One Fi Dem

On this week’s episode, we had the honour of bringing Damian of Made Black Studios into our realm. Do you think you’re a sneakerhead? How many pairs do you own? How much thought goes into your fit, and are you pulling off Roddy Rich “High Fashion” or not? The fact of the matter is, Made Black Studios is at the top of their game when it comes to producing customs, including ones that even Lebron James had worn. Damian, the founder of Made Black came into our studio to talk about how the brand has reached the pinnacle of self-taught craftsmanship. Building a brand, especially in the highly competitive and volatile streetwear market, is just no easy thing to do. From how to hone in on your creativity to how to make your brand known to the world, this episode is a deep dive into the process of what it really means to DO IT YOURSELF. In between our usual jokes, good vibes and songs of the week, some serious gems were dropped all over this episode. New episodes out every other Sunday. Hit us up on socials. One Fi Dem Podcast: @onefidem on everything, including TikTok! Made Black Studios: @madeblackstudios Kaeshelle: @kaerianne Helena: @helenaolivias

This week, our guest is none other than Olympian Celia Quansah, who is currently competing in the postponed Tokyo Olympic Games. The GB Rugby Sevens and Wasps FC athlete tells us what the sport is all about and how she discovered her passion for the game. Celia is incredibly talented and has phenomenal strength, having competed in athletics at the national level until making the switch to rugby at university. But she has still had to train her butt off to get to where she is today. Being a woman in rugby is not easy, they're not paid nearly as much as men. Celia breaks down the harsh realities for herself and fellow athletes juggling work around training and gameplay. And on top of that, there's the rife misogyny with people leaving trashy and belittling comments on social media. As part of the #icare campaign, Celia said: "I don’t play for your approval, I play for me and to inspire the young girls who do care and who have a dream like I do." Inspirational much? Most definitely! Expect to hear our Ls, Ws, tweets and songs of the week, and get inspired by Celia's extraordinary journey (and this is just the beginning)! Come through for the usual banter and good vibes only.  New episodes out every other Sunday. Hit us up on socials. One Fi Dem Podcast: @onefidem on everything, including TikTok! Celia: @celiaamy Kaeshelle: @kaerianne Helena: @helenaolivias

In this episode, we talk photography and directing with Eazy Visuals, who really knows how to bring visions to life through his camera lens. Scrolling through images on Tumblr lit the spark that led him to develop his own projects. Eazy has now crafted a distinct style, leaving his own unique stamp in every shot. And we're talking range, from intimate shots of the female form to GRM Daily music videos, and shooting the likes of Tion Wayne, Micheal Ward, Solela Malila and Ovie Soko in the process. This creative is clearly in the midst of building a serious legacy. That said, if we're keeping it 100, it was his crazy stories from shoots that had us really gasping! No spoilers but at one point, his life was literally on the line! Among the classic Ls, Ws, tweets and songs of the week, we break down what it takes to create your own lane as a photographer and director. Pull up for all jokes, vibes and usual antics with our very first special guest of season 2. New episodes out every other Sunday. Hit us up on socials. One Fi Dem Podcast: @onefidem on everything, including TikTok! Eazy: @eazyvisuals Kaeshelle: @kaerianne Helena: @helenaolivias

Hello hello and welcome back to One Fi Dem, season 2 is finally here! A lot has changed and there’s no doubt this past year has been a wild ride that none of us saw coming, but we made it! This new season covers the last couple of months. And we’ve pulled it out the bag to bring you some extra special guests. As per usual, the Ls, Ws, tweets and songs of the week will be rolling in. And although your Monday morning commute might be old news, we’re back to make sure you start your week off the right way with the certiest vibes. New episodes out every other Sunday. Hit us up on socials.  One Fi Dem Podcast: @onefidem on everything, including TikTok! Kaeshelle: @kaerianne Helena: @helenaolivias

