Life After Fifty

Taking a break but catch me over at the other podcast More ReMarks. I may end up combining the two. Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Okay, I am no longer going to call these BONUS episodes. They are going to be a part of the podcast on a regular basis now. Come with m as I go on my cool down walks and discuss the workout of the day (WOD). Do them with me and tag me on social media! Also on this episode, just some fun stuff as I go on my morning walk with Jack! Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Come with me on my cool down walks as I discuss what workouts I did in the garage gym. Six days worth of workouts. Do the workouts with me and tag me on social media! Or, if you do your own workouts, tag me anyway. I like to see what everyone else is doing.RFT = Rounds For TimeAMRAP = As Many Rounds/Reps As PossibleEMOM = Every Minute On the MinuteSupport the show (https://www.buymeacoffee.com/lifeafterfifty)

*Labeled explicit due to some small and occasional curse words.*Join me as I talk about some of the things on my bucket list, some of which I have already accomplished. I also review my 2020 predictions that I made back in December 2019. I share about the Buzzsprout Facebook Group and their support with their topic ideas. And at the end of the episode I give you a preview of weekly BONUS episodes that consist of cool down walks with me as I take you with me to discuss the workout of the day. Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Come with me on my cool down walks as I share with you the weekly workouts from my garage gym. Monday, Tuesday, Thursday, and Friday. The week of August 10-15. I mash up four clips from the week into one BONUS episode! Support the show (https://www.buymeacoffee.com/lifeafterfifty)

The Gent is on the podcast again. In this episode, we discuss who would play us in a television series or in a movie; our celebrity doppelgängers. Also, now that football has been canceled, we come up with some ideas we can do instead to fill that time. And the poor Gent, he LOVES football. KEYPER The stylish alternative to completely losing it. Use code LIFEAFTERFIFTY for 15% off. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Come with me as I take my cool down walks after working out in my garage gym. I explain what workouts I have done and talk about other things outside the "studio."Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Celebrities turning 50 this year, top 5 things I am into right now, and the early bird special. All of these topics are on today's episode. I had to mark this episode as explicit because I say the word a$$. Oh, and I am learning to edit! So much fun!! Ghost Town PodcastMusic credit - https://www.premiumbeat.com/royalty-free-tracks/jump-inAFFILIATES:Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.Buzzsprout - Let's get your podcast launched! Start for FREEKEYPER The stylish alternative to completely losing it. Use code LIFEAFTERFIFTY for 15% off. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

The Gent, my husband, joins in on the podcast fun! Allow me to introduce you to The Gent! His take on how we met, when we started dating, what he does for a living, and what he wants to do in retirement. I'm so nervous! Intro music credit - https://www.premiumbeat.com/royalty-free-tracks/jump-inSupport the show (https://www.buymeacoffee.com/lifeafterfifty)

If you're going to listen to this podcast, don't you want to know who you are dealing with? This is my story, loosely based on real life events. My life in 20 minutes apparently. Get the low down and basic information about why I am here and why I am podcasting. THANK YOU FOR LISTENING! People I mention and their stuffConstance Smith at CosmopolitanCornbread.comShePodcast My stufflifeafterfiftypodcast.com@carolremarks on Twitter@carolremarks on InstagramLIFE AFTER FIFTY PODCAST Facebook PageLIFE AFTER FIFTY YOUTUBE ChannelSupport the show (https://www.buymeacoffee.com/lifeafterfifty)

ANNOUNCEMENT - rebranding and renaming my podcast. I'll still talk about garage gym things but I want to broaden the arena of living life after 50. Look for new artwork too. I hope to get the name LIFE AFTER FIFTY. This will NOT be a self-help podcast. You're fifty years old, you already know what to do, you're seasoned.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Current mood, the future, and building a garage gym community.Support the show (https://www.buymeacoffee.com/lifeafterfifty)

What's in my garage gym? How I got started as well as discussion of pros and cons having a garage gym. Also, what you may need to get started on building your own garage gym. Support the show (https://www.buymeacoffee.com/lifeafterfifty)

Allow me to introduce myself, I'm Carol and I have a garage gym. Sharing my experience with functional fitness over the age of 50.Support the show (https://www.buymeacoffee.com/lifeafterfifty)