The Good Space with Francesca Phillips

In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple.Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had little interest in pop culture, to her unexpected path to becoming a high-growth startup employee. Liv candidly shares her struggles with anxiety, her battle with stress as employee #1, and the valuable advice her dad gave her that changed her perspective on life.Discover how Liv's personal challenges led her to create Liberate, a company committed to uniting people in the pursuit of prioritizing mental well-being and inspiring each other to become their best selves. We delve into the profound vulnerability and habit-breaking that mental fitness requires, drawing parallels with how music touches our souls and allows us to express ourselves freely.Read the full blog post hereWe talk about…[2:35] - Liv's unique traits and how she landed her job[7:41] - Anxiety, uncertainty, and life transitions[10:57] - Dealing with anxiety and panic attacks[13:38] - Liv's journey to starting Liberate[17:31] - reaping the rewards of long-term wellness efforts[21:50] - Setting mental health boundaries in the workplace[27:58] - What is the liberate method?[32:01] - Liv's goals for her mission[34:30] - Librate's company culture and how Liv puts her ideas into practiceQUOTES“Boundaries are best set up front and being really clear in a one-on-one meeting with a manager. That might not work for every company culture but at least when you are clear about your boundaries then you are more likely to find a company culture that does work for you.” - Liv BowserTHIS WEEK’S INTENTIONI connect to my inner voice every day in ways that are comforting and inspiringWRITING PROMPTWhere do I feel the most stress in my life? How can I simplify or get the support I needRESOURCES AND LINKS:Follow Liv on Instagram @liv.bowserFollow Liberate on Instagram @liberatestudioLearn more about Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Get ready to be inspired by Megan Camille, a remarkable psychic and intuitive business consultant who defied all odds to build two 7-figure and multi-6-figure businesses from scratch. Relying solely on her intuition and inner guidance, Megan's journey as a mother with no college education showcases the challenges of entrepreneurship while raising kids.Her path to success was filled with hardships, including being sex trafficked and prostituted at 19. But from those dark experiences, she emerged with an unyielding desire to create a life of empowerment and prosperity. In this episode, Megan shares how she harnessed her innate intuition to build a thriving consulting business that empowers her clients to achieve success and lead lives of sovereignty, joy, and abundance. Tune in to discover the power of intuition and be inspired by her transformative journey!Read the full blog post about this episode hereWe talk about…[2:57] Megan’s journey in sex trafficking[8:05] The moment Megan got out of it[13:04] Megan’s saving grace and greatest strength was herself[15:31] How Megan found her psychic ability[20:37] Megan’s daily life with her strong intuition[23:58] How Megan gives readings and sees the quantum field[29:25] How does Megan get in tune with the quantum field and timeline shifts?[34:32] Change 80 percent of your life and healing your inner child and trauma[37:54] How can we get the timeline we most desire?[40:03] How do you work with people who are not as trusting of your journey?[42:00] Manifester vs Manifesting generator[44:17] The number one reason why people struggle to find their purpose and finding your natural rhythm[48:18] What does a good space look like to Megan?QUOTES"I am so in this belief that life is kind and that I am the exception of the rule. Life is for me, not to me. If I get any intuitive hit, I am in it, even if it means, it burns down our current life, I know that burning down our current life must be the most glorious next step in our journey." - Megan CamilleTHIS WEEK’S INTENTIONI allow everything about me to belong. I make perfect sense and life is kind to me.WRITING PROMPTWhat do I sense my intuition telling me? Am I willing to act on it?RESOURCES AND LINKS:Follow Megan Camille on InstagramExisGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Creativity is a topic that is big in The Good Space community. I also understand that practicing creativity is not always easy so on Instagram I asked you all, what is your biggest struggle with creativity? I received a lot of good replies so let's talk about it!Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Today, I brought back my best friend, Taryn, to talk about the creative self and how important it is to have an outlet in your life. Creativity has always been a big part of our relationship. We met in Los Angeles years ago while pursuing singing and songwriting. To this day we both prioritize our creativity even when it’s been hard to. I felt especially impressed to talk about the importance of stories and claiming our experience by living in them (as inspired by Stephanie Sellers) and I'm more committed now than ever to living a creative life.Read the full blog post about this episode hereListen to my episode with Stephanie SellersTHIS WEEK’S INTENTIONI embrace my creative self and give it the priority it deserves THIS WEEK’S WRITING PROMPTWhat creative project is calling to me? Is there a narrative or belief stopping me from leaning fully into creating it?Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

