Contacts Coaching Podcast

Navigating the Complex World of High School Sports with AD Chris Stevens In this episode of the Contacts Coaching Podcast, Justin welcomes Chris Stevens, the Athletic Director of Immanuel High School in Reedley, California, to share his journey in the world of high school sports. With a rich background of a 30-year football coaching career and a sudden shift into administration, Stevens discusses the challenges and learning experiences of his role as an AD. He delves into his coaching philosophy, the importance of multi-sport participation, and the strategies for managing and supporting a diverse athletic program. The conversation also touches upon the intricacies of athlete management, the impact of sports specialization, and the effective ways to build a positive and inclusive athletic department culture. Through stories of personal and professional growth, this episode offers valuable insights into the evolving landscape of high school athletics, the role of an athletic director, and the significant influence of sports on youth development. 00:00 Welcome & Guest Introduction 00:16 Chris Stevens' Journey to Athletic Director 01:39 Coaching Career and Transition to Administration 05:11 Challenges and Triumphs at Chino Hills 08:08 Transitioning to Athletic Director: Lessons and Strategies 15:32 Embracing Multi-Sport Participation and Navigating Challenges 24:14 Combatting Sports Specialization: A Comprehensive Approach 28:17 Redefining Youth Sports: A Fresh Perspective 29:16 The Reality of Youth Sports and Parental Expectations 30:41 Navigating the Complex Landscape of High School Sports 32:13 The Importance of Cross-Training and Diverse Athletic Experiences 35:08 Lessons from a Seasoned Coach: Adapting and Learning 38:37 Building a Strong Athletic Program: Strategies and Insights 44:53 Fostering a Positive Culture in Sports Programs 49:16 Connecting Beyond the Field: The Power of Community in Sports This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Unlocking Success in E-Commerce and Leadership with Roxanne Holt Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ In this episode of the Contacts Coaching Podcast, the host welcomes Roxanne Holt, owner of Holt Consulting, to share her journey from a corporate background to becoming a successful entrepreneur with her husband, Roger. Roxanne discusses the origins of their business, which focuses on health and wellness, skin nutrition, and home care products sold through an e-commerce platform. She emphasizes the importance of leadership, mentorship, and the strategic decisions that led to their business's growth over 30 years. Roxanne also addresses questions about the business model and the quality of the products they represent, highlighting the significance of character, integrity, and aligning with a company like Amway that matches their values. The dialogue covers tips for potential entrepreneurs on risk-taking, the power of being student-minded, and the role of self-education through reading and attending conferences. Roxanne's insights offer valuable lessons on building a successful business based on trust and quality. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  00:00 Welcome and Introduction to Roxanne Holt 00:55 The Origin Story of Holt Consulting 03:10 Exploring the E-Commerce Business Model 04:14 Diving Deep into Product Offerings and Differentiation 08:35 Leadership Lessons and Building a Business 13:17 Character, Integrity, and Mentorship: Keys to Success 20:02 Navigating Challenges and Embracing Opportunities with Amway 24:04 Transitioning from Corporate to Entrepreneurship 26:56 Advice for Aspiring Entrepreneurs 31:06 Closing Thoughts and How to Connect --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Building Success in Youth Athletics: Insights from Brendan Blakely In this episode of the Contacts Coaching Podcast, host Justin is joined by Brendan Blakely, the Athletic Director at Head Royce School. Brendan shares his journey from being a collegiate lacrosse coach to becoming an athletic director, emphasizing the fortunate path his career has taken, largely driven by serendipitous opportunities and meaningful mentorships. Brendan and Justin delve into the evolution of youth sports, discussing strategies for creating supportive and successful athletic programs that balance high expectations with empathy and understanding. They explore how to maintain effective communication, foster a positive environment for coaches, and ensure that athlete development is both challenging and supportive. Moreover, Brendan stresses the importance of not only pushing athletes to give their all during practices and games but also understanding that each athlete's 100% can vary from day to day. They conclude by highlighting the significance of the journey in youth sports, focusing on personal growth and improvement rather than just winning. