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© Wondermind
Description
Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May.
The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more!
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I appreciate what this podcast is offering to the world for free. It’s an important topic and instruction needed by so many people. Thank you!!! As a follower of Jesus Christ, anytime I hear someone say that the Universe showed me this, or the Universe displayed a rainbow when I needed encouragement, I immediately acknowledge that God himself is reaching out and speaking to that person. As humans we each have a deep need for a relationship with our Creator; and we fail to understand how willing God is to meet us in our mess and love us anyway. I wish I had understood this 30 years ago when I was in my 20s.  Perhaps I was not ready or I was unwilling, but God was patient and waited on me to come to Him.
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