The Healing Reset

If you’ve been following us here on The Healing Reset, then you know I am a big fan of alternative therapies like Ozone and UBI.I think they’re a great way to start working on healing your body from chronic illnesses.Plus, it doesn’t hurt that instead of treating the body like a group of separate systems, these therapies actually treat it as a whole.In today’s episode, you and I will be learning more about Ozone and UBI therapy, how they work, and who can benefit from them.And, to do this, I’ve invited an expert in the field, the amazing Jason DeLeon.Jason is a trainer at SOPMed Training and an Ozone specialist. And today, he’s here to answer all of our questions about these alternative therapies!Are you ready to learn more? Tune in now. Key Takeaways:Meet Jason (01:02)Why Ozone? (03:54)Explaining the therapies (09:46)Ozone and UBI for biohacking (12:52)Jason’s recommendations (16:43)The different uses (19:44)Should you try it? (23:46)Three things to do for better health (29:00) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Pregnancy is no easy feat. It takes its toll on mothers, whether physically or mentally.It is also one of the most beautiful times of a woman’s life. It’s full of ups and downs, yes, but every part of it is sacred and worthy of celebration.However, it’s not always blissful.Many women go through infertility and experience miscarriages. Which is why asking for the help of a professional is not just advised, but necessary in some cases.And one of those professionals is sitting with me today!Her name is Jasmine Emerick, she is a dear friend of mine and a postpartum specialist, and today, she will be interviewing me on her podcast, which is a welcome change of pace!Listen in as she and I discuss my pregnancy journey, how to heal after a miscarriage, how I took control of my fertility, and more.Are you ready? Let's dive in. Key Takeaways:Meet… me! (03:07)Sharing my journey (04:17)Talking about my miscarriages (13:32)Why empathy matters (18:03)Put your well being first (24:55)Is your body ready? (31:02)Don’t stop at the diagnosis (38:05)Your body can do amazing things (45:27) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

These last two years have been pretty eventful, to say the least.They’ve been scary to many of us, so it is only natural that we’d try to find a way to combat COVID through functional medicine.The pandemic has truly changed the world and how many of us look at medicine. Was it a blessing or a curse?We’re yet to know.But what we do know is that we have to change the way we deal with it moving forward. Instead of avoiding it all together, we need to learn how to combat it and heal from it.And to discuss this, I’ve invited the brilliant Dr. Paul Raish, a primary care physician who graduated as a naturopathic doctor and who combines the best of medical science. Are you ready? Let's dive in. Key Takeaways:Meet Dr. Raish (00:59)What would you do differently? (01:56)COVID today (08:17)Long COVID (10:15)Treatment recommendations (17:13)Dr. Raish’s favorite treatment tools (25:52)Three different things to do for better health (38:47) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Here at The Healing Reset, we are always looking for ways to be stronger and healthier. Whether that’s alternative therapies or a change in diet, we’re willing to try it all.Something else we’re willing to try is supplements. Specifically, the NAD supplement.NAD is a supplement that helps with a number of chronic issues, such as Lyme disease, fibromyalgia, chronic inflammation, psychiatric disorders, and more.It’s truly a magic worker, which is why I thought it’d be great to discuss it in today’s episode of The Healing Reset!And to do that, I just had to invite the amazing Sara Bricker, an IV therapy nurse with an interest in root cause medicine.Today, Sara is here to talk about NAD and how it can benefit all of us.Are you ready? Let's dive in. Key Takeaways:Meet Sara (01:04)Who can benefit from NAD? (04:28)More about Sara (10:03)NAD specifics (12:49)Let’s talk price points (17:01)One last NAD story (19:23)Three things to do for better health (21:50) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!

