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Wildly Unplug

Author: Lauren Connolly

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Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through nature. Tune in discover what develops when you get outside & unplug!


70 Episodes
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Send us a text Welcome back to Wildly Unplug—where we share stories of nature, creativity, and conservation, and discover what unfolds when you step outside and reconnect with your inner wild. In today’s episode, I had the joy of speaking with Steffi, a holistic psychologist, intuitive artist, and the creator behind In Essence You Are Beautiful—a deeply moving project that helps others reconnect with their true selves through art, tapping, nature therapy, and more. Steffi’s mission is as beau...

Grounded in Maine

2025-03-2730:10

Send us a text Welcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity—and explore what develops when we unplug and step outside. Today, I’m thrilled to introduce fellow podcaster Amy, creator and host of the Grounded in Maine podcast. With over 100 episodes, Amy’s show explores the vast world of sustainability with a refreshing, relatable perspective. Our conversation covered everything from homesteading myths to simple acts of mindful living—and a few l...
Send us a text Welcome back to Wildly Unplug—where we share stories of nature, art, and conservation. Today, I’m excited to give you a behind-the-scenes look at a memorable experience I had presenting Tide Lines: Journaling Nature’s Journey at the National Association for Interpretation (NAI) Conference in the beautiful city of St. Augustine, Florida in December, 2024. Lauren’s Top Tip for Connecting with Nature: 🔌Don't overthink it. Whether you’re nervous about drawing or unsure what t...

Finding A Home

2025-03-1331:59

Send us a text Welcome back to Wildly Unplug, where we share stories of nature, conservation, and creativity. Today, I had the pleasure of chatting with Courtney Lynn Grace, an author, movie buff, and lifelong dog lover, about her journey into writing and her heartwarming children’s book, Finding a Home: The Adventures of Lady the Beagle. Courtney’s story is a testament to following your passions, embracing creativity, and letting inspiration take you on unexpected journeys. Practical Tips to...
Send us a text Welcome to another episode of Wildly Unplug, where we share stories of nature, conservation, and creativity. This episode features Tabitha Westbrook, a licensed counselor, trauma specialist, and advocate for healing through the outdoors. From helping trauma survivors to working with horses in therapy, Tabitha’s journey is a testament to the power of nature, resilience, and self-care. Join us as we explore how connecting with the outdoors can transform mental health and well-bei...

Mama T Energy

2025-02-2727:46

Send us a text In this episode of Wildly Unplugged, we had an inspiring conversation with Mama T, the founder of Mama T Energy, about self-discovery, confidence, and the power of embracing your true self. From her background in theater and communications to her work as a coach and energy guide, Mama T shares her journey of breaking through limiting beliefs and helping others do the same. Practical Tips to Unplug & Connect with the Wild: If you’re looking to observe Nature in an Urban Spac...

A Life of Choice

2025-02-2027:50

Send us a text In this episode of Wildly Unplug, I had the pleasure of speaking with Robyn, founder of A Life of Choice, about personal transformation, overcoming adversity, and using tools like the Enneagram and motivational mapping to better understand ourselves. She also shares how nature has been a guiding force in her life, from childhood to today. Practical Tips to Unplug & Connect with the Wild: Robyn’s tip? Start where you are. 🔌 Observe the nature closest to you—even from a balco...
Send us a text In this episode of Wildly Unplugged, I had the pleasure of speaking with Claudine, founder of Outdoor Play Connection, about the importance of getting kids outside, overcoming common barriers to nature, and making outdoor exploration more accessible for families. Practical Tips to Unplug & Connect with the Wild: If you’re looking to start small, Claudine suggests: 🔌Find 20 minutes. You don’t need a whole weekend—just 20 minutes of intentional outdoor time can provide real b...

The Calming Ground

2025-02-0629:13

Send us a text In this episode of Wildly Unplugged, I sit down with Elizabeth Minton, a psychotherapist, Qigong instructor, and founder of The Calming Ground, a space dedicated to helping people slow down, reconnect with nature, and cultivate mindfulness. Practical Tips to Unplug & Connect with the Wild: If you can’t escape to the forest, Elizabeth suggests simple ways to incorporate nature into your day: 🔌 Breathe with awareness – Visualize each inhale as a gift from the trees and each e...
Send us a text 🌿 Wildly Unplugged Podcast 🎙️ Welcome to Wildly Unplugged, where we share stories of nature, conservation, and creativity. Discover what develops when you unplug and step outdoors. 🌎✨ Formerly Wild Developments Podcast, this new name and look better reflect what we’re all about—breaking free from the daily grind, getting outside, and reconnecting with the wild through art, adventure, and storytelling. With a refreshed color palette of sky blue and pine green (no more Disney "go...
Send us a text In this heartfelt episode of Wild Developments, host Lauren Connolly reflects on her transformative Artist in Residence experience at the Great Smoky Mountains National Park. From painting vibrant landscapes to grappling with personal and professional challenges, Lauren shares candid updates on her creative journey, lessons learned, and exciting plans for the podcast’s future. With the holidays approaching, Lauren opens up about the importance of slowing down, staying true to h...

