’s work illustrates the history of Black athletes, entertainers, and public figures. He discusses the importance of perseverance and his passion for mentoring the young artists of tomorrow.
Valerie Jerome grew up in Canada’s fastest family. As the granddaughter of John “Army” Howard, Canada’s first Black Olympian, Valerie says she was “blessed” with genes for speed. She was only 15 years old when she competed in the 1960 Olympics in Rome. Her brother, Harry Jerome, was one of the most recognizable Black Canadian athletes in the 1960s. This week, Valerie discusses her heroic family’s history and the racism they fought along the way - from their community, the press, their country, and even inside their family home.
With the rapidly rising cost of living, immigrating to Canada can be challenging. Now imagine going through those same challenges without speaking English or French or having a network to support you. Anila Lee Yuen, the CEO of the Centre of Newcomers in Calgary, helps people build their new life and overcome the challenges of finding community, acquiring housing and navigating the job market.
The Arctic is evolving every day. New shipping lanes are opening, remote minerals are becoming accessible and tourism is taking off. How can Canada make sure it's prepared for this emerging Arctic economy? Clint Davis is a leader in Indigenous economics and a member of the TELUS Indigenous Advisory Council. He discusses the opportunities and challenges that come with developing the north.
Everyone has a relationship to pop culture. Whether you’re a casual fan or superfan of your favourite actor, musician or athlete, we all have interests that connect us. Throughout her life, Jen Sookfong Lee has seen how Canadian pop culture staples, such as Hockey Night in Canada, can create community across different walks of life. On this week’s episode, Jen discusses her memoir Superfan: How Pop Culture Broke My Heart and how pop culture reflects our society.
As a Black child adopted at birth by a white family, Harrison Mooney grew up with a desire for belonging and looked for cultural connection. His memoir, Invisible Boy, explores his experience as a transracial adoptee. Harrison discusses how being separated from his birth culture and community had an impact on his sense of self and how we can work harder to centre adoptee voices.
Like many Canadians, farmers across the country are experiencing symptoms of anxiety, depression and burnout. Megz Reynolds, Executive Director of the Do More Agriculture Foundation, says there is an intense stigma surrounding mental health care in agriculture. She discusses the unique stressors facing Canadian farmers and the need to make mental health support more accessible.
Every 22 minutes, a Canadian woman dies of a heart attack. But the majority don't have to. Dr. Tara Sedlak is one of the few certified women’s heart health cardiologists in Canada and is a fierce advocate for education and awareness. She discusses how heart disease can show up differently for women and how we can improve our heart health every day.
Steven Nitah believes Indigenous Protected and Conserved Areas (IPCAs) are the future for Canada’s conservation efforts. As a leader in this space for more than 10 years, Steven has seen firsthand how IPCAs benefit biodiversity and advance reconciliation.
Dr. Ellen Choi felt like she had been moving through her life on autopilot. Through mindfulness and meditation, and removing the burden of perfection, she was able to connect with herself and learn how to live with intention and purpose. She joins us to discuss how everyone can develop their own personal practice.
Minna Dubin realized “mom rage” was an international phenomenon after publishing an opinion piece in the New York Times. Titled The Rage Mothers Don’t Talk About, the piece received an outpouring of positive responses from mothers. Minna decided to do more research and found that mom rage was something entirely different from regular anger or frustration. In this week’s episode, she shares some of her surprising findings, and how it all culminated in her new book: Mom Rage: The Everyday Crisis of Modern Motherhood.
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