If you’ve been listening to this podcast for a while, then you know I love alternative therapies. They are a different way for us to look at our bodies and heal them from the inside out. Alternative therapies are also some of the only treatments available today that look at the body as a whole and a group of interconnected systems.Which is why, today, therapies like Ozone and UV Light are being used all over the country by functional medicine practitioners who follow the root cause method.What are these therapies? How do they work? And how are they used on both humans and animals to heal their bodies?To answer these questions, I’ve invited a paramedic and an expert of the field, Landon Keathley.Are you ready? Let's dive in. Key Takeaways:Meet Landon (00:59)Why is Ozone underutilized (02:37)Using Ozone for pets (08:54)The myths about alternative therapies (14:57)The biggest impact of Ozone on humans (19:41)Three things to do for better health (28:41) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.For more information about Landon’s protocol, please email Jessica at jessica@sopmed.org--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Medical freedom: What is it? And how do we achieve it?These are a few of the questions we answer in today’s episode of The Healing Reset.You see, no matter what others tell you, we don’t really have medical freedom.Many of us don’t understand the meds we take, their side-effects, or how they work. No one informs us, unless we ask, and even though information is “readily” available online, it’s not always easy to access or understand.Medical freedom means the freedom of choosing what goes into our bodies, and even in 2022, this is still not truly the case.To discuss this, I’ve brought on the brilliant Dr. Stephanie Coxon.Dr. Coxon is a mother of five, a naturopath, and a medical freedom activist. And today, she’s here to discuss medical freedom!Ready? Let's dive in. Key Takeaways:Meet Dr. Coxon (01:05)What is medical freedom activism? (02:07)Is medical freedom villainized? (10:15)The importance of advocating for yourself (14:43)Stepping outside of convention (17:45)Why diet matters (26:32)Three things to do for better health (34:05) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Those of us who suffer from chronic diseases know how difficult they can be to manage.One day you’re feeling amazing (or even just “normal”) and life is great and the next your disease is flaring up and you have to live your life around it.Chronic diseases can make this "flare-up-then-feel-okay" cycle pretty hellish, especially when all you can do to manage them (per Western doctors’ advice) is take pills and hope for the best.However, many of us are not satisfied with that anymore. We don’t want to manage our diseases or wake up hoping for a good day every single day of our lives.We want to be able to heal ourselves, and we can do that with the root cause method.This is exactly what I discuss in this week’s episode with my guest, the brilliant Heather Gray.Heather is a speaker, a functional practitioner, and the owner of Discovering Health, and today, she’s here to talk about chronic disease.All right, let’s dive in! Key Takeaways:Meet Heather (00:54)Heather is a Lyme boss! (02:23)The connection between chronic diseases (09:25)The first step (15:17)Somatic experiences (17:17)The next steps (24:56)Three things to do for better health (31:37) Additional Resources:Learn more about Discovering Health here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Lyme disease is one of the most misunderstood diseases in the world. At least, misunderstood by Western medicine.Many will tell you that it can be cured with a short course of antibiotics, and many will also tell you that there is no way it can be chronic.However, you and I both know that Lyme disease can be chronic, and it’s been affecting the lives of thousands (if not millions) around the world.How can these people get rid of it once and for all?To answer this question, I’ve invited a Lyme expert, Lori Brown.Lori is a Lyme coach who has direct experience with this disease and is now dedicating her life to helping others identify and regulate Lyme disease. Tune in now to learn more. Key Takeaways:Meet Lori (01:00)The bull’s eye rash (03:03)Lori’s experience with Lyme disease (09:38)Is there a test for Lyme disease? (22:51)Discussing alternative treatments (26:16)Is there hope? (33:33)Three things to do for better health (37:25) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Like it or not, youth and beauty are valuable currencies in today’s world.There isn’t a person who hasn’t thought about getting a little bit of Botox or some fillers to “correct” a perceived flaw.How can we help it when everything around us tells us we need to be more; prettier, younger… perfect?And that pushes so many of us to undergo procedures that aren’t always the best for our health. We endure pain and introduce toxic chemicals to our bodies just to get to those unattainable beauty standards.But, what if I told you you could still achieve beauty without the need for Botox or fillers or creams that are riddled with chemicals?This is exactly what I discuss in today’s episode with my guest, the brilliant Dr. Melanie Icard, a naturopathic medical doctor who specializes in anti-aging medicine.Tune in now to learn more. Key Takeaways:Meet Dr. Icard (00:52)Regenerative aesthetics (04:20)About Botox (09:42)The basis of youth (12:53)Ozone for beauty (17:26)The effects of alcohol (21:04)Stem cells (24:04)Peptides (29:56)Three things to do for better health (34:01) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to a brand new episode of The Healing Reset!Last week, I had on the podcast Kim Look, the lead trainer at Sopmed Training, for an interview about something I’m very passionate about, UBI and Ozone therapy.This episode is part two of that interview, and in it, Kim and I will be discussing everything that has to do with keeping a healthy home and mind.Ready to learn more?Tune in now! Key Takeaways:All about diet (02:12)How to eliminate toxins in your home (19:54)Why exercise matters (25:48)Medicating fevers: Yay or nay? (27:21)Three things to do for better health (33:43) Additional Resources:Learn more about Sopmed Training here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Hello everyone and welcome back to another riveting episode of The Healing Reset!Today’s episode is part one of a brilliant two parter interview I’ve had with the one and only Kim Look.Kim is the lead trainer at Sopmed Training.She is also the leading industry voice in Ozone and UBI training, and today, she’s here to discuss those therapies.Yes friends, we’re doing a deep dive into UBI and Ozone, so I hope you’re just as excited as I am!Want to learn more?Tune in now! Key Takeaways:Meet Kim (00:53)Why Ozone and UBI? (02:41)Back to basics (08:00)Who benefits from these therapies? (14:46)Immune system modulation (20:02)Looking at improvements (25:33)About autoimmunity (31:42)Story time (37:06)See you next week! (50:17) Additional Resources:Learn more about Sopmed Training here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Dealing with a chronic illness can be daunting.You never know when you’ll have a flare up, you have to take medicine daily (and sometimes, for your whole life), and you never know how to explain to people that you can’t do certain things because of your illness.Chronic illness can also greatly affect your mental health, causing depression and anxiety.All in all, it’s not a fun ride.However, there is a way to combat it, and this is exactly what I discuss in today’s episode with my guest, the brilliant Dr. Jeff Wright.Dr. Wright is a naturopathic doctor who has spent the last two decades practicing family medicine and helping patients find the root cause of their chronic illnesses.Want to hear what he has to say?Tune in now! Key Takeaways:Meet Dr. Wright (00:24)Why chronic illness is on the rise (03:13)The forever chemicals (12:19)About Hashimoto’s (21:46)How to find someone like Dr. Wright (28:45)The next level of the pyramid (38:35)Three things to do for better health (45:17) Additional Resources:Learn more about Dr. Wright here.To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Friends, it’s been one whole year since you and I started on this journey together.We’ve learned a lot about health and how to take care of ourselves in better, more holistic ways.We’ve met doctors, nurses, and functional medicine practitioners from every corner in the US, and we’ve discussed several interesting subjects, like what causes autoimmunity or how to heal allergies.But truly, the highlight of this whole experience was doing it alongside all of you.This is why today’s episode is dedicated to you, our wonderful listeners.I hope you enjoy listening to it as much as I enjoyed making it.All right, enough talk.Let’s dive in! Key Takeaways:It’s already been a year! (00:53)Always do things with kindness (03:10)Think about your diet (04:40)Focus on your sleep quality (07:26)The sun is not the enemy (08:40)The latest thing I’ve tried (10:40) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