Transfigured Sea

2024-12-0536:15

Send us a text In this episode of Wild Developments Studio, Lauren Connolly interviews biologist, environmental policy officer, and author Sally Ann Hunter. Sally shares her journey from literature to biology, inspired by David Attenborough, and discusses her passion for nature writing and marine conservation. She also explores the themes of her novel Transfigured Sea, using the ocean as a metaphor for personal transformation and healing. Sally Ann Hunter Website Wild Wisdom: Be a Keen Obse...

Community Gardens

2024-11-2821:53

Send us a text This week on the Wild Developments podcast, we talk to Jeff and Dot from Loveland Presbyterian Church’s Community Garden about how they manage their plots, give back to the community, and what keeps them inspired season after season. Wild Wisdom: Gardening is a lifelong learning journey – Each season brings new lessons, from dealing with unpredictable weather to learning about pest control.Grow what you love – Focus on planting vegetables your family will enjoy and use.Build co...
Send us a text This week, I’m gearing up for my artist-in-residence experience at the Great Smoky Mountains National Park! I'll be spending November immersed in the breathtaking beauty of the Smokies, capturing the landscape through photography, watercolor, and nature journaling. It’s going to be a transformative month, and I can’t wait to share the journey with you all! Keep an eye out for updates on the podcast and social media for behind-the-scenes looks at my adventure. Wild Wisdom: Start...

Ocean Vibes

2024-11-1436:05

Send us a text In this episode of Wild Developments, I sit down with Jennifer Faye Colombo, a talented watercolor artist from Norwalk, Connecticut, who shares her journey of rediscovering her passion for art after a successful career in theatrical scenery design. Jen dives into her creative process, the importance of setting intentions, and how nature—especially water—inspires her artwork. From ocean-themed paintings to personal growth tools like journals and affirmation card decks, Jen’s wor...

Starfish Social Club

2024-11-0738:58

Send us a text In the latest episode of Wild Developments, I sit down with Steph West, the inspiring founder of Starfish Social Club. Steph shares her journey of supporting neurodivergent kids and teens, helping them grow from socially challenged to socially competent, confident, and connected individuals. Steph's approach is grounded in the belief that every small action matters, much like the starfish story that inspired her club's name. She works with one child at a time, making a lasting...

Finding Frogman

2024-10-3126:51

Send us a text In this thrilling Halloween-themed episode of the Wild Developments Podcast, we take you on a journey to uncover the legend of the Loveland Frogman. A cryptid that’s long been part of Ohio’s local lore, the Loveland Frogman is said to be a 4-foot tall humanoid amphibian with webbed hands and glowing eyes. Through my documentary Finding Frogman, created with JL Aerial Views, we explored all three sighting locations, showcasing Loveland's beautiful scenery and its connection to t...

Dads & Deadlifts

2024-10-2438:10

Send us a text National Suicide Prevention Lifeline (U.S.): 1-800-273-TALK (1-800-273-8255) Or simply dial 988 to reach the Suicide & Crisis Lifeline. National Domestic Violence Hotline (U.S.): 1-800-799-SAFE (1-800-799-7233) Text "START" to 88788 National Human Trafficking Hotline (U.S.): 1-888-373-7888 Text "HELP" or "INFO" to 233733 These helplines provide free, confidential support 24/7 for people in distress, prevention and crisis resources for you or your loved ones, and best practi...

Travel Not To Escape

2024-10-1738:26

Send us a text In this episode of Wild Developments Studio, we delve into the world of solo travel as a means for personal growth with Geleen, a solo travel confidence and connection coach. Geleen shares how her journey of visiting nearly 40 countries—mostly solo—enabled her to rediscover her confidence, plan more effectively, and forge meaningful connections across the globe. She discusses how solo travel helped her recognize her strengths and catalyzed significant personal transformation. ...

