DiscoverJust One Thing - with Michael Mosley
Just One Thing - with Michael Mosley
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Just One Thing - with Michael Mosley

Author: BBC Radio 4

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If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

104 Episodes
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Comments (16)

John Brennan

waiting on a new podcast be like πŸ™„

Jun 24th
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Garth Evans

RIP Michael Moseley you have made such a difference to me and many other people too. Thank you.

Jun 10th
Reply (1)

Alan Ross

Deeply sorry to hear about the tragic news.

Jun 9th
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purpledreamcatcher64

I feel so sad that Michael is missing πŸ˜”

Jun 7th
Reply (1)

Regina Clarke

I was delighted to find this and to listen--very helpful. I am keen to look up Mediterranean Plus, too. But it would have been grand to get some information on effects of sugar in the diet--whether we can have some without triggering problems--especially for berries, a sugar or cream topping is lovely. So is a cream tea! Must these be deleted?

Apr 25th
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Jan 29th
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Jan 29th
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Jan 26th
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Jan 1st
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Naty

Absolutely loving these podcasts. Just one thing is quickly turning into just 15 things πŸ™Š

Sep 9th
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Magnus Lamont

Bee Gees - Stayin' Alive : 104 BPM The Black Eyed Peas - I Gotta Feeling : 128 BPM

May 8th
Reply (1)

Jemma Whitehouse

fabulous! really excited to see you podcasting!!!

May 1st
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