There are more than a hundred specialties and subspecialties in western medicine. Each body part has its own.So it only makes sense that traditionally-trained doctors would not know how to treat the body as a whole.And that, friends, is where conventional medicine fails us.We human beings are not made of different systems. Our bodies need to be treated as a one, especially if we want to find the root cause of our health issues.Someone who’s advocating for this is today’s guest, the amazing Dr. Blake Miller.Dr. Miller is an orthopedic trauma surgeon turned general surgeon and functional medicine doctor. His primary mission is to compel other doctors and patients to start looking at the body as a whole.What was his journey like? Tune in now to find out! Key Takeaways:Meet Dr. Miller (00:53)About conventional medicine (02:01)All about nutrition (06:14)How your gut is affecting your body (13:20)From surgeon to functional medicine practitioner (18:58)Hospitals are hotels for sick people (21:37)Compelling doctors to take a deeper look (24:39)Three things to do for better health (32:59) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

When you get sick, many tell you to go to a doctor. And by that, they mean a western (or conventional) medicine doctor.However, many will not tell you that conventional medicine is missing a lot, and sometimes, when you see a western medicine doctor, you might be left with more questions than answers.Someone who knows all about this is this week’s guest, the brilliant Dr. Asher Milgrom.Dr. Milgrom is a medical entrepreneur who specializes in alternative fields such as laser medicine, metabolic medicine, naturopathy, and integrative and regenerative medicine.He is the founder, CEO, and Chief Scientist of AMA Regenerative Medicine & Skincare, a holistic clinic that focuses on regenerative medicine, and today, he’s here to discuss what’s missing in conventional medicine.Want to learn more?Let’s dive in! Key Takeaways:Meet Dr. Milgrom (01:03)The shift (04:24)Dr. Milgrom’s journey (10:58)The path towards the root (15:50)Is there a light at the end of the tunnel? (24:05)Some help for you (31:37)The ideal protocol (38:33)Three things to do for better health (44:21) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Milgrom here.Learn more about AMA Regenerative Medicine & Skincare here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Are you feeling overly tired and run down? Or anxious and depressed?Is your sleep schedule getting worse?Or are you just feeling a bit under the weather?Then it might be time to get your hormones checked.This is especially true if you are a woman, as hormone imbalance is more common in women than men. Our hormones keep our bodies going, which means that even a small imbalance can have big consequences on our physical and mental health.To discuss this in more depth, I’ve invited the amazing Dr. Chandy Lopes, a naturopathic doctor from Hawaii.Are you ready to learn more?Let’s dive in! Key Takeaways:Meet Dr. Lopes (01:04)What is changing our hormones? (01:54)Our toxic burden (04:12)Getting to the “why” (08:15)About birth control (10:45)From hormone imbalance to anxiety and depression (16:31)Dr. Lopes’ playbook (20:39)Three things to do for better health (28:35) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Lopes here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