The Science Pawdcast

2024-10-1039:43

Send us a text In this episode, we chat with Jason Zakwelski, a high school chemistry teacher and host of The Science Pawdcast, where he blends his love for science and pets. Jason shares hilarious stories from his classroom, the science behind his viral social media account featuring his dogs, and what we can learn from the empathy of our furry companions. Join us as we explore the fascinating world of science, animals, and the importance of staying connected to nature. Wild Wisdom from Jas...
Send us a text On today’s episode, we’re thrilled to welcome Kathy Settevendemie, Treasurer and Secretary of Northern Rockies Nature Journal, as well as a dedicated Native Plant Specialist. With a rich background as a Montana native plant grower, past president of the Montana Native Plant Society, and former high school art teacher, Kathy brings a wealth of knowledge and passion to the world of nature journaling. As a teacher, consultant, and artist, Kathy's work at Northern Rockies Nature Jo...
Send us a text In this episode of Wild Developments Studio, wildlife photographer Linda Wilinski shares her insights on capturing the essence of nature and the importance of conservation through photography. From her favorite gear and techniques to her most memorable wildlife encounters, Linda provides a glimpse into how passion and respect for the natural world shape her work. Tune in to learn how to deepen your connection with nature and become a better steward of the environment. Linda's ...

Hidden Sunflower

2024-09-2031:23

Send us a text In this episode, Michelle shares her experiences as a solo traveler with a hidden disability and the challenges she overcame using the Hidden Sunflower Lanyard program. She emphasizes the importance of self-advocacy and how it helped her navigate airports and gain confidence. Michelle also discusses her love for nature and how she finds peace in botanical gardens, inspiring others to connect with the outdoors. Wild Wisdom Highlights: Self-Advocacy is Empowering: Michelle empha...

Earth Archetypes

2024-09-1235:47

Send us a text Amber's work with Earth Archetypes is a beautiful blend of creativity, environmentalism, and personal growth. Whether through the docu-series, podcast, or interactive elements, she's inviting people to reflect on their relationship with the earth in a new, meaningful way. If you're curious about your archetype or want to take the quiz, visit eartharchetypes.com and begin your journey toward a deeper connection. Earth Archetypes Wild Wisdom Highlights: Empowerment Through Refl...
Send us a text Robin Motzer's Wildlands blends art, poetry, and environmental activism to inspire personal and ecological healing. Through her Substack platform and habitat restoration projects, she encourages individuals to reconnect with nature and engage in conservation efforts. Discover how Robin’s journey from artist to environmental advocate can guide you toward a more mindful and restorative relationship with the earth. Wildlands, https://robinmotzer.substack.com Habitat Restoration, w...

Splatter & Bloom

2024-08-2936:05

Send us a text In this episode of Wild Developments, Lauren chats with watercolor artist Kate Talcott, owner of Splatter and Bloom. Kate shares how she turned a creative hobby into a thriving business while balancing family life and her love for nature-inspired art. Tune in for tips on making watercolor accessible, embracing artistic growth, and finding joy in the process. https://splatterandbloom.com/ Let’s hear your story! Click here to submit your tale. New England Fall Foliage Tri...
Send us a text Join us on the next episode of Wild Developments as Julia Manning shares her inspiring journey of resilience and discovery across all 50 states. From the serene landscapes of Arizona, where she grew up, to the unexpected beauty she found in places like Massachusetts and North Dakota, Julia's story reminds us to "bloom where you're planted." Discover how running became her window to explore nature and find peace, forging deep connections with landscapes and communities along the...

NOLA Kitten Nursery

2024-08-1537:36

Send us a text In this episode, Carley shares her journey as an animal rehabber, focusing on her educational work with NOLA Kitten Nursery and her TikTok Live community. She discusses her experiences with wildlife, including heartwarming stories of opossum rescues and the importance of mental health in animal rescue. Carly also introduces us to Eileen, a resilient opossum with an incredible survival story. Join us to learn about the challenges and rewards of wildlife rehabilitation and how Ca...

The Last Caretaker

2024-08-0838:00

Send us a text In this episode, we chat with Jessica, the author of The Last Caretaker, about her journey from magazine editor to novelist. Jessica shares how her background in journalism and interviewing bestselling authors inspired her own writing career. We delve into her writing process, the inspiration behind her novel's nature-themed setting, and the intricate network that helps women escape abusive situations. Tune in to hear Jessica's insights on writing, nature, and the powerful them...
Send us a text Immerse yourself in the tranquil sounds of Pass-A-Grille Beach in St. Pete, Florida. This over 30-minute podcast episode transports you to a serene seaside escape like those nature CDs of old, capturing the soothing melodies of waves gently lapping the shore, seabirds calling in the distance, and the soft rustle of palm fronds swaying in the ocean breeze. Perfect for relaxation, meditation, or simply taking a mental vacation, this episode brings you the natural soundscape of on...
Send us a text In this episode of Wild Developments, we chat with Beverly, host of "Spark and Ignite Your Marketing," about her journey from podcasting pioneer to marketing expert. Beverly shares insights from her early days with "Global Business Perspectives" and the lessons learned about content ownership and cloud storage. We delve into her passion for marketing, the importance of authenticity, and her unique approach to helping businesses connect with their audience. Plus, Beverly discuss...