I want to share something I learned from Cathy Heller that really stuck with me and that I hope will also find a little inspiring for you. She said that we reach for the highest branch that you can see. In the end, stories matter, and learning about what’s possible can allow us to reach for bigger things in life.Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Author of How to Meditate with Inky Pathways, Natasha Olaniyan, is a therapeutic artist and life coach. With a lifelong interest in the mind, body, and spirit, she supports the well-being of others by combining a wide variety of natural healing methods and spiritual practices with art.Natasha brings a unique perspective and valuable insights to using art as therapy following her own experience of becoming critically ill after the birth of her second child. She also suffered from PTSD and struggled with coherent speech for a long time.Inky Pathways is a therapeutic art book combining art and meditation's benefits. It features an immersive process that helps readers clear their minds, silence their inner critic, and alleviate stress and anxiety. What’s great is no art skills are required. It’s an art form that isn’t rushed or forced but explored and observed. They are serving as the ideal creative starting point to relax and quieten the mind.Read the full blog post about this episode hereDownload your free Inky Pathways printable hereWe talk about…[4:48] - Natasha's origins with creativity and art, the story behind Inky Pathways[7:15] - Making creativity accessible in our lives, stepping in and losing yourself[11:20] - Choosing creativity as a form of self-care and weaving it into your life[15:08] - Being a perfectionist and coming out of the dark years stronger[18:33] - Rethinking how to express creativity and appreciating imperfection[23:57] - Slowing down and listening to your intuition[27:30] - Choosing what you value and finding happiness in what you do[30:07] - How do you put yourself first? A morning routine and having a form of creativity[32:11] - Doing little steps to explore what you like and enjoy and what calls to you[36:19] - Getting inspired on a day-to-day basis and the beauty of being intentional every dayQUOTES“Creativity doesn’t have to be that traditional paintbrush…You don’t have to do creativity for a purpose. It doesn’t have to be gift that you are going to give somebody. It doesn’t have to look good. It is just freedom to explore something that you might enjoy.” - Natasha OlaniyanTHIS WEEK’S INTENTIONI hear my inner voice and take the necessary steps toGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Recently, I spoke to a friend about an important topic. When we passionately disagree about something with someone we care about, it's crucial to have hard conversations where we respect each other and learn from one another even if ideas clash.Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Today, I want to talk about ambition. Right now, I’m in the middle of my own reckoning with it. If you’re feeling the same way, then this episode is for you. We’re beginning to dismantle what ambition means and how it shows up. It’s not us that’s the problem but the environment. I don’t want to feel like I have to contort, trim, or lessen who I am to fit an idea the world presents to me. So I’m opting out. Demolishing ideas and beliefs to rebuild one brick at a time. My question becomes….does ambition have a place in my life if it’s not the hustle and grind way? Let’s talk about this.Read the full blog post about this episode hereResources:Article: What Comes After Ambition? by Ann FriedmanTHIS WEEK’S INTENTIONI’m ambitious in the unfolding of my truest, natural life. I walk toward my ambitions through laughter and inspiration. THIS WEEK’S WRITING PROMPTWhat “obstacles” are in my life that stop me from fully leaning into my creative endeavors? What would it actually take for me to accomplish my biggest ambitions? Would I or could I delegate to remove some of those obstacles?” If not, how can I adjust to make this ambition more palatable?Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

