Soul Shift Sundays

We’re kicking off this season with Mary McGilvray, founder of Satyaa consulting, a Female-Led Marketing agency dedicated to creating the next generation of leaders in the world of spiritual transformation. In a world of extremes, I always appreciate someone who can fuse philosophies seamlessly. Her view and approach to business is unique and insightful and i'm so excited to share her story and some amazing insider tips on how to get spiritually aligned with your business!Tune in to hear more...www.mary-mcgilvray.com

Chris Dyer is a Peruvian-Canadian artist, who splits his time between Peru and Montreal. Chris's artistic style is portrayed through a variety of different mediums and subject matters. However, all of his artwork share the same common theme of cultural and spiritual oneness of humanity and beyond. Some of his broader artistic themes include consciousness, truth, introspection, and kindness. He teaches many art workshops and classes on technique, spray painting, the business of art, and incorporate traditional medicinal healing into his courses. WebsiteInstagram 

James is the producer and the protagonist of the documentary "Chasing the Present". After struggling with addictions and mental health issues, James decided to make a change. "Chasing the Present", documents this process, a journey of self discovery that gave him the opportunity to question the nature of his suffering and ways to break free from his addictive patterns. He is now dedicating his life to facilitating change, by way of healthy restaurants and yoga studios. He is also a qualified yoga teacher and currently studying psychology at the University of Colorado. "Chasing the Present" will be released September 29, 2020 on iTunes. Website: https://www.chasingthepresent.com

Justin "Justroc" Rimon is an LA based event producer, experiential marketer, and avid hiker. Justin hosts a show called the "Just Trek Podcast," where listeners hear stories and adventures from other inspiring hikers, local explorers, to even dancers and artists from the LA community. Justin prides himself in being a catalyst for helping others to discover memorable experiences so they can live life more to the fullest. We got to speak to him all about the summits he's conquered, his break-dancing background, hiking tips and resources he recommends, and what he's learned from spending more time in nature. ....Links:Instagram: https://www.instagram.com/justroc/ and https://www.instagram.com/just.trek/Just Trek Podcast (Spotify): https://spoti.fi/3eCrpTvJust Trek Podcast (Apple): https://apple.co/3gxxfaBWebsite: https://www.justtrek.net/

In this week’s episode we spoke to Marc Weinstein, who hosts his own podcast called the Look Up! Podcast. Marc is an entrepreneur, investor, and yoga and meditation teacher. We got to hear all about why he created The Look Up! Podcast and the topics of conversations he has with game-changing leaders, researchers, healers, and entrepreneurs. In these conversations, Marc explore's our shared humanity to raise awareness for issues that negatively affect society to give a voice to those on the front lines building and creating change with the goal of inspiring collective action. After developing a meditation practice of his own, Marc now also teaches meditation and yoga classes. From investing to organizing large music festivals, Marc’s multifaceted professional career has always been led by his thirst of curiosity, and ability to integrate his personal practice of yoga into his daily life. Website: https://www.thelookuppodcast.comInstagram: https://www.instagram.com/warcmeinstein/

Dating mindfully comes from getting to know yourself on a deeper level first and foremost. This comes from taking space to work on your self worth, and evaluating what you’d like to attract in a partner. Dating has evolved over the years, with many dating apps, and websites easily available, it can sometimes feel overwhelming to put yourself out there. How we date and love ourselves, sets the tone for what we attract in a partner. As you learn more about yourself and grow, you may find that your wants and needs change along the way. ⠀⠀⠀⠀

Whether diagnosed with an “illness” or just facing our own personal battles, we are all prone to stress, anxiety and moments of depression at some point. Today, we will be talking about how we deal with these human emotions, and what helps us navigate through trying times. .....1. Free Resources for Mental Illnesses 2. NES Health 3. Quantum SCIO Biofeedback Therapy 

This week, we’re excited to have Lauren Paglionico join us! Lauren has over 20 years experience working in New York City’s most prominent salons from John Barrett at Bergdorf Goodman to Warren Tricomi. Lauren is the founder of LRN BEAUTY and co-creator at Studio 522, "where beauty meets art and art meets beauty." Tune in to hear all about her unique approach to beauty and wellness, and how she has incorporated this in her salon._______Website: https://lrnbeauty.comInstagram (@lrnbeauty): https://www.instagram.com/lrn.beauty/

Do you constantly feel as if the same situations keep coming up over and over again? In this raw and unfiltered episode, we will be sharing our own personal journeys, explaining how you can identify patterns in your life, and discover how those patterns manifest in your adult relationships. Tune in to find out some of the tools and techniques that we have learned along the way! It is a conversation that has deeply resonated with us over the years. 

In this episode, we introduce ourselves and share the stories behind our personal and professional lives. From touching on how we are dealing with this pandemic to mental health maintenance, we open up our conversations and invite you into our world!We met each other about 10 years ago, when we were living in New York City. At the moment, we are each living in different parts of the world, Tatiana in Italy, and Dorit in Los Angeles, but our conversations continue to connect us.Tatiana is a conscious coach and creator of SHIF.T & VIBErant Eats. She not only uses her knowledge of wellness, spirituality, psychology, ancient wisdom and modern day practice to offer a holistic approach to self development and transformation, but she also lends her voice and expertise to producing profound immersive events, advocating and keynote speaking. Whether with individuals, children or companies, her mission is to share the tools she has learned & mastered along the way as well as her personal authentic life experiences to add value to everyone she has the opportunity to engage and connect with. Dorit’s personal journey with health and wellness led her to creating her own health coaching practice, where she worked with women one-on-one, and led corporate wellness workshops. She continues to develop and write health and wellness content. Now, she will be sharing all of her personal insights and tools that she has learned along the way. Her relationship with health and wellness has evolved over the years. After gaining a healthy relationship with food, developing a spiritual practice, and recognizing the importance of allowing herself to feel the good and bad, she is excited to share her truth and inspire others to explore new parts of themselves.