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Welcome to the Perch Podcast Channel: The Thoughtful Pause Podcast
Perch stands for Pause, Evaluate, Responses to Circumvent Harm, a philosophy inspiring meaningful conversations. Hosted by Tricia Porter and Toby Malbec, seasoned business professionals and life partners, this podcast blends decades of expertise with a mission to foster understanding. Guided by the belief that where you sit determines what you see, and what you see determines what you do, they explore how experiences shape perspectives and how expanding our worldview fosters empathy.
From different races, worlds, and viewpoints, Tricia and Toby tackle complex topics with curiosity and a commitment to positive change. Unafraid of controversy, they challenge listeners to embrace a higher perspective and see differences as opportunities for connection. Whether seeking personal growth or a fresh lens on life, Perch is more than a podcast—it’s a mission. Join us to pause, reflect, and rise to higher ground.
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Send us a text When did woke become such a controversial word? This episode unravels its powerful journey—from a symbol of awareness and social justice to a term used to spark division. Once rooted in the fight for fairness and equality, woke now carries layers of meaning that fuel debates across culture, politics, and workplaces. We explore how this transformation happened and what it says about today's society. Focusing on real stories and history, we connect the past to the present, asking...
Send us a text At the year's close, I wrote The River of Transformation as a powerful reminder that change doesn’t have to wait. Rather than relying on fleeting New Year’s resolutions, transformation begins with one simple yet profound action: the power of your words. In just three minutes, this episode will challenge you to step into your own flow of change by acknowledging where you've been and using your voice to shape where you’re going. By naming the obstacles that hold you back and spea...
Send us a text Why are food prices so high right now, and what’s causing it? From supply chain issues and rising fuel costs to the choices we make at the grocery store, this episode breaks down the hidden reasons behind skyrocketing food prices. We’ll explore how the food journey—from farms to warehouses to your table—is more complicated and costly than it seems. Learn why seasonal produce, imported goods, and food waste play a more significant price role than you might think. Discover how pr...
Send us a text Religion shapes our identities, communities, and worldviews, but what happens when it becomes a rigid boundary instead of a bridge to understanding? If religion is considered a taboo subject, how can we ever develop a deeper connection with people who think and believe differently than we do? With over 4,000 religions worldwide, we explore whether the structure and community of faith draw us in or if there’s something more profound we’re all seeking. What happens when faith’s b...
Send us a text Workplace Loyalty: Is It Still Relevant in Today’s Shifting Culture? In a world where workplace loyalty often feels one-sided, can we still find meaning in being committed to employers who may not always return the favor? As modern work culture evolves, we’re faced with uncomfortable truths about what it means to dedicate ourselves to our jobs truly and whether doing so is even worth it. Social media platforms like LinkedIn and Facebook have blurred the lines between profession...
Send us a text In this episode of Counting the Cost of Loyalty, we uncover the high emotional cost of settling in love and the true meaning of loyalty in relationships that no longer uplift us. Hosts Tree and Toby explore why so many remain loyal out of fear of loneliness, societal pressures, and financial dependence—forces that often turn love into an “unbreakable saddle” rather than a source of true happiness and growth. "Settling in love is like trading your dreams for comfort—when what yo...
Send us a text In the first episode of our four-part series, Counting the Cost of Loyalty, we ask some challenging questions: Is your loyalty to a political party truly an expression of your beliefs, or are you following a tradition that may no longer serve you? How often do we align with party lines instead of our values? As America’s political landscape becomes more crowded, diverse, and polarized, it's time to pause and reflect—are we staying loyal for the right reasons or simply out of ha...
Send us a text In this episode, we share our unforgettable journey as an interracial couple traveling through France, from the lively streets of Paris to the peaceful charm of Strasbourg. As an African American woman from the west side of Chicago and my partner Toby, who grew up in New York’s Hudson Valley and lived in France during his early years, we experienced the country through unique and personal lenses. Traveling as an interracial couple, we were struck by how comfortable we felt in r...
Send us a text In a world where your parents' traditional values and financial rules have shifted, the advice to work hard and stay loyal to an organization no longer guarantees success. We examine how the landscape has changed and question whether hard work still pays off in today's rule-free world. #Success, #HardWork, #ChangingValues, #GenerationalShift, #WorkCulture #FinancialFreedom, #RuleFreeWorld,#Influencers, #SocialMediaSuccess, #DigitalCreators ,#InfluencerLife, #ContentCreators R...
Send us a text Join Genevieve Piturro, a former TV marketing executive turned philanthropist, as she shares her inspiring journey of finding purpose beyond conventional success. Explore the heartwarming mission of the Pajama Program, delve into leaving a legacy with the impactful story of the 'hugger,' and witness Genevieve's touching experiences gifting pajamas to children in need. Discover the profound power of giving and human connection in this enlightening episode. Remember, your Perch i...
Send us a text Why do we, as a culture, as a society, value things in the way that we do? How do we decide what warrants greater attention, stronger accolades, or more praise? How do we decide what is worthy of our time and money? Do we really even give it that much thought, or are we pulled down the river of public sentiment and opinion? In this episode of Perch, we discuss the notion that perhaps we don't really value the things that are truly important, and that based on influe...