This week, our guest is demystifying the world of data, analytics and consulting. Sam is defo one of the funniest consultants around but it wasn't easy to get his job! From studying chemical engineering to interning at Google and now working at IBM, the oldest existing tech business in the world, he's jumped through all kinds of hoops. It's safe to say this former basketballer just loves a challenge, whether that's balancing his creative side with a 9-5 or getting through work video calls while his dad slurps up lunch in the background. Don't miss it, we've been brewing up the banter for this Season 1 Finale!! Important Social Handles: One Fi Dem Podcast: @onefidem Sam: @simplesam (on Instagram) Vybl: @vybfeed Kaeshelle: @kaerianne Helena: @helenaolivias 

This week we have not only one of our favourite people in the world on the show but also one of the best up and coming make-up artists in the game gracing us all! We will dive into her journey into becoming a make-up artist, what she has learnt along the way as well as tips on how to get bookings. You don't want to miss this one, whether you are a make-up enthusiast or not there is a lot to be learnt in this episode and also issa funny one!! Important Social Handles: One Fi Dem Podcast: @onefidem Roisin: @facesby.ro (on Instagram) Kaeshelle: @kaerianne Helena: @helenaolivias

A lot of people dream about becoming a doctor but we often skip over the part of the process where those dreams become a reality, Medical School. In this episode, we will be picking the brains of a recent graduate who is now officially a doctor!!! We will be hearing first hand what the Med School experience is like, what highs she experienced and also the reality of the lows. This is a very insightful episode for all, whether you dream of becoming a doctor or not. Also a special shout out to all the NHS workers out there, we really appreciate what you do for us always and especially during this pandemic, words can't thank you enough! Important Social Handles: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias

This episode brings you the trials and tribulations we faced in holding our first-ever event. We dig into how to host your own event from marketing to organisation. You'll find out what our L's taught us and how our W's gassed us up! And of course, we can't forget to thank all the people that pulled up, showed their support and believed in the vision!! Important Social Handles: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias

This week we have brought you the creators and entrepreneurs behind the newest hottest Bodyshots Card Game. Josiah and Jade reveal what it takes to transform an idea into a real product, including tips and tricks on how to launch a successful Kickstarter campaign! We deep dive into what the game is all about, trials and tribulations of trying to get Bodyshots on Love Island, stumbling across spicy cards along the way. In the usual segments, Helena's tweet of the week has all of us in stitches and Kaeshelle gets a little emotional about Che Lingo. Drop some comments, send us funny tweets or slide into our DMs, they are open and we wanna your thoughts. Now, it's competition time, follow us to get involved and for a chance to win your very own Bodyshots goodies! Important Social Handles: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias Bodyshots: @bodyshots_cardgame / @bodyshots_

We are aware that we are a few months into 2020 and the book closed on 2019 a while ago but as none of you knew us as One Fi Dem last year we’re bringing 2019 Fi Dem to y’all. We want you to get to know us a bit better and travel through our biggest L’s and our greatest W’s that shaped our 2019. Along with our favourite music performances and the songs that soundtracked our 2019. Expect to be entertained, maybe cry if you feel our pain and of course laugh through this episode as you get an insight into our lives. Hit us up in the comments and DMs, we wanna hear from you. Head to our socials to keep up to date with what we’ve got coming up next! Important Handles for both Instagram and Twitter: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias 

On this episode, we’ve got Creatives Fi Dem. George Osei-Prempeh, Creative Journalist / Arts Director for My Runway Group / Communications at The Photographer’s Gallery, joins us to chat about everything that comes with being a creative. Expect to hear some gem-dropping life hacks. Reminiscing about our short-lived athletics careers, it’s safe to say the banter has aged well over time! Shout out to the mandem from ends on this one, it’s a North London special. Hit us up the comments and DMs, we wanna hear from you. Head to our socials for all info on the latest creative opportunities! Important Instagram Handles: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias George: @georgeaosei

Hello hello and welcome to One Fi Dem. Before we get the guests in, hit the hard-hitting topics and start reeling out the life hacks first off we wanted you to get to know us. What we're about, how we know each other and more importantly WHY we started this podcast!  We can't wait to have you along for the ride! Make sure you share your thoughts with us on social media, hit the comments cause we want your feedback so we can stay on this journey together! Important Instagram Handles: One Fi Dem Podcast: @onefidem Kaeshelle: @kaerianne Helena: @helenaolivias