My idea of time has completely warped since having a baby. These days, I find myself being ruthless about what’s worth my time and energy. It’s easy to get overwhelmed with so much on my plate. Listen in for the one mindset change that’s helped me manage it all better.Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Family Mobbing is a phenomenon where daughters in families are estranged or shunned and singled out because they don't follow the family’s explicit or implicit rules. Today, I am joined by Stephanie A. Sellers to discuss her book, Daughters Healing from Family Mobbing.In 2007, Stephanie was mobbed by one side of her family. Stephanie holds a doctorate and has been on the faculty at Gettysburg College since 2000, during which time she was the inaugural director of the Women's Center from 2009 to 2015. She has been a volunteer counselor advocate in shelters and a community organizer for decades.To read the full blog post and get Stephanie's book recommendations about female divinity click hereWe talk about…[2:32] - The context of family mobbing[5:26] - What is family mobbing? The cycle of abuse[8:13] - What does mobbing feel like?[12:27] - The significance of the goddess, Sedna, and her story[17:06] - Understanding our history: identifying women's issues as humanity's issues[22:18] - Centralizing ourselves and owning our preferences as women[28:26] - The return of family and the self-realization after the mobbing[31:42] - Healing and grieving from mobbing[36:56] - How women can nurture and understand their divinityQUOTES“What happens to women and girls eventually touches everyone in their personal circle and their community, ultimately that means what happens to women and girls impacts everyone.” - Stephanie SellersTHIS WEEK’S INTENTIONI am a divine spirit of God and step into a deep knowing of my worth and powerWRITING PROMPTWhen do I feel my divinity the most? How can I start sensing my preferences and emotions more?RESOURCES AND LINKS:Daughters Healing from Family Mobbing* by Stephanie SellersLearn more about Stephanie SellersGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

How bold are you? Who are we to hold back from creating things and being our authentic selves, living unafraid? I know I have been holding back on doing the hard things. The reason is that fear took a bigger place in my life. It’s scary but I always manage to look back at the moments when I stepped away from fear. How did I do it? Well, I just did it scared…Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

If you're unsure about wanting children and how to make that decision, this episode is for you. As a driven and creative woman, I was frightened by the idea of motherhood. I wondered if it meant losing my sense of self. Or postponing my goals until my children were grown. I worried about how society, and even my husband, would perceive me. In this episode, I'll share what almost made me reject the idea of having children, how I eventually realized I wanted them, and the most surprising parts of motherhood.Read the full blog post about this episode hereTHIS WEEK’S INTENTIONI open myself up to new perspectives and listen to myself instead of the voices around me THIS WEEK’S WRITING PROMPTWhat do I feel about being or becoming a parent? Are those beliefs true? Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

People are either a self-defeating person or a no-limits person. This is a concept that Wayne Dyer brought up in one of his books and I wanted to talk about this a little bit more. Our emotional health is like orange juice… sounds silly, but hear me out.Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about:Taylor Swiftthe advantage of starting your creative journey later in lifethe fear of exposing yourself and being honestovercoming guilt and shame for expressing yourselfhow believing you deserve the life you want isn't an outcome. It's only the beginning.Jamie is an author, designer, digital course creator, and creative consultant living in Calabasas, CA. Her first nonfiction book, Radically Content was published in 2022, and the journal companion, Radically Content: The Journal. Her writing has been featured in Huffington Post, Medium, Thought Catalog, Teen Vogue, The Liberty Project, and many more.Read the full blog post about this episode hereWe talk about…[2:18] - Taylor Swift and creativity[10:05] - The beauty and advantage of starting your creative journey later in life[16:59] - Speaking your truth, writing for yourself, and trusting your success[22:11] - The fear of exposing yourself and being honest[25:52] - Overcoming guilt and shame for expressing yourself[32:25] - Understanding the social dynamics and how to stand up for me[37:08] - How you view other people is how you view yourself[40:41] - Believing that you deserve at the beginning of the journey[45:23] - Spending your days intentionally and be honest with yourself[51:31] - Q&A: Jamie's day-to-day[53:18] - Q&A: How to step into your powerQUOTES“Because if you think you don’t deserve the life you want, I can tell you that taking the steps towards that life is nearly impossible. The deserving isn’t an outcome. It’s a beginning. It’s the only beginning.” - Jamie VaronTHIS WEEK’S INTENTIONI choose to opt out of societal expectations and create a big life that’s meaningful to me.WRITING PROMPTWhat does success look like to me without any pressure or expectation? RESOURCES AND LINKS:Radically Content* by Jamie VaronCheck out Jamie’s IG @jamievaronLearn more at jamievaron.comGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

This is a TGS first: my best friend Taryn and I hit record on a conversation we had about my recent Taylor Swift miracle. Taylor was playing at MetLife Stadium in New Jersey for her Eras Tour. I had no ticket and odds were I wouldn't get one. But I hopped on a train to MetLife anyway and 40 minutes later ended up in an incredible seat.Get a taste of what a conversation with my friends actually sounds like, how the events unfolded from her perspective and other profound takeaways.Listen to the episode here!Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