Send us a text Get ready to laugh, cry, and feel all the feels as this relatable journey through the highs and lows of a family reunion. Don't miss out on this heartwarming reminder to choose love over drama with your own family! #FamilyReunionReflections, #BelongingWithFamily, #FamiliesComeTogether, #BlendedFamilyLove, #ChooseLoveOverDrama, #FindingBelonging, #FamilyReunion, #BlendedFamilies, #Ancestors, #Connection, #Picnic Remember, your Perch isn’t just a place to sit; it’s a place to s...
Send us a textIn this episode, we explore hope's complex nature, examining its uplifting power and potential downsides. From the inspiring resilience of Olympic athletes to the unrealistic expectations that can lead to disappointment, we break down the pros and cons of hope in today's world. Join us as we delve into how hope can shape our lives for better or for worse.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textReal change starts from within; waiting for external factors to improve your life only leaves you feeling powerless. Empower yourself by taking control of your mindset and actions, and watch as you turn life's lemons into lemonade.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textIs homeownership out of reach for Gen Z? Discover the drastic shifts in housing affordability, generational wealth disparities, and how evolving ideologies around education and debt shape today's financial struggles, with a focus on systemic issues and the racial wealth gap.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textIn this episode, we explore whether Generation Z is destined for a lower quality of life than previous generations. We discuss factors like income inequality, cultural shifts, and the rising cost of education. We also emphasize the importance of understanding, empathy, and generational respect while addressing evolving work dynamics and economic challenges.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a text 🎬 New Video Podcast Episode: The Power of Empathy in Rule-Breaking 🎬 Exploring Gender Stereotypes in Risk-Taking and Career Progression In this illuminating episode, we explore the transformative role of empathy in challenging gender stereotypes and promoting bold career choices. Inspired by the insightful words of Laurel Thatcher Ulrich, "Well-behaved women seldom make history," we offer a deeper understanding of what it takes to break free from traditional norms and ...
Send us a textHave you ever questioned what peace truly means to you or considered the sacrifices you're willing to make for it? In our latest episode, we embark on a profound journey to understand the elusive nature of tranquility and its intimate connection with happiness. Our spirited discussion peels back the layers of personal growth, self-awareness, and emotional load sharing.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a text Joining the Perch is Ken Blackman, a former Apple engineer turned international relationship and intimacy expert. Ken is in his 25th year of helping couples co-create a thriving partnership and an exquisite love life. Ken's unique perspective on intimacy has caught the attention of major publications like Business Insider, Cosmopolitan, and Playboy. He's also been a part of the conversations sparked by Tim Ferriss's 4-Hour series. A regular and featured contributor to Th...
Send us a textThis episode tackles "fake news" and media "echo chambers," advocating for "fact-checking" and "media literacy" to discern "truth" in our "post-truth" era. Join the call for "transparency" and "critical thinking" in safeguarding the "integrity of truth."YOUTUBE LINKhttps://www.youtube.com/watch?v=mtXVWWdpygoRemember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a text We open our hearts in this episode, delving deep into the timeless message of "We Are the World," a powerful testament to the unifying force of music, juxtaposed against the backdrop of today's fragmented society. As we navigate these turbulent waters, we confront the poignant irony of international aid amidst local homelessness, prompting a profound inquiry: Can we authentically uplift the global community without fortifying our own societal foundations? Join us on this intros...
Send us a text Monica's return to our podcast couldn't be more timely, as we find ourselves delving into the transformative realms of spirituality, self-help, and the compelling force of accountability. Her journey, marked by both professional accolades and personal revelations, demonstrates how seizing control of our narrative can indeed bend the arc of our lives. Engage in our candid discussion that challenges the common narrative of success and failure lying in the hands of fate, and inste...
Send us a text Have you ever felt the unmistakable pull towards a destiny that differs from the path you're currently on? Monica Bey's life story is a vivid testament to this phenomenon, taking her from the high-pressure world of finance to the realms of metaphysical healing and spiritual teaching. Through her narrative, we uncover the courage required to transition from the visible ladder of corporate success to the less-charted waters of innate spiritual gifts. Our conversation is an intima...
Send us a text Explore HR challenges, company culture insights, and tips from #TheHRLady Wendy's Sellers book 'The Asshole Whisperer' How to deal with crappy leaders and jerks in the workplace. Dive into AI's impact on recruitment, crafting AI-friendly resumes, and the remote work revolution. Wendy's expertise offers authentic interview techniques and fair hiring practices. Decode AI recruitment with humor and gain invaluable HR insights. Remember, your Perch isn’t just a pl...
Send us a text Meet The HR Lady, Wendy Sellers, an author, HR consultant, and management trainer. Join us as she disrupts conventional HR wisdom with insights from her books 'Suck it Up, Buttercup: Be a Leader People Will Follow' and 'The Asshole Whisperer: How to deal with crappy leaders and jerks at work.' Dive into Wendy's unconventional HR journey for a unique, enriched conversation that challenges norms. Buckle up, buttercup; this isn’t your typical HR conversation. For more on Wendy Se...