Nature's Reach

2024-07-2537:50

Send us a text In the latest episode, we talk with Richard, author of Nature's Reach, about his deeply personal journey through grief. After losing his father to cancer in 2020, Richard found solace and healing in nature, which inspired his writing. He shares how his wife encouraged him to document his experiences, leading to his first book and eventually to Nature's Reach. Richard's story highlights the unique, personal nature of grief and the profound healing power of the natural world. Ri...

Coextinction

2024-07-1839:12

Send us a text In this episode, Victoria shares her journey from studying photojournalism and environmental science in Ohio to working on high-profile conservation projects like Co-Extinction. They discuss their experiences with wildlife and indigenous communities, the challenges of conservation videography, and the importance of education and advocacy for environmental justice. The conversation also highlights the impact of their work and the ongoing efforts to protect endangered species and...

Shark Guardian

2024-07-1139:31

Send us a text Join us as we uncover the truths about sharks with Liz Ward-Sing, co-director of Shark Guardian! We dive into an inspiring rescue story and firsthand accounts of awe-inspiring shark encounters. We debunk common myths, share practical steps for shark conservation, and highlight the importance of reconnecting with nature. Tune in for an enlightening discussion that will change how you view sharks and inspire you to take action for their preservation. Shark Guardian Let’s hear y...

Hobbit Hikers

2024-07-0435:32

Send us a text Join us on Wild Developments as we delve into the world of outdoor adventure and self-discovery with Chelsea McCurdy, founder of Hobbit Hikers. Chelsea shares her journey of embracing self-love and body positivity through hiking, offering insights into her unique hiking philosophy and the importance of savoring the journey. From quirky anecdotes about barefoot hiking to practical tips on essential gear, this episode is packed with inspiration for reconnecting with nature and fi...
Send us a text Join us on Wild Development Studio as Lauren chats with Gabrielle Juliano-Villani a renowned coach and stress specialist. Gabrielle shares her transformative journey from a high-stress career in social work to leading retreats focused on real self-care and burnout recovery. Discover the power of digital detoxes, mindful nature experi,ences, and the importance of aligning your life with your values. Get inspired to develop something wild within yourself! Gabrielle's Linktree L...
Send us a text Immerse yourself in the tranquil sounds of Salt Fork State Park in Ohio with this episode of Nature's Symphony. Close your eyes and let the soothing babble of the creek transport you to the heart of the wilderness. This episode features the gentle flow of water, the rustling of leaves, and the occasional chirp of local wildlife, creating a perfect soundscape for relaxation, meditation, or simply escaping the hustle and bustle of daily life. Reminiscent of those classic nature s...

Tommy's Outdoors

2024-06-2035:14

Send us a text Welcome to Wild Development Studio, where we delve into the captivating world of wildlife arts and untamed adventures. Join host Lauren as she interviews Tommy Serafinski, an outdoorsman and podcaster, to discuss his journey from a city boy in Poland to an advocate for conservation and nature. Tommy shares his experiences, insights on human-wildlife interactions, and the importance of presenting multiple perspectives in complex environmental issues. Tune in for inspiring storie...