As you know, the number of people with autism has been exponentially growing in the last few decades.Many of us know someone whose loved one suffers from autism.It’s not an easy diagnosis for anyone.However, why has it become so much more common? And how is it treated?These are the exact questions I ask today’s guest, the brilliant Dr. Paula Kruppstadt.Dr. Kruppstadt is a functional medicine doctor in Texas and one of the few doctors in the US who are certified in both pediatrics and functional medicine.And today, she’s here to tell us everything we need to know about autism.Ready?Let’s dive in! Key Takeaways:Meet Dr. Kruppstadt (01:05)It’s important to talk about autism (02:12)Why is autism more prevalent in boys? (04:38)About symptoms (16:03)Is there any testing? (24:27)Dr. Kruppstadt’s playbook (31:45)Some resources for you (41:29)Three things to do for better health (48:16) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Keeping a healthy home is crucial to staying healthy.You see, our environment affects our physical and mental health much more than we might think. So, you might be asking yourself: What is exactly a healthy home? And what can I do to make mine as healthy and non-toxic as possible?To answer these questions, I’ve invited today’s guest, the brilliant Andy Pace.Andy is an expert on everything healthy-home related, and today, he’s here to discuss how to keep your sanctuary safe from all sorts of chemicals that you inadvertently bring in.Ready?Let’s dive in! Key Takeaways:Meet Andy (00:53)The most toxic room in your house (01:41)Memory foams mattresses: yay or nay? (05:16)Mold toxicity and off gassing (07:43)Let’s move into the kitchen (12:30)What about dogs? (13:25)How to lessen off gassing (15:31)How much a healthy home can cost (19:39)Cleaning agents (21:51)Three things to do for better health (30:05) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about The Green Design Center here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

Suffering from a chronic illness is never fun. Even when you're not dealing with a flare-up, you find yourself stressing out about every single new symptom you come across.People with issues such as Rheumatoid Arthritis, IBS, Crohn’s Disease, Hashimoto’s, and other chronic illnesses know exactly what I’m talking about.Chronic diseases are stressful to deal with. Not only do they lead to physical pain and discomfort, they can also result in mental health issues like anxiety and depression.All in all, they’re difficult to manage.However, what if I told you you didn’t have to suffer like that?Believe it or not, there are ways to help your body heal, and this is exactly what I’m discussing with today’s guest, the amazing Dr. Yoshi Rahm.Dr. Rahm is board-certified in family and holistic medicine, and today, he’s here to talk about two therapies that are available to the chronically ill: EBOO and Methylene Blue.Ready?Let’s tune in. Key Takeaways:Meet Dr. Rahm (00:58)Who can use EBOO and Methylene Blue? (02:16)What is EBOO? (05:11)EBOO vs Ozone therapy (07:53)Where to start (12:05)Success stories (14:52)What is Methylene Blue? (20:35)Who can use Methylene Blue? (27:51)Three things to do for better health (34:20) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Dr. Rahm here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review! 

The last two years and a half have been a whirlwind of heightened emotions everywhere in the world. And we all know the cause: the COVID pandemic.No one can get away from it, it’s everywhere; on the news, in social media, around you. You’ve probably had COVID or you know someone who did. And there’s even a chance that you know someone who suffers from today’s subject, long COVID.Simply put, long COVID is when you completely heal from the initial infection but continue to suffer from weird symptoms such as brain fog, fatigue, joint pain, etc…The symptoms can vary from one person to the other, but they all have one thing in common: They showed up after a COVID infection.And this is exactly what we discuss with today’s guest, the brilliant Dr. Jana Hull. Dr. Hull is the founder of Restoration Healthcare. She and her team serve patients in primary care, functional medicine, regenerative medicine, and chiropractic care.Today, she’s here to talk about her own experience with long COVID and post-COVID recovery.Ready?Let’s tune in. Key Takeaways:Meet Dr. Hull (01:02)About long COVID (02:02)Restoration Healthcare vs. conventional clinics (08:13)How to boost your body (09:43)Can you predict long COVID? (12:00)Dr. Hull’s playbook for long COVID (14:42)Not convinced? Here’s a message for you (20:52)Three things to do for better health (24:32) Additional Resources:To get in contact with us, send an email to: info@thehealingreset.comLearn more about us here.Learn more about Restoration Healthcare here.--We love hearing from our listeners, so if you’ve enjoyed this episode, please follow, rate, and leave us a review!