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. 00:00 Welcome to the Contacts Coaching Podcast with Brendan Blakely00:18 Journey to Becoming an Athletic Director: From College to Head Royce03:25 The Impact of Alumni and Family Connections in Athletic Leadership03:51 Navigating Change Management and Parental Perspectives in Athletics07:23 The Evolution of Coaching Philosophy: Empathy, Balance, and Student Focus16:28 The Role of Alumni in Shaping School Athletics and Creating Lasting Memories24:40 Starting a Program at UC Davis: Leadership Lessons and the Transition from Club to Varsity Sport28:12 Transitioning Between Coaching Levels28:42 Managing Practice Times and Athlete Commitments29:05 Balancing Athletics and Academics32:07 The Importance of Communication and Respect35:22 Building a Positive Coaching Culture37:44 Personal Growth and Mindset Shifts48:10 Setting High Standards with Empathy --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

In this episode of the Contacts Coaching Podcast, the host is joined by Darnell Harris, the Assistant Athletic Director at Mission College Prep in San Luis Obispo, California. Harris shares his extensive journey in the sports world, starting from his early days as a student and athlete at Mission Prep, transitioning into coaching and eventually stepping into athletic administration. Throughout the conversation, Harris explains the pivotal moments of his career, his coaching philosophy, the value of mentorship, and the importance of creating a positive team culture. He also delves into his personal challenges and successes, including managing a restaurant while coaching, fostering relationships with players, and the significance of acknowledging both failures and achievements in personal growth and team development. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  00:00 Welcome to the Contacts Coaching Podcast with Darnell Harris00:24 Diving into Darnell Harris's Coaching Journey02:47 The Legacy of Men's Basketball at Mission College Prep03:55 Transitioning from Coaching to the Restaurant Business04:45 Returning to Coaching and Embracing New Roles08:14 Reflecting on Coaching Philosophy and Mentorship10:18 Navigating Family Dynamics in Coaching16:17 Insights on Coaching Across Different Sports17:08 Transitioning Skills from Player to Coach17:37 The Power of Positivity and Finding Talent18:45 Building a Culture of Support and Excellence21:28 Embracing the 'Why' in Coaching22:25 Adapting to the Digital Age and Its Impact on Coaching24:29 Advice for Off-Campus Coaches: Building Relationships27:52 Lessons from the Business World to Coaching31:20 Embracing Failure and Learning from It34:19 Evolving Perspectives: A Personal Reflection --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

In this episode of the Contacts Coaching Podcast, Toby Elmore, 2024 CCS champion soccer coach, and NorCal Finalist, shares his extensive journey in coaching high school soccer, from his early days of falling in love with the game to becoming a head coach at Stevenson. Elmore shares insights into his initial challenges, the importance of building a positive team culture, and his experiences with different schools and coaching philosophies. He discusses the significance of formal coaching education, lessons learned from observing other sports, and reflects on how aspects of teaching and coaching intersect, particularly through his PhD studies on student engagement. Additionally, Elmore explores the value of kindness and its impact, even in professional settings such as accreditation visits. 