My most unbelievable manifestation story yet: how I got tickets to Taylor Swift’s sold-out Eras Tour after getting on a train to MetLife Stadium ticketless. Listen to this miraculous tale about not taking no for an answer, the power of desire, and unquestionable kindness. I’m going to talk about the incredible lessons that we can extract from my experience. I hope this inspires you to believe, be brave, and be fearless in pursuing what you desire.Read the full blog post about this episode hereTHIS WEEK’S INTENTIONI am the luckiest person in the world. Opportunities come to me with ease. THIS WEEK’S WRITING PROMPTIs there anything in my life I think I want but actually don’t? What is something I want that I could put more effort into?Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

This reflection is inspired by Dr. Wayne Dyer and the book The Illusion of Money by Kyle Cease. What would it be like to live your life as a work of art? To focus on purpose and peace now? Listen in to feel your energy lift and your mind inspired.The Illusion of Money* by Kyle CeaseGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

Motherhood. Entrepreneurship. Often, women are unsure if they can do both. Or if they even want both. Growing up, I believed motherhood meant losing yourself. And becoming invisible to the world. Boy, was I wrong. With a little girl now of my own, my idea of what women are capable of expanded. That’s why I love this conversation with Hayley Clark, founder of Honey Mark. As a mama of 4 and successful business owner I had to talk to her about being a woman, mother, and dreamer.Having 3 kids in 2.5 years was a big challenge that later became a huge inspiration for Hayley's swimsuit collection. After years of designing and many miracles, Hayley launched her company, Honey Mark. As soon as Honey Mark launched, it caught like wildfire and has since helped tens of thousands of women find the perfect swimsuit that hits the sweet spot of cute and comfortable coverage. The journey in balancing motherhood and entrepreneurship was life-changing and she hopes to inspire moms out there to continue to be their authentic selves and pursue their dreams. Read the full blog post about this episode hereWe talk about…[3:18] - Sacrifice and the work of balancing family life and business[9:47] - The journey to Honeymark[16:28] - The growth of a business and trusting your gut and intuition[23:13] - Understanding the beauty of motherhood and finding yourself again[29:05] - Allowing motherhood to empower you[34:47] - Where can we start with business and motherhood and believing in the process[41:40] - Tackling the big things by setting goals for yourselfQUOTES“I didn’t know what I could do until I became a mom. If I didn’t become a mom, Honeymark wouldn’t be a thing.” - Hayley Clark“Motherhood is empowering if you allow it to be.” - Hayley ClarkTHIS WEEK’S INTENTIONThere’s a divine plan for my life. Whatever I feel inspired to desire is possible for me to have.WRITING PROMPTWhat beliefs might be stopping me from going after what I want? What first, small step can I take to show my dreams matter?RESOURCES AND LINKS:Check out Hayley’s products at honeymark.coFollow The Honey Mark on IG @thehGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

I found that I don’t often talk about my motherhood journey and I will say that postpartum was probably the toughest because I had a difficult time learning how to integrate who I was before and who I’m becoming now. I ended up having a conversation with a woman that sparked the topic I will talk about today. This is a reminder to you that no matter what happens in your life, you deserve to do the things that light you up. Get our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!

How do I know if my intuition is speaking to me? With creativity, how do I get myself to focus and zone in? These are great questions to ask and ones I’ve thought about over the years. Lately, I’ve felt fired up about creating and fueled with inspiration. What sparked it was seeing someone put their best creative work in the world and exuding an aligned, powerful energy. It’s palpable! In this compilation episode, I hope to give you insight and inspiration to fuel creativity within yourself.Read the full blog post about this episode here Resources:Episode 78: Questioning your intuition? Here's how to know if it's talking to youApple Podcasts | SpotifyEpisode 70: How harnessing your chaos can help you find your creative voice with Rachel JepsenApple Podcasts | SpotifyEpisode 6: How to Listen to Your Intuition with Sarah Ban BreathnachApple Podcasts | SpotifyGet our free daily emails hereBuy:Our Happy Habits TrackerOur productivity eBookGet our free guides:Learn about masculine and feminine energy hereMake a sustainable morning routine hereSupport us:Love this podcast and want to help us keep going? Become a member hereLET’S STAY CONNECTEDSubscribe: Apple, Spotify, StitcherFollow us on Instagram: click hereVisit our website: click hereNEW EPISODE EVERY TUESDAYNEW MINI-EPISODE EVERY THURSDAY*This affiliate link helps support the podcast at no extra cost to you!