Traveling in Wonder

2024-06-1338:41

Send us a text In this episode of Wild Development Studio, we chat with author and photographer Autumn Carolyn about her new book, Traveling in Wonder: A Travel Photographer's Tales of Wanderlust. Autumn shares her experiences of traveling to 30 countries before turning 30, the transformative power of living abroad, and practical travel tips for women. Tune in to hear her inspiring stories and gain insights on capturing stunning travel photography. Autumn's Website Let’s hear your story! Cl...
Send us a text Join us on Wild Development Studio for a special World Oceans Day episode, where we explore the magical world of marine life with authors Stephen and Clifford Simmons. We'll discuss their delightful book, Where Do Ocean Creatures Sleep?, and dive into the fascinating sleep habits of ocean animals. Discover how this father-son duo's passion for the ocean inspires their storytelling and highlights the importance of conservation. Simmons Books Simmons Sculptures Let’s hear your ...
Send us a text Join us in this episode of the Wild Developments Studio podcast as we embark on a journey with Betty Simon, a woman whose life story is a testament to resilience and hope. From her childhood in Uganda to her adventures in gardening and faith-inspired YouTube videos, Betty shares her message of finding hope in nature's beauty. Tune in to discover how Betty's unwavering faith and connection to the outdoors inspire others to embrace life's challenges with courage and optimism. Fr...
Send us a text Time Stamp: 7:14 Leading from The Roots with Dr. Kathy Allen 8:23 A Flicker in the Water with Bob Gonzalez 8:24 Behind the Lens of Photography with John Butler 9:37 This Land was Saved for You and Me with Jeffrey Ryan 10:22 Yampu Tours with Monica Irauzqui 11:43 Trailblazing Talks with Amber Langham 12:43 Keep Chasing Waterfalls with Jo Giese 13:06 Ghostly Archive with Rosie Grant 13:36 The Adventures of the Granola Squatch & the Mysterious Eg...
Send us a text In this episode, join Dr. Christine as she dives into the awe-inspiring world of sea turtles, sharing her journey from witnessing a majestic leatherback turtle nest to becoming a dedicated sea turtle biologist. Discover practical tips for beachgoers to help protect these ancient mariners and hear the inspiring story of young conservationists Connor and Gracie, whose efforts are making a real difference. Tune in for an engaging and hopeful look at the future of sea turtle conser...

Unlearning to Fly

2024-05-3034:16

Send us a text In this episode of Wild Development Studio, Lauren interviews Russ Roberts, an accomplished pilot and author, about his memoir detailing his journey of self-discovery and the lessons learned from a lifetime of flying. They discuss the importance of unlearning past teachings to forge one's own path and the profound experiences of connecting with nature from the cockpit. Roberts' stories, ranging from childhood challenges to breathtaking aerial views, underscore the theme of embr...
Send us a text Welcome to a special episode of Wild Developments! Today, we're celebrating World Turtle Day by talking with Aleeyah Amanda Ali, a remarkable individual dedicated to turtle and tortoise conservation. Aleeyah and her partner run The Foundation for Heritage Preservation and Legacy Creation in Arima, Trinidad and Tobago, supporting their community with education, conservation, food security, and legacy creation. The Foundation for Heritage Preservation and Legacy Creation Website...
Send us a text Join us in this podcast as we delve into the unique journey of Dr. Goodman, a marine biology enthusiast who unexpectedly found her calling in veterinary medicine. Her path took an unforeseen turn after a transformative experience at a local veterinarian, where she assisted with a vet's life-saving intervention on a neglected English sheepdog. This profound encounter ignited her passion for animal care, leading her to pursue a career in veterinary medicine. Evendale-Blue Ash Pe...

How to Look at Birds

2024-05-1632:58

Send us a text In this episode of Wild Developments, host Lauren engages in a captivating conversation with Claire Walker-Leslie, an unwavering advocate for the beauty of nature and the power of art. Claire's mission revolves around inspiring others to prioritize the process of seeing over achieving perfection in their drawings. Clare's Website Let’s hear your story! Click here to submit your tale. Connect with me on social media! Instagram Facebook YouTube LinkedIn TikTok X Pinteres...

Hope Wanders

2024-05-1233:34

Send us a text Our journey begins with a special release episode featuring Jessica Urton, the founder of Hope Wanders. Jessica shares her remarkable journey from a tumultuous past to founding an organization aimed at helping women in the Dayton and Cincinnati area. Their mission? To empower survivors of abuse through outdoor activities and community support. The episode offers a powerful exploration of the healing potential of nature and the importance of community support for survivors of ab...

The Trail

2024-05-0937:36

Send us a text In this engaging podcast, Ethan Gallogly discusses his novel "The Trail" with host Lauren. Inspired by his transformative experience hiking the John Muir Trail, Gallogly weaves a compelling narrative that intertwines adventure with history. They delve into the healing power of nature, emphasizing the importance of disconnecting from technology and connecting with the wilderness. Gallogly also shares practical tips for aspiring hikers and teases his upcoming historical fiction p...
Send us a text Embark on an enriching journey with Lauren, the host of Wild Developments podcast, and Michelle, the creative force behind Golden State Naturalist, as they dive deep into California's ecological wonders. Michelle's podcast is a heartfelt ode to the state's natural heritage, exploring its past, present, and future through engaging interviews and immersive field experiences. With her background in education and a profound connection to nature, Michelle seamlessly weaves together ...
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