00:00 Welcome to the Contacts Coaching Podcast with Toby Elmore 00:16 Journey to Becoming a Section Champion Soccer Coach 00:29 Early Love for Soccer and the Path to Coaching 01:01 From College Benchwarmer to High School Coaching Success 01:41 Navigating the Challenges of Head Coaching Roles 03:51 Learning from Missteps and Building a Positive Team Culture 08:00 The Importance of Culture in Coaching Across Different Teams 10:06 Adapting Coaching Styles to Fit Team Cultures and Core Values 13:52 The Impact of Soccer Licensure and Diploma Programs on Coaching 20:13 Reflecting on Coaching Philosophy and Practice Evolution 23:25 The Philosophy of Training vs. Practice 24:03 Building a Positive Team Culture 24:37 The Power of Informal Team Bonding 27:07 Leadership and Team Dynamics 29:43 Learning from Other Sports 36:50 Reflecting on Coaching and Teaching Practices 42:22 The Impact of Kindness and Authenticity --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Navigating a Versatile Coaching and Athletic Director Career with Jeremy Main, Orem High School In this episode of the Contacts Coaching Podcast, we speak with Jeremy Main, a seasoned coach and the current athletic director at Orem High School, Utah. Main shares his journey through various coaching and educational roles, emphasizing the lessons learned from familial influences, his LDS mission, and transitions between multiple colleges and coaching positions. He discusses the importance of adapting to different environments, building leadership among student athletes, and creating a strong, unified brand and culture within athletic programs. Main also highlights the significance of multi-sport participation, the challenges of specialization in youth sports, and his approach to leadership and management in his role as athletic director. The conversation provides insights into navigating the complexities of coaching, leadership, and athletic administration with adaptability, organization, and a focus on holistic athlete development. https://www.idealsleadership.org/salt @CoachJMain Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

In this episode of the Contacts Coaching Podcast, we revisit a 2023 episode with Greg Daniels II, the celebrated head basketball coach at Monterey High School, a three-time section champion, and recent NorCal and State Champion. Coach Daniels shares his extensive journey in the world of basketball coaching, starting from his initial days volunteering at the Boys and Girls Club to his current 24-year tenure at his alma mater. Despite originally playing football in college, Daniels's passion for basketball led him to a coaching role where he learned the importance of adjustments, preparation, and constant learning. He stresses the significance of establishing a unified vision within the team, the value of good assistant coaches, and the necessity of building strong relationships with players. Coach Daniels discusses overcoming challenges, learning from losses, and the importance of flexible strategies and player development. Moreover, he highlights how multi-sport participation benefits athletes and reflects on evolving coaching philosophies, the impact of COVID-19 on practice routines, and prioritizing player health. Through trials, mistakes, and learning, Daniels emphasizes the evolution of coaching strategies and the essence of fostering a culture where winning stems from belief, dedication, and the collective effort of the team. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more. --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ This podcast episode features Coach Brian Katz, discussing his illustrious coaching career and life post-retirement. Katz delves into his early days in coaching, the meaningful connections made, and his transition to retirement activities, including writing a book and pursuing golf. He shares his coaching philosophy, emphasizing character development and the overlooked value of coaching in modern sports. Katz also introduces his book, 'The Road More Traveled,' highlighting transformative sports stories. Additionally, information on how to connect with Coach Katz is provided, directing listeners to his website, coachbriankatz.com, and upcoming social media accounts for further engagement. The episode is a tribute to Katz's contributions to sports and mentorship, underscoring the lasting impact of a coach's journey on and off the field. @coachbriankatz Buy his book here (https://www.amazon.com/dp/B0CX46L2NB/ref=sr_1_1?dib=eyJ2IjoiMSJ9.zFlHSuS5dlnWpCyUexqfD4pcVHKnHdnZ6IGv-yCVZS1RIMpBcLEDZBZA0Kc1HddV.k6j3Otp5epjOABjXyIsStLFxx4hiH6Ktp52aVguQ10I&dib_tag=se&keywords=brian+katz&qid=1709651011&rnid=283155&s=books&sr=1-1) 00:00 Introduction and Coach Brian Katz's Background 01:05 Brian Katz's Post-Retirement Activities and Book Writing Journey 01:53 The Importance of Relationships in Coaching 02:31 The Challenges and Rewards of Retirement 04:28 Introducing 'The Road More Traveled' and its Impact 04:39 The Power of Sustained Relationships in Coaching 06:47 The Evolution of Coaching and its Current Challenges 10:54 The