Send us a text Have you ever felt like a greater purpose is calling you, but you're not quite sure how to answer it? Genevieve Piturro, the visionary behind the Pajama Program, joins us to unravel the mysteries of finding life's purpose, sharing an exercise that goes beyond standard goal-setting to unearth your true passions. Our heartfelt conversation reveals how this practice transformed my own perspective, proving it's never too late to align your life with intention and passion. Whether y...
Send us a textPerch was featured on the nationally syndicated 'The Price of Business' radio show in the thought leaders series! Thank you to the host, Kevin Price, and US Daily Review for the highlight!The feature is posted on Daily Telegraph USA and SoundCloud; listen here! https://dailytelegraphusa.com/2023/12/08/perch-and-the-importance-of-appreciating-perspective-of-others/ Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a text What makes people stay in a job or relationship longer than they should? Hold on to your headphones as we journey through this intriguing conversation that traverses the worlds of employment and personal relationships. We venture into the findings of a recent Zippia Research report revealing the average length of tenure in different job sectors in the US. It's an eye-opener as we spotlight the challenges in the hospitality and leisure industry, where dealing with people seems t...
Send us a text Why are people bidding farewell to familiarity - be it their corporate jobs, homes, or even their relationships? What is causing this urgency to seek change? Explore with us the complex dynamics of these choices, the hidden motivations, and the courage it takes to step out of your comfort zone. We examine the phenomenon of 'the big resignation' post-pandemic and attempt to answer the question - 'why stay?' We delve deep into a discussion about the changing dynamics of wo...
Send us a text Have you ever considered how the sun, or lack thereof, can impact your mental health? Today, we’re joined by the insightful Dr. Kristin Wild, who illuminates this overlooked environmental factor and its surprising role in depression rates. We journey through the map of America, examining the disparities in sunlight exposure and their potential impact on mental health. Venturing into natural medicines, we explore the fertile ground of alternative therapies with Dr. Wild.&...
Send us a text Let's journey into the mind with the brilliant Dr. Kristin Wild. This award-winning holistic health educator, entrepreneur, and speaker knows a thing or two about the human psyche and the profound effects social isolation can have on our health. In our engaging conversation, we explore the ever-pervasive issue of loneliness, and how the pandemic has shifted perspectives on this topic. We navigate the complicated terrain of chronic mental and physical health conditions, discussi...
Send us a textJoin us as we follow the golden bachelor’s journey to find love. Whether he finds love or not, the franchise has tapped into a new demographic that’s given the ratings a much-needed Midas touch. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textIs it like love and marriage? Can you have one without the other? Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textThere’s no end to the level of rage that we are currently seeing. Perch discusses political, manufactured, and media outrage. From the brawl in Montgomery, AL, to the Applebee incident in Kenosha, WI; perch takes on them all. This conversation is not about amplifying the rage, it’s about recognizing our own basis and how we deal with them. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textJust like love and marriage, you can't have one without the other or can you? Listen in and see what you think!Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textThe conversation continues, Perch takes on multiple topics from, my body my choice, redlining, and voter's rights. The discussion offers a third option, come Perch with us and see where the discussion takes you. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textPerch takes on multiple topics from, my body my choice, redlining, and voter's rights. The discussion offers a third option, come Perch with us and see where the discussion takes you. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textHave we become a society that celebrates basic accomplishments? Are we handing out participation trophies for simply being a decent human being? Should we celebrate the basics? All points are open for discussion in this episode.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textHave we become a society that celebrates basic accomplishments? Are we handing out participation trophies for simply being a decent human being? Should we celebrate the basics? All points are open for discussion in this episode. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textOnce you carry your own water, you will learn the value of every drop. – African Proverb What’s in your bucket? Tricia and Toby discuss how living as an interracial couple from opposing backgrounds has enlighten the way they see social, economic and racial differences.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textOnce you carry your own water, you will learn the value of every drop. – African Proverb What’s in your bucket? Tricia and Toby discuss how living as an interracial couple from opposing backgrounds has enlighten the way they see social, economic and racial differences.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textMother and daughter dive into the trials of adulthood and the task of raising children through it.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textMother daughter duo dive into the stages of life they experienced together and the takeaways, for better or for worse.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textA discussion based on how our environment determines ultimately cultivates our development. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textPerch Podcast Introduction Perch is a podcast that was created to simulate insightful conversations by seeing various subject matters through different lens. The premise of the podcast is, people can only see from the perch that they sit on. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textPerch is a podcast that was created to simulate insightful conversations by seeing various subject matters through different lens. The premise of the podcast is, people can only see from the perch that they sit on. Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
Send us a textPause Evaluate Responses to Circumvent HarmWhat is Perch? Perch is an action. Perch is that pause that that still small voice gives you when you’re about to say something that you can’t take back. Perch is think again. Perch is that bubble in the middle that gives you balance. Pause Evaluate Response to Circumvent Harm.Remember, your Perch isn’t just a place to sit; it’s a place to seek a higher perspective.
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