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XO Higher Self: Advice and Healing
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XO Higher Self: Advice and Healing

Author: Bunny Michael

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BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.

Connect With Bunny

Instagram: @BunnyMichael @XoHigherself


235 Episodes
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Bunny answers questions about healing and being overly self aware in the process, and sorting out a queer identity based around a first queer relationship.  Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about getting fired from a job and seeking a new path, and how to change a negative defeatist mindset. This episode features the song "Missing U" from artist & xo listener, Aya Senusi. Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about getting over a childhood full of emotional neglect, and feeling like there's something lacking in yourself while struggling to find partnership. Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about fearing death and the possibility of "hell", and whether or not to stop talking to an ex in order to make the breakup final. Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about working with an ex, and feeling overwhelmed with feelings and wanting to share that inner emotional journey with others. Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about healing from rejection, and trepidation about dating men again.  Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about getting support as a single person from partnered friends, and how to stop obsessing about getting a new boyfriend. Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
206. How to Move On

206. How to Move On

2024-03-1349:37

Bunny answers questions about moving on from a first love/break up situation, and how to consider reconciliation with estranged abusive family members.  Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about feeling haunted by an ex, and how and how not to proceed with an unfulfilling relationship with your therapist.  We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about creating healthy boundaries with a narcissistic parent, and confronting toxic positivity in order to acknowledge hard things. We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World https://bunny-michael.komi.io Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about letting go of the shame and guilt of a moment you regret, and how to navigate a relationship that's more of a situationship.  We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers questions about pursuing your art even though you feel paralyzed, and how best to support a partner that is struggling with depression.  We are back with a new season of episodes for 2024! Patreon and Apple subscribers now get early access. New episodes released every Wednesday. To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
We Are Back!!!!!

We Are Back!!!!!

2024-02-0703:27

After a 4 month long hiatus, XO Higher Self is releasing new episodes beginning Feb. 14th. With early access via our Patreon or Apple subscription, you can listen now! follow the instructions below: To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon via Spotify app here or visit https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers a listener's question about projecting your childhood triggers in your adult relationships. For early access, ad-free episodes and bonus content subscribe to our Patreon via Spotify here: XO Bonus Content or visit Patreon.com/xohigherself You can also access bonus content via Apple podcasts here: Preorder Bunny's book, Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World To submit a question to be featured on the podcast, send an email or voice memo to xohigherself@gmail.com Don't forget to rate, review and share XO Higher Self wherever you get your podcasts! Follow us on Instagram @xohigherself This episode was produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers a listener's question about feeling undesirable and fearing romantic relationships are not for them. Bunny merch: https://bunnymichael.shop Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny answers a listener's question about dealing with a partner who cheated and her unsupportive family members trying to drive a wedge in their relationship.  Bunny merch: https://bunnymichael.shop Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny returns to a listener's question about moving through loss that originally aired in episode 53. Bunny reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
Bunny returns to a listener question that was originally aired in episode 79, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices
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