Importance of Honesty and Directness in Coaching 14:09 Exploring the Stories in 'The Road More Traveled' 34:39 The Importance of Classroom Positioning 35:18 The Impact of Sam Kirby's Transformation 35:53 The Power of Parental Influence in Sports 36:42 The Role of Support in Player Development 38:05 The Defining Moment of Chris Walker 40:00 The Journey of Travis Jackson 40:03 The Leadership Lessons from McKinney 41:13 The Story of AJ and Travis 48:11 The Unforgettable Story of Jesse Satterfield 51:49 The Legacy of the Three Dinosaurs 52:47 The Transformation of Kevin Bland 58:08 The Final Reflections This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with *31-native Wesley Johnson, who is an Assistant Football Coach at Brigham Young University.  This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Ron Nocetti, Executive Director of the California Interscholastic Federation (CIF) This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Jen Brooks, Director of Athletics at Ursuline Academy. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we are rejoined by an early guest, Ken Manfredi, who is the Head Basketball Coach at Franklin HS.  This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Ed buford, Director of Athletics at Arsenal Tech HS in Indianapolis, IN. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Brett Peterson, Athletic Director at Dixon High School. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Dawn Mailloux-Smith, Assistant Athletic Director at the Mansfield Independent School District This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Marc "Hutch" Hunter, Executive Director of the UIAAA This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Leon Hammond, Assistant Principal and Athletic Director at McIntosh HS, Georgia This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Mario Enea, Former Lacrosse coach at the University of Oklahoma Mike has a diverse background in sports and coaching, shares their journey from growing up in Indiana with a deep love for basketball to their current roles in coaching and sports analysis. They emphasize the importance of respect, genuine connections, and helping young people succeed not just in sports but also in life. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support

Thank you for listening. Please be sure to subscribe to our Newsletter which summarizes each episode and provides tangible takeaways. https://contactspodcast.beehiiv.com/ Welcome to this edition of the Contacts Coaching Podcast, dedicated to sharing insights and advice from experienced coaches. In this episode, we will dive into conversation with Lucas Ramirez, head basketball coach at Saguaro High School. This episode is brought to you by ⁠⁠⁠⁠LMNT⁠⁠⁠⁠! Spelled LMNT. What is LMNT? It’s a ⁠⁠⁠⁠delicious, sugar-free electrolyte drink-mix⁠⁠⁠⁠. I tried this recently after hearing about it on another podcast, and since then, I’ve stocked up on boxes and boxes of this and usually use it 1–2 times per day. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ is a great alternative to other commercial recovery and performance drinks. As a coach or an athlete, you will not find a better product that focuses on the essential electrolyte your body needs during competition. LMNT has become a staple in my own training and something we are excited to offer to our coaches and student-athletes as well. LMNT is used by Military Special Forces teams, Team USA weightlifting, At least 5 NFL teams, and more than half the NBA. You can try it risk-free. If you don’t like it, LMNT will give you your money back no questions asked. They have extremely low return rates. ⁠⁠⁠⁠LMNT⁠⁠⁠⁠ came up with a very special offer for you as a listener to this podcast. For a limited time, you can claim ⁠⁠⁠⁠a free LMNT Sample Pack⁠⁠⁠⁠—you only cover the cost of shipping. For US customers, this means you can receive an 8-count sample pack for only $5. Simply go to⁠⁠⁠⁠ DrinkLMNT.com/contacts ⁠⁠⁠⁠to claim your free 8-count sample pack. Taking a bunch of pills and capsules is hard on the stomach and hard to keep up with. To help each of us be at our best, we at ⁠⁠⁠⁠Athletic Greens⁠⁠⁠⁠ developed a better approach to providing your body with everything it needs for optimal performance. 75 vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens in one convenient daily serving to bring you the nutrition you need. Go to ⁠⁠⁠⁠https://athleticgreens.com/contacts/ ⁠⁠⁠⁠for more.  --- Support this podcast: https://podcasters.spotify.com/pod/show/justin-clymo30/support