Claim OwnershipThe World's First Podcast with Erin & Sara Foster
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© 2021 The World's First Podcast with Erin & Sara Foster
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Welcome to The World's First Podcast with Erin and Sara Foster, where conversations range in topic from friendship and sister dynamics to dating, anxiety, aging, motherhood, infertility, and more. The Foster sisters will let you in on what's happening in their lives and chat with people you may or may not know to help you navigate your daily life.
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This week, Erin and Sara are joined by Simon for an extended version of Simon's corner. They discuss Erin's baby shower, what Simon looks for in future employees, Sara's acting career, what time is too late to answer a text, and much more.(There will be no episode on May 2, but we will be back on May 9th!)Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Saie - shop now at SephoraRitual (ritual.com/foster)Athena Club (athenaclub.com PROMO CODE: FOSTER) Boll & Branch (bollandbranch.com PROMO CODE: FOSTER20)Foria (foriawellness.com/foster)Vegamour (vegamour.com/foster)
This week, Sara and special guest co-host Jordan Foster sit down with Zev Eisenberg, a licensed mental health counselor, and James Gangemi, a certified life coach and trained psychedelic integrative specialist, for a conversation about healing through plant medicine and psychedelics. They discuss the differences between micro-dosing and macrodosing, why it's important to have guidance and support through this process, how the body holds trauma, and much more.To learn more about James and Zev's work, visit https://www.heartopeners.co/Magic Spoon (magicspoon.com/foster)Nuuly (nuuly.com PROMO CODE: FOSTER20)SKIMS (skims.com and let them know we sent you!)OSEA (oseamalibu.com PROMO CODE: FirstAG1 (drinkag1.com/foster)BetterHelp (betterhelp.com/foster)
1This week, Erin and Sara answer audience questions and discuss a potential podcast name change, dogs at baby showers, trust in relationships, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Bird & Be (birdandbe.com PROMO CODE: FOSTER15)Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)Hiya (HIYAHEALTH.COM/FOSTER)LMNT (drinkLMNT.com/FOSTER)
This week, Erin and Sara and bringing you all the best pieces of dating and relationship advice that we've received from experts over the past three years. From perfecting your dating profile to not forcing a second date to the importance of communication, we cover it all! Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:The Sette (thesette.com PROMO CODE: Foster20)Athena Club (athenaclub.com PROMO CODE: FOSTER)AG1 (drinkag1.com/foster)OSEA (oseamalibu.com PROMO CODE: FIRST)BetterHelp (betterhelp.com/foster)
This week, Sara and special guest co-host Jordan Foster sit down with Allison Bornstein, a personal stylist and the author of "Wear It Well." They discuss how to dress to feel your best, the key to shaping your personal style, how to make the most out of the clothes you already own, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Boll & Branch (bollandbranch.com PROMO CODE: Foster20)Hungryroot (hungryroot.com/foster)Ritual (ritual.com/foster)Foria (foriawellness.com/foster)LMNT (drinklmnt.com/foster)Open (withopen.com/foster)
This week, Jordan Foster is back on the podcast to chat with Erin and Sara. They answer audience questions and discuss sister dynamics, how to deal with bossy friends, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Nuuly (Nuuly.com PROMO CODE: FOSTER20)SKIMS (skims.com and let them know we sent you!)AG1 (drinkag1.com/foster)Vegamour (vegamour.com/foster PROMO CODE: foster)Good Chop (goodchop.com/foster120 PROMO CODE: FOSTER120)
This week, Erin and Sara answer audience questions and discuss conspiracy theories, when to end a night out, "One Day," Erin’s baby shower, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:BetterHelp (betterhelp.com/foster)Good Chop (goodchop.com/foster120 PROMO CODE: foster120)Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)Jenni Kayne (jennikayne.com PROMO CODE: Foster15)LMNT (drinklmnt.com/foster)Foria (foriawellness.com/foster)
This week, Erin and Sara answer audience questions, revisit some teenage crushes, and discuss how to stop living from a place of fear, mother/daughter relationships, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Hiya (hiyahealth.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)The Sette (thesette.com PROMO CODE: FOSTER20)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)OSEA (oseamalibu.com PROMO CODE: first)
This week, Erin and Sara answer audience questions and discuss Erin's postpartum plans, the importance of having grace for others, home safety, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Ritual (ritual.com/foster)The Sette (thesette.com PROMO CODE: FOSTER20)Bird & Be (birdandbe.com PROMO CODE: FOSTER15)LMNT (drinklmnt.com/foster)Hungryroot (hungryroot.com/foster)O p e n (withopen.com/foster)
This week, Sara and Jen Meyer are reunited as co-hosts for an important conversation on smartphone boundaries with Brad Marshall, a psychologist, author, and the Director of the Internet Addiction Clinic in Sydney. They discuss small changes we can make in our daily lives to be more present, how social media impacts our brain and mental health, warning signs in our kids, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Good Chop (goodchop.com/foster120 PROMO CODE: foster120) AG1 (drinkag1.com/foster)Vegamour (vegamour.com/foster PROMO CODE: foster)Skims (skims.com and let them know we sent you!)Foria (foriawellness.com/foster)
This week, on our very first live podcast, Erin and Sara are joined by Tinx in New York City. They discuss the importance of being yourself, how things get better with age, manifesting, icks, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by:Exponent (exponentbeauty.com PROMO CODE: FOSTERS20)Open (withopen.com/foster)Jenni Kayne (jennikayne.com PROMO CODE: FOSTER15)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)BetterHelp (betterhelp.com/foster)
This week, Erin and Sara discuss their new crystals, share more behind-the-scenes details about the Netflix show, and bring on their manager Oly to predict the future of Sara's career. Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: LMNT (drinklmnt.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)Microdose (microdose.com PROMO CODE: FOSTER)OSEA (oseamalibu.com PROMO CODE: FIRST)Hiya Health (hiyahealth.com/foster)AG1 (drinkag1.com/foster)
This week, Erin and Sara answer some listener questions and discuss the Netflix show, a parenting dilemma, other career possibilities, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Ritual Protein (ritual.com/foster) Open (withopen.com/foster)AG1 (drinkag1.com/foster)Hiya Health (hiyahealth.com/foster)Jenni Kayne (jennikayne.com PROMO CODE: foster15)
This week, Erin and Sara sit down with one of their oldest friends, Nikki Erwin, founder of Established Jewelry. They discuss how their friendship has evolved over the years, why Nikki is able to live her life so freely, how to not be influenced by societal pressures, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: SKIMS (SKIMS.COM - let them know we sent you!)Hungryroot (hungryroot.com/foster)AG1 (drinkag1.com/foster)Foria (foriawellness.com/foster)LMNT (drinklmnt.com/foster)
This week, Erin and Sara sit down with psychotherapist Jessica Baum, the founder of Be Self-full, and the author of "Anxiously Attached: Becoming More Secure in Life and Love." They discuss the different insecure attachment styles and how we develop them, why it's important to have compassion for yourself, how to begin to heal, and more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Open (withopen.com/FOSTER)Jenni Kayne (Jennikayne.com PROMO CODE: FOSTER15)Exponent Beauty (exponentbeauty.com PROMO CODE: FOSTERS20)Vegamour (vegamour.com/foster PROMO CODE: foster)Boll & Branch (bollandbranch.com PROMO CODE: FOSTER15)BetterHelp (betterhelp.com/foster)
This week, Erin and Sara answer some listener questions and discuss pregnancy glow, how to handle being left out of plans, Erin's listening style, Sara's hosting skills, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Hiya (hiyahealth.com/foster)OSEA (oseamalibu.com PROMO CODE: first)Modern Fertility (modernfertility.com/foster)Microdose (microdose.com PROMO CODE: foster)AG1 (drinkag1.com/foster)Cometeer (cometeer.com/foster)
This week, Erin and Sara share their perspectives on the new year and discuss their holiday break, confidence, prioritizing mental health, and much more. Simon and Josie also make guest appearances.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: AG1 (drinkag1.com/foster)Hungryroot (hungryroot.com/foster)Ritual Protein (ritual.com/foster)LMNT (drinklmnt.com/foster)Boll & Branch (bollandbranch.com PROMO CODE: foster15)
A holiday message from the World's First Podcast!
This week, Sara sits down with her life coach, Josh Gibson, PCC. They discuss how to get out of your own way, the importance of human connections, shame, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: AG1 (drinkag1.com/foster)Jenni Kayne (jennikayne.com/home PROMO CODE: FOSTER15)Shopify (shopify.com/foster)Green Pan (greenpan.us PROMO CODE: foster)Hiya (hiyahealth.com/foster)ARMRA (tryarmra.com/FOSTER)
This week, Erin and Sara sit down with Emily Morse, a doctor of human sexuality and the host of the "Sex With Emily" podcast. They cover why people are so uncomfortable talking about sex and how to maximize your pleasure. Emily shares some surprising statistics, tips, and much more.Executive Producers: Erin Foster, Sara Foster, and Allison BresnickAssociate Producer: Montana McBirneyAudio Engineer: Josh WindischThis episode is sponsored by: Aura (auraframes.com/foster)Vegamour (vegamour.com/foster CODE: foster)AG1 (drinkag1.com/foster)Rocket Money (rocketmoney.com/foster)Article (article.com/foster)BetterHelp (betterhelp.com/foster)
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I think a disclaimer should have been on this episode.
Erin after you confirmed multiple times that Sara leans rto the right I just cannot listen because it has changed my opinion. And I didn't want to stop listening but I can't relate.
This is just bad and sad advice. I'm at the part about changing child appearances and can't deal with any more. For example ear pinning - why is it cool to support a kid through surgically changing anything!? Our brains aren't even fully formed until age 25, for one. Secondly, this discussion on this podcast is precisely how to NOT help in setting your kids/anyone's kids up for more self-confidence. Obviously, there are many things we can surgically fix to potentially eliminate a fake flaw that's been instilled in us as a flaw precisely because of convos like this perpetuating it all - giving platforms to cosmetic surgeons at all? So unnecessary. But showing your kids you love yourself and them (even if you bloody fake it), continually addressing diet culture, fatphobia and body dysmorphic disorder with them instead of "supporting their surgery/injectables choices", REGULATING THEIR SOCIAL MEDIA USE (yes, totally being a judgemental non-parent here, and I'm not even sorry about it), TH
You asked for feedback...😁 Love you both; Erin you DEFINITELY interrupt Sara as much as she does you - I was so ready for Sez's post-off-grid chatterbox tangents in this ep and you kept reigning it back in! Re: insecurities, and discussing body related ones, would've loved you both to acknowledge that, while you have them, you also know deep down it's all total bullshit and we are all just slowly decomposing meat-sacks anyway. Also, re: skin regime (god who keeps asking all these boring ass questions!?), would've also loved to have heard GENETICS mentioned first, as well as the privilege required for the serums and creams and mirconeedling and healthy foods etc. And finally, the damned Tommy/Sara story tease was annoying and THANK YOU Erin for trying to get it out, and DAMN YOU Sara for your future-opportunity-focused-mind and unwillingness to give it up without at least extracting another episode from it. Half considering boycotting that episode when/if it